Therapists in 02464
I work with individuals who seek support for interpersonal challenges, struggles with communication, setting boundaries, or unresolved conflict with the people in their lives. With a background in sport psychology and a deep interest in team dynamics, we often explore the intricacies of your relationships, becoming curious about patterns that may be ready for change. This approach is grounded in the understanding that interpersonal relationships, much like team dynamics, involve complex interactions and patterns. By applying principles from sport psychology, we can gain insights into these patterns and identify areas for growth.
I work with individuals who seek support for interpersonal challenges, struggles with communication, setting boundaries, or unresolved conflict with the people in their lives. With a background in sport psychology and a deep interest in team dynamics, we often explore the intricacies of your relationships, becoming curious about patterns that may be ready for change. This approach is grounded in the understanding that interpersonal relationships, much like team dynamics, involve complex interactions and patterns. By applying principles from sport psychology, we can gain insights into these patterns and identify areas for growth.
Are you struggling with Obsessive-Compulsive Disorder, anxiety, perfectionism, or a phobia that’s keeping you from living life on your own terms? Do you feel stuck in your own mind—overthinking, second-guessing, or constantly trying to get things “just right”—only to feel exhausted and overwhelmed by daily life? You don’t have to stay trapped in this cycle.
I help older teens and adults who are ready to stop accommodating their OCD, anxiety, phobias, or perfectionism, and start living with more freedom and confidence. Therapy is a space where we can gently but purposefully work toward change.
Are you struggling with Obsessive-Compulsive Disorder, anxiety, perfectionism, or a phobia that’s keeping you from living life on your own terms? Do you feel stuck in your own mind—overthinking, second-guessing, or constantly trying to get things “just right”—only to feel exhausted and overwhelmed by daily life? You don’t have to stay trapped in this cycle.
I help older teens and adults who are ready to stop accommodating their OCD, anxiety, phobias, or perfectionism, and start living with more freedom and confidence. Therapy is a space where we can gently but purposefully work toward change.
Finding the right therapist can be exhausting and confusing. As a therapist, I am passionate about creating the space you deserve—one that allows you to feel safe, supported, and empowered in your healing. My approach is authentic, compassionate, and rooted in helping you feel deeply seen and understood. Whether you’re navigating anxiety, relationship struggles, burnout, or the deep impact of past trauma, I’m here to help you reconnect with the parts of yourself that promote resilience and more satisfaction within your day to day life.
Finding the right therapist can be exhausting and confusing. As a therapist, I am passionate about creating the space you deserve—one that allows you to feel safe, supported, and empowered in your healing. My approach is authentic, compassionate, and rooted in helping you feel deeply seen and understood. Whether you’re navigating anxiety, relationship struggles, burnout, or the deep impact of past trauma, I’m here to help you reconnect with the parts of yourself that promote resilience and more satisfaction within your day to day life.
Life can be tough, and sometimes it’s hard to know where to turn for support. Whether you’re struggling with anxiety, depression, relationship challenges, or simply feeling overwhelmed, you don’t have to face it alone. I’m here to help you navigate these moments with clarity, confidence, and compassion. My goal is to provide a safe, understanding space where you can work through your emotions and find your way forward. If Spanish is your preferred language, I’m fluent and happy to offer support in both languages.
Life can be tough, and sometimes it’s hard to know where to turn for support. Whether you’re struggling with anxiety, depression, relationship challenges, or simply feeling overwhelmed, you don’t have to face it alone. I’m here to help you navigate these moments with clarity, confidence, and compassion. My goal is to provide a safe, understanding space where you can work through your emotions and find your way forward. If Spanish is your preferred language, I’m fluent and happy to offer support in both languages.
I am a licensed certified social worker (LCSW) working with children, adolescents, and adults. Many of my clients are navigating anxiety, academic or career stress, and life transitions. Regardless of what has prompted you to seek therapy at this time, I aim to meet you where you are with compassion and understanding.
I am a licensed certified social worker (LCSW) working with children, adolescents, and adults. Many of my clients are navigating anxiety, academic or career stress, and life transitions. Regardless of what has prompted you to seek therapy at this time, I aim to meet you where you are with compassion and understanding.
My approach is warm, supportive and transparent. I provide therapy for adults and couples, including individuals on the Autism Spectrum. I believe we can work together to help you improve your relationships and/or reduce stress, anxiety and other mental health distress. I am passionate about my work as a therapist and believe in the healing promise of the therapeutic alliance. With couples, I draw on Emotion Focused Therapy (EFT) and the Gottman Method to help them strengthen their connection, improve communication, and navigate challenges such as conflict, infidelity, parenting stress, and life transitions.
My approach is warm, supportive and transparent. I provide therapy for adults and couples, including individuals on the Autism Spectrum. I believe we can work together to help you improve your relationships and/or reduce stress, anxiety and other mental health distress. I am passionate about my work as a therapist and believe in the healing promise of the therapeutic alliance. With couples, I draw on Emotion Focused Therapy (EFT) and the Gottman Method to help them strengthen their connection, improve communication, and navigate challenges such as conflict, infidelity, parenting stress, and life transitions.
