Therapists in 02461
Thank you for taking the time to learn more about my practice. By creating a space of curiosity and non-judgment, I seek to develop strong relationships with my patients and work along side them to navigate difficult times. My practice is collaborative and relational with a balance between skill-building that relies on a cognitive behavioral approach and strong attention to the therapeutic relationship. I offer a transparent approach in both brief and long-term therapy. PLEASE BE AWARE I DO NOT CURRENTLY HAVE OPEN AFTER SCHOOL, EVENING OR WEEKEND APPOINTMENT TIMES (November, 2018).
Thank you for taking the time to learn more about my practice. By creating a space of curiosity and non-judgment, I seek to develop strong relationships with my patients and work along side them to navigate difficult times. My practice is collaborative and relational with a balance between skill-building that relies on a cognitive behavioral approach and strong attention to the therapeutic relationship. I offer a transparent approach in both brief and long-term therapy. PLEASE BE AWARE I DO NOT CURRENTLY HAVE OPEN AFTER SCHOOL, EVENING OR WEEKEND APPOINTMENT TIMES (November, 2018).
I listen with with empathy and reflect back my authentic response. I work best with people who are open to expanding their blind areas and their potential for growth in a supportive manner. Learning about the 'plumbing' of the nervous system can be helpful or finding a metaphor for change or discussing the latest science in psychology. I feel comfortable and confident with a wide range of issues and concerns. Over the years I have developed strong Cognitive Behavioral Therapy techniques for adults and complimentary expressive arts therapy techniques for youth.
I listen with with empathy and reflect back my authentic response. I work best with people who are open to expanding their blind areas and their potential for growth in a supportive manner. Learning about the 'plumbing' of the nervous system can be helpful or finding a metaphor for change or discussing the latest science in psychology. I feel comfortable and confident with a wide range of issues and concerns. Over the years I have developed strong Cognitive Behavioral Therapy techniques for adults and complimentary expressive arts therapy techniques for youth.
As a clinician, I aim to be a point of guidance, trust, and support for the communities and individuals who need it most. I work with individuals to help cope with anxiety, depression, trauma, self esteem, substance use, and more. I work with a wide range of clients, from adolescents to adults, to help them move through life's challenges with understanding, compassion, and the confidence they need. I utilize techniques including CBT, EMDR, and Motivational Interviewing, while keeping a focus on harm reduction and trauma informed care. I hope to provide a warm, non-judgmental and empathetic space for all the clients I work with.
As a clinician, I aim to be a point of guidance, trust, and support for the communities and individuals who need it most. I work with individuals to help cope with anxiety, depression, trauma, self esteem, substance use, and more. I work with a wide range of clients, from adolescents to adults, to help them move through life's challenges with understanding, compassion, and the confidence they need. I utilize techniques including CBT, EMDR, and Motivational Interviewing, while keeping a focus on harm reduction and trauma informed care. I hope to provide a warm, non-judgmental and empathetic space for all the clients I work with.
Welcome to Grace Counseling, Hua Ou's private practice. You are unique, precious, and gifted with many strengths and experiences. In Grace Counseling, you are genuinely accepted as who you are, and empowered to achieve restoration and healing.
Welcome to Grace Counseling, Hua Ou's private practice. You are unique, precious, and gifted with many strengths and experiences. In Grace Counseling, you are genuinely accepted as who you are, and empowered to achieve restoration and healing.
Are you seeking change? Do you want to let go of what no longer serves you? Are you eager to feel better about yourself and your life? For over 30 years as a therapist, educator, and clinical supervisor, I have enjoyed empowering both individuals and couples to become their own therapist, developing profound insight and applying useful tools. I help my clients find their own inner guidance. They can then move from depression to joy, anxiety to calm, conflict to peace, and hopelessness to gratitude. They come to know themselves better, feel more confident, appreciate their unique inner gifts, and navigate their lives more smoothly.
Are you seeking change? Do you want to let go of what no longer serves you? Are you eager to feel better about yourself and your life? For over 30 years as a therapist, educator, and clinical supervisor, I have enjoyed empowering both individuals and couples to become their own therapist, developing profound insight and applying useful tools. I help my clients find their own inner guidance. They can then move from depression to joy, anxiety to calm, conflict to peace, and hopelessness to gratitude. They come to know themselves better, feel more confident, appreciate their unique inner gifts, and navigate their lives more smoothly.
As a licensed mental health professional, I’m deeply passionate about supporting individuals on their unique paths toward healing and growth. I believe that mental health is just as important as physical health, and I’m committed to helping break the stigma that often surrounds it.
I recognize that everyone’s journey is different, and I’m here to meet you where you are with compassion, patience, and a genuine desire to understand your story. In our work together, we’ll build a collaborative relationship rooted in trust and mutual respect.
As a licensed mental health professional, I’m deeply passionate about supporting individuals on their unique paths toward healing and growth. I believe that mental health is just as important as physical health, and I’m committed to helping break the stigma that often surrounds it.
I recognize that everyone’s journey is different, and I’m here to meet you where you are with compassion, patience, and a genuine desire to understand your story. In our work together, we’ll build a collaborative relationship rooted in trust and mutual respect.
As a licensed mental health clinician, my goal is to help guide you to a place of well-being and fulfillment. I have experience working with teenagers and adults of all ages in addressing struggles related to anxiety, depression, addiction, grief & loss, life transitions, and trauma. I am also interested in the role technology plays in one’s experience of mental health symptoms and have completed research on the impact of smartphone addiction in college age students.
As a licensed mental health clinician, my goal is to help guide you to a place of well-being and fulfillment. I have experience working with teenagers and adults of all ages in addressing struggles related to anxiety, depression, addiction, grief & loss, life transitions, and trauma. I am also interested in the role technology plays in one’s experience of mental health symptoms and have completed research on the impact of smartphone addiction in college age students.
As a psychologist trained in psychodynamic psychotherapy, I enjoy helping people to appreciate how the patterns that have brought them to my office were once creative solutions to earlier obstacles in meeting their emotional needs. These patterns eventually became emotional habits that involve negative ways of seeing themselves and others, and of relating. Since these problematic patterns developed in the context of relationships, I believe that supportive, containing relationships are crucial in changing them.
As a psychologist trained in psychodynamic psychotherapy, I enjoy helping people to appreciate how the patterns that have brought them to my office were once creative solutions to earlier obstacles in meeting their emotional needs. These patterns eventually became emotional habits that involve negative ways of seeing themselves and others, and of relating. Since these problematic patterns developed in the context of relationships, I believe that supportive, containing relationships are crucial in changing them.
I have been providing collaborative, interactive therapy services to children, adolescents, teens, young adults, adults, couples, and family for over 25 years. I am eclectic in approach, beginning with Relational and Client-Centered models, incorporating Positive Psychology, Cognitive Behavior Therapy, Dialectic Behavior Therapy, Collaborative Therapy, Gottman Couples Therapy, and Family Systems Therapies; addressing Anxiety, Mood Disorders, ADD/ADHD, Grief, Loss and Trauma, Adjustment Disorders, Anger/Frustration management, Self Esteem and Confidence Building, Social/Relationship Building Skills, LGBTQ, Parenting Coaching/Skills.
I have been providing collaborative, interactive therapy services to children, adolescents, teens, young adults, adults, couples, and family for over 25 years. I am eclectic in approach, beginning with Relational and Client-Centered models, incorporating Positive Psychology, Cognitive Behavior Therapy, Dialectic Behavior Therapy, Collaborative Therapy, Gottman Couples Therapy, and Family Systems Therapies; addressing Anxiety, Mood Disorders, ADD/ADHD, Grief, Loss and Trauma, Adjustment Disorders, Anger/Frustration management, Self Esteem and Confidence Building, Social/Relationship Building Skills, LGBTQ, Parenting Coaching/Skills.
I believe that therapy is most effective when there is a warm, supportive relationship between the therapist and child or teen. Does your child suffer from anxiety, trouble getting along with peers, depression, or behavioral problems? Therapy can help you child strengthen and learn new skills to address these concerns.
I believe that therapy is most effective when there is a warm, supportive relationship between the therapist and child or teen. Does your child suffer from anxiety, trouble getting along with peers, depression, or behavioral problems? Therapy can help you child strengthen and learn new skills to address these concerns.
I am warm, authentic, dynamic, and connective, and I believe in meaning-making and healing through relationship. I also believe in the balance of holding what's challenging or traumatic, while looking at possibilities for growth and change. I truly love the work that I do, providing holding, healing, and transformation in a safe and natural way. Come meet me for a free sample session, and see what possibilities we might explore together. My contact information is (617) 935 - 9116. I look forward to hopefully meeting with you.
I am warm, authentic, dynamic, and connective, and I believe in meaning-making and healing through relationship. I also believe in the balance of holding what's challenging or traumatic, while looking at possibilities for growth and change. I truly love the work that I do, providing holding, healing, and transformation in a safe and natural way. Come meet me for a free sample session, and see what possibilities we might explore together. My contact information is (617) 935 - 9116. I look forward to hopefully meeting with you.
I specialize in working one-on-one with individuals to set and achieve treatment goals through a client-centered approach. I am trained and use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing in my work with clients. I specialize in working with individuals dealing with Depression, Anxiety, Substance Use, ADHD, Autism, and life-transitions. I received my Graduate Degree from Boston College and have worked in several capacities within the mental health field including a Clinical Case Manager/Coach, Senior Recovery Specialist, Supervisor for a Residential Program for Adolescents.
I specialize in working one-on-one with individuals to set and achieve treatment goals through a client-centered approach. I am trained and use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing in my work with clients. I specialize in working with individuals dealing with Depression, Anxiety, Substance Use, ADHD, Autism, and life-transitions. I received my Graduate Degree from Boston College and have worked in several capacities within the mental health field including a Clinical Case Manager/Coach, Senior Recovery Specialist, Supervisor for a Residential Program for Adolescents.
I am the author of, "Parenting in the Eye of the Storm: The Adoptive Parent's Guide to Navigating the Teen Years." I offer consultation and psychotherapy for individuals and families throughout the life cycle.
I am the author of, "Parenting in the Eye of the Storm: The Adoptive Parent's Guide to Navigating the Teen Years." I offer consultation and psychotherapy for individuals and families throughout the life cycle.
My clients range in age from preschool to young adulthood. My approach tends to be cognitive-behavioral and I actively invole the parents in the treatment and provide parental coaching/training when needed. I treat a variety of issues including ADHD, Depression, Anxiety, School Adjustment/ Functioning including learning disabilities and I currently have several clients who fall within the Autism Spectrum. I am also a licensed school psychologist and I am able to help parents understand the special education and IEP process. I work closely with school personnel around eudcational programming.
My clients range in age from preschool to young adulthood. My approach tends to be cognitive-behavioral and I actively invole the parents in the treatment and provide parental coaching/training when needed. I treat a variety of issues including ADHD, Depression, Anxiety, School Adjustment/ Functioning including learning disabilities and I currently have several clients who fall within the Autism Spectrum. I am also a licensed school psychologist and I am able to help parents understand the special education and IEP process. I work closely with school personnel around eudcational programming.
Psychotherapy is for anyone who wants to make improvements in his/her life. I work with people to free their creative energy to live satisfying lives by resolving blocks caused by unconscious processes that create emotional suffering. It is important to find the approach that is right for you and the person to work with who is right for you. My approach to psychotherapy is pragmatic and flexible. I have an abiding interest in how our minds work and how to improve the quality of our lives.
Psychotherapy is for anyone who wants to make improvements in his/her life. I work with people to free their creative energy to live satisfying lives by resolving blocks caused by unconscious processes that create emotional suffering. It is important to find the approach that is right for you and the person to work with who is right for you. My approach to psychotherapy is pragmatic and flexible. I have an abiding interest in how our minds work and how to improve the quality of our lives.
As a Clinical Social Worker spanning 25 plus year, I have worked within a number of settings and populations, specifically with children, adolescents and families. I now primarily focus on adolescents and young adults who are struggling with a variety of issues. This transitional point in their lives can be fraught with stress, anxiety, decisions and emotional upheaval. I believe that everyone is doing the best they can and strive to live their best possible life. My role is to help achieve their goals and get back on track and learn to manage the obstacles that may interfere with their goals.
As a Clinical Social Worker spanning 25 plus year, I have worked within a number of settings and populations, specifically with children, adolescents and families. I now primarily focus on adolescents and young adults who are struggling with a variety of issues. This transitional point in their lives can be fraught with stress, anxiety, decisions and emotional upheaval. I believe that everyone is doing the best they can and strive to live their best possible life. My role is to help achieve their goals and get back on track and learn to manage the obstacles that may interfere with their goals.
I am a clinical psychologist in private practice in Newton, Massachusetts. I specialize in helping adults navigate challenges with their family, relationships, parenthood, and culture(s) that impact their well-being. Life is often complicated, painful and messy. We all have experiences that can be difficult to navigate alone and times when we would benefit from extra support. We might know the changes we want to make but may not completely understand what is getting in the way of making those changes. We will work together to create a space in which you can speak honestly about what you are thinking and feeling.
I am a clinical psychologist in private practice in Newton, Massachusetts. I specialize in helping adults navigate challenges with their family, relationships, parenthood, and culture(s) that impact their well-being. Life is often complicated, painful and messy. We all have experiences that can be difficult to navigate alone and times when we would benefit from extra support. We might know the changes we want to make but may not completely understand what is getting in the way of making those changes. We will work together to create a space in which you can speak honestly about what you are thinking and feeling.
I am currently accepting new supervisees and new clients. I believe therapy works best when a client and therapist are able to develop a genuine connection. Change happens in the context of trusting relationships. I strive to provide a warm, empathic and supportive environment that fosters clients' ability to explore their inner experiences and make positive changes in their lives. It is a privilege to hear clients' unique stories and work with people to create the change they want to see in their lives.
I am currently accepting new supervisees and new clients. I believe therapy works best when a client and therapist are able to develop a genuine connection. Change happens in the context of trusting relationships. I strive to provide a warm, empathic and supportive environment that fosters clients' ability to explore their inner experiences and make positive changes in their lives. It is a privilege to hear clients' unique stories and work with people to create the change they want to see in their lives.
I am pleased to meet you! As a clinician, I believe in working in the strengths based and person centered model. This is your valuable time, and I hope to help guide you through this journey. I have experience with diverse cultural and social backgrounds with depression, anxiety, difficulties with life transitions and trauma. I aim to help you with your goals to better improve your quality of life. I received my Masters in Social work at Wheelock College. Also, I currently am a Director of Social Services for a nursing facility providing case management, medical social work, and advocating rights for the elderly population.
I am pleased to meet you! As a clinician, I believe in working in the strengths based and person centered model. This is your valuable time, and I hope to help guide you through this journey. I have experience with diverse cultural and social backgrounds with depression, anxiety, difficulties with life transitions and trauma. I aim to help you with your goals to better improve your quality of life. I received my Masters in Social work at Wheelock College. Also, I currently am a Director of Social Services for a nursing facility providing case management, medical social work, and advocating rights for the elderly population.
Life can sometimes feel like more than you can hold. You may find yourself anxious, sad, or unsure how to move forward — even though you’ve been doing your best to keep things together. Whether you’re coping with loss, navigating change, or feeling disconnected from yourself, therapy can help you slow down and understand what’s happening beneath the surface.
I offer a calm, supportive space where you can reflect, heal, and begin to make sense of your experiences. Together, we’ll explore patterns, emotions, and relationships with curiosity rather than judgment, working toward a greater sense of balance and connection.
Life can sometimes feel like more than you can hold. You may find yourself anxious, sad, or unsure how to move forward — even though you’ve been doing your best to keep things together. Whether you’re coping with loss, navigating change, or feeling disconnected from yourself, therapy can help you slow down and understand what’s happening beneath the surface.
I offer a calm, supportive space where you can reflect, heal, and begin to make sense of your experiences. Together, we’ll explore patterns, emotions, and relationships with curiosity rather than judgment, working toward a greater sense of balance and connection.
See more therapy options for 02461
How does your Therapist compare?
Number of Therapists in 02461
100+
Average cost per session
$200
Therapists in 02461 who prioritize treating:
| 93% | Anxiety |
| 90% | Depression |
| 79% | Relationship Issues |
| 75% | Self Esteem |
| 65% | Trauma and PTSD |
| 62% | Stress |
| 60% | Grief |
Average years in practice
18 Years
Top 3 insurances accepted
| 96% | BlueCross and BlueShield |
| 54% | Aetna |
| 54% | Harvard Pilgrim |
How Therapists in 02461 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 74% | Female | |
| 26% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 02461?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


