Therapists in 02420

I do not envision an ideal client; I accept people where they are. But if I had to, this person would be open/honest, eager to dive in, and ready to reconsider their prior notions/ideas and behaviors that have not served them. They would practice the discussed changes in their daily lives and report back on their progress during sessions. I would like to assist you in tackling challenging aspects of your life to help you find balance. I am a naturally empathetic person who truly cares for others' well-being. I actively listen to understand and will provide honest but compassionate feedback.

In my 24 years as social worker at McLean Hospital and in private practice, I have worked with individuals, couples, and families who are dealing addiction to drugs and alcohol. I believe that one size does not fit all in the recovery process. I find traditional forms of recovery such as 12-step programs to be very helpful. I also utilize alternatives such as motivational enhancement therapy SMART recovery, which utilizes behavior modification techniques. I aid families in pursuing Al-Anon, where appropriate. I also facilitate interventions, both traditional and the CRAFT model, which utilizes a positive reinforcement approach.

My clinical work is integrative with the goal of helping an individual, couple, or family become more whole. My clients are diverse; I thoroughly enjoy working with the full age range, from high-energy little ones to quietly reflective older folks. Together we create a space where we can collaborate with curiosity and creative mindfulness, a space where the work of psychotherapy enables clients to tap their strengths and develop psychologically. My ideal clients are receptive to change and courageous.

Are you as happy as you'd like to be? I can help you understand and address the root causes of what's blocking you from accomplishing what you want in life. Whether it's help with a recent 'life transition' situation, or dealing with longer-standing issues of depression, anxiety or difficulties in relationships, I'm confident I can help.

My ideal client is someone who wants any form of help. He/she could be living with addictions or not, but just need some support to get back on track. The client could be short term or long term. They may need medications or not, but want to get better and return to functioning as best as they can and feel happy and centered in order to return to work, school, take care of their kids once again.

Welcome! I provide outpatient psychotherapy for youth (12+), college students, adults, parents, and families. I am a friendly, collaborative, and knowledgeable clinician. My work is based on the principles of evidence-based practice meaning I integrate current scientific evidence with your values/preferences in order to provide you and/or your loved one with the best care. Work with me is skills-based and action oriented. My work is grounded in strategies and techniques from cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, and multicultural psychology.

I am a Licensed Clinical Psychologist who utilizes a person-centered, relational approach. I am trained in behavioral modalities such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I work closely with clients to learn ways to tolerate distress and regulate their emotions while learning to recover from difficult experiences.

I have extensive experience with individual and group counseling in hospital, residential, and community settings. I have worked with clients in both short-term and long-term capacities, practicing empathy, holding hope, and honoring the client’s right to choose and change therapeutic goals. My therapeutic approach centers around creating a safe, accepting, judgment-free space for clients to do this incredibly brave and important work. I am dedicated to creating a therapy style that fits each individual client and their unique lived experiences.

Accepting new clients. I have over 24 years of experience as a therapist and specialize in working with children and adults with anxiety, school related challenges and parents in need of coaching and support. My therapy approach is a collaboration of helping my clients develop self-compassion, coping skills and a better understanding of themselves. My experience as a clinician has been both in private practice and as a counselor in the Lexington Public Schools for 23 years. I have expertise in navigating the public school system in the areas of Special Education and 504.

I have been working as a child and adolescent psychotherapist for over 25 years, addressing a myriad of issues that keep children from reaching their full potential. Through play therapy, discussion, improving family communication, and teaching coping strategies, I am able to form trusting relationships with my clients that allow them to overcome challenges. I have helped many children and adolescents improve their self esteem, make better choices, cope with depression and anxiety, stop self-harm, navigate school problems, and improve social interactions. I also work with parents to help them achieve greater harmony with children.

Would you like to feel the same kindness and compassion you give others? Do you want to stop questioning your value and worth? Are you ready to find more meaning and purpose in your life? Are you looking to connect deeper with family and friends? My clients often struggle with perfectionism, low self-worth, anxiety, depression or medical issues (infertility, obesity, etc). Together we identify stuck points, repetitive problematic patterns, and other destructive behaviors that cause suffering in your life and serve as obstacles to your happiness and fulfillment. I help clients achieve self-awareness so they can make lasting changes.

It is not easy to start therapy treatment. An ideal client is a person that, even through all the fears, doubts and questions, takes the first step to start treatment and gives a chance to explore a new technique to find better balance in their life. There could be setbacks in the process but the most important thing is to stay constant. The client is willing to work in their goals and implement skills learned in every session. Also, to ask questions needed, even if they feel afraid, in order to be able to communicate with their therapist in a honest way.

Starting therapy or transitioning to a new therapist can be intimidating, but I am passionate about helping clients feel safe by offering a warm and empathetic approach. I fully believe that trust and understanding are the backbone to a positive therapeutic relationship, and I prioritize building that foundation with clients. During our sessions together, you will be valued and heard in a safe, non-judgemental environment. Therapy is your time to grow, and I am excited to be part of that journey with you!

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.