Therapists in 02216
Building a strong therapeutic relationship is at the heart of the work I do. Clients often describe my style as warm, down-to-earth, and collaborative. I bring authenticity and presence to each session, creating a space where people feel comfortable opening up about their struggles and where their strengths can also be recognized. My clients want tools and support to help them access their own sense of inner wisdom and ultimately live their lives with greater clarity, freedom, and ease.
Building a strong therapeutic relationship is at the heart of the work I do. Clients often describe my style as warm, down-to-earth, and collaborative. I bring authenticity and presence to each session, creating a space where people feel comfortable opening up about their struggles and where their strengths can also be recognized. My clients want tools and support to help them access their own sense of inner wisdom and ultimately live their lives with greater clarity, freedom, and ease.
Life invariably presents challenges that can overwhelm our capacity to cope. Ending a relationship, becoming a parent, beginning a demanding job, or relocating to a new city can swamp our ability to successfully navigate changes in our lives. It is during these times that you may find yourself in familiar, yet unproductive patterns or recognize that past solutions are no longer helpful.
Life invariably presents challenges that can overwhelm our capacity to cope. Ending a relationship, becoming a parent, beginning a demanding job, or relocating to a new city can swamp our ability to successfully navigate changes in our lives. It is during these times that you may find yourself in familiar, yet unproductive patterns or recognize that past solutions are no longer helpful.
I offer a pragmatic approach to the treatment of a broad spectrum of psychological & relational difficulties. People that consult me are contending with negative narratives and harmful stress. I draw from various psychotherapeutic interventions geared to promote healthy emotional experiences that leads to deep and lasting change. My areas of interest include character development, life enrichment, and helping people adapt and heal from experiences that negatively impact on one's well-being.
I offer a pragmatic approach to the treatment of a broad spectrum of psychological & relational difficulties. People that consult me are contending with negative narratives and harmful stress. I draw from various psychotherapeutic interventions geared to promote healthy emotional experiences that leads to deep and lasting change. My areas of interest include character development, life enrichment, and helping people adapt and heal from experiences that negatively impact on one's well-being.
I would describe myself as a counselor who is curious and witty. I ask a lot of questions because I want to understand not only what brings you to therapy, but how your experiences have shaped the way you see yourself, others, and the world. I've been working in the mental health field for nearly two decades, and over time my practice has come to focus on supporting people navigating trauma, grief, chronic illness, anxiety, and major life stressors. I believe therapy begins with building a strong. My office is located in Kenmore Square and easily accessible to public transportation, bus and T, as well as metered parking available.
I would describe myself as a counselor who is curious and witty. I ask a lot of questions because I want to understand not only what brings you to therapy, but how your experiences have shaped the way you see yourself, others, and the world. I've been working in the mental health field for nearly two decades, and over time my practice has come to focus on supporting people navigating trauma, grief, chronic illness, anxiety, and major life stressors. I believe therapy begins with building a strong. My office is located in Kenmore Square and easily accessible to public transportation, bus and T, as well as metered parking available.
Believing that all therapy starts by building a detailed understanding of each person in the context of a developing therapeutic relationship, I will work with you collaboratively to develop a plan for your success based on your specific goals. Often, this plan includes enhancing knowledge, increasing self-awareness, and learning new skills. I offer an integration of therapeutic approaches, including relational (focusing on interpersonal interactions), mindfulness (emphasizing awareness and attention to one's experience), and cognitive-behavioral techniques (focusing on the impact of thoughts, emotions, and behaviors).
Believing that all therapy starts by building a detailed understanding of each person in the context of a developing therapeutic relationship, I will work with you collaboratively to develop a plan for your success based on your specific goals. Often, this plan includes enhancing knowledge, increasing self-awareness, and learning new skills. I offer an integration of therapeutic approaches, including relational (focusing on interpersonal interactions), mindfulness (emphasizing awareness and attention to one's experience), and cognitive-behavioral techniques (focusing on the impact of thoughts, emotions, and behaviors).
Many of the people I work with are thoughtful, capable individuals who appear successful on the outside but privately feel stuck and recreate unwanted patterns, often unconsciously. They often understand their struggles intellectually, yet find themselves repeating the same patterns in relationships, work, or their emotional lives. Something deeper seems to keep the cycle going.
Many of the people I work with are thoughtful, capable individuals who appear successful on the outside but privately feel stuck and recreate unwanted patterns, often unconsciously. They often understand their struggles intellectually, yet find themselves repeating the same patterns in relationships, work, or their emotional lives. Something deeper seems to keep the cycle going.
More Therapists Nearby
As a therapist, I provide individual, couples and family therapy to adolescents and adults. I work in a collaborative, non-judgmental manner that aims to promote positive change within a person's life. After a comprehensive assessment, I utilize a variety of approaches including psychodynamic (focused on developing insight) and cognitive behavioral (focused on understanding the thoughts and behaviors that shape experience) based on individual need. Through therapy that respects the complexities of each individual's life, I strive for my clients to develop a deep understanding of themselves that will enable long lasting growth.
As a therapist, I provide individual, couples and family therapy to adolescents and adults. I work in a collaborative, non-judgmental manner that aims to promote positive change within a person's life. After a comprehensive assessment, I utilize a variety of approaches including psychodynamic (focused on developing insight) and cognitive behavioral (focused on understanding the thoughts and behaviors that shape experience) based on individual need. Through therapy that respects the complexities of each individual's life, I strive for my clients to develop a deep understanding of themselves that will enable long lasting growth.
We go through life trying to figure out who we are and whether we can be accepted by family, co-workers, and friends. You learned strategies to show or hide certain parts of yourself to survive after experiencing hurt or rejection, pretending to be "okay" when others ask you how you are feeling to not burden them, but numb on the inside with anxiety or loneliness. Despite the desire to break out of the shell and be happy, life continues to be hard, especially when you look to others and seeing them being happy. And that is why you come to therapy: Because you want life to be meaningful and fulfilling!
We go through life trying to figure out who we are and whether we can be accepted by family, co-workers, and friends. You learned strategies to show or hide certain parts of yourself to survive after experiencing hurt or rejection, pretending to be "okay" when others ask you how you are feeling to not burden them, but numb on the inside with anxiety or loneliness. Despite the desire to break out of the shell and be happy, life continues to be hard, especially when you look to others and seeing them being happy. And that is why you come to therapy: Because you want life to be meaningful and fulfilling!
Life is hard, and it’s natural to want to avoid problems and the emotional pain that comes with them. Yet this avoidance is often at the root of feeling stuck, overwhelmed, or disconnected. When we turn away from challenges, we also miss the opportunity for growth and change.
In therapy, we gently face these difficulties together. By working through problems rather than avoiding them, you can begin to move forward, build resilience, and experience meaningful personal growth.
Life is hard, and it’s natural to want to avoid problems and the emotional pain that comes with them. Yet this avoidance is often at the root of feeling stuck, overwhelmed, or disconnected. When we turn away from challenges, we also miss the opportunity for growth and change.
In therapy, we gently face these difficulties together. By working through problems rather than avoiding them, you can begin to move forward, build resilience, and experience meaningful personal growth.
We all have the need for connection. At the same time, there are many factors that make it hard for us to openly share parts of ourselves with others. We may find ourselves in a bind of wanting to be close with people in our life, yet feel like it is not okay to express certain feelings. We may even tell ourselves that being vulnerable is weak. Taken altogether, we may inadvertently get in our own way while we are trying to protect ourselves. These dynamics can have costs in our relationships, work, and ability to enjoy life – costs that sometimes we recognize and sometimes others in our life may point out.
We all have the need for connection. At the same time, there are many factors that make it hard for us to openly share parts of ourselves with others. We may find ourselves in a bind of wanting to be close with people in our life, yet feel like it is not okay to express certain feelings. We may even tell ourselves that being vulnerable is weak. Taken altogether, we may inadvertently get in our own way while we are trying to protect ourselves. These dynamics can have costs in our relationships, work, and ability to enjoy life – costs that sometimes we recognize and sometimes others in our life may point out.
You've been managing it for a while now. The anxiety that never fully quiets, the exhaustion that runs deeper than tired, the patterns you keep returning to even when you know better. Maybe something specific happened. Maybe it's been a slow accumulation. Either way, you're here, and that matters. I work with adults navigating anxiety, trauma, burnout, depression, and disordered eating. My approach is direct, evidence-based, and genuinely relational. We'll get to the root of what's keeping you stuck, not just the surface symptoms, and build something that actually lasts.
You've been managing it for a while now. The anxiety that never fully quiets, the exhaustion that runs deeper than tired, the patterns you keep returning to even when you know better. Maybe something specific happened. Maybe it's been a slow accumulation. Either way, you're here, and that matters. I work with adults navigating anxiety, trauma, burnout, depression, and disordered eating. My approach is direct, evidence-based, and genuinely relational. We'll get to the root of what's keeping you stuck, not just the surface symptoms, and build something that actually lasts.
I believe therapy should feel both supportive and honest. My style is confident, direct, and grounded in humor, accountability, and real connection. I work collaboratively with clients to help them better understand themselves, challenge unhelpful patterns, and make meaningful progress toward their goals. I primarily work with adults navigating anxiety, depression, OCD, trauma, and life stressors. I have a particular passion for supporting adult men who may be seeking therapy for the first time, as well as first responders and nurses/caregivers—who are carrying the emotional impact of demanding roles.
I believe therapy should feel both supportive and honest. My style is confident, direct, and grounded in humor, accountability, and real connection. I work collaboratively with clients to help them better understand themselves, challenge unhelpful patterns, and make meaningful progress toward their goals. I primarily work with adults navigating anxiety, depression, OCD, trauma, and life stressors. I have a particular passion for supporting adult men who may be seeking therapy for the first time, as well as first responders and nurses/caregivers—who are carrying the emotional impact of demanding roles.
I am a psychotherapist and offer psychodynamic therapy to individuals seeking a space to deepen understanding of themselves and their relationships. As a therapist, I strive to provide the conditions that allow us to be curious together about how the past impacts the present in order to increase awareness, compassion and choice in the actions you take.
I have experience working in various mental health settings, providing psychotherapy as well as early childhood intervention and crisis intervention. I have and continue to pursue training in the impacts of trauma and loss as well as depth oriented psychotherapy.
I am a psychotherapist and offer psychodynamic therapy to individuals seeking a space to deepen understanding of themselves and their relationships. As a therapist, I strive to provide the conditions that allow us to be curious together about how the past impacts the present in order to increase awareness, compassion and choice in the actions you take.
I have experience working in various mental health settings, providing psychotherapy as well as early childhood intervention and crisis intervention. I have and continue to pursue training in the impacts of trauma and loss as well as depth oriented psychotherapy.
Life's journey can feel like a wild ride, especially when facing the challenges of addiction, mental health or the day-to-day weight of life. With over 14 years of experience, my work is not only helping you navigate these obstacles, but to flourish in a more authentic and fulfilling life.
Life's journey can feel like a wild ride, especially when facing the challenges of addiction, mental health or the day-to-day weight of life. With over 14 years of experience, my work is not only helping you navigate these obstacles, but to flourish in a more authentic and fulfilling life.
New Inspiration Teen Counseling
Clinical Social Work/Therapist, LICSW, CCBT, MSW
Burlington, MA 01803
We're the therapists for "kids who don't like therapy." These days - especially - teens are too often suffering and struggling in their homes and in our schools. And everyone could use some help: kids, parents, and the caring professionals in our schools. Throughout the state, our therapists and life coaches serve as "part of the team," helping teens to feel better, and do better. Together, we'll explore and better understand what's been happening, how to change patterns, and how to get better results!
We're the therapists for "kids who don't like therapy." These days - especially - teens are too often suffering and struggling in their homes and in our schools. And everyone could use some help: kids, parents, and the caring professionals in our schools. Throughout the state, our therapists and life coaches serve as "part of the team," helping teens to feel better, and do better. Together, we'll explore and better understand what's been happening, how to change patterns, and how to get better results!
We will work together to reframe and/or shift the way you view and handle life’s challenges and build skills and strategies to lead you toward peace and happiness. During sessions we will use a combination of positive mindset therapy and Reiki energy to help begin the healing process, decrease stress, and increase feelings of joy and calm.
We will work together to reframe and/or shift the way you view and handle life’s challenges and build skills and strategies to lead you toward peace and happiness. During sessions we will use a combination of positive mindset therapy and Reiki energy to help begin the healing process, decrease stress, and increase feelings of joy and calm.
It takes courage to seek support during difficult times. Feeling stuck by the challenges in our lives is a common difficulty we all face. While the path towards healing can feel overwhelming at first, I am committed to providing a safe and supportive environment where you can openly discuss your experiences, feel supported, and work towards realistic solutions. As a licensed clinical psychologist, my focus is on helping children, adults, and parents facing a range of emotional, behavioral, and relationship difficulties.
It takes courage to seek support during difficult times. Feeling stuck by the challenges in our lives is a common difficulty we all face. While the path towards healing can feel overwhelming at first, I am committed to providing a safe and supportive environment where you can openly discuss your experiences, feel supported, and work towards realistic solutions. As a licensed clinical psychologist, my focus is on helping children, adults, and parents facing a range of emotional, behavioral, and relationship difficulties.
Are you dealing with issues such as anxiety, depression, social stress, relational conflicts, low self-esteem, poor impulse control, trauma, or the challenges of work and/or school? There are times in life when you may struggle with adulting and social-emotional issues that are overwhelming. Navigating the myriad of social stressors frequently requires learning new skill sets, which we can work on together. We will identify and build on your strengths. We will uncover and discover those overlooked and underutilized resources that help your navigate the challenges of life and help you be you best self!
Are you dealing with issues such as anxiety, depression, social stress, relational conflicts, low self-esteem, poor impulse control, trauma, or the challenges of work and/or school? There are times in life when you may struggle with adulting and social-emotional issues that are overwhelming. Navigating the myriad of social stressors frequently requires learning new skill sets, which we can work on together. We will identify and build on your strengths. We will uncover and discover those overlooked and underutilized resources that help your navigate the challenges of life and help you be you best self!
I specialize in working with clients who have ADHD, Depression, Anxiety, PTSD. I collaborate in developing goals of treatment and help clients identify, understand and address both current struggles and the childhood roots of these struggles. This approach is especially helpful to clients who had difficult, invalidating or traumatic childhoods. I help clients: to be compassionate with themselves, to honor yet process difficult emotions, and to change behaviors. I work best with clients: who want self understanding, who appreciate a thoughtful, safe space, and, who are willing to do the work to make these changes happen.
I specialize in working with clients who have ADHD, Depression, Anxiety, PTSD. I collaborate in developing goals of treatment and help clients identify, understand and address both current struggles and the childhood roots of these struggles. This approach is especially helpful to clients who had difficult, invalidating or traumatic childhoods. I help clients: to be compassionate with themselves, to honor yet process difficult emotions, and to change behaviors. I work best with clients: who want self understanding, who appreciate a thoughtful, safe space, and, who are willing to do the work to make these changes happen.
Welcome — I'm Keila, a bilingual (Spanish/English), independently licensed psychotherapist with over 20 years of experience in the mental health field. I’m proficient in working with individuals, couples, families, and adolescents dealing with trauma, grief and loss, relationship challenges (including separation/divorce), cultural identity, identity and generational conflicts. My approach is warm, realistic, and non-judgmental. I meet clients where they are and support them in building meaningful, sustainable change.
Welcome — I'm Keila, a bilingual (Spanish/English), independently licensed psychotherapist with over 20 years of experience in the mental health field. I’m proficient in working with individuals, couples, families, and adolescents dealing with trauma, grief and loss, relationship challenges (including separation/divorce), cultural identity, identity and generational conflicts. My approach is warm, realistic, and non-judgmental. I meet clients where they are and support them in building meaningful, sustainable change.
How does your Therapist compare?
Number of Therapists in 02216
< 10
Therapists in 02216 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 83% | Relationship Issues |
| 83% | Life Transitions |
Average years in practice
22 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 50% | Cigna and Evernorth |
How Therapists in 02216 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 02216?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.