Therapists in 02176
Do you and your partner feel stuck in the same arguments? Are finances, parenting, or in-laws creating constant tension? Has infidelity or trust issues shaken your relationship? Do you feel disconnected, misunderstood, or like you’re just going through the motions? Change can feel impossible—but it is possible.
Ready to find your path to a brighter future? I’m here to guide you each step of the way. Call me at 781-368-0135.
Do you and your partner feel stuck in the same arguments? Are finances, parenting, or in-laws creating constant tension? Has infidelity or trust issues shaken your relationship? Do you feel disconnected, misunderstood, or like you’re just going through the motions? Change can feel impossible—but it is possible.
Ready to find your path to a brighter future? I’m here to guide you each step of the way. Call me at 781-368-0135.
Accepting NEW clients! Are you a pregnant or postpartum mom having a hard time during this period? Uncertain, doubtful, worried and/or feeling sad about this new phase? Or are you struggling with infertility or navigating IVF? Life transitions can bring excitement but it can also bring up unexpected emotions and feelings. These emotions can be hard to deal with and I'm glad you are taking the first step to inner peace and total wellness. You have decided to work on the most important person in your life YOU! There are things you know could be better & they truly can! Let me help you reestablish hope for better days ahead.
Accepting NEW clients! Are you a pregnant or postpartum mom having a hard time during this period? Uncertain, doubtful, worried and/or feeling sad about this new phase? Or are you struggling with infertility or navigating IVF? Life transitions can bring excitement but it can also bring up unexpected emotions and feelings. These emotions can be hard to deal with and I'm glad you are taking the first step to inner peace and total wellness. You have decided to work on the most important person in your life YOU! There are things you know could be better & they truly can! Let me help you reestablish hope for better days ahead.
My practice is a home for highly sensitive people, empaths, intuitives, and spiritual seekers who feel everything deeply and are often misunderstood in a world that rarely matches their depth or pace. Many arrive exhausted from narcissistic abuse or manipulative relationships, struggle with anxiety, people pleasing, never feeling good enough, or carry the weight of childhood trauma into adult life. In our work together, I help you honor your sensitivity as a strength, rebuild healthy boundaries, and learn to trust the deep inner wisdom that has always been there.
My practice is a home for highly sensitive people, empaths, intuitives, and spiritual seekers who feel everything deeply and are often misunderstood in a world that rarely matches their depth or pace. Many arrive exhausted from narcissistic abuse or manipulative relationships, struggle with anxiety, people pleasing, never feeling good enough, or carry the weight of childhood trauma into adult life. In our work together, I help you honor your sensitivity as a strength, rebuild healthy boundaries, and learn to trust the deep inner wisdom that has always been there.
Hi there, I'm Jessica! Ever feel overwhelmed, unable to cope, or want to make improvements in yourself, relationships and life and don't know where to begin? Being in this place can feel lonely even when others are around you. It can feel like no one else really knows what is going on. It can feel like no one understands. Everyone has their own story. Every person and family is unique. I am here to listen, learn about yours, and help.
Hi there, I'm Jessica! Ever feel overwhelmed, unable to cope, or want to make improvements in yourself, relationships and life and don't know where to begin? Being in this place can feel lonely even when others are around you. It can feel like no one else really knows what is going on. It can feel like no one understands. Everyone has their own story. Every person and family is unique. I am here to listen, learn about yours, and help.
Do you suffer from anxiety, depression, or are you managing symptoms of PTSD and trauma, either recent or in the past? Are you troubled by issues related to parenting, marriage/divorce, or adoption? Do you feel you want a safe place to speak about problems of achievement, or low self worth? Would you like to change your patterns and behaviors, with non-judgmental and empathetic support? Perhaps you would like more insight into why you do what you do, think what you think, and how to change. I work in these areas, using a variety of approaches tailored to you as an individual.
Do you suffer from anxiety, depression, or are you managing symptoms of PTSD and trauma, either recent or in the past? Are you troubled by issues related to parenting, marriage/divorce, or adoption? Do you feel you want a safe place to speak about problems of achievement, or low self worth? Would you like to change your patterns and behaviors, with non-judgmental and empathetic support? Perhaps you would like more insight into why you do what you do, think what you think, and how to change. I work in these areas, using a variety of approaches tailored to you as an individual.
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
I have been a licensed mental health professional for over two decades with a primary focus working with adults who experience anxiety, depression, substance use disorders, and trauma. I like to challenge my clients to experience a healthier you. My general therapeutic approach is through cognitive behavioral health techniques, connecting thoughts, behaviors, and feelings to a healthier you. My preference is working with late adolescents to older adults with anxiety, depression, substance use disorders, and trauma.
I have been a licensed mental health professional for over two decades with a primary focus working with adults who experience anxiety, depression, substance use disorders, and trauma. I like to challenge my clients to experience a healthier you. My general therapeutic approach is through cognitive behavioral health techniques, connecting thoughts, behaviors, and feelings to a healthier you. My preference is working with late adolescents to older adults with anxiety, depression, substance use disorders, and trauma.
I understand the courage it takes to start therapy. I am here to support you through your personal journey to identify solutions that can help you achieve a resolution to your current challenges. Through my many years of experience, I have helped people overcome a wide variety of issues they struggled with.
I understand the courage it takes to start therapy. I am here to support you through your personal journey to identify solutions that can help you achieve a resolution to your current challenges. Through my many years of experience, I have helped people overcome a wide variety of issues they struggled with.
My work with my clients is active and collaborative. I see adults, adolescents, and younger children in the context of family therapy. I provide individual, couples and family therapy. I have 30+ years experience working with people to enhance their lives and relationships, problem solve, and make decisions. I use a CBT approach; also, EMDR to treat trauma, anxiety, and fears. I am currently not accepting new clients as my schedule is full.
My work with my clients is active and collaborative. I see adults, adolescents, and younger children in the context of family therapy. I provide individual, couples and family therapy. I have 30+ years experience working with people to enhance their lives and relationships, problem solve, and make decisions. I use a CBT approach; also, EMDR to treat trauma, anxiety, and fears. I am currently not accepting new clients as my schedule is full.
I am now taking new clients! Sorry for the way folks! Please note I changed my email address just for clients so I can get back to my clients sooner.
My ideal client is someone who has experienced trauma, struggles with depression, anxiety, mood stabilization, grief or substance use, and is tired of carrying the weight alone. They may feel stuck, overwhelmed, or disconnected, but they deeply want to heal and live with more peace and purpose. They’re ready to be honest—with themselves and in therapy—and are motivated to grow. What they want is real, lasting change.
I am now taking new clients! Sorry for the way folks! Please note I changed my email address just for clients so I can get back to my clients sooner.
My ideal client is someone who has experienced trauma, struggles with depression, anxiety, mood stabilization, grief or substance use, and is tired of carrying the weight alone. They may feel stuck, overwhelmed, or disconnected, but they deeply want to heal and live with more peace and purpose. They’re ready to be honest—with themselves and in therapy—and are motivated to grow. What they want is real, lasting change.
Suffering through an intense loss, I know tremendous pain, grief, and trauma. I was able to find a way forward with the help of a supportive clinician who taught me resilience. Now, I want to share that resiliency with others. Making connections with strong and diverse individuals was the most rewarding path I could have chosen. By providing the same safe, welcoming and healing space that I was given, I empower my clients throughout their journey.
Suffering through an intense loss, I know tremendous pain, grief, and trauma. I was able to find a way forward with the help of a supportive clinician who taught me resilience. Now, I want to share that resiliency with others. Making connections with strong and diverse individuals was the most rewarding path I could have chosen. By providing the same safe, welcoming and healing space that I was given, I empower my clients throughout their journey.
I work with individuals, couples, and families to assess and improve things that are interfering with your quality of life. My therapeutic approach incorporates mind and body wellness, focused on recognizing and reducing stressors while improving relationships, boundary-setting, and self-care. Therapy can occur seated in my Winchester Center office or walking on several nearby trails. I also conduct full psychological assessments for clients who are struggling with a suspected learning or attention disorder (or for those who need an updated assessment, for example, to receive accommodations). For more information about my practice, please visit my website.
I work with individuals, couples, and families to assess and improve things that are interfering with your quality of life. My therapeutic approach incorporates mind and body wellness, focused on recognizing and reducing stressors while improving relationships, boundary-setting, and self-care. Therapy can occur seated in my Winchester Center office or walking on several nearby trails. I also conduct full psychological assessments for clients who are struggling with a suspected learning or attention disorder (or for those who need an updated assessment, for example, to receive accommodations). For more information about my practice, please visit my website.
It's never too late to be what you might have been" (George Eliot). I believe that it takes strength and courage to seek therapy and that everyone is capable of making positive, healthy changes in their lives. I am here to support you in making those changes. As a Licensed Clinical Social Worker, I use clinical skills to support healing and personal growth, taking a holistic approach by working to understand and consider all aspects of your life.
It's never too late to be what you might have been" (George Eliot). I believe that it takes strength and courage to seek therapy and that everyone is capable of making positive, healthy changes in their lives. I am here to support you in making those changes. As a Licensed Clinical Social Worker, I use clinical skills to support healing and personal growth, taking a holistic approach by working to understand and consider all aspects of your life.
Though embarking on a therapy journey can be intimidating, it is also a profound act of strength, bravery, and self love. Thank you for considering me to travel this road with you. I take an eclectic approach to therapy - utilizing a variety of treatment styles - that is non judgmental, inclusive, compassionate, and curious. Every patient is different, so I provide therapy that is patient centered and individualized to each person's needs. I am passionate about providing therapy to all those who need it, especially women and non-binary folx, new parents, couples, and members of the LGBTQIA+ community.
Though embarking on a therapy journey can be intimidating, it is also a profound act of strength, bravery, and self love. Thank you for considering me to travel this road with you. I take an eclectic approach to therapy - utilizing a variety of treatment styles - that is non judgmental, inclusive, compassionate, and curious. Every patient is different, so I provide therapy that is patient centered and individualized to each person's needs. I am passionate about providing therapy to all those who need it, especially women and non-binary folx, new parents, couples, and members of the LGBTQIA+ community.
I invite couples, adolescents and adults to identify strengths, acknowledge challenges and develop strategies to solve a range of problems. We can explore ways to save and enhance your relationship. In the first session, I teach tools that you can use immediately to enhance your partnership, open the lines of communication and reconnect as a couple. If you are an overwhelmed parent, I can help you reach out to your teen by employing techniques that can be used in the moment. My professional experience encompasses coping with anxiety, managing chronic illness, grieving losses and achieving balance for an enriched life.
I invite couples, adolescents and adults to identify strengths, acknowledge challenges and develop strategies to solve a range of problems. We can explore ways to save and enhance your relationship. In the first session, I teach tools that you can use immediately to enhance your partnership, open the lines of communication and reconnect as a couple. If you are an overwhelmed parent, I can help you reach out to your teen by employing techniques that can be used in the moment. My professional experience encompasses coping with anxiety, managing chronic illness, grieving losses and achieving balance for an enriched life.
I primarily work with adults in my private practice, but I also have extensive experience as a special needs and early childhood teacher. That is very helpful around parenting issues. I have 32 years of working with clients on grief and loss, infertility, pregnancy loss, depression and anxiety, and a wide variety of relationship issues.
I primarily work with adults in my private practice, but I also have extensive experience as a special needs and early childhood teacher. That is very helpful around parenting issues. I have 32 years of working with clients on grief and loss, infertility, pregnancy loss, depression and anxiety, and a wide variety of relationship issues.
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How does your Therapist compare?
Number of Therapists in 02176
90+
Average cost per session
$175
Therapists in 02176 who prioritize treating:
| 96% | Anxiety |
| 86% | Depression |
| 84% | Self Esteem |
| 83% | Relationship Issues |
| 74% | Stress |
| 64% | Trauma and PTSD |
| 62% | Family Conflict |
Average years in practice
15 Years
Top 3 insurances accepted
| 89% | BlueCross and BlueShield |
| 67% | Aetna |
| 63% | Optum |
How Therapists in 02176 see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |