Therapists in 02194

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Photo of Cara Scrudders, Clinical Social Work/Therapist in 02194, MA
Cara Scrudders
Clinical Social Work/Therapist, LICSW
Verified
Verified
Cara has 6 years of professional experience as a therapist for veterans, adolescents, young adults, court-affiliated individuals, groups, families and more. I have experience treating substance abuse, PTSD/trauma, personality disorders, depression, anxiety, grief, and more. Cara utilizes evidence-based treatment approaches including cognitive behavior training (CBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), Integrative Family Systems Therapy (I-FAST) and dialectical behavioral therapy skills (DBT). Cara can’t wait to assist you in your mental health recovery and journey!
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Needham, MA 02194
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Photo of Kat Gillespie, Pre-Licensed Professional in 02194, MA
Kat Gillespie
Pre-Licensed Professional, LADC2
Verified
1 Endorsed
Verified
1 Endorsed
Kat Gillespie holds a Bachelor of Science in Art Therapy with a minor in Fine Arts from Lesley University and is currently a 2nd year master’s student in the Clinical Mental Health Counseling program with a specialization in Art Therapy at Lesley University. She has been in recovery since March 31st, 2018 and is an active member of the 12-step fellowship and believes that well-being begins with community. She is the illustrator of children’s book series dedicated to helping children grieve from parent’s lost from substance use disorder: “Mama Paca: My Heart Won’t Let You Go” and “Papa Paca: Kindhearted Warrior” by Sarah Cloud.
(508) 691-8910
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Needham, MA 02194
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Photo of ADHD New England Counseling and Consulting , Clinical Social Work/Therapist in 02194, MA
ADHD New England Counseling and Consulting
Clinical Social Work/Therapist, LICSW
Verified
Verified
My clinical expertise are especially beneficial to those living with ADHD, depression, anxiety disorders, relationships and family conflict, as well as those struggling with life transitions, stress management, and self-esteem. It is our mission to work holistically with individuals and families using a strategic and strengths-based approach to help our clients be an “open book” throughout the therapeutic process. We help to maximize existing coping strategies while developing new pathways for increasing competency, functioning, and self esteem. We believe that everyone can be successful and have a better quality of life.
(617) 362-4309
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Needham, MA 02194
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Photo of Claudine Riley, Clinical Social Work/Therapist in 02194, MA
Claudine Riley
Clinical Social Work/Therapist, LICSW, MSW
Verified
Verified
I meet with people to discuss issues related to anxiety, depression, life transitions, grief and LGBT topics. I have a special interest in providing support through the uncertainty of a medical diagnosis, treatment, and end-of-life. I also walk beside people as they cope with grief and bereavement. If it resonates with the person, I have experience leading mindfulness meditation sessions, which has been proven to alleviate stress and anxiety.
(857) 576-5125
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Needham, MA 02194
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Photo of Rick Goggin, Clinical Social Work/Therapist in 02194, MA
Rick Goggin
Clinical Social Work/Therapist
Verified
Verified
Life can be challenging, and how one copes with this directly affects the quality of their life. Living in the past might promote depression since it is unchangeable, while living in the future can lead to anxiety while you anticipate what is yet to come. In our sessions, we collaborate on coping with your past, dealing with your future, and finding the courage to live in the present moment, where living a quality life begins. I am a Licensed Independent Clinical Social Worker with over 30 years of clinical experience.
(857) 597-3144
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Office is near:
Needham, MA 02194
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Photo of Michael Jablon, Psychologist in 02194, MA
Michael Jablon
Psychologist, EdD
Verified
Verified
At work, are you so overwhelmed by stress that it inhibits clear thinking and decreases concentration. Is it difficult to remain focused? Is your anxiety so intense that your heart races, making it difficult to breathe? Do you sometimes experience panic attacks? Have you recently observed your high school or college student experiencing high levels of anxiety, stress, or sadness? Are there clear signs that they are not functioning at their usual level? Have their grades dropped, are they socializing less, are they complaining that they are sad or having trouble sleeping?
(857) 240-9652
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Office is near:
Needham, MA 02194
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Photo of Jason Aylsworth, Clinical Social Work/Therapist in 02194, MA
Jason Aylsworth
Clinical Social Work/Therapist, MA, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Hello, my name is Jason and I am a licensed mental health clinician specializing in teh treatment of anxiety, depression, trauma, substance use, and other mood/thought process issues. I draw from a variety of therapeutic approaches grounded in holistic and relational models of psychotherapy. I employ a neurobiological approach to trauma that focuses on fostering a felt-sense of safety through non-judgmental awareness/acceptance, trigger identification, coping-skill development, and emotional regulation.
(781) 412-3723
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Office is near:
Needham, MA 02194
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Photo of Adam Goodman, Marriage & Family Therapist in 02194, MA
Adam Goodman
Marriage & Family Therapist, JD, LMFT
Verified
Verified
I can help you change your relationship with your partner, your family, a friend, or yourself! People are often challenged by difficult emotions or challenging relationships. Instead of facing this task head on, you may distract yourself with unhealthy habits like over-drinking, improper eating, excessive social media or video game playing. While these techniques may help in the moment, they can make the problem even worse.
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Office is near:
Needham, MA 02194
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Photo of Allisha Dorilas in 02194, MA
Allisha Dorilas
MA, LADC 1
Availability is limited! My goal is to help you reach your therapeutic goals in alignment with what works best for you. I specialize in women issues as it relates to adolescents and young adults. As well as, teens and young adults dealing with anxiety, parental separations/ divorce and relationship concerns. Using mental health wellness techniques as they relate to the mind and spirit, you will be able to shape your treatment plan goals around what you are ready to work on. I work with adolescents and adults between the ages of 15 and 30 from all different backgrounds.
(508) 484-8350
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Needham, MA 02194
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See more therapy options for 02194

What type of 02194 mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in 02194?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.