Photo of Molly Robson, Clinical Social Work/Therapist in 02131, MA
Molly Robson
Clinical Social Work/Therapist, LCSW
Verified Verified
Roslindale, MA 02131
Not accepting new clients
I provide therapy for clients over 18 years old, with a focus on body liberation from eating disorders and the guilt and shame that often accompany disordered eating. I click with clients who have a history with diet culture and disordered eating and have stopped or are ready to stop dieting. If you need a safe space to work through your ongoing, ever-changing relationship to food and your body, I’m here for you. I prioritize working with queer and trans folks, exploring the intersection between body dysmorphia and gender dysphoria.
I provide therapy for clients over 18 years old, with a focus on body liberation from eating disorders and the guilt and shame that often accompany disordered eating. I click with clients who have a history with diet culture and disordered eating and have stopped or are ready to stop dieting. If you need a safe space to work through your ongoing, ever-changing relationship to food and your body, I’m here for you. I prioritize working with queer and trans folks, exploring the intersection between body dysmorphia and gender dysphoria.
(857) 420-6958 View (857) 420-6958
Photo of Nance Aronoff, LICSW, Clinical Social Work/Therapist in 02131, MA
Nance Aronoff, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Roslindale, MA 02131
I believe that good Supervision is a conduit for mental, emotional and spiritual well-being. Having worked with individuals, couples and families I have seen my clients grow and change in the most positive and rewarding ways. In my practice I work closely with people to identify the changes they want to make in their lives. We then focus on the strengths that have helped them thus far and the challenges that have held them back. Effective supervision brings deep understanding of oneself, builds strong self-esteem, and provides an emotional, mental, and spiritual foundation for a gratifying and prosperous Psychotherapy Practice.
I believe that good Supervision is a conduit for mental, emotional and spiritual well-being. Having worked with individuals, couples and families I have seen my clients grow and change in the most positive and rewarding ways. In my practice I work closely with people to identify the changes they want to make in their lives. We then focus on the strengths that have helped them thus far and the challenges that have held them back. Effective supervision brings deep understanding of oneself, builds strong self-esteem, and provides an emotional, mental, and spiritual foundation for a gratifying and prosperous Psychotherapy Practice.
(617) 446-3138 View (617) 446-3138
Photo of Nancy Inghilleri, Clinical Social Work/Therapist in 02131, MA
Nancy Inghilleri
Clinical Social Work/Therapist, LICSW
Verified Verified
Roslindale, MA 02131  (Online Only)
I believe clients come to therapy looking for for someone who they can feel comfortable exploring their feelings with in a safe, caring, non judgmental space.It is very important to me that I create a place where my clients feel heard, understood and respected during our work together. I believe helping people live a life of greater authenticity is an important part of the therapeutic process. Using a strength based approach, our initial sessions would include creating goals for our work together.I work with both teens and adults who are dealing with issues such as anxiety, depression, life transitions ,adoption issues and trauma.
I believe clients come to therapy looking for for someone who they can feel comfortable exploring their feelings with in a safe, caring, non judgmental space.It is very important to me that I create a place where my clients feel heard, understood and respected during our work together. I believe helping people live a life of greater authenticity is an important part of the therapeutic process. Using a strength based approach, our initial sessions would include creating goals for our work together.I work with both teens and adults who are dealing with issues such as anxiety, depression, life transitions ,adoption issues and trauma.
(857) 384-6229 View (857) 384-6229
Photo of Giscard M. Saintil, Counselor in 02131, MA
Giscard M. Saintil
Counselor, LMHC
Verified Verified
2 Endorsed
Boston, MA 02131  (Online Only)
Not accepting new clients
It's understandable that issues that bring people to therapy are sensitive in nature and I do my best to work with my clients through challenging circumstances with sincere care and compassion. I also strive to create a unique space that supports the growth processes and the changes that you feel you deserve to make in your own life.
It's understandable that issues that bring people to therapy are sensitive in nature and I do my best to work with my clients through challenging circumstances with sincere care and compassion. I also strive to create a unique space that supports the growth processes and the changes that you feel you deserve to make in your own life.
(857) 763-2071 View (857) 763-2071
Photo of Chiara Scully, Clinical Social Work/Therapist in 02131, MA
Chiara Scully
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02131
All people at some point will find themselves stuck, unsure of the path they are on or the choices they are making, or hoping to improve the relationships they are having with themselves and others. Therapy can be a useful space to help people unlock the solutions within themselves and foster positive changes, personal agency, and sense of self-worth. I offer therapy that is rooted in principles of flexibility, responsivity, collaboration, and creativity. We will clarify and work towards goals of your choosing, such as concrete behavioral changes, accessing resources, deepening emotional understanding, or improving relationships.
All people at some point will find themselves stuck, unsure of the path they are on or the choices they are making, or hoping to improve the relationships they are having with themselves and others. Therapy can be a useful space to help people unlock the solutions within themselves and foster positive changes, personal agency, and sense of self-worth. I offer therapy that is rooted in principles of flexibility, responsivity, collaboration, and creativity. We will clarify and work towards goals of your choosing, such as concrete behavioral changes, accessing resources, deepening emotional understanding, or improving relationships.
(857) 382-3212 View (857) 382-3212
Photo of Emily R Kline, Psychologist in 02131, MA
Emily R Kline
Psychologist, PhD
Verified Verified
Boston, MA 02131
Waitlist for new clients
I am an experienced psychotherapist and work with individuals, couples, and families. I am a skilled generalist comfortable with anxiety, depression, life stress, family conflict, and substance use. I also specialize in therapy for individuals who are struggling with a caregiver role, like caring for a child with substance use or mental health problems, or a parent with dementia. I am trained in cognitive behavior therapy, motivational interviewing, and humanistic or person-centered therapy. My style is informative, collaborative, and honest. Whatever solutions we generate together need to work for you.
I am an experienced psychotherapist and work with individuals, couples, and families. I am a skilled generalist comfortable with anxiety, depression, life stress, family conflict, and substance use. I also specialize in therapy for individuals who are struggling with a caregiver role, like caring for a child with substance use or mental health problems, or a parent with dementia. I am trained in cognitive behavior therapy, motivational interviewing, and humanistic or person-centered therapy. My style is informative, collaborative, and honest. Whatever solutions we generate together need to work for you.
(857) 422-7097 View (857) 422-7097
Photo of Claudia A Harris, Clinical Social Work/Therapist in 02131, MA
Claudia A Harris
Clinical Social Work/Therapist, LICSW
Verified Verified
Roslindale, MA 02131
By interweaving different types of therapy, we collaborate towards your goals in a way that's effective and respectful of your time, energy and money. Each session can be useful - I track this carefully by asking for feedback and by giving choices on how we work together. The time in-between sessions also is used - through practice 'homework' we choose individually, as a couple or as a family, or through observation/thinking. This helps us to identify what helps you to change or restrains you from change - we can then work together from an attitude of curiosity rather than "shoulds".
By interweaving different types of therapy, we collaborate towards your goals in a way that's effective and respectful of your time, energy and money. Each session can be useful - I track this carefully by asking for feedback and by giving choices on how we work together. The time in-between sessions also is used - through practice 'homework' we choose individually, as a couple or as a family, or through observation/thinking. This helps us to identify what helps you to change or restrains you from change - we can then work together from an attitude of curiosity rather than "shoulds".
(617) 500-3838 View (617) 500-3838
Photo of Amy R Offenberg, Clinical Social Work/Therapist in 02131, MA
Amy R Offenberg
Clinical Social Work/Therapist, MSW, MPH, LICSW
Verified Verified
2 Endorsed
Roslindale, MA 02131
Not accepting new clients
It is easy to get overwhelmed with life and it's day to day challenges.Sometimes all it takes to make things easier, is someone to listen and help us see things from a different perspective. Asking for help at a difficult time is not easy. I value the opportunity to work with my clients to provide support and direction during challenging times.
It is easy to get overwhelmed with life and it's day to day challenges.Sometimes all it takes to make things easier, is someone to listen and help us see things from a different perspective. Asking for help at a difficult time is not easy. I value the opportunity to work with my clients to provide support and direction during challenging times.
(857) 313-3853 View (857) 313-3853
Photo of Audra Gilsing, Clinical Social Work/Therapist in 02131, MA
Audra Gilsing
Clinical Social Work/Therapist, LICSW
Verified Verified
Roslindale, MA 02131
Not accepting new clients
Not Accepting New Clients at this time-We all go through times in life where we struggle to cope. It takes courage to ask for help. Perhaps you are dealing with a loss, an issue in your relationship, family stressors or a life transition. Whether you are seeking to gain new insights and skills or just need a place to talk through the things on your mind, I offer a safe, compassionate space. I have experience treating anxiety, depression, trauma, and issues related to pregnancy, postpartum, and parenting. I frequently work with clients identifying as LGBTQ and have specialized training in this area.
Not Accepting New Clients at this time-We all go through times in life where we struggle to cope. It takes courage to ask for help. Perhaps you are dealing with a loss, an issue in your relationship, family stressors or a life transition. Whether you are seeking to gain new insights and skills or just need a place to talk through the things on your mind, I offer a safe, compassionate space. I have experience treating anxiety, depression, trauma, and issues related to pregnancy, postpartum, and parenting. I frequently work with clients identifying as LGBTQ and have specialized training in this area.
(617) 804-5118 View (617) 804-5118
Photo of Erin Ramsey-Tooher, Clinical Social Work/Therapist in 02131, MA
Erin Ramsey-Tooher
Clinical Social Work/Therapist, MA, MSW, LICSW, PMH-C
Verified Verified
Boston, MA 02131
Not accepting new clients
Welcome! Reaching out for help can be a difficult step, and I'm so happy you've taken it. I'm a licensed clinical social worker who specializes in perinatal mental health, from pre-conception through the early years of parenting. Currently, my practice focuses largely on supporting parents of young children and on the intersection of trauma and parenting, including birth trauma. I also enjoy working with young adults around grief, anxiety and life transitions. I consider you to be the expert on your own life and hope that we will work collaboratively to help you move toward a more joyful, authentic, whole-hearted way of living.
Welcome! Reaching out for help can be a difficult step, and I'm so happy you've taken it. I'm a licensed clinical social worker who specializes in perinatal mental health, from pre-conception through the early years of parenting. Currently, my practice focuses largely on supporting parents of young children and on the intersection of trauma and parenting, including birth trauma. I also enjoy working with young adults around grief, anxiety and life transitions. I consider you to be the expert on your own life and hope that we will work collaboratively to help you move toward a more joyful, authentic, whole-hearted way of living.
(857) 256-3723 View (857) 256-3723
Photo of Jane Radlo, Clinical Social Work/Therapist in 02131, MA
Jane Radlo
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Roslindale, MA 02131
Not accepting new clients
When you are struggling with depression, anxiety and/or other stressful or painful life circumstances, I know the decision to look for a therapist can be a difficult and challenging one. I am an experienced, trauma informed and compassionate therapist who has worked collaboratively and successfully with people for more than 25 years. My goal is to provide a safe, accepting and empowering environment that will best meet your individual needs so that you can meet your goals and take care of the concerns that brought you into therapy.
When you are struggling with depression, anxiety and/or other stressful or painful life circumstances, I know the decision to look for a therapist can be a difficult and challenging one. I am an experienced, trauma informed and compassionate therapist who has worked collaboratively and successfully with people for more than 25 years. My goal is to provide a safe, accepting and empowering environment that will best meet your individual needs so that you can meet your goals and take care of the concerns that brought you into therapy.
(857) 777-5882 View (857) 777-5882
Photo of Migdal Services, LLC, Counselor in 02131, MA
Migdal Services, LLC
Counselor, L, M, H, C
Verified Verified
Boston, MA 02131  (Online Only)
I am a highly skilled, compassionate and empathetic professional with a solution-oriented viewpoint in providing exceptional care while implementing effective treatment and supportive plans for children, adolescents and adults experiencing or exposed to life’s tougher challenges like Substance Abuse, Depression, Adjustment & Anxiety Disorders. I have a demonstrated track record of success supporting individuals in learning new skills to manage & overcome social, emotional, Psychological and developmental struggles. Finally, am comfortable working with a diverse selection of clients in a one on one or group settings.
I am a highly skilled, compassionate and empathetic professional with a solution-oriented viewpoint in providing exceptional care while implementing effective treatment and supportive plans for children, adolescents and adults experiencing or exposed to life’s tougher challenges like Substance Abuse, Depression, Adjustment & Anxiety Disorders. I have a demonstrated track record of success supporting individuals in learning new skills to manage & overcome social, emotional, Psychological and developmental struggles. Finally, am comfortable working with a diverse selection of clients in a one on one or group settings.
(857) 336-1823 View (857) 336-1823
Photo of Mary Mccusker, Counselor in 02131, MA
Mary Mccusker
Counselor, MEd, LMHC
Verified Verified
