Therapists in 02421
Everyone deserves a safe and nurturing space to heal, grow, and be fully seen. I am honored to hold that space for you. The many roles I’ve carried throughout my life have shaped the therapist I am today—someone who understands that life is both beautiful and challenging, often at the same time. I know that life can be a beautiful struggle—full of complexity, growth, and challenge. My approach is holistic as I strive to provide a therapeutic experience that supports your unique journey.
Everyone deserves a safe and nurturing space to heal, grow, and be fully seen. I am honored to hold that space for you. The many roles I’ve carried throughout my life have shaped the therapist I am today—someone who understands that life is both beautiful and challenging, often at the same time. I know that life can be a beautiful struggle—full of complexity, growth, and challenge. My approach is holistic as I strive to provide a therapeutic experience that supports your unique journey.
The focus of my career is helping people overcome symptoms of anxiety, depression, relationship struggles, trauma, and grief. We all have internal resources that can be strengthened to further one's goals. Habitual thoughts and behaviors can interfere with reaching one's personal potential. I will help you develop resources for managing stress, trauma, and overwhelm. I enjoy helping clients develop stronger connections with themselves and with others that meet their needs. I will work with you to determine the approach which will be most effective for you in meeting your goals.
The focus of my career is helping people overcome symptoms of anxiety, depression, relationship struggles, trauma, and grief. We all have internal resources that can be strengthened to further one's goals. Habitual thoughts and behaviors can interfere with reaching one's personal potential. I will help you develop resources for managing stress, trauma, and overwhelm. I enjoy helping clients develop stronger connections with themselves and with others that meet their needs. I will work with you to determine the approach which will be most effective for you in meeting your goals.
I am currently not accepting new clients. There is so much uncertainty at this time due to recent events affecting everyone's daily lives with jobs, relationships and family. Many of us are feeling depressed, anxious or overwhelmed. We are often so busy attending to the needs of those that rely on us that we can forget to attend to our own self-care and wellbeing. I am here to offer guidance and support for those seeking effective ways to manage and cope with difficult feelings that can come up with challenging times in life.
I am currently not accepting new clients. There is so much uncertainty at this time due to recent events affecting everyone's daily lives with jobs, relationships and family. Many of us are feeling depressed, anxious or overwhelmed. We are often so busy attending to the needs of those that rely on us that we can forget to attend to our own self-care and wellbeing. I am here to offer guidance and support for those seeking effective ways to manage and cope with difficult feelings that can come up with challenging times in life.
I’m glad you’re here. It can feel exhausting to reach out for therapy when you’re already burned out or overwhelmed. Chances are you carry more than you let on and you deserve to take a beat. As the founder of Half-Light Counseling, I recognize that building trust is everything. You are the expert of your experiences, so we take things at your pace with some gentle guidance along the way. Therapy with me is collaborative, emotionally engaged and focused on helping you make sense of your life in a way that feels honest and lasting. I'm not a traditionally neutral therapist, and my goal is to be as authentic as I invite you to be.
I’m glad you’re here. It can feel exhausting to reach out for therapy when you’re already burned out or overwhelmed. Chances are you carry more than you let on and you deserve to take a beat. As the founder of Half-Light Counseling, I recognize that building trust is everything. You are the expert of your experiences, so we take things at your pace with some gentle guidance along the way. Therapy with me is collaborative, emotionally engaged and focused on helping you make sense of your life in a way that feels honest and lasting. I'm not a traditionally neutral therapist, and my goal is to be as authentic as I invite you to be.
Do you feel overwhelmed, misunderstood, or like your brain works differently than the world expects? I work with adults and teens navigating ADHD, neurodivergence, autism, and trauma, as well as the anxiety and depression that often come alongside them. My approach is grounded, strengths-based, and built around who you actually are, not who you think you should be, shaped by your experiences, your nervous system, and your environment.
Do you feel overwhelmed, misunderstood, or like your brain works differently than the world expects? I work with adults and teens navigating ADHD, neurodivergence, autism, and trauma, as well as the anxiety and depression that often come alongside them. My approach is grounded, strengths-based, and built around who you actually are, not who you think you should be, shaped by your experiences, your nervous system, and your environment.
Hello, I am Darling a bilingual therapist. We meet via Tele-health where we can meet with ease. I look forward to speaking with you.
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Hola soy Darling una terapeuta de lengua Hispana. Nos vemos via tele-health. Haz click en mi pagina electronica para la primera cita.
Hello, I am Darling a bilingual therapist. We meet via Tele-health where we can meet with ease. I look forward to speaking with you.
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Hola soy Darling una terapeuta de lengua Hispana. Nos vemos via tele-health. Haz click en mi pagina electronica para la primera cita.
Perhaps you are seeking therapy due to anxiety, depression, parenting, interpersonal, or other stressors and want to improve your life. You may be struggling with social anxiety, excessive worrying, sadness, low self esteem, trauma, loneliness, or family problems. Whether you are trying to cope with a more recent stressor or struggling with these issues for years, I am happy to support you in living your happiest, calmest, and most positive and authentic life.
Perhaps you are seeking therapy due to anxiety, depression, parenting, interpersonal, or other stressors and want to improve your life. You may be struggling with social anxiety, excessive worrying, sadness, low self esteem, trauma, loneliness, or family problems. Whether you are trying to cope with a more recent stressor or struggling with these issues for years, I am happy to support you in living your happiest, calmest, and most positive and authentic life.
Seeking therapy is a step toward self-improvement, so you should be proud of yourself for taking this first step. I work with adolescents and adults who struggle with eating disorders, depression, anxiety, ADHD, stress, and mood disorders. And those who are going through life transitions such as divorce, going away to college, empty nesting, parenting, and career changes. I take a client-centered approach, helping each client set treatment goals and work toward a life of balance.
Seeking therapy is a step toward self-improvement, so you should be proud of yourself for taking this first step. I work with adolescents and adults who struggle with eating disorders, depression, anxiety, ADHD, stress, and mood disorders. And those who are going through life transitions such as divorce, going away to college, empty nesting, parenting, and career changes. I take a client-centered approach, helping each client set treatment goals and work toward a life of balance.
I seek to create a safe and nurturing environment which supports healing and growth. I have an eclectic approach that is tailored to each individual client and what feels most helpful in the moment. I make use of Psychodynamic insight oriented psychotherapy, CBT, the Expressive Arts, Focusing, Relaxation Training and more, within a Holistic/Mindfulness and Strength-Based approach. I work with adults and children. I support adults through: life transitions, grief, relationship struggles, women's issues, anxiety, depression, caregiver stress, being an adult child of an alcoholic or other dysfunction, young adult identity issues, stress management and more. I am LGBT friendly.
I seek to create a safe and nurturing environment which supports healing and growth. I have an eclectic approach that is tailored to each individual client and what feels most helpful in the moment. I make use of Psychodynamic insight oriented psychotherapy, CBT, the Expressive Arts, Focusing, Relaxation Training and more, within a Holistic/Mindfulness and Strength-Based approach. I work with adults and children. I support adults through: life transitions, grief, relationship struggles, women's issues, anxiety, depression, caregiver stress, being an adult child of an alcoholic or other dysfunction, young adult identity issues, stress management and more. I am LGBT friendly.
I work best with clients who want a therapist who is direct and actively engaged in the process. I believe therapy should feel like a partnership, not a place you're talked at or judged. I feel strongly about the alliance feeling comfortable and natural. I'll always meet you where you're at and help you challenge patterns that may no longer be serving you.
I work best with clients who want a therapist who is direct and actively engaged in the process. I believe therapy should feel like a partnership, not a place you're talked at or judged. I feel strongly about the alliance feeling comfortable and natural. I'll always meet you where you're at and help you challenge patterns that may no longer be serving you.
You might tell them, “I’m okay” but how are you—really—on the inside? Whether you’re a teen finding your way or an adult juggling responsibilities, it’s hard to keep it together when you’re feeling so stressed. You want better relationships—especially with yourself. And you want a sense of peace, of calm and confidence. DBT can help. DBT (Dialectical Behavior Therapy) isn’t just talking; it’s a package of tools and approaches that make life feel manageable—and maybe even GREAT. You’ll learn skills to steady moods, ease stress, and move toward what matters most. We want you to feel it—not just say it: “I’m okay.”
You might tell them, “I’m okay” but how are you—really—on the inside? Whether you’re a teen finding your way or an adult juggling responsibilities, it’s hard to keep it together when you’re feeling so stressed. You want better relationships—especially with yourself. And you want a sense of peace, of calm and confidence. DBT can help. DBT (Dialectical Behavior Therapy) isn’t just talking; it’s a package of tools and approaches that make life feel manageable—and maybe even GREAT. You’ll learn skills to steady moods, ease stress, and move toward what matters most. We want you to feel it—not just say it: “I’m okay.”
I'm glad you're here. I work with individuals seeking relief from symptoms of anxiety, depression, and trauma. I offer a nourishing and collaborative therapeutic space where together, we will engage your inner resilience to nurture deep self-compassion and empowered healing. I would be honored to join you on your path toward wellness, and invite you to reach out to see if you think we are a good fit for each other.
I'm glad you're here. I work with individuals seeking relief from symptoms of anxiety, depression, and trauma. I offer a nourishing and collaborative therapeutic space where together, we will engage your inner resilience to nurture deep self-compassion and empowered healing. I would be honored to join you on your path toward wellness, and invite you to reach out to see if you think we are a good fit for each other.
Does this sound familiar? You start talking about something small, like weekend plans or a chore, and somehow it spirals into that same old fight. Before you know it, you're both frustrated, nobody feels heard, and you're wondering how you got here... again. That distance between you keeps growing, and despite loving each other, you can't seem to break the cycle. Whether you're a couple preparing for marriage, navigating midlife challenges, or entering retirement, or an individual seeking clarity during life transitions, you want to move beyond feeling stuck. You're looking for practical tools to create meaningful change.
Does this sound familiar? You start talking about something small, like weekend plans or a chore, and somehow it spirals into that same old fight. Before you know it, you're both frustrated, nobody feels heard, and you're wondering how you got here... again. That distance between you keeps growing, and despite loving each other, you can't seem to break the cycle. Whether you're a couple preparing for marriage, navigating midlife challenges, or entering retirement, or an individual seeking clarity during life transitions, you want to move beyond feeling stuck. You're looking for practical tools to create meaningful change.
I provide brief and long-term therapy for children, adolescents, and adults struggling with loss, disability, depression, anxiety, and other life stressors; parent-child therapy for young children (toddlers, preschoolers); support for parents and siblings of children with special needs, including support advocating for special education services at school. As a parent of a child with a disability, I believe families deserve the opportunity to express and cope with the range of emotions that can occur when a child or family member presents with significant challenges.
I provide brief and long-term therapy for children, adolescents, and adults struggling with loss, disability, depression, anxiety, and other life stressors; parent-child therapy for young children (toddlers, preschoolers); support for parents and siblings of children with special needs, including support advocating for special education services at school. As a parent of a child with a disability, I believe families deserve the opportunity to express and cope with the range of emotions that can occur when a child or family member presents with significant challenges.
Hi there, I'm Rio! I’m Rio (he/him), a queer-affirming therapist offering virtual care for adults and couples in California and Massachusetts. I specialize in helping LGBTQ+ clients, as well as those navigating anxiety, identity, life transitions, or substance use. My approach is collaborative, supportive, and practical, focused on helping you build insight, reduce distress, and feel more confident in your daily life.
Hi there, I'm Rio! I’m Rio (he/him), a queer-affirming therapist offering virtual care for adults and couples in California and Massachusetts. I specialize in helping LGBTQ+ clients, as well as those navigating anxiety, identity, life transitions, or substance use. My approach is collaborative, supportive, and practical, focused on helping you build insight, reduce distress, and feel more confident in your daily life.
Hello and welcome! I’m so glad you’re seeking support. I help clients navigate the stressors of life, including anxiety, relational issues, life transitions, grief, and trauma. Additionally, I have extensive experience in perinatal and postpartum mental health, including infertility, pregnancy loss or termination, and birth trauma. My therapeutic approach incorporates evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Attachment-based therapy, and Eye Movement Desensitization and Reprocessing (EMDR). We will work together to find the best approach for you and your needs! 12/29/25
Hello and welcome! I’m so glad you’re seeking support. I help clients navigate the stressors of life, including anxiety, relational issues, life transitions, grief, and trauma. Additionally, I have extensive experience in perinatal and postpartum mental health, including infertility, pregnancy loss or termination, and birth trauma. My therapeutic approach incorporates evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Attachment-based therapy, and Eye Movement Desensitization and Reprocessing (EMDR). We will work together to find the best approach for you and your needs! 12/29/25
The people I work with sense a shift could be important. Their relationships seem to have a lot of ups and downs, they feel like they cannot control their emotions, and they sometimes experience unwanted mood swings. Specialized evidence-based treatment can generate a shift and help you feel more centered in yourself, less likely to be taken over by emotions, and more quickly recover from intense feelings. Your relationship with yourself, and with others, will improve. You will gain a stronger sense of purpose, increased ability to communicate, more often avoid misunderstandings, and will resolve conflicts with others more easily.
The people I work with sense a shift could be important. Their relationships seem to have a lot of ups and downs, they feel like they cannot control their emotions, and they sometimes experience unwanted mood swings. Specialized evidence-based treatment can generate a shift and help you feel more centered in yourself, less likely to be taken over by emotions, and more quickly recover from intense feelings. Your relationship with yourself, and with others, will improve. You will gain a stronger sense of purpose, increased ability to communicate, more often avoid misunderstandings, and will resolve conflicts with others more easily.
Major life changes, especially unwanted or abrupt ones, often trigger overwhelming distress. You might be feeling upset, emotionally exhausted and dismayed. "How did I get here?" And more importantly, "Can I ever feel better?" Yes, you can. You need a skilled therapist who can help you cope; and who will also help you find your way from overwhelm to equilibrium, understanding and ease. As a seasoned expert in mind-body psychotherapy, I will do that. We will talk, we will explore your inner experience, and you will: make important discoveries, access helpful perspectives and develop essential skills for improving your situation.
Major life changes, especially unwanted or abrupt ones, often trigger overwhelming distress. You might be feeling upset, emotionally exhausted and dismayed. "How did I get here?" And more importantly, "Can I ever feel better?" Yes, you can. You need a skilled therapist who can help you cope; and who will also help you find your way from overwhelm to equilibrium, understanding and ease. As a seasoned expert in mind-body psychotherapy, I will do that. We will talk, we will explore your inner experience, and you will: make important discoveries, access helpful perspectives and develop essential skills for improving your situation.
Welcome! If anxiety, obsessive thoughts, compulsions, or struggles with body image are draining your time and energy, I am hopeful that I can help. I'm a licensed psychologist with deep specialized training and >10 years of experience assessing and treating anxiety (panic disorder, social anxiety, generalized anxiety), obsessive compulsive disorder (OCD), and related disorders (body dysmorphic disorder, hair pulling/trichotillomania, skin picking, emetophobia, health anxiety) in adults. I use evidence-based approaches – that is, assessment and treatment methods shown through research to be effective for my areas of specialization.
Welcome! If anxiety, obsessive thoughts, compulsions, or struggles with body image are draining your time and energy, I am hopeful that I can help. I'm a licensed psychologist with deep specialized training and >10 years of experience assessing and treating anxiety (panic disorder, social anxiety, generalized anxiety), obsessive compulsive disorder (OCD), and related disorders (body dysmorphic disorder, hair pulling/trichotillomania, skin picking, emetophobia, health anxiety) in adults. I use evidence-based approaches – that is, assessment and treatment methods shown through research to be effective for my areas of specialization.
People seek out therapy for different reasons. If you are experiencing difficulty coping with a life transition, anxiety, persistent stress, or reproductive health concerns and find yourself wanting to learn more about the way you perceive and interact with the world I encourage you to reach out to see how I may be able to support you. I will provide a positive space for you to explore emotions and experience personal fulfillment while we work collaboratively to identify and navigate obstacles keeping you stuck. Together, I can help you develop the tools and skills to reduce distress while achieving personal growth.
People seek out therapy for different reasons. If you are experiencing difficulty coping with a life transition, anxiety, persistent stress, or reproductive health concerns and find yourself wanting to learn more about the way you perceive and interact with the world I encourage you to reach out to see how I may be able to support you. I will provide a positive space for you to explore emotions and experience personal fulfillment while we work collaboratively to identify and navigate obstacles keeping you stuck. Together, I can help you develop the tools and skills to reduce distress while achieving personal growth.
See more therapy options for 02421
How does your Therapist compare?
Number of Therapists in 02421
100+
Average cost per session
$200
Therapists in 02421 who prioritize treating:
| 96% | Anxiety |
| 86% | Depression |
| 69% | Relationship Issues |
| 69% | Self Esteem |
| 63% | Stress |
| 60% | Trauma and PTSD |
| 59% | Grief |
Average years in practice
17 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 59% | Aetna |
| 59% | UnitedHealthcare UHC | UBH |
How Therapists in 02421 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |