Therapists in 02139
Awareness is the first step towards making change. Do you find yourself facing the same repeated challenges? Are you noticing continued unhelpful patterns in your life? Are you looking to make personal and professional changes? I aim to help you garner a level of awareness and then become more deliberate about the words you choose, the thoughts you think, and the actions you take. Through these steps, we will engage in individual therapy that is collaborative, compassionate, and uniquely tailored to you. Depression and anxiety may have a grip on you, but together, we can put the reins of life back in your hands.
Awareness is the first step towards making change. Do you find yourself facing the same repeated challenges? Are you noticing continued unhelpful patterns in your life? Are you looking to make personal and professional changes? I aim to help you garner a level of awareness and then become more deliberate about the words you choose, the thoughts you think, and the actions you take. Through these steps, we will engage in individual therapy that is collaborative, compassionate, and uniquely tailored to you. Depression and anxiety may have a grip on you, but together, we can put the reins of life back in your hands.
I optimally resonate with clients who are interested in self awareness and taking responsibility for the part that they play in life and relational challenges. They are committed to healing past traumas in order to be able to live as fully as possible in the present. The understanding that self transformation very naturally attracts qualitative experiences and relationships enables psychotherapy and connective couples work to be optimally beneficial.
I optimally resonate with clients who are interested in self awareness and taking responsibility for the part that they play in life and relational challenges. They are committed to healing past traumas in order to be able to live as fully as possible in the present. The understanding that self transformation very naturally attracts qualitative experiences and relationships enables psychotherapy and connective couples work to be optimally beneficial.
I am a Licensed Mental Health Counselor (LMHC). I provide psychotherapy from an insight-oriented and relational approach, grounded in the belief that meaningful change happens when people feel genuinely seen and supported. In my work, I aim to create a thoughtful and validating space where clients can reflect on their experiences, relationships, and patterns with curiosity and self-compassion. I earned my Master’s degree in Mental Health Counseling from Boston College and I have worked with individuals across the lifespan, and with people from diverse racial, ethnic, cultural, and socioeconomic backgrounds.
I am a Licensed Mental Health Counselor (LMHC). I provide psychotherapy from an insight-oriented and relational approach, grounded in the belief that meaningful change happens when people feel genuinely seen and supported. In my work, I aim to create a thoughtful and validating space where clients can reflect on their experiences, relationships, and patterns with curiosity and self-compassion. I earned my Master’s degree in Mental Health Counseling from Boston College and I have worked with individuals across the lifespan, and with people from diverse racial, ethnic, cultural, and socioeconomic backgrounds.
Dr. Julia Gefter is a licensed psychologist providing individual counseling for adults and young adults. She has worked extensively with individuals coming from complicated and diverse backgrounds, and her practice is respectful and accepting of people from all walks of life. Dr. Gefter views therapy as an active and collaborative process of helping clients enhance mindful and compassionate self-awareness, connect with values, sort out conflicts, and develop new skills. Her style is warm, empathic, and practical, and she uses humor when appropriate. Dr.
Dr. Julia Gefter is a licensed psychologist providing individual counseling for adults and young adults. She has worked extensively with individuals coming from complicated and diverse backgrounds, and her practice is respectful and accepting of people from all walks of life. Dr. Gefter views therapy as an active and collaborative process of helping clients enhance mindful and compassionate self-awareness, connect with values, sort out conflicts, and develop new skills. Her style is warm, empathic, and practical, and she uses humor when appropriate. Dr.
Maybe you're feeling overwhelmed by anxiety, stuck in patterns that no longer serve you, or struggling with your relationship with food or your body. You may be navigating a life transition, healing from trauma, or trying to better understand yourself and your relationships. I work with young adults and adults facing challenges like eating disorders, body image concerns, anxiety, trauma, life transitions, and LGBTQ+ related experiences. Together, we'll create space to make sense of what's happening, build on your strengths, and move toward a life that feels more authentic and grounded.
Maybe you're feeling overwhelmed by anxiety, stuck in patterns that no longer serve you, or struggling with your relationship with food or your body. You may be navigating a life transition, healing from trauma, or trying to better understand yourself and your relationships. I work with young adults and adults facing challenges like eating disorders, body image concerns, anxiety, trauma, life transitions, and LGBTQ+ related experiences. Together, we'll create space to make sense of what's happening, build on your strengths, and move toward a life that feels more authentic and grounded.
I work with adults who feel stuck in cycles of overthinking, anxiety, intrusive thoughts, people-pleasing, relationship stress or life transitions and want practical tools to shift these behaviors. My approach is collaborative, practical and trauma-informed, helping clients respond differently to difficult thoughts and emotions, strengthen relationships and build lives guided by their values. Before becoming a therapist, I spent over 20 years in the music industry, an experience that gave me unique insight into the pressures faced by musicians, artists and other creative professionals.
I work with adults who feel stuck in cycles of overthinking, anxiety, intrusive thoughts, people-pleasing, relationship stress or life transitions and want practical tools to shift these behaviors. My approach is collaborative, practical and trauma-informed, helping clients respond differently to difficult thoughts and emotions, strengthen relationships and build lives guided by their values. Before becoming a therapist, I spent over 20 years in the music industry, an experience that gave me unique insight into the pressures faced by musicians, artists and other creative professionals.
I am a Resident Licensed Mental Health Counselor with 1 year of experience. Specializing in trauma and its ripple effects on self-identity, I also support adults and couples facing challenges like anxiety, relationship issues, and life transitions. I believe in the transformative power of personal stories and see my role as helping clients make sense of their past while empowering them to shape a future that reflects their truest selves.
I am a Resident Licensed Mental Health Counselor with 1 year of experience. Specializing in trauma and its ripple effects on self-identity, I also support adults and couples facing challenges like anxiety, relationship issues, and life transitions. I believe in the transformative power of personal stories and see my role as helping clients make sense of their past while empowering them to shape a future that reflects their truest selves.
I believe that a person's ability to change or grow or adapt to difficult situations is present inside them. Depression, anxiety and poor coping strategies can get in the way. My job as your therapist is to help you build your self esteem and belief in yourself and increase your sense of optimism and control over your life. With new insights, your ability to take action will increase.
I believe that a person's ability to change or grow or adapt to difficult situations is present inside them. Depression, anxiety and poor coping strategies can get in the way. My job as your therapist is to help you build your self esteem and belief in yourself and increase your sense of optimism and control over your life. With new insights, your ability to take action will increase.
What you can expect from therapy with me: I will get to know you by listening deeply and asking questions, and that way we start a journey of exploration together. Each person decides on therapy for a different reason. If you experience anxiety, trauma or dissociation our work will be for you to begin to feel SAFE again. Trauma is a chronic disruption of a sense of safety and connectedness “The impact is not only mental, emotional, and neurological but also physiological. Trauma rewires the brain to put people in a constant state of stress or numbness, leading to a host of physical problems.” Bessel Van Der Kolk.
What you can expect from therapy with me: I will get to know you by listening deeply and asking questions, and that way we start a journey of exploration together. Each person decides on therapy for a different reason. If you experience anxiety, trauma or dissociation our work will be for you to begin to feel SAFE again. Trauma is a chronic disruption of a sense of safety and connectedness “The impact is not only mental, emotional, and neurological but also physiological. Trauma rewires the brain to put people in a constant state of stress or numbness, leading to a host of physical problems.” Bessel Van Der Kolk.
The world’s on fire and your attention is getting pulled in a thousand directions at once. It’s tough to believe that things could get better and that you won’t always just be hanging on for dear life. The present moment is just too overwhelming to actually be present, so you end up feeling anxious or despairing or numb - or all three off and on. These are normal responses to the abnormal circumstances we’re living through, but they take a toll on our lives, relationships, and passions, and they’re not the only way. People have built meaningful lives during all kinds of crisis and upheaval - and you can too.
The world’s on fire and your attention is getting pulled in a thousand directions at once. It’s tough to believe that things could get better and that you won’t always just be hanging on for dear life. The present moment is just too overwhelming to actually be present, so you end up feeling anxious or despairing or numb - or all three off and on. These are normal responses to the abnormal circumstances we’re living through, but they take a toll on our lives, relationships, and passions, and they’re not the only way. People have built meaningful lives during all kinds of crisis and upheaval - and you can too.
Are stress, trauma, or anxiety getting in the way of the life you want to live? Do you feel stuck in cycles of self-doubt, burnout, or emotional overwhelm—especially as someone who’s high-achieving and often expected to keep it all together? You’re not alone, and therapy can help. I help children, teenagers and young adults navigating trauma, anxiety, OCD, grief, life transitions, and health-related challenges. My approach is compassionate, collaborative, and rooted in evidence-based care.
Are stress, trauma, or anxiety getting in the way of the life you want to live? Do you feel stuck in cycles of self-doubt, burnout, or emotional overwhelm—especially as someone who’s high-achieving and often expected to keep it all together? You’re not alone, and therapy can help. I help children, teenagers and young adults navigating trauma, anxiety, OCD, grief, life transitions, and health-related challenges. My approach is compassionate, collaborative, and rooted in evidence-based care.
I bring a warm and interactive style to my psychotherapeutic practice, which can best be described as "eclectic," as I believe that not one type of therapy is right for everyone. Pulling from psychodynamic (insight-oriented) psychotherapy, cognitive-behavioral techniques, mindfulness/meditation, and somatics (the integration of body/mind/spirit), I will tailor my practice to your individual needs depending on the particular issues you would like to address in therapy.
I bring a warm and interactive style to my psychotherapeutic practice, which can best be described as "eclectic," as I believe that not one type of therapy is right for everyone. Pulling from psychodynamic (insight-oriented) psychotherapy, cognitive-behavioral techniques, mindfulness/meditation, and somatics (the integration of body/mind/spirit), I will tailor my practice to your individual needs depending on the particular issues you would like to address in therapy.
You might be here because something in your life feels harder than it should; anxiety has become more intrusive, an old pattern has resurfaced, or a transition is bringing up questions you didn't expect. You may feel stuck, overwhelmed, or simply aware that you can't sort through everything on your own. Therapy offers a space to reflect, understand yourself more fully, and begin to find some relief from what's been weighing on you.
You might be here because something in your life feels harder than it should; anxiety has become more intrusive, an old pattern has resurfaced, or a transition is bringing up questions you didn't expect. You may feel stuck, overwhelmed, or simply aware that you can't sort through everything on your own. Therapy offers a space to reflect, understand yourself more fully, and begin to find some relief from what's been weighing on you.
Michelle Thai helps teens and adults develop practical, evidence-based strategies to reduce distress, improve sleep, and regain a sense of stability in their daily lives. As a psychologist at LifeStance Health, she provides individual therapy to patients across Massachusetts, offering thoughtful, goal-oriented care that balances compassion with clinical precision. Her work commonly focuses on anxiety, depression, and sleep disorders, including chronic insomnia.
Michelle Thai helps teens and adults develop practical, evidence-based strategies to reduce distress, improve sleep, and regain a sense of stability in their daily lives. As a psychologist at LifeStance Health, she provides individual therapy to patients across Massachusetts, offering thoughtful, goal-oriented care that balances compassion with clinical precision. Her work commonly focuses on anxiety, depression, and sleep disorders, including chronic insomnia.
For 10+ years I’ve been part of the Harvard Medical School system, first as a trainee, now as faculty member. I'm trained primarily in psychodynamic therapy but utilize other paradigms too. While every therapy differs based on the patient and their goals, no therapy is effective without compassion, respect, and pragmatism, not to mention humor (sometimes life can only be laughed at). This is a perspective I lay out in a two-volume book, published by Routledge, "A Humane Vision of Clinical Psychology."
(Licensed in MA, CT, NY, VT, CO; Somerville office near Cambridge, Arlington, Harvard, Kendall, Lexington, Inman, Belmont, Davis).
For 10+ years I’ve been part of the Harvard Medical School system, first as a trainee, now as faculty member. I'm trained primarily in psychodynamic therapy but utilize other paradigms too. While every therapy differs based on the patient and their goals, no therapy is effective without compassion, respect, and pragmatism, not to mention humor (sometimes life can only be laughed at). This is a perspective I lay out in a two-volume book, published by Routledge, "A Humane Vision of Clinical Psychology."
(Licensed in MA, CT, NY, VT, CO; Somerville office near Cambridge, Arlington, Harvard, Kendall, Lexington, Inman, Belmont, Davis).
Dr. Bhatt is the Director of Training and a licensed clinical psychologist providing adult individual therapy and psychological assessment for adults. To develop a strong therapeutic alliance, Dr. Bhatt has a collaborative approach to therapy. Her training and expertise are in evidence-based psychotherapies, specifically Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and relational therapy. Dr. Bhatt is fluent in Hindi and Gujarati. Dr.
Dr. Bhatt is the Director of Training and a licensed clinical psychologist providing adult individual therapy and psychological assessment for adults. To develop a strong therapeutic alliance, Dr. Bhatt has a collaborative approach to therapy. Her training and expertise are in evidence-based psychotherapies, specifically Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and relational therapy. Dr. Bhatt is fluent in Hindi and Gujarati. Dr.
As a clinical social worker, I provide counseling to adolescents and adults seeking therapy for a number of reasons such as depression, anxiety, past history of abuse/trauma, and relationship issues. I have worked in a variety of settings including schools, community and college counseling centers, in residential facilities, and in private practice.
As a clinical social worker, I provide counseling to adolescents and adults seeking therapy for a number of reasons such as depression, anxiety, past history of abuse/trauma, and relationship issues. I have worked in a variety of settings including schools, community and college counseling centers, in residential facilities, and in private practice.
I work with adults, adolescents, families, and couples. My style is collaborative, thoughtful, and grounded in psychodynamic therapy. This means you may look at how past experiences shape your present, including the ways you see yourself, connect with others, and navigate conflicts. You may also look at immediate stressors with a goal of identifying tools to manage the challenges of day to day life.
I work with adults, adolescents, families, and couples. My style is collaborative, thoughtful, and grounded in psychodynamic therapy. This means you may look at how past experiences shape your present, including the ways you see yourself, connect with others, and navigate conflicts. You may also look at immediate stressors with a goal of identifying tools to manage the challenges of day to day life.
Are you feeling overwhelmed and stressed out? Would you like to make changes in your life but feel stuck, unsure where to start or how to go about it? Do you have a transition in your life that you find yourself struggling with? Relationships, career changes, college/graduate school, parenthood, and caregiving/loss of parents are among the most common transitional stressors for people. Challenges in life can vary across the lifespan; at times, we may feel well-equipped to manage these challenges, and at other times, personal struggles, symptoms, or circumstances may impact our ability to manage the stresses that arise.
Are you feeling overwhelmed and stressed out? Would you like to make changes in your life but feel stuck, unsure where to start or how to go about it? Do you have a transition in your life that you find yourself struggling with? Relationships, career changes, college/graduate school, parenthood, and caregiving/loss of parents are among the most common transitional stressors for people. Challenges in life can vary across the lifespan; at times, we may feel well-equipped to manage these challenges, and at other times, personal struggles, symptoms, or circumstances may impact our ability to manage the stresses that arise.
If anxiety, depression, trauma, or life transitions are making it difficult to feel like yourself, you don't have to face them alone. At Leek Therapy, Jillian works with children, teens, and young adults to navigate emotional challenges, build healthy coping skills, strengthen emotional regulation, and develop a more positive sense of identity and connection. Through compassionate, trauma-informed care, she supports clients at a pace that feels right for them.
If anxiety, depression, trauma, or life transitions are making it difficult to feel like yourself, you don't have to face them alone. At Leek Therapy, Jillian works with children, teens, and young adults to navigate emotional challenges, build healthy coping skills, strengthen emotional regulation, and develop a more positive sense of identity and connection. Through compassionate, trauma-informed care, she supports clients at a pace that feels right for them.
See more therapy options for 02139
How does your Therapist compare?
Number of Therapists in 02139
600+
Average cost per session
$195
Therapists in 02139 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 89% | Depression |
| 82% | Relationship Issues |
| 79% | Relationship Anxiety |
Average years in practice
12 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 62% | Aetna |
| 59% | UnitedHealthcare UHC | UBH |
How Therapists in 02139 see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 73% | Female | |
| 24% | Male | |
| 3% | Non-Binary |


