Therapists in 02142
Life can be challenging, and at times, we may feel stuck, lost, or overwhelmed by unhelpful or even harmful patterns of thought and behavior. I work with individuals facing anxiety, depression, work-related stress, life transitions, relationship struggles, and more to feel more connected and grounded. I additionally support those dealing with health-related issues like chronic pain, sleep difficulties, and weight management. As a clinical psychologist, I offer personalized support to help individuals find balance and to build skills and strengths to help foster confidence and self-sufficiency in navigating life and its challenges.
Life can be challenging, and at times, we may feel stuck, lost, or overwhelmed by unhelpful or even harmful patterns of thought and behavior. I work with individuals facing anxiety, depression, work-related stress, life transitions, relationship struggles, and more to feel more connected and grounded. I additionally support those dealing with health-related issues like chronic pain, sleep difficulties, and weight management. As a clinical psychologist, I offer personalized support to help individuals find balance and to build skills and strengths to help foster confidence and self-sufficiency in navigating life and its challenges.
Congratulations on taking the first step towards becoming your best "you". I work with clients of all ages with a primary focus on youth and young adults. My typical client finds themselves struggling with issues such as self esteem, anxiety, depression, insomnia and/or life achievement. I also have a background in behavioral interventions with individuals diagnosed with ADHD and autism spectrum disorder.
Congratulations on taking the first step towards becoming your best "you". I work with clients of all ages with a primary focus on youth and young adults. My typical client finds themselves struggling with issues such as self esteem, anxiety, depression, insomnia and/or life achievement. I also have a background in behavioral interventions with individuals diagnosed with ADHD and autism spectrum disorder.
Psychotherapy is a conversation that aims at a certain kind of change, and my primary aim as a psychotherapist is to support you in seeking the kind of change that you want to make. Sometimes this involves working to address your mental health concern, such as anxiety or addiction. Just as often, it involves thinking through your values and how you can best pursue them. Many times, it involves both.
I bring a philosophical approach to psychotherapy and find that this resonates with many of my clients. If you think this may apply to you, please reach out for a consultation.
Psychotherapy is a conversation that aims at a certain kind of change, and my primary aim as a psychotherapist is to support you in seeking the kind of change that you want to make. Sometimes this involves working to address your mental health concern, such as anxiety or addiction. Just as often, it involves thinking through your values and how you can best pursue them. Many times, it involves both.
I bring a philosophical approach to psychotherapy and find that this resonates with many of my clients. If you think this may apply to you, please reach out for a consultation.
I believe deeply in the healing power of human connection and relationship. Whatever you are facing today that might feel insurmountable, let’s work together to guide you to a place of self knowing, stability and compassion. I believe in practicing through an anti-oppressive framework and approach therapy as a collaboration between myself and my client. You are the expert of your life, I'll come alongside you to guide and support through new skills, ideas and emotional explorations. I love working with all ages and am particularly passionate about adult and older adult communities.
I believe deeply in the healing power of human connection and relationship. Whatever you are facing today that might feel insurmountable, let’s work together to guide you to a place of self knowing, stability and compassion. I believe in practicing through an anti-oppressive framework and approach therapy as a collaboration between myself and my client. You are the expert of your life, I'll come alongside you to guide and support through new skills, ideas and emotional explorations. I love working with all ages and am particularly passionate about adult and older adult communities.
I am the founder and principal therapist of Nova Psychotherapy. I provide individual psychotherapy to adults looking to establish a long term therapeutic relationship. I draw from several psychodynamic theories to help patients develop a greater understanding of themselves and their relationships, create more positive patterns in how they relate to others, and experience personal growth. I have extensive experience working with college students and young professionals. I am passionate about working with a multicultural population. I am bilingual in English and Spanish and provide therapy in both languages.
I am the founder and principal therapist of Nova Psychotherapy. I provide individual psychotherapy to adults looking to establish a long term therapeutic relationship. I draw from several psychodynamic theories to help patients develop a greater understanding of themselves and their relationships, create more positive patterns in how they relate to others, and experience personal growth. I have extensive experience working with college students and young professionals. I am passionate about working with a multicultural population. I am bilingual in English and Spanish and provide therapy in both languages.
Welcome. I'm glad you made the decision to seek out help and begin the process of feeling better. For many, this first step is difficult. It's important to find a therapist who is a good match in terms of style and therapeutic approach. My style of therapy is a collaborative process in which we work together to identify what you want your life to be like and how best to make that happen. I work to provide a nonjudgmental space in which clients are better able to discuss difficult topics, keeping an open mind throughout the therapy process.
Welcome. I'm glad you made the decision to seek out help and begin the process of feeling better. For many, this first step is difficult. It's important to find a therapist who is a good match in terms of style and therapeutic approach. My style of therapy is a collaborative process in which we work together to identify what you want your life to be like and how best to make that happen. I work to provide a nonjudgmental space in which clients are better able to discuss difficult topics, keeping an open mind throughout the therapy process.
I work best with people who want to understand themselves and also what energizes and limits them in their environments. This exploration often shines light on helpful and/or self-sabotaging patterns that create obstacles to reaching goals. I am very active in sessions and our work together is a conversation where you pick the topics and I help guide the discussion. Topics that I frequently work with are: career transitions, workplace/manager conflicts, life adjustments (marriage, divorce, children, college, loss, financial stress), anxiety/panic, relationship issues/patterns and transitioning in/out of maternity/paternity leave,
I work best with people who want to understand themselves and also what energizes and limits them in their environments. This exploration often shines light on helpful and/or self-sabotaging patterns that create obstacles to reaching goals. I am very active in sessions and our work together is a conversation where you pick the topics and I help guide the discussion. Topics that I frequently work with are: career transitions, workplace/manager conflicts, life adjustments (marriage, divorce, children, college, loss, financial stress), anxiety/panic, relationship issues/patterns and transitioning in/out of maternity/paternity leave,
Welcome! The fit between therapist and client is hugely important in successful therapeutic relationships. I have often been told that my approach is different than previous therapists and that I “really get it.” Therapy shouldn’t be chatting. It shouldn’t be venting. It should be collaborative, challenging, emotional and most of all - healing. What it shouldn’t be is stagnant and unmoving. As a collaborative, communicative therapist I’ll check in with you, especially in our early engagement, to make sure I’m being clear, hearing your story correctly, and prioritizing what brought you to therapy in the first place.
Welcome! The fit between therapist and client is hugely important in successful therapeutic relationships. I have often been told that my approach is different than previous therapists and that I “really get it.” Therapy shouldn’t be chatting. It shouldn’t be venting. It should be collaborative, challenging, emotional and most of all - healing. What it shouldn’t be is stagnant and unmoving. As a collaborative, communicative therapist I’ll check in with you, especially in our early engagement, to make sure I’m being clear, hearing your story correctly, and prioritizing what brought you to therapy in the first place.
I believe that psychotherapy is a joint endeavor between a therapist and a client. It is based on science and practiced like art - with love, care, and creativity. I hold a doctorate degree in psychology and am a licensed Psychologist in Massachusetts. I am most experienced in assisting clients who struggle with depressed or anxious mood, have self-esteem issues, or face relationship difficulties. I have years of experience working with adults and couples with a wide range of problems, as well as parents of young children.
I believe that psychotherapy is a joint endeavor between a therapist and a client. It is based on science and practiced like art - with love, care, and creativity. I hold a doctorate degree in psychology and am a licensed Psychologist in Massachusetts. I am most experienced in assisting clients who struggle with depressed or anxious mood, have self-esteem issues, or face relationship difficulties. I have years of experience working with adults and couples with a wide range of problems, as well as parents of young children.
I am a master’s level clinician with 19 years of experience supporting adults, adolescents, and families through life transitions, stress, anxiety, trauma, relationship concerns, and identity exploration. I create a warm and steady space where you can feel seen, understood, and supported as you work toward healing and lasting emotional growth.
I am a master’s level clinician with 19 years of experience supporting adults, adolescents, and families through life transitions, stress, anxiety, trauma, relationship concerns, and identity exploration. I create a warm and steady space where you can feel seen, understood, and supported as you work toward healing and lasting emotional growth.
I am a Resident Licensed Mental Health Counselor with 1 year of experience working with families, adolescents, and adults of all ages on issues ranging from depression and anxiety to grief and loss, substance use, relationship dynamics, and life transitions. Grounded in a person-centered approach, I aid clients in solving problems, strengthening relationships, building insight, and coping more effectively with life stressors.
I am a Resident Licensed Mental Health Counselor with 1 year of experience working with families, adolescents, and adults of all ages on issues ranging from depression and anxiety to grief and loss, substance use, relationship dynamics, and life transitions. Grounded in a person-centered approach, I aid clients in solving problems, strengthening relationships, building insight, and coping more effectively with life stressors.
Life can be challenging, but you don't have to navigate it alone. I'm Erik Gans, and I'm here to support you on your journey. I actually believe therapy can be simple. Just come in share your thoughts, and commit to 50 minutes once a week, and together we can create lasting changes. Deeper exploration is very often a part of that journey, but there is no need to rush that. I have over 15 years of experience, and specialize in helping individuals with trauma, phobias, depression, and anxiety. This is the perfect time to take this step towards a healthier you. I'm excited to connect with you.
Life can be challenging, but you don't have to navigate it alone. I'm Erik Gans, and I'm here to support you on your journey. I actually believe therapy can be simple. Just come in share your thoughts, and commit to 50 minutes once a week, and together we can create lasting changes. Deeper exploration is very often a part of that journey, but there is no need to rush that. I have over 15 years of experience, and specialize in helping individuals with trauma, phobias, depression, and anxiety. This is the perfect time to take this step towards a healthier you. I'm excited to connect with you.
I work with women identifying individuals that are looking for support in their personal and/or professional lives. Sometimes my clients are amidst a transition — starting college, beginning or ending a relationship, changing jobs, or becoming a parent. Others are feeling stuck or struggling with their friendships, partnerships, family dynamics, or careers. I believe that effective therapy happens when the client and therapist have an authentic, trusting relationship, and the client is invested in their healing. I strive to create a space that meets your unique needs using curiosity, empathy, and humor.
I work with women identifying individuals that are looking for support in their personal and/or professional lives. Sometimes my clients are amidst a transition — starting college, beginning or ending a relationship, changing jobs, or becoming a parent. Others are feeling stuck or struggling with their friendships, partnerships, family dynamics, or careers. I believe that effective therapy happens when the client and therapist have an authentic, trusting relationship, and the client is invested in their healing. I strive to create a space that meets your unique needs using curiosity, empathy, and humor.
I am a Resident Licensed Mental Health Counselor with over 2 years of experience working closely with the substance use population and the 18-35 age group. I specialize in addressing issues surrounding sobriety, college life, family dynamics, interpersonal communication, relationships, work-related stress, motivation, and more. Whether you’re experiencing a crisis or navigating common life challenges such as anxiety and depression, I believe it’s possible to find ways to measurably increase your quality of life, no matter the struggles.
I am a Resident Licensed Mental Health Counselor with over 2 years of experience working closely with the substance use population and the 18-35 age group. I specialize in addressing issues surrounding sobriety, college life, family dynamics, interpersonal communication, relationships, work-related stress, motivation, and more. Whether you’re experiencing a crisis or navigating common life challenges such as anxiety and depression, I believe it’s possible to find ways to measurably increase your quality of life, no matter the struggles.
I provide CBT and solution-focused therapeutic services to individuals, and I specialize in life transitions, depression, anxiety, relationships, mood disorders, and insomnia. My approach is patient-focused and interactive with primary emphasis on Cognitive Behavioral Therapy. I like to work with strengths of the individual and their support network in order to provide effective therapeutic interventions and facilitate change. I often utilize mindfulness principles and stress management in order to meet goals related to improved mental and physical health.
I provide CBT and solution-focused therapeutic services to individuals, and I specialize in life transitions, depression, anxiety, relationships, mood disorders, and insomnia. My approach is patient-focused and interactive with primary emphasis on Cognitive Behavioral Therapy. I like to work with strengths of the individual and their support network in order to provide effective therapeutic interventions and facilitate change. I often utilize mindfulness principles and stress management in order to meet goals related to improved mental and physical health.
People often relate to emotions as obstacles. Research shows emotions can give us valuable information to help guide our actions and to make good decisions. To make use of emotions, we must learn how to identify them, to experience them without becoming too overwhelmed, and to transform emotions that are not useful. I believe this type of learning happens most effectively in the context of a trusting relationship, and that a good psychotherapy relationship can provide an excellent opportunity for this. I help people learn how to relate to their emotions in ways that can be life-enhancing, rather than frightening or overwhelming.
People often relate to emotions as obstacles. Research shows emotions can give us valuable information to help guide our actions and to make good decisions. To make use of emotions, we must learn how to identify them, to experience them without becoming too overwhelmed, and to transform emotions that are not useful. I believe this type of learning happens most effectively in the context of a trusting relationship, and that a good psychotherapy relationship can provide an excellent opportunity for this. I help people learn how to relate to their emotions in ways that can be life-enhancing, rather than frightening or overwhelming.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
People often seek psychotherapy when they feel overwhelmed and have reached a breaking point. They want to feel more grounded in who they are and the choices they make. Therapy offers a dedicated space to identify, understand and eventually transform painful experiences that have lead to suffering and frustration. I am committed to creating a collaborative and open-minded atmosphere where you can come to know yourself more fully.
People often seek psychotherapy when they feel overwhelmed and have reached a breaking point. They want to feel more grounded in who they are and the choices they make. Therapy offers a dedicated space to identify, understand and eventually transform painful experiences that have lead to suffering and frustration. I am committed to creating a collaborative and open-minded atmosphere where you can come to know yourself more fully.
I am a Licensed Psychologist in private practice and an Instructor in Psychology at Harvard Medical School. I have over 25 years experience working with couples and individuals, and providing training and consultation to other therapists. I specialize in helping distressed, high-conflict and/or emotionally distant couples. I also specialize in helping people cope with stress and anxiety, as well as depression, other types of emotional distress, and physical problems that often accompany stress.
I am a Licensed Psychologist in private practice and an Instructor in Psychology at Harvard Medical School. I have over 25 years experience working with couples and individuals, and providing training and consultation to other therapists. I specialize in helping distressed, high-conflict and/or emotionally distant couples. I also specialize in helping people cope with stress and anxiety, as well as depression, other types of emotional distress, and physical problems that often accompany stress.
Hello! I'm Elsie, and I am passionate about the fact that healing happens in connection with others.
I'm licensed in MA and CO, and I work with individuals, couples, and families who are feeling stuck, overwhelmed, or disconnected, whether you're navigating relationship challenges, life changes, anxiety, grief, or simply making sense of what you're feeling.
In therapy with me, you’ll find a warm, supportive space where you can show up as you are. Together, we’ll build a genuine connection. I offer compassionate guidance, practical tools, and fresh perspectives to help you feel more grounded, hopeful, and empowered.
Hello! I'm Elsie, and I am passionate about the fact that healing happens in connection with others.
I'm licensed in MA and CO, and I work with individuals, couples, and families who are feeling stuck, overwhelmed, or disconnected, whether you're navigating relationship challenges, life changes, anxiety, grief, or simply making sense of what you're feeling.
In therapy with me, you’ll find a warm, supportive space where you can show up as you are. Together, we’ll build a genuine connection. I offer compassionate guidance, practical tools, and fresh perspectives to help you feel more grounded, hopeful, and empowered.
See more therapy options for 02142
How does your Therapist compare?
Number of Therapists in 02142
70+
Average cost per session
$184
Therapists in 02142 who prioritize treating:
| 97% | Anxiety |
| 93% | Depression |
| 82% | Stress |
| 78% | Relationship Issues |
| 78% | Coping Skills |
| 78% | Life Transitions |
| 73% | Self Esteem |
Average years in practice
14 Years
Top 3 insurances accepted
| 85% | BlueCross and BlueShield |
| 73% | Aetna |
| 70% | UnitedHealthcare UHC | UBH |
How Therapists in 02142 see their clients
| 64% | Online Only | |
| 36% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 02142?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
