*Currently not accepting new clients*There are many reasons why we might find ourselves looking for a therapist. Perhaps there is a change in our lives and we need support managing it. Maybe we need help finding new strategies and tools for handling overwhelming emotions. Sometimes we might want to grow as a person or make a change, but need support or new skills to get there. Whatever your reason, it’s valid and important.   I work with individual adults, kids, as well as couples who want the help of an outside partner to grow, learn, thrive, and live their best lives.  

At this time, perhaps more than ever, you are searching for help because you want to feel more peaceful, more comfortable within yourself and reassured that you are on the right path. My unique blend of therapy and spiritual life coaching integrates yoga, meditation and holistic practices to help you achieve greater contentment by accessing the fullest capacities of your mind, body, heart and spirit. It takes courage to acknowledge that you aren't where you want to be and that you can't do it alone. I am available via the secure Zoom video platform to guide and support you in a more powerful way than traditional therapy alone.

Children may exhibit difficulties that interfere with their social, academic or emotional functioning for many different reasons. I work with kids ages 6 and older to help identify the source(s) of these challenges. Using a comprehensive neuropsychological/psychological assessment, I evaluate children to identify individual strengths and areas of challenge, provide differential diagnoses, and offer treatment planning recommendations. Such an assessment provides parents with a better understanding of their child's unique cognitive and social/emotional functioning, as well as specific approaches geared towards a chid's success at home and school.

Are you going through a stressful time right now? Has something changed that you are struggling to adjust to? I can help. What I love about the work I do is that although I initially see people at a low point, as we work together they find the courage, skills, and resilience that transforms their pain and ultimately their situation. It is an honor to be a part of their journey to healing. My approach is more like having a conversation with a supportive coach instead of feeling analyzed by a silent therapist.

As a lifelong communication coach, my passion is seeing clients become more comfortable, effective and successful in their professional communication. I enjoy seeing my clients' well being and joy increase as they learn and apply communication tools. In a supportive and proactive way, I add to your speaking abilities and be comfort in 1-1 and group situations; overcoming the fear of speaking, stepping up regarding initiating and leadership roles, interviewing skills and conveying your thoughts confidently. If you feel your communication is holding you back, or if you'd like to add to your toolkit, I am here for you!

I think of the work I do as looking at the past while mindfully living in the present. That is, exploring ways to deal with current stresses/symptoms, while also exploring the underlying causes of these painful issues. We can't change what we think or what we feel but we can work on how to handle thoughts and feelings more effectively so they don't have so much impact and influence on us. I help people identify their values and work with them on living those values despite the current situation or circumstances.

Parents, guardians, and caregivers with children who have disabilities experience high levels of stress. If you are in this situation, you are working around the clock, mentally and/or physically, to meet your children’s physical, emotional, and intellectual needs. You may need a professional who has the capacity to provide relief from stress, as well as guidance and coaching for how to address challenges and interact effectively with school districts and various other institutions. As a psychologist with expertise in working with family members of children who have disabilities, I can provide that relief, guidance, and coaching.

Unfortunately, not accepting new clients and will update my profile accordingly. I work with clients who have various life challenges from periods of depression and anxiety to chronic mental illness and substance use. They seek an emotional outlet to express and process troubling emotions. I collaborate with clients to develop healthy coping skills, manage triggers, and improve their mood. Clients are able to embrace their authentic self and become the best version of themself.

My approach to therapy is simple; I treat people the way I like to be treated-with warmth, honesty and respect. I believe that therapy is a relationship and therefore interactive. I'm very down to earth and not afraid to be seen as a human being. I bring maturity, skill and compassion to my work along with my years of experience.

I use an integrative (eclectic ) form of therapy and always begin with meeting the client where they are at. We then move forward developing a safe, therapeutic relationship. As we build upon this relationship the client will begin to recognize and interpret behaviors and patterns. The goal is a deeper development of the therapeutic relationship and build upon the connection. I challenge/encourage the client to make necessary life changes and recognize unproductive patterns that limit them from leading a full, happy life.

When you are struggling with depression, anxiety and/or other stressful or painful life circumstances, I know the decision to look for a therapist can be a difficult and challenging one. I am an experienced, trauma informed and compassionate therapist who has worked collaboratively and successfully with people for more than 25 years. My goal is to provide a safe, accepting and empowering environment that will best meet your individual needs so that you can meet your goals and take care of the concerns that brought you into therapy.

TRANSFORM OVEREATING! You can lose weight without depriving yourself of or punishing yourself with food. This may sound crazy, but if you learn to love the body you have, change can be lasting and genuinely satisfying. Using a holistic and non-diet approach, you will discover how to deeply care for yourself while setting loving limits with others. Together, we'll identify what makes you run to the fridge so your relationship with food is changed for good.

Using the therapeutic process I can offer many things to people: empathy and a sounding board, other ways of looking at issues, and ideas about how to solve problems. In addition, I can help you feel more alive to your experience as paying attention to your inner voice can increase your capacity to feel and be present. I have been a therapist for over twenty years. I also have taught clinical practice for ten years to students earning their masters degrees in counseling and I provide ongoing clinical supervision for people who work in various settings.

I AM NOT ACCEPTING NEW PATIENTS AT THIS TIME. We all go through times in life where we struggle to cope. It takes courage to ask for help. Perhaps you are dealing with a loss, an issue in your relationship, family stressors or a life transition. Whether you are seeking to gain new insights and skills or just need a place to talk through the things on your mind, I offer a safe, compassionate space. I have experience treating anxiety, depression, trauma, and sexuality/gender concerns. Additionally I treat issues related to pregnancy, postpartum, and parenting.

I approach counseling and therapy as a collaborative, healing relationship. I am genuine, funny and thoughtful. I work with adults in all stages of life. One area of speciality includes supporting women and their partners as they transition to parenthood. I see parents individually or with their infants depending on need. Another area of expertise is trauma treatment. I utilize many different ways to support growth including trauma treatment, mindfulness techniques, and cognitive behavioral therapy. I will work with you to find the compassion for yourself that you need to create the life you want to have.

Welcome! I am a clinical social worker who has over 20 years of experience working with children and families, as well as individuals in need of additional support. I specialize in child and adolescent development and the impact of trauma and loss. I work with individuals and/or families on self-identified goals for either short-term or long-term therapy. I look forward to our collaboration. Bienvenida! Soy una doctora con más que 20 años de experiencia trabajando con niños y familias, incluyendo individuos que necesitan apoyo adicional. Si Ud. o su hijo necesitan un consejero, espero hablar con Ud.

Deciding to talk with a therapist about your problems is a courageous step to take especially when you may not feel at your best. It is especially difficult when you've tried numerous times to figure out what gets in the way yet you haven't changed. Together, we can explore the issues so that you obtain what you truly want for yourself. The approach I use is compassionate, warm, and designed especially for you. You will emerge feeling more confident, happier, and more fulfilled. I have 18 years of experience to draw from to help you enliven and enrich your life.

Welcome to Grace Counseling, Hua Ou's private practice. You are unique and gifted with many strengths and experiences. In Grace Counseling, you are genuinely accepted as who you are, and empowered to achieve restoration and healing.

Welcome, I'm Evelyn Dougherty and I've been a practicing therapist for over 20 years. Whether your in emotional pain from a loss, a break up, relationship stress, raising children, caring for older parents, health issues or challenges at work - I will work to support you and help you to grow emotionally so your in a better position to deal with what life challenges you face. My short term work is individual and couples counseling my longer term therapy is group and couples group.

It is easy to get overwhelmed with life and it's day to day challenges.Sometimes all it takes to make things easier, is someone to listen and help us see things from a different perspective. Asking for help at a difficult time is not easy. I value the opportunity to work with my clients to provide support and direction during challenging times.