Many people find me because something they are doing has become larger than they want it to be and is no longer working. It could be technology use (my special interest), substance use, pornography, working, or gambling, among many other things. Often these behaviors show up when people are experiencing stress, interpersonal conflict, insomnia, sadness, anxiety, existential crises, self-doubt, self-criticism, or the pain of high self-expectations, and so our work focuses upon these topics as well. I work with teenagers and adults in individual therapy, including some joint family or couple sessions as needed to support loved ones.
Many people find me because something they are doing has become larger than they want it to be and is no longer working. It could be technology use (my special interest), substance use, pornography, working, or gambling, among many other things. Often these behaviors show up when people are experiencing stress, interpersonal conflict, insomnia, sadness, anxiety, existential crises, self-doubt, self-criticism, or the pain of high self-expectations, and so our work focuses upon these topics as well. I work with teenagers and adults in individual therapy, including some joint family or couple sessions as needed to support loved ones.
I have experience working with children, adolescents and young adults from a multitude of different backgrounds, and with various presenting concerns. My areas of interest include anxiety, life transitions/changes, interpersonal relationships, behavioral challenges, self-advocacy and boundary setting, and any other stressors life may bring.
I have experience working with children, adolescents and young adults from a multitude of different backgrounds, and with various presenting concerns. My areas of interest include anxiety, life transitions/changes, interpersonal relationships, behavioral challenges, self-advocacy and boundary setting, and any other stressors life may bring.
Kamran Sakhitab is a compassionate clinician dedicated to helping clients navigate life’s challenges with resilience, confidence, and radical authenticity. His interdisciplinary background informs a holistic approach to mental health, emphasizing emotional and physical well-being. Kamran integrates breath work, mindfulness, and somatic experiencing, tailoring sessions to each client's unique needs. He utilizes Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solutions-Focused Therapy, while emphasizing the importance of healthy lifestyles, personal goals, and boundary-setting as essential tools for client growth.
Kamran Sakhitab is a compassionate clinician dedicated to helping clients navigate life’s challenges with resilience, confidence, and radical authenticity. His interdisciplinary background informs a holistic approach to mental health, emphasizing emotional and physical well-being. Kamran integrates breath work, mindfulness, and somatic experiencing, tailoring sessions to each client's unique needs. He utilizes Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solutions-Focused Therapy, while emphasizing the importance of healthy lifestyles, personal goals, and boundary-setting as essential tools for client growth.
Sam enjoys assisting children, adolescents, college students, adults, and older adults (ages 7-65).
Sam enjoys assisting children, adolescents, college students, adults, and older adults (ages 7-65).
Hi, and welcome! If you’ve realized that something in your life has been tough or that you need some support, you’re in the right place. I know that life’s challenges can be incredible difficult, especially when a history of trauma impacts your ability to cope. In therapy, I see each client as a whole person to understand how your environment affects your well-being. I use a strengths-based and culturally sensitive lens combined with warmth, humor, and directness to build trust, which becomes a foundation to collaboratively navigate challenging or traumatic memories, build coping skills, and make positive changes in your life.
Hi, and welcome! If you’ve realized that something in your life has been tough or that you need some support, you’re in the right place. I know that life’s challenges can be incredible difficult, especially when a history of trauma impacts your ability to cope. In therapy, I see each client as a whole person to understand how your environment affects your well-being. I use a strengths-based and culturally sensitive lens combined with warmth, humor, and directness to build trust, which becomes a foundation to collaboratively navigate challenging or traumatic memories, build coping skills, and make positive changes in your life.
I help girls learn to manage their mind (their way of thinking) so they can manage stress and anxious feelings; Understand their thoughts and emotions, then develop skills to make those thoughts and emotions productive; Decode friendships, relationships, and other tricky social situations at school and home; Build self-esteem with guided introspection; Address body image and lifestyle choices; And face whatever challenges life throws at them.
I help girls learn to manage their mind (their way of thinking) so they can manage stress and anxious feelings; Understand their thoughts and emotions, then develop skills to make those thoughts and emotions productive; Decode friendships, relationships, and other tricky social situations at school and home; Build self-esteem with guided introspection; Address body image and lifestyle choices; And face whatever challenges life throws at them.
Ellie Mental Health in Newton, MA isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers & provide you with customized counseling services that meet your therapy needs. My approach is rooted in empathy & understanding, creating an environment where people can explore their challenges and build resilience. I am committed to fostering a supportive atmosphere that encourages open dialogue and personal growth.
Ellie Mental Health in Newton, MA isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers & provide you with customized counseling services that meet your therapy needs. My approach is rooted in empathy & understanding, creating an environment where people can explore their challenges and build resilience. I am committed to fostering a supportive atmosphere that encourages open dialogue and personal growth.
My training was initially steeped in cognitive behavioral therapy with a heavy emphasis on family adjustment to disabilities. However, over the course of 25 years and more graduate education, my work has involved helping adolescents and adults through a wide range of struggles. My approach includes a mix of 3rd wave cognitive behavioral therapies (e.g. Acceptance and commitment therapy and Dialectical Behavioral Therapy), combined with humanistic therapies. I tend to be interactive with my work while fostering a sense of client autonomy.
My training was initially steeped in cognitive behavioral therapy with a heavy emphasis on family adjustment to disabilities. However, over the course of 25 years and more graduate education, my work has involved helping adolescents and adults through a wide range of struggles. My approach includes a mix of 3rd wave cognitive behavioral therapies (e.g. Acceptance and commitment therapy and Dialectical Behavioral Therapy), combined with humanistic therapies. I tend to be interactive with my work while fostering a sense of client autonomy.
Hi, my name is Jay, and I am an outpatient psychotherapist and board-certified music therapist who believes that true healing often goes beyond just talking. I have previously worked with various populations, including time in inpatient psychiatric units and substance use detox centers, Partial Hospitalization Program (PHP), as well as Intensive Outpatient Program (IOP), helping clients facing trauma, anxiety, and complicated family struggles. I always try to meet individuals exactly where they are, with compassion and openness.
Hi, my name is Jay, and I am an outpatient psychotherapist and board-certified music therapist who believes that true healing often goes beyond just talking. I have previously worked with various populations, including time in inpatient psychiatric units and substance use detox centers, Partial Hospitalization Program (PHP), as well as Intensive Outpatient Program (IOP), helping clients facing trauma, anxiety, and complicated family struggles. I always try to meet individuals exactly where they are, with compassion and openness.
Hi 你好,welcome!
Reaching out for therapy can feel like a big step, especially when you are not sure where to begin. Maybe you are looking for support for your child, helping your adolescent through a difficult time, or finding your own way through anxiety, trauma, relationship challenges, or a major life transition. Wherever you are starting from, I strive to create a warm, supportive space where you feel heard, understood, and accepted. I provide therapy in English and Mandarin and value culturally responsive care that honors your experiences, identity, and background.
Hi 你好,welcome!
Reaching out for therapy can feel like a big step, especially when you are not sure where to begin. Maybe you are looking for support for your child, helping your adolescent through a difficult time, or finding your own way through anxiety, trauma, relationship challenges, or a major life transition. Wherever you are starting from, I strive to create a warm, supportive space where you feel heard, understood, and accepted. I provide therapy in English and Mandarin and value culturally responsive care that honors your experiences, identity, and background.
I am a licensed clinical social worker with a certification in mental health counseling from Simmons University. I have been working as a therapist for one year, and can work with child, adolescent, and adult clients.
I am a licensed clinical social worker with a certification in mental health counseling from Simmons University. I have been working as a therapist for one year, and can work with child, adolescent, and adult clients.
Feeling drained, stressed, or like life is just too much? Managing anxiety, stress, postpartum changes, fertility struggles, cancer, or insomnia on top of your daily responsibilities can feel overwhelming. Maybe you find yourself worrying more, losing interest in things you used to enjoy, or feeling disconnected from loved ones. Together, we’ll help you manage your stress, regain balance in your life, and create space for what matters most to you. The goal is so you can start feeling more like yourself again.
Feeling drained, stressed, or like life is just too much? Managing anxiety, stress, postpartum changes, fertility struggles, cancer, or insomnia on top of your daily responsibilities can feel overwhelming. Maybe you find yourself worrying more, losing interest in things you used to enjoy, or feeling disconnected from loved ones. Together, we’ll help you manage your stress, regain balance in your life, and create space for what matters most to you. The goal is so you can start feeling more like yourself again.
NOTE: No current availability.
I am so pleased that you are considering therapy to address your wants and needs. I want whatever space you choose to open up in to be a safe and comfortable one that promotes your authenticity and growth. I provide individual therapy specifically to Trans+ folks and the Neurodivergent population. Most of my focuses in this includes anxiety/OCD spectrum disorders and Depression/Bipolar diagnoses. I also have a passion for working through trauma with folks.
NOTE: No current availability.
I am so pleased that you are considering therapy to address your wants and needs. I want whatever space you choose to open up in to be a safe and comfortable one that promotes your authenticity and growth. I provide individual therapy specifically to Trans+ folks and the Neurodivergent population. Most of my focuses in this includes anxiety/OCD spectrum disorders and Depression/Bipolar diagnoses. I also have a passion for working through trauma with folks.
I aim to help clients ages 18 and up with adjustment disorders, life event challenges, anxiety, depression, mood disorders, LGBTQIA+ and grief/loss counseling as well.
I aim to help clients ages 18 and up with adjustment disorders, life event challenges, anxiety, depression, mood disorders, LGBTQIA+ and grief/loss counseling as well.
See more therapy options for 02464
How does your Therapist compare?
Number of Therapists in 02464
60+
Average cost per session
$195
Therapists in 02464 who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 83% | Depression |
| 72% | Stress |
| 68% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 88% | Harvard Pilgrim |
| 80% | Aetna |
How Therapists in 02464 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 75% | Female | |
| 21% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 02464?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


