Therapists in 02124

How often in our busy lives do we have the opportunity to have another person truly listen to your thoughts, fears, hopes, ambitions? Sadly, not as often as we would like. My name is Mary Sebatindira, I have been a psychotherapist for over 9 years. I have worked with many populations which include: adults struggling with addiction, children/teens, and family work.

Rebuilding and improving lives, families and communities while providing quality clinical care addressing mental health issues. Teaching the importance of overall health includes mental health through the facilitation of growth and development with respect to cultural sensitivities.

When will you realize you are worthy of being a priority? You always put others first and you wear that as a badge of honor. You believe that it is your job to always be available to others, always be willing and barely having your needs met. You are the “responsible” one so everyone in your life always counts on you. You have always been the go-to person for your family and friends. You are used to being the “strong” friend or are perceived as having it all together. If we are being honest that