Therapists in 02456
Maybe it showed up when you became a parent, started a new relationship, went no-contact, searched for (or decided not to search for) biological family, changed careers, or hit a milestone age that cracked things open. Whatever triggered it, you’re probably asking questions like: Who am I really? Why does this hit differently for me? Why does everyone else seem fine when I’m not?
Maybe it showed up when you became a parent, started a new relationship, went no-contact, searched for (or decided not to search for) biological family, changed careers, or hit a milestone age that cracked things open. Whatever triggered it, you’re probably asking questions like: Who am I really? Why does this hit differently for me? Why does everyone else seem fine when I’m not?
You are capable and used to holding it together, but something feels heavier than it should. Anxiety may hum in the background. ADHD may make school, work, or daily life more overwhelming than it appears. You might be navigating relationship stress, questioning identity, or carrying guilt and shame that linger longer than you would like. You want clarity, steadiness, and a place where you can speak honestly without having to filter or perform. Therapy can be a space to gently bring into the light what has been sitting in the dark for too long.
You are capable and used to holding it together, but something feels heavier than it should. Anxiety may hum in the background. ADHD may make school, work, or daily life more overwhelming than it appears. You might be navigating relationship stress, questioning identity, or carrying guilt and shame that linger longer than you would like. You want clarity, steadiness, and a place where you can speak honestly without having to filter or perform. Therapy can be a space to gently bring into the light what has been sitting in the dark for too long.
At times, life can feel overwhelming, and having support can make a real difference.
I offer a safe space where you can feel heard, understood, and supported in your journey forward. I am Dr. Dana Albert-Proos, PhD, LMHC, with over 15 years of experience working with individuals, families, and groups in diverse settings and with a wide range of needs. My approach blends talk therapy with expressive arts therapy, mindfulness, and somatic (body-based) practices to support the whole person-mind and body. The process is collaborative and creative, guided by each person's unique background and lived experiences.
At times, life can feel overwhelming, and having support can make a real difference.
I offer a safe space where you can feel heard, understood, and supported in your journey forward. I am Dr. Dana Albert-Proos, PhD, LMHC, with over 15 years of experience working with individuals, families, and groups in diverse settings and with a wide range of needs. My approach blends talk therapy with expressive arts therapy, mindfulness, and somatic (body-based) practices to support the whole person-mind and body. The process is collaborative and creative, guided by each person's unique background and lived experiences.
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How does your Therapist compare?
Number of Therapists in 02456
100+
Average cost per session
$185
Therapists in 02456 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 82% | Depression |
| 76% | Relationship Issues |
| 76% | Relationship Anxiety |
Average years in practice
12 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 64% | Harvard Pilgrim |
| 62% | Aetna |
How Therapists in 02456 see their clients
| 51% | Online Only | |
| 49% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |