Therapists in 02456
Therapy is a powerful way to understand yourself better, improve your relationships, and change patterns that are keeping you from living the life you want. At the heart of therapy is a strong, trusting relationship, where you feel accepted and understood. I strive to create a safe environment in which to explore unhelpful patterns and habits, and use both depth approaches and hands-on skills to help people live a better life.
Therapy is a powerful way to understand yourself better, improve your relationships, and change patterns that are keeping you from living the life you want. At the heart of therapy is a strong, trusting relationship, where you feel accepted and understood. I strive to create a safe environment in which to explore unhelpful patterns and habits, and use both depth approaches and hands-on skills to help people live a better life.
Over the years, I’ve found that real, meaningful change happens when you have a space where you feel truly seen and understood. If you’re feeling pulled in different directions—trying to meet expectations while staying connected to who you are therapy can be a place to slow down and make sense of it all.
I’m Adi, licensed therapist with over 15 years of experience. I offer a warm, collaborative space where you can pause, listen inwardly, and explore what feels stuck or heavy. We’ll sort through your experiences, understand what’s beneath the surface, and work toward growth, healing, and a deeper connection with yourself and others.
Over the years, I’ve found that real, meaningful change happens when you have a space where you feel truly seen and understood. If you’re feeling pulled in different directions—trying to meet expectations while staying connected to who you are therapy can be a place to slow down and make sense of it all.
I’m Adi, licensed therapist with over 15 years of experience. I offer a warm, collaborative space where you can pause, listen inwardly, and explore what feels stuck or heavy. We’ll sort through your experiences, understand what’s beneath the surface, and work toward growth, healing, and a deeper connection with yourself and others.
I'm a licensed mental health clinician practicing in Brookline, MA. I work with individuals and couples presenting with a range of issues, including anxiety, depression, grief, life transitions, trauma, chronic illness and relationship challenges. I use strength based, relational, insight-oriented, and cognitive-behavioral therapy (CBT) to help clients explore their emotions and behaviors in a nonjudgmental way.
I'm a licensed mental health clinician practicing in Brookline, MA. I work with individuals and couples presenting with a range of issues, including anxiety, depression, grief, life transitions, trauma, chronic illness and relationship challenges. I use strength based, relational, insight-oriented, and cognitive-behavioral therapy (CBT) to help clients explore their emotions and behaviors in a nonjudgmental way.
I enjoy working with adolescents, young adults, and adults in both individual and group psychotherapy. My approach is highly relational, person-centered, and drawing from a diverse range of evidence-based practices, that center the individual and their hopes and goals.
My education and training is grounded in Developmental Psychology from Boston College (Masters), and Clinical Social Work from Simmons (Masters). My diverse clinical experiences span outpatient settings, community mental health, with an emphasis in advocacy and crisis response.
I enjoy working with adolescents, young adults, and adults in both individual and group psychotherapy. My approach is highly relational, person-centered, and drawing from a diverse range of evidence-based practices, that center the individual and their hopes and goals.
My education and training is grounded in Developmental Psychology from Boston College (Masters), and Clinical Social Work from Simmons (Masters). My diverse clinical experiences span outpatient settings, community mental health, with an emphasis in advocacy and crisis response.
I understand that symptoms and problems have meaning and I help patients to come to understand this meaning. Therapy loosens the forces that bind people to ways of living that have become unsatisfying. I seek to help patients understand themselves in a deep and complex way so that life becomes more free, more enriched, and more meaningful.
I understand that symptoms and problems have meaning and I help patients to come to understand this meaning. Therapy loosens the forces that bind people to ways of living that have become unsatisfying. I seek to help patients understand themselves in a deep and complex way so that life becomes more free, more enriched, and more meaningful.
Welcome! I am a licensed clinical psychologist serving children, adolescents, and young adults in Massachusetts, Rhode Island, and Vermont. I am an expert in using evidence-based therapies to treat anxiety, depression, OCD, ADHD, eating disorders, stress- and trauma-related disorders, and emotion regulation challenges. I support clients in creating meaningful and sustainable change through a warm, integrative approach that emphasizes strengths and is tailored to your individual needs.
Welcome! I am a licensed clinical psychologist serving children, adolescents, and young adults in Massachusetts, Rhode Island, and Vermont. I am an expert in using evidence-based therapies to treat anxiety, depression, OCD, ADHD, eating disorders, stress- and trauma-related disorders, and emotion regulation challenges. I support clients in creating meaningful and sustainable change through a warm, integrative approach that emphasizes strengths and is tailored to your individual needs.
There are times in life when talking to a psychotherapist is the most helpful and practical way to achieve relief from worry, hopelessness, and confusion. I offer a compassionate and down to earth therapeutic approach providing a safe place for you to develop a deeper understanding of yourself, resolve relationship issues and alleviate symptoms that are standing in the way of a more fulfilling and enjoyable life. My focus is on helping my clients feel free, rather than trapped, and more connected with others so that they can achieve what they hope for in life, work, and relationships. My dog “Wylie” accompanies me to work. While h
There are times in life when talking to a psychotherapist is the most helpful and practical way to achieve relief from worry, hopelessness, and confusion. I offer a compassionate and down to earth therapeutic approach providing a safe place for you to develop a deeper understanding of yourself, resolve relationship issues and alleviate symptoms that are standing in the way of a more fulfilling and enjoyable life. My focus is on helping my clients feel free, rather than trapped, and more connected with others so that they can achieve what they hope for in life, work, and relationships. My dog “Wylie” accompanies me to work. While h
Winter 2025 - - - Currently accepting NEW clients for couples therapy and co-parenting therapy. - - - With over 18 years of experience, I specialize in helping individuals and families navigate the messy and overwhelming struggles that come up through relationship conflict and life transitions. It is in adversity, whether personal loss, trauma, or relationship struggles, that I believe we have the greatest opportunity to find out who we truly are, what we really believe and the type of people we eventually want to become.
Winter 2025 - - - Currently accepting NEW clients for couples therapy and co-parenting therapy. - - - With over 18 years of experience, I specialize in helping individuals and families navigate the messy and overwhelming struggles that come up through relationship conflict and life transitions. It is in adversity, whether personal loss, trauma, or relationship struggles, that I believe we have the greatest opportunity to find out who we truly are, what we really believe and the type of people we eventually want to become.
I specialize in treating obsessive-compulsive disorder, health anxiety, perinatal anxiety, and other anxiety disorders. I help my clients decrease and manage emotional and physical distress, and increase well-being. My clients range in age from 17 through older adulthood. I work collaboratively and actively with my clients to achieve their short and long term goals. My approach is always compassionate, respectful, and optimistic. My goals are to reduce symptoms while helping clients move toward positive long-term changes.
I specialize in treating obsessive-compulsive disorder, health anxiety, perinatal anxiety, and other anxiety disorders. I help my clients decrease and manage emotional and physical distress, and increase well-being. My clients range in age from 17 through older adulthood. I work collaboratively and actively with my clients to achieve their short and long term goals. My approach is always compassionate, respectful, and optimistic. My goals are to reduce symptoms while helping clients move toward positive long-term changes.
When working together, I will always meet you where you're at, help you formulate your goals, and gently push you towards values-based living. I specialize in treating OCD, anxiety, and specific phobias, but I also address other co-occurring disorders. My hope is that I can help you find your voice and build confidence through my compassionate, down-to-earth therapy style. I also love to infuse creativity whenever possible to help deepen the therapeutic experience and foster self-reflection.
When working together, I will always meet you where you're at, help you formulate your goals, and gently push you towards values-based living. I specialize in treating OCD, anxiety, and specific phobias, but I also address other co-occurring disorders. My hope is that I can help you find your voice and build confidence through my compassionate, down-to-earth therapy style. I also love to infuse creativity whenever possible to help deepen the therapeutic experience and foster self-reflection.
Our ideal Rising Up IOP client is an adult who is doing their best to manage daily life while quietly struggling with anxiety, depression, trauma, grief, life transitions, or emotional burnout. They may need to briefly step away from work, school, or home to receive more support than weekly therapy can offer. They seek clarity, emotional regulation, and tools that truly work. Their goal is to feel grounded, capable, and hopeful again through healing that honors both the brain and body, restoring confidence, connection, and forward momentum. We can provide services around work/school schedules as well if you are able to attend.
Our ideal Rising Up IOP client is an adult who is doing their best to manage daily life while quietly struggling with anxiety, depression, trauma, grief, life transitions, or emotional burnout. They may need to briefly step away from work, school, or home to receive more support than weekly therapy can offer. They seek clarity, emotional regulation, and tools that truly work. Their goal is to feel grounded, capable, and hopeful again through healing that honors both the brain and body, restoring confidence, connection, and forward momentum. We can provide services around work/school schedules as well if you are able to attend.
I am a licensed clinical psychologist with extensive experience working with parents and caregivers to address a variety of behavioral concerns in young children, including disruptive behaviors (e.g., tantrums, noncompliance/defiance, verbal/physical aggression), sleep disturbance, normative fears, and anxiety.
I also work with adults as they transition to parenthood; providing support for the emotional and psychological challenges that emerge, as well as exploration for identity development and parenting values.
I am a licensed clinical psychologist with extensive experience working with parents and caregivers to address a variety of behavioral concerns in young children, including disruptive behaviors (e.g., tantrums, noncompliance/defiance, verbal/physical aggression), sleep disturbance, normative fears, and anxiety.
I also work with adults as they transition to parenthood; providing support for the emotional and psychological challenges that emerge, as well as exploration for identity development and parenting values.
Are you struggling and looking for relief? We want to feel in control of our lives and our suffering, so we do things like overwork, avoid, or use substances (e.g., alcohol, cannabis, methamphetamine). When the pain become overwhelming or strategies no longer seem to be working, I can help clients view themselves with compassion, connect with who they want to be, and work toward making changes to realign with their values. Primarily through the lens of cognitive behavioral and acceptance and commitment therapies, I specialize in treating addiction, anxiety, depression, PTSD, and couples and relational dynamics.
Are you struggling and looking for relief? We want to feel in control of our lives and our suffering, so we do things like overwork, avoid, or use substances (e.g., alcohol, cannabis, methamphetamine). When the pain become overwhelming or strategies no longer seem to be working, I can help clients view themselves with compassion, connect with who they want to be, and work toward making changes to realign with their values. Primarily through the lens of cognitive behavioral and acceptance and commitment therapies, I specialize in treating addiction, anxiety, depression, PTSD, and couples and relational dynamics.
As a complex trauma specialist, I am passionate about empowering adult survivors of childhood trauma to break generational cycles, reduce stress, rebuild trust in themselves, remember their worth, and learn to feel safe again.
As a complex trauma specialist, I am passionate about empowering adult survivors of childhood trauma to break generational cycles, reduce stress, rebuild trust in themselves, remember their worth, and learn to feel safe again.
My practice is in-person, close to Amherst Center (directly on the bus line and private parking in back). I also offer tele-health sessions if preferred.
I work with clients looking for support coping with life stressors, anxiety, depression, and life transitions; college, new relationships, divorce/separation, and work changes. I work collaboratively with clients, offering outside perspective and insight, while also encouraging self-reflection. I help provide the time, space, and tools to access your inner wisdom and intuition.
My practice is in-person, close to Amherst Center (directly on the bus line and private parking in back). I also offer tele-health sessions if preferred.
I work with clients looking for support coping with life stressors, anxiety, depression, and life transitions; college, new relationships, divorce/separation, and work changes. I work collaboratively with clients, offering outside perspective and insight, while also encouraging self-reflection. I help provide the time, space, and tools to access your inner wisdom and intuition.
Finding treatment you can trust can be difficult. I aim to make it easier. I specialize in working with teens and young adults seeking personalized care for concerns like depression, anxiety, OCD, and suicidal thoughts and behaviors. Drawing from my experience as an attending psychologist at Boston Children's Hospital and a faculty of Harvard Medical School, I am also comfortable working with a wide spectrum of concerns and severities.
Finding treatment you can trust can be difficult. I aim to make it easier. I specialize in working with teens and young adults seeking personalized care for concerns like depression, anxiety, OCD, and suicidal thoughts and behaviors. Drawing from my experience as an attending psychologist at Boston Children's Hospital and a faculty of Harvard Medical School, I am also comfortable working with a wide spectrum of concerns and severities.
If you are struggling with anxiety, depression, relationships, family or workplace conflict, feeling “stuck,” burnt-out, or uncertain, I will work alongside you to address these challenges and work towards empowerment and ease. I am committed to helping individuals get to know their strengths and areas of resiliency as well as the thoughts, feelings, or patterns of behavior that stand in their way. I believe in promoting self-understanding and personal empowerment.
If you are struggling with anxiety, depression, relationships, family or workplace conflict, feeling “stuck,” burnt-out, or uncertain, I will work alongside you to address these challenges and work towards empowerment and ease. I am committed to helping individuals get to know their strengths and areas of resiliency as well as the thoughts, feelings, or patterns of behavior that stand in their way. I believe in promoting self-understanding and personal empowerment.
I have spent the first part of my career in integrated care and women’s health medical centers. In these settings I have worked with adults from diverse backgrounds seeking therapy for a range of concerns including perinatal depression and anxiety, chronic pain, chronic medical conditions, fertility/infertility, life and relationship transitions, and weight management.
I have spent the first part of my career in integrated care and women’s health medical centers. In these settings I have worked with adults from diverse backgrounds seeking therapy for a range of concerns including perinatal depression and anxiety, chronic pain, chronic medical conditions, fertility/infertility, life and relationship transitions, and weight management.
Immediate openings. Compassionate care. A team ready to support you.
You deserve to feel supported, understood, and empowered in your mental health journey. At Be Heard Psychotherapy, we know how hard it can be to take the first step—and we’re here to make it easier. Whether you’re healing from trauma, managing anxiety or depression, navigating life transitions, or exploring identity and relationships, you don’t have to do it alone.
We have immediate openings and will connect you quickly with the right clinician, because your healing matters now.
Immediate openings. Compassionate care. A team ready to support you.
You deserve to feel supported, understood, and empowered in your mental health journey. At Be Heard Psychotherapy, we know how hard it can be to take the first step—and we’re here to make it easier. Whether you’re healing from trauma, managing anxiety or depression, navigating life transitions, or exploring identity and relationships, you don’t have to do it alone.
We have immediate openings and will connect you quickly with the right clinician, because your healing matters now.
Many people come to EMDR after finding that traditional therapy methods haven’t fully addressed their trauma or the emotional difficulties they face. EMDR can be especially effective for those who are dealing with:
Post-Traumatic Stress Disorder (PTSD),
Childhood trauma or abuse,
Sexual assault or domestic violence,
Grief and loss,
Anxiety, panic attacks, or phobias, or
Emotional or physical reactions tied to specific memories.
If you find that you’re "stuck" in your trauma or that certain events or memories continue to trigger intense emotional responses, EMDR could offer you the relief that other therapies may not have.
Many people come to EMDR after finding that traditional therapy methods haven’t fully addressed their trauma or the emotional difficulties they face. EMDR can be especially effective for those who are dealing with:
Post-Traumatic Stress Disorder (PTSD),
Childhood trauma or abuse,
Sexual assault or domestic violence,
Grief and loss,
Anxiety, panic attacks, or phobias, or
Emotional or physical reactions tied to specific memories.
If you find that you’re "stuck" in your trauma or that certain events or memories continue to trigger intense emotional responses, EMDR could offer you the relief that other therapies may not have.
See more therapy options for 02456
How does your Therapist compare?
Number of Therapists in 02456
100+
Average cost per session
$185
Therapists in 02456 who prioritize treating:
| 96% | Anxiety |
| 80% | Depression |
| 75% | Relationship Issues |
| 74% | Self Esteem |
| 73% | Stress |
| 67% | Trauma and PTSD |
| 51% | Family Conflict |
Average years in practice
12 Years
Top 3 insurances accepted
| 87% | BlueCross and BlueShield |
| 63% | Harvard Pilgrim |
| 61% | Aetna |
How Therapists in 02456 see their clients
| 51% | Online Only | |
| 49% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |