Therapists in 02331

Are you a concerned parent looking for new ideas and strategies to help your child? You are on the right track! After twenty five years of experience I can say with great confidence that you are not alone in the challenges of family life and you do not have to have it all figured out on your own. Children experience challenges differently from adults. They do not have the life experience and they are still growing their mind and bodies. There are so many pressers, expectations and stressors placed on kids and families today.

I have a warm, interactive style and work hard to create a safe, respectful environment. I strive to be present and provide an atmosphere that feels safe--allowing room for my clients to be present in themselves as they move through their process. I facilitate self-discovery and serve as guide and witness to the process. I work with adolescents, adults and families. Evening and weekend appointments are available. NOW ACCEPTING NEW CLIENTS.

I have a passion for supporting and guiding children, adolescents, adults, and families through challenging times so they are able to attain the skills and knowledge needed to live happier, healthier, and more fulfilling lives. My focus includes mood disorders, anxiety, depression, adjustment issues, building social and peer relationships, behavioral interventions, anger management, family dynamics and conflict, parenting, LGBTQ issues, military lifestyle concerns, and trauma. I often use a short-term, solution focused approach that uses a mix cognitive behavioral techniques, humor, and positive psychology.

Depression, anxiety, trouble concentrating, behavioral problems, insomnia, interpersonal conflict, low self-esteem, and flashbacks are just a few symptoms that can be caused by underlying trauma. Most of us have dealt with trauma in our lives. A traumatic event could be one isolated incident, such as a car accident or death in the family. Some individuals have experienced pervasive trauma, such as an ongoing medical procedure or family discord. At Robinson Counseling and Wellness, LLC we have clinicians who been trained to effectively resolve the symptoms of trauma and provide a safe environment for healing.

I am a certified licensed social worker specializing in the integrative holistic approach to psychotherapy, counseling and nutritional wellness with twenty-four years in private practice. I utilize my experience and applied knowledge of family systems theory, cognitive behavioral therapy, nutritional wellness, weight loss and holistic healing to help create lasting and meaningful change. Treatment and healing can only be achieved by working on the entire mind body soul connection and my role is a facilitator providing a safe and comfortable space at which the healing can begin.

Therapy should be a safe place where an individual can feel they have control to address their concerns and receive support and therapeutic strategies to build their skills. As your therapist I will provide a non-judgmental environment for you work on whatever brings you to therapy. I have been in practice for over twenty years working with individuals, families, adolescents and children. My goal is to assist my clients with utilizing their strengths to build their ability to manage issues that may be interfering with daily functioning.

Guiding Light Counseling is a group of three in person therapists and two virtual therapists, all female. We have varying specialties including but not limited to anxiety disorders, mood disorders, PTSD, neurodivergence (including Autism and ADHD). Our team works with people from age 4 to adult. Email to inquire more!

I believe that the ability to heal exists within all of us. I utilize a multimodal approach in my work with individuals, couples, and families dealing with a diverse array of issues. My goal of treatment is to create a safe, nonjudgmental environment through which we will work collaboratively to address issues associated with life transitions, depression, anxiety, grief and loss.

A spiritual journey is one of the most challenging and painful experiences to go through. After finding limited support with my awakening, I am now dedicated to helping others go through this difficult process. Clinical therapy can provide positive growth of ones energy, self awareness, connectedness, and confidence. I provide you with the oportunity to feel deeply validated and understood by an experienced clinician. I also view therapy as client driven where you are the expert and know what you need to heal, feel happy, empowered, and at peace in your life.

I am not currently accepting new clients. I have worked with adult men and women in the field of trauma, loss and substance use for 16 years in a variety of clinical settings and levels of care (i.e. – individual, family, couples, intensive outpatient programming, partial hospitalization settings, correctional settings). Currently, I provide individual counseling to adults interested in exploring & shifting the role trauma and grief has played in their lives.

Wondering if therapy could help? Please give yourself a chance to see if therapy may be the missing piece to challenges you may be experiencing. Learning how the mind/body connection works often provides deeper understanding into how our feelings, thoughts and behaviors are intertwined. Therapy helps to create perspective and clarity into our inner and outer experiences. If you have been experiencing difficulties and/or dissatisfaction in your relationships and/or life, there is help. You deserve the time and space to discover tools that will help you build confidence, strengthen relationships, and enjoy wellness.

Mental health is a big deal. For injuries or illness, like a broken bone or the flu, we don’t think twice about visiting our doctor for treatment. But often times, mental well-being gets pushed aside, saying “It’s not a big deal” or “I can handle this myself.” If it is bothering you, then it is a big deal. I can offer you an honest approach to changing your ways of thinking and behaviors to help you conquer and cope with important issues such as anxiety, depression, family problems, child and adolescent behavioral issues, and many more to help you feel whole again, to find your calm again, and to help build your confidence again.

Please note I only have early afternoon openings at the moment. Transitioning into adulthood can be a stressful time, I am here to help. My goal as a therapist is to create a safe and welcoming environment filled with mutual trust and respect. I designs therapeutic treatment based on the individual persons needs, some modalities include CBT, DBT, Person Centered, Solution Focused, EMDR, Play Therapy, and more.

Are you looking for a compassionate, respectful and confidential setting where your voice can be heard? Are you also looking for an experienced therapist who can assist you in working on areas that you are struggling with? Well, look no further! I have a wealth of experience in working with a diverse population of individuals who have a variety of mental health issues. These days there are many challenges in life, but getting help and support shouldn’t be one of them. I am an independently licensed clinician with over 20 years of combined experience working in schools, psychiatric hospitals and community mental health settings.

Balancing the challenges of work, school, and home life can be overwhelming. Are you tired of coming home at the end of another long day and finding yourself exhausted and distant from your loved ones? Are daily stressors getting in the way of you enjoying the activities and people you love most? Does self-care feel like an afterthought as long as that assignment is hanging over your head? Without support and strategies to help balance your time and manage your anxieties, you’re likely headed towards burnout. Perhaps you’re already there.

Life transitions, family predicaments, career decisions, and marital or relationship dynamics, each requires attention and energy. Today, more than ever, anxiety and depression are increasing stress levels and further complicating the challenges of life, both routine and unexpected. Perhaps you are in need of change, yet overwhelming thoughts and feelings are preventing you from finding appropriate solutions.

I have openings! My goal as your therapist is to help you reduce your anxiety, stress, or depression. I see my role as a guide; someone to nudge you when you are feeling stuck, listen when you feel overwhelmed, and encourage you to seek new ways of tackling your difficulties. I truly enjoy working with tweens, teens and adults who are beginning their journey toward wellness. I understand that things feel very difficult and at times are an unrelenting struggle. I believe that learning new strategies, developing insight and determination, and increasing your belief in yourself, living a more rewarding and contented life is possible.

My ideal client is someone who is motivated to live their best life; they may come to me feeling anxious, depressed, overwhelmed, confused or simply aware that they want and/or need to make a change. Together, we will sort through what change needs to be made, what's getting in the way, what supports and resources are available, and we'll formulate goals to help track progress. In the process, we'll work to develop coping skills and strategies to support the process of change, while also identifying the old patterns that are no longer productive.

Life is a journey! The past few years have been a whirlwind of emotion with so much loss, change, and uncertainty. Finding a soft place to land and making sense of life and so many unknown feelings is not easy. Awareness of what we need is the first step, and I hope that I am able to be present, listen and guide you back to your chosen path. It is never to late to restart or go in a different direction and no one needs to do that alone.