Therapists in 02238
I have a special affinity for work with adolescents and young adults. I am well attuned to the psychological challenges attendant to the complex transitions in our culture from high school to college and from college to young adult life. I have in-depth experience with this age group, with their confusion and explorations of sexual experience, as well as the long dark corridors of eating disorders and addictions. I have worked in inpatient and outpatient hospital settings. Having seen it all, and found ways to help a wide variety of individuals, I am well positioned to offer hope.
I have a special affinity for work with adolescents and young adults. I am well attuned to the psychological challenges attendant to the complex transitions in our culture from high school to college and from college to young adult life. I have in-depth experience with this age group, with their confusion and explorations of sexual experience, as well as the long dark corridors of eating disorders and addictions. I have worked in inpatient and outpatient hospital settings. Having seen it all, and found ways to help a wide variety of individuals, I am well positioned to offer hope.
My approach to therapy is person-centered, interactive, and creative. I am dedicated to helping individuals work through whatever brings them to see me -- whether it be depression, anxiety, grief, trauma, relationship and interpersonal issues, career changes, life transitions, spiritual matters, or other challenges. I enjoy collaborating with clients to help them heal, reach goals, realize dreams, and ultimately find more meaning and joy in their lives.
My approach to therapy is person-centered, interactive, and creative. I am dedicated to helping individuals work through whatever brings them to see me -- whether it be depression, anxiety, grief, trauma, relationship and interpersonal issues, career changes, life transitions, spiritual matters, or other challenges. I enjoy collaborating with clients to help them heal, reach goals, realize dreams, and ultimately find more meaning and joy in their lives.
Life is a journey of continual self-discovery, filled with challenges, stressors, and moments of adjustment. Sometimes, these demands become overwhelming, and navigating them alone can feel overwhelming. As a therapist, I offer client-centered psychotherapy and consultation services for adults. My expertise lies in assisting individuals dealing with anxiety, depression, stressful life situations, relationship difficulties, and adjustments to life changes. Grounded in developmental, cognitive-behavioral, narrative, and internal family systems (IFS) theories, my approach is focused on the client, practical, and strength-based.
Life is a journey of continual self-discovery, filled with challenges, stressors, and moments of adjustment. Sometimes, these demands become overwhelming, and navigating them alone can feel overwhelming. As a therapist, I offer client-centered psychotherapy and consultation services for adults. My expertise lies in assisting individuals dealing with anxiety, depression, stressful life situations, relationship difficulties, and adjustments to life changes. Grounded in developmental, cognitive-behavioral, narrative, and internal family systems (IFS) theories, my approach is focused on the client, practical, and strength-based.
Providing statewide telehealth. Mental health issues are at an all time high. It's ok to ask for help. Please don't struggle alone. Dr. Chelmow has over 30 years in the mental health field - focusing on work, family, education, financial & social problems to quickly help reduce anxiety, depression, family issues & substance abuse. He has worked as a business executive & in governance. He has taught at Harvard Medical School, the University of Massachusetts, Cambridge College & Springfield College & written many articles on health care. He provides training to business on difficult work situations, stigma & multiculturalism.
Providing statewide telehealth. Mental health issues are at an all time high. It's ok to ask for help. Please don't struggle alone. Dr. Chelmow has over 30 years in the mental health field - focusing on work, family, education, financial & social problems to quickly help reduce anxiety, depression, family issues & substance abuse. He has worked as a business executive & in governance. He has taught at Harvard Medical School, the University of Massachusetts, Cambridge College & Springfield College & written many articles on health care. He provides training to business on difficult work situations, stigma & multiculturalism.
The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and resilience. I focus on creating authentic, curious and challenging therapeutic relationships from which my clients and I explore and take on possible pathways to meaningful change. Shifting away from unhelpful patterns in our lives can be scary and overwhelming. I look forward to supporting you as you navigate the pain and joy that can come from the process of seeking positive change.
The aim of my practice is to help reduce moments of suffering and discomfort while increasing moments of joy, connectedness and resilience. I focus on creating authentic, curious and challenging therapeutic relationships from which my clients and I explore and take on possible pathways to meaningful change. Shifting away from unhelpful patterns in our lives can be scary and overwhelming. I look forward to supporting you as you navigate the pain and joy that can come from the process of seeking positive change.
Are you grappling with the weight of depression and anxiety, making it challenging to find peace and balance in your life? Do you find yourself facing difficulties in your relationships, whether with partners, family, or friends? Are you seeking a therapist who not only understands the complexities of your experiences but also values the diversity of cultures and identities? If any of these questions resonate with you, please know that you are not alone, and I am here to support you on your path to well-being and self-empowerment.
Are you grappling with the weight of depression and anxiety, making it challenging to find peace and balance in your life? Do you find yourself facing difficulties in your relationships, whether with partners, family, or friends? Are you seeking a therapist who not only understands the complexities of your experiences but also values the diversity of cultures and identities? If any of these questions resonate with you, please know that you are not alone, and I am here to support you on your path to well-being and self-empowerment.
I am an experienced psychoanalyst and psychotherapist in private practice in Brookline, Massachusetts. Throughout my training and career, I have worked with adults and adolescents in hospital, outpatient and private practice settings. I am engaged in scholarship, such as publishing and presentations, and supervise the work of other clinicians. I have also been an instructor at the Psychoanalytic Institute of New England, and am a faculty member at the Boston Psychoanalytic Society and Institute and the Massachusetts Institute of Psychoanalysis.
I am an experienced psychoanalyst and psychotherapist in private practice in Brookline, Massachusetts. Throughout my training and career, I have worked with adults and adolescents in hospital, outpatient and private practice settings. I am engaged in scholarship, such as publishing and presentations, and supervise the work of other clinicians. I have also been an instructor at the Psychoanalytic Institute of New England, and am a faculty member at the Boston Psychoanalytic Society and Institute and the Massachusetts Institute of Psychoanalysis.
I have current daytime telehealth availability for new clients. As a clinical social worker, I take a holistic approach to help you connect with your own strengths and wisdom. If you are feeling overwhelmed, out of balance, or stuck, let's connect. I integrate compassion and humor in a gentle way as we bring curiosity to your experience. Together we can understand why you feel the way you do and explore how to bring more calm and joy into your experience.
I have current daytime telehealth availability for new clients. As a clinical social worker, I take a holistic approach to help you connect with your own strengths and wisdom. If you are feeling overwhelmed, out of balance, or stuck, let's connect. I integrate compassion and humor in a gentle way as we bring curiosity to your experience. Together we can understand why you feel the way you do and explore how to bring more calm and joy into your experience.
Joseph Winn LICSW, CST-S
Clinical Social Work/Therapist, MSW, LICSW, CST-S
Verified Verified
4 Endorsed
Serves Area
Entering therapy is an act of courage and a commitment to self and relational evolution. Ask yourself; What do I want from therapy? What do I want to change? Am I ready for this process? The answers to these questions will provide a direction toward the life you want. While powerful, therapy is also be challenging. Addressing old injuries, and altering how one relates to self and others, is not easy work. Yet, the outcome can be life altering. I've worked with many couples and families to manage this terrain. I believe I can assist you as well. If interested in how I may be helpful to you, please feel free to call or email me.
Entering therapy is an act of courage and a commitment to self and relational evolution. Ask yourself; What do I want from therapy? What do I want to change? Am I ready for this process? The answers to these questions will provide a direction toward the life you want. While powerful, therapy is also be challenging. Addressing old injuries, and altering how one relates to self and others, is not easy work. Yet, the outcome can be life altering. I've worked with many couples and families to manage this terrain. I believe I can assist you as well. If interested in how I may be helpful to you, please feel free to call or email me.
More Therapists Nearby
My intention as a therapist is to help you get clear about what you need physically, emotionally, mentally and spiritually so you have more energy and confidence to create a fulfilling, authentic life. Using an eclectic approach, I integrate Internal Family Systems, Mindfulness, and Mind-Body modalities to work with the barriers that prevent you from creating the life and transformative relationships you desire. I am particularly interested in helping clients navigate internal and external relationship patterns, supporting creative expression, developing self compassion, and spiritual exploration and development.
My intention as a therapist is to help you get clear about what you need physically, emotionally, mentally and spiritually so you have more energy and confidence to create a fulfilling, authentic life. Using an eclectic approach, I integrate Internal Family Systems, Mindfulness, and Mind-Body modalities to work with the barriers that prevent you from creating the life and transformative relationships you desire. I am particularly interested in helping clients navigate internal and external relationship patterns, supporting creative expression, developing self compassion, and spiritual exploration and development.
It's junior year of college. Or your first “real job.” Every deadline, relationship, or social expectation dumps a heap of anxiety into your lap. It’s hard to talk to someone about it; they might not be trustworthy or understand. Trying to keep it all together might be the easier choice, especially with some help: pills to improve focus and drinks to keep calm during the stress. Substance abuse is a heavy, clinical term, but once these behaviors start, it’s hard to make them stop. Maybe nothing is wrong but something is "off." I want to be there for you when it becomes too much to handle.
It's junior year of college. Or your first “real job.” Every deadline, relationship, or social expectation dumps a heap of anxiety into your lap. It’s hard to talk to someone about it; they might not be trustworthy or understand. Trying to keep it all together might be the easier choice, especially with some help: pills to improve focus and drinks to keep calm during the stress. Substance abuse is a heavy, clinical term, but once these behaviors start, it’s hard to make them stop. Maybe nothing is wrong but something is "off." I want to be there for you when it becomes too much to handle.
Life’s challenges can feel overwhelming. My goal as a therapist is to create a safe, non-judgmental space where you feel heard, understood, and empowered to grow.
I specialize in helping individuals of all ages work through challenges. Together, we can explore what’s holding you back, build self-confidence, and develop strategies for coping with life’s difficulties. Whether you're seeking to understand yourself better, improve relationships, or simply feel more at ease, I’m hereto support you every step of the way. Through empathy, insight, and practical tools, we’ll work toward meaningful and lasting change!
Life’s challenges can feel overwhelming. My goal as a therapist is to create a safe, non-judgmental space where you feel heard, understood, and empowered to grow.
I specialize in helping individuals of all ages work through challenges. Together, we can explore what’s holding you back, build self-confidence, and develop strategies for coping with life’s difficulties. Whether you're seeking to understand yourself better, improve relationships, or simply feel more at ease, I’m hereto support you every step of the way. Through empathy, insight, and practical tools, we’ll work toward meaningful and lasting change!
I'm a licensed psychologist with over 30 years of clinical experience. I understand that seeking a therapist is an act of profound courage and wellness, and I offer a safe, non-judgmental space to explore your concerns. I work with you at your own pace to recognize, validate, and support your natural strengths while gently challenging you to identify, understand, and alleviate symptoms, suffering, and barriers to fulfillment.
I'm a licensed psychologist with over 30 years of clinical experience. I understand that seeking a therapist is an act of profound courage and wellness, and I offer a safe, non-judgmental space to explore your concerns. I work with you at your own pace to recognize, validate, and support your natural strengths while gently challenging you to identify, understand, and alleviate symptoms, suffering, and barriers to fulfillment.
Elizabeth Laura Ragusa
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
Not accepting new clients
Welcome! I am a therapist with 12 years of experience, specializing in the treatment of adults with anxiety, mood disorders, trauma and relationship concerns. I enjoy working with adults across the lifespan, but I have expertise supporting college students and young professionals and I understand their unique life challenges and demands.
Welcome! I am a therapist with 12 years of experience, specializing in the treatment of adults with anxiety, mood disorders, trauma and relationship concerns. I enjoy working with adults across the lifespan, but I have expertise supporting college students and young professionals and I understand their unique life challenges and demands.
With a direct, authentic, and light-hearted approach, I form genuine connections with my clients, and work collaboratively to establish and achieve their goals. Through developing increased self-awareness and enhancing coping skills, my clients are better able to manage their symptoms. This process ultimately leads to improved daily functioning and overall life satisfaction.
With a direct, authentic, and light-hearted approach, I form genuine connections with my clients, and work collaboratively to establish and achieve their goals. Through developing increased self-awareness and enhancing coping skills, my clients are better able to manage their symptoms. This process ultimately leads to improved daily functioning and overall life satisfaction.
Nicole Grabowski
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Cambridge, MA 02139
Not accepting new clients
I created Through the Pavement to foster the deep healing work therapy can offer. Just like weeds defiantly growing through concrete, I believe that our innate and cultivated resiliency helps us survive and grow through tremendously difficult barriers. My expertise is in working with individuals who have experienced or are experiencing trauma related to their childhoods, relationships, and sexual harm. If you have or are experiencing harm related to these issues, please know that you are not broken and that healing is possible. I also specialize in supporting individuals through major life transitions, anxiety, and stress.
I created Through the Pavement to foster the deep healing work therapy can offer. Just like weeds defiantly growing through concrete, I believe that our innate and cultivated resiliency helps us survive and grow through tremendously difficult barriers. My expertise is in working with individuals who have experienced or are experiencing trauma related to their childhoods, relationships, and sexual harm. If you have or are experiencing harm related to these issues, please know that you are not broken and that healing is possible. I also specialize in supporting individuals through major life transitions, anxiety, and stress.
Relationships, within and outside the family, are frequently the focus of concerns we have and affect every aspect of life. Finding a place to explore the way things are, have been, and the way we want them to be is an essential goal of successful therapy. We may need support in healing, looking within to better understand what in our lives has contributed to difficulty, discouragement, and disappointment. Understanding problems leads to finding solutions to conflicts within and between ourselves and others, so that healing can take place. Therapy is a cooperative process between therapist and client.
Relationships, within and outside the family, are frequently the focus of concerns we have and affect every aspect of life. Finding a place to explore the way things are, have been, and the way we want them to be is an essential goal of successful therapy. We may need support in healing, looking within to better understand what in our lives has contributed to difficulty, discouragement, and disappointment. Understanding problems leads to finding solutions to conflicts within and between ourselves and others, so that healing can take place. Therapy is a cooperative process between therapist and client.
Hi there, my name is Hannah and I am working in-person in Central Square, Cambridge, MA. 'Traveling Inward' is the name of my practice. Together, we can travel to the many beautiful, often challenging, and ever-changing emotional landscapes that are seeking your attention and care. I welcome and often work with multicultural, LGBTQ+, and ethically non-monogamous individuals and couples. I also offer pre-marital counseling sessions. Some of the therapeutic frameworks I most implement include Hakomi Mindful Somatic Psychotherapy, IFS techniques, the Developmental Model of Couples Therapy, Polyvagal theory, & Feminist Psychotherapy.
Hi there, my name is Hannah and I am working in-person in Central Square, Cambridge, MA. 'Traveling Inward' is the name of my practice. Together, we can travel to the many beautiful, often challenging, and ever-changing emotional landscapes that are seeking your attention and care. I welcome and often work with multicultural, LGBTQ+, and ethically non-monogamous individuals and couples. I also offer pre-marital counseling sessions. Some of the therapeutic frameworks I most implement include Hakomi Mindful Somatic Psychotherapy, IFS techniques, the Developmental Model of Couples Therapy, Polyvagal theory, & Feminist Psychotherapy.
Bruce W Augustonovich
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Serves Area
I am searching for individuals who feel overwhelmed by life's challenges—whether it's anxiety, depression, relationship struggles, or self-doubt. My ideal client seeks a safe, non-judgmental space to explore their thoughts and feelings. They want to understand themselves better and develop healthier coping strategies. Their goal is personal growth, healing, and improved mental well-being. They desire a compassionate partner in their journey, someone who will empower them to embrace change and find fulfillment. Together, we’ll uncover your strengths and create a path toward a brighter future.
I am searching for individuals who feel overwhelmed by life's challenges—whether it's anxiety, depression, relationship struggles, or self-doubt. My ideal client seeks a safe, non-judgmental space to explore their thoughts and feelings. They want to understand themselves better and develop healthier coping strategies. Their goal is personal growth, healing, and improved mental well-being. They desire a compassionate partner in their journey, someone who will empower them to embrace change and find fulfillment. Together, we’ll uncover your strengths and create a path toward a brighter future.
Welcome. Each of us has the potential to connect with and live from a creative, energized and compassionate center. Once established, we can perpetually draw upon this connection to understand and accept our past, to guide our present, and to embrace our future. With warmth, commitment and respect, and with attention to body, mind, and spirit, I work to help people access their unique inner resources. My therapeutic approach integrates relational, insight-oriented, and Internal Family Systems modalities with mindfulness-based practices.
Welcome. Each of us has the potential to connect with and live from a creative, energized and compassionate center. Once established, we can perpetually draw upon this connection to understand and accept our past, to guide our present, and to embrace our future. With warmth, commitment and respect, and with attention to body, mind, and spirit, I work to help people access their unique inner resources. My therapeutic approach integrates relational, insight-oriented, and Internal Family Systems modalities with mindfulness-based practices.
See more therapy options for 02238
How does your Therapist compare?
Number of Therapists in 02238
< 10
Therapists in 02238 who prioritize treating:
100% | Relationship Issues |
89% | Depression |
89% | Anxiety |
89% | Trauma and PTSD |
89% | Family Conflict |
78% | Grief |
78% | Peer Relationships |
Average years in practice
19 Years
Top 3 insurances accepted
83% | BlueCross and BlueShield |
50% | Aetna |
50% | UnitedHealthcare UHC | UBH |
How Therapists in 02238 see their clients
55% | Online Only | |
45% | In Person and Online |
Gender breakdown
56% | Female | |
44% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 02238?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.