Roslindale, MA 02131
Not accepting new clients
I am a psychotherapist with over 30 years experience. The majority of my work has been in the field of addiction recovery, educating and working with individuals and families at all stages of treatment. I have special interest and expertise helping people process trauma and move toward an integrated recovery. I also work with individuals and families effected by ADD/ADHD and coach them to use new strategies to deal with symptoms and conflicts. I love the creative process of helping people find new ways of understanding their stories and themselves so they can develop more useful ways of responding to life's challenges.
I am a psychotherapist with over 30 years experience. The majority of my work has been in the field of addiction recovery, educating and working with individuals and families at all stages of treatment. I have special interest and expertise helping people process trauma and move toward an integrated recovery. I also work with individuals and families effected by ADD/ADHD and coach them to use new strategies to deal with symptoms and conflicts. I love the creative process of helping people find new ways of understanding their stories and themselves so they can develop more useful ways of responding to life's challenges.
(617) 934-7733 View (617) 934-7733
Photo of Uzima Health & Wellness, Psychologist in 02131, MA
Uzima Health & Wellness
Psychologist, PhD, MAT
Verified Verified
1 Endorsed
Boston, MA 02131  (Online Only)
We've been through a collective trauma of a dual pandemic. Are you struggling with re-entering and adjusting to life post-quarantine and having difficulty reconnecting with yourself and others? Therapy can provide a place to reset, rest, grieve, and grow into the life you find worth living. Please note: If you are an adult who primarily works with youth, meaning do you spend the majority of your work or volunteer time in service to youth (ages 0-25) you can be seen more quickly at trinityconnects.org/tbcc-intake/
We've been through a collective trauma of a dual pandemic. Are you struggling with re-entering and adjusting to life post-quarantine and having difficulty reconnecting with yourself and others? Therapy can provide a place to reset, rest, grieve, and grow into the life you find worth living. Please note: If you are an adult who primarily works with youth, meaning do you spend the majority of your work or volunteer time in service to youth (ages 0-25) you can be seen more quickly at trinityconnects.org/tbcc-intake/
(617) 765-4647 View (617) 765-4647
Photo of Jonathan Barry, Clinical Social Work/Therapist in 02131, MA
Jonathan Barry
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02131
I came to work as a therapist through my own experiences in therapy. These experiences guide my work and deeply inform how I show up as a therapist. I seek to create an environment in therapy where people can express themselves, heal from past harms and trauma, and connect with their purpose. I specialize in working with youth (ages 10 and up), families, young adults, and men across the spectrum of age. I also specialize in supporting people who have caused harm.
I came to work as a therapist through my own experiences in therapy. These experiences guide my work and deeply inform how I show up as a therapist. I seek to create an environment in therapy where people can express themselves, heal from past harms and trauma, and connect with their purpose. I specialize in working with youth (ages 10 and up), families, young adults, and men across the spectrum of age. I also specialize in supporting people who have caused harm.
(857) 227-9151 View (857) 227-9151
Photo of Sasha Pansovoy, Clinical Social Work/Therapist in 02131, MA
Sasha Pansovoy
Clinical Social Work/Therapist, LICSW
Verified Verified
Roslindale, MA 02131  (Online Only)
Perhaps you feel discouraged and are seeking therapy because you have tried to make changes but haven’t noticed a difference. Maybe you continue to be impacted by overwhelming events from the past. You could be reaching out because you’re experiencing anxiety, sadness, disconnection from others, or difficulty with navigating life transitions and managing stress. Maybe you’ve noticed your child is having a hard time and are reaching out on their behalf. You may want to build up your self esteem and have more fulfilling relationships, or to feel more connected to yourself, to grow, and to enjoy life.
Perhaps you feel discouraged and are seeking therapy because you have tried to make changes but haven’t noticed a difference. Maybe you continue to be impacted by overwhelming events from the past. You could be reaching out because you’re experiencing anxiety, sadness, disconnection from others, or difficulty with navigating life transitions and managing stress. Maybe you’ve noticed your child is having a hard time and are reaching out on their behalf. You may want to build up your self esteem and have more fulfilling relationships, or to feel more connected to yourself, to grow, and to enjoy life.
(617) 826-9916 View (617) 826-9916
Photo of Sharon Kozuch, Counselor in 02131, MA
Sharon Kozuch
Counselor, LMHC, LPC, MEd
Verified Verified
Roslindale, MA 02131  (Online Only)
Are you looking for a seasoned therapist who specializes in anxiety, life transitions, unresolved trauma, relationship/work conflict, a sense of disconnect from yourself, life? My clients often come to me in a state of overwhelming stress, panicky thoughts, and emotional pain while grappling with a myriad of questions, self-doubt, excessive worry. I understand that having a confidential space to talk freely and understand what's possible for you to feel relief, renewed hope, and confidence is necessary.
Are you looking for a seasoned therapist who specializes in anxiety, life transitions, unresolved trauma, relationship/work conflict, a sense of disconnect from yourself, life? My clients often come to me in a state of overwhelming stress, panicky thoughts, and emotional pain while grappling with a myriad of questions, self-doubt, excessive worry. I understand that having a confidential space to talk freely and understand what's possible for you to feel relief, renewed hope, and confidence is necessary.
(857) 337-2172 View (857) 337-2172
Photo of Jack MacLean, Clinical Social Work/Therapist in 02131, MA
Jack MacLean
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02131  (Online Only)
I am a warm, playful and compassionate therapist. My goal is to provide a safe and affirming space, especially for transgender, non-binary, gender expansive, queer/LGBTQIA+ adolescents and young adults. I use a range of evidence-based treatments to offer new, insightful perspectives without imposing them onto you. I believe strongly in working together at a pace that feels good to you.
I am a warm, playful and compassionate therapist. My goal is to provide a safe and affirming space, especially for transgender, non-binary, gender expansive, queer/LGBTQIA+ adolescents and young adults. I use a range of evidence-based treatments to offer new, insightful perspectives without imposing them onto you. I believe strongly in working together at a pace that feels good to you.
(508) 500-9089 View (508) 500-9089
Photo of Michelle A Novelle, Clinical Social Work/Therapist in 02131, MA
Michelle A Novelle
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
Roslindale, MA 02131
Welcome! I am a clinical social worker who has over 20 years of experience working with children and families, as well as individuals in need of additional support. I specialize in child and adolescent development and the impact of trauma and loss. I work with individuals and/or families on self-identified goals for either short-term or long-term therapy. I look forward to our collaboration. Bienvenida! Soy una doctora con más que 20 años de experiencia trabajando con niños y familias, incluyendo individuos que necesitan apoyo adicional. Si Ud. o su hijo necesitan un consejero, espero hablar con Ud.
Welcome! I am a clinical social worker who has over 20 years of experience working with children and families, as well as individuals in need of additional support. I specialize in child and adolescent development and the impact of trauma and loss. I work with individuals and/or families on self-identified goals for either short-term or long-term therapy. I look forward to our collaboration. Bienvenida! Soy una doctora con más que 20 años de experiencia trabajando con niños y familias, incluyendo individuos que necesitan apoyo adicional. Si Ud. o su hijo necesitan un consejero, espero hablar con Ud.
(857) 763-5738 View (857) 763-5738
Photo of Kaleel Sakakeeny in 02131, MA
Kaleel Sakakeeny
BA, MFA, MA, CGE
Verified Verified
Boston, MA 02131
As a Credentialed Grief Educator and Counselor, Certified Pet Loss and Bereavement therapist and Ordained Pastor, I try to provide guidance to those going through the pain and sorrow of loss. The loss could be lost love, a pet, friend, sibling, job, relationship...Regardless, when any deep bond is severed, the sadness and broken heart are profound. But loss and grief are not mental health issues. And while there are meds for depression, there is no pill for a broken heart. These are spiritual and emotional matters. Things of the heart and soul. The Grief Journey is complex and demanding. Please let me know if I can help
As a Credentialed Grief Educator and Counselor, Certified Pet Loss and Bereavement therapist and Ordained Pastor, I try to provide guidance to those going through the pain and sorrow of loss. The loss could be lost love, a pet, friend, sibling, job, relationship...Regardless, when any deep bond is severed, the sadness and broken heart are profound. But loss and grief are not mental health issues. And while there are meds for depression, there is no pill for a broken heart. These are spiritual and emotional matters. Things of the heart and soul. The Grief Journey is complex and demanding. Please let me know if I can help
(857) 227-9230 View (857) 227-9230

How does your Therapist compare?

Number of Therapists in 02131

70+

Average cost per session

$150

Therapists in 02131 who prioritize treating:

94% Anxiety
83% Depression
82% Relationship Issues
71% Trauma and PTSD
68% Self Esteem
64% Coping Skills
61% Stress

Average years in practice

11 Years

Top 3 insurances accepted

75% BlueCross and BlueShield
57% Aetna
50% UnitedHealthcare UHC | UBH

How Therapists in 02131 see their clients

50% Online Only
50% In Person and Online

Gender breakdown

74% Female
20% Male
6% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 02131?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.