Therapists in 02180
I bring a rich history of life experiences. Life is like a 3-legged stool. Finding balance today in life can be a struggle but not impossible. I believe looking at the person as a whole by exploring the connections between the biological (your physical self), the psychological (your thought process), and the sociological (your interactions with others). Together these processes bring balance.
I bring a rich history of life experiences. Life is like a 3-legged stool. Finding balance today in life can be a struggle but not impossible. I believe looking at the person as a whole by exploring the connections between the biological (your physical self), the psychological (your thought process), and the sociological (your interactions with others). Together these processes bring balance.
Alison O'Connell
Clinical Social Work/Therapist, LICSW, LLC
Verified Verified
8 Endorsed
Stoneham, MA 02180
Finding a therapist can be an overwhelming and confusing process. You're doing great because you have made it here! There are all types of acronyms and therapies that may not mean anything to you. In the end, finding the right fit is what matters most. I am a licensed independent clinical social worker (LICSW), which means that I received my master's degree in social work, became independently licensed, and I have been working in the field since 2008.
Finding a therapist can be an overwhelming and confusing process. You're doing great because you have made it here! There are all types of acronyms and therapies that may not mean anything to you. In the end, finding the right fit is what matters most. I am a licensed independent clinical social worker (LICSW), which means that I received my master's degree in social work, became independently licensed, and I have been working in the field since 2008.
Accepting new clients 11/1/2024 - Hi! I am a Licensed Mental Health Counselor with years of experience in 1:1 therapy and group therapy (CBT, DBT & Mindfulness). I work with clients on how to cope with stressful/traumatic events, automatic negative thoughts, dysregulated emotions and self destructive behaviors by mindfully teaching the therapeutic techniques of CBT (Cognitive Behavioral Therapy). During therapy clients will identify and reframe negative self depreciating thoughts in hopes to implement healthy behavioral outcomes to create personal changes that last.
Accepting new clients 11/1/2024 - Hi! I am a Licensed Mental Health Counselor with years of experience in 1:1 therapy and group therapy (CBT, DBT & Mindfulness). I work with clients on how to cope with stressful/traumatic events, automatic negative thoughts, dysregulated emotions and self destructive behaviors by mindfully teaching the therapeutic techniques of CBT (Cognitive Behavioral Therapy). During therapy clients will identify and reframe negative self depreciating thoughts in hopes to implement healthy behavioral outcomes to create personal changes that last.
My approach to counseling is drawn from many different disciplines, with an emphasis on cognitive-behavioral therapy (CBT). I offer an interpersonal, down to earth, collaborative approach which assists individuals to identify the obstacles to their emotional wellness while helping individuals to develop coping strategies to improve their lives. I strive to meet the client "where they are" and move them forward to heal, change and grow in positive ways.
My approach to counseling is drawn from many different disciplines, with an emphasis on cognitive-behavioral therapy (CBT). I offer an interpersonal, down to earth, collaborative approach which assists individuals to identify the obstacles to their emotional wellness while helping individuals to develop coping strategies to improve their lives. I strive to meet the client "where they are" and move them forward to heal, change and grow in positive ways.
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How does your Therapist compare?
Number of Therapists in 02180
40+
Average cost per session
$150
Therapists in 02180 who prioritize treating:
| 98% | Anxiety |
| 91% | Coping Skills |
| 89% | Depression |
| 86% | Relationship Issues |
| 84% | Self Esteem |
| 73% | Stress |
| 68% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 84% | BlueCross and BlueShield |
| 53% | Aetna |
| 53% | Harvard Pilgrim |
How Therapists in 02180 see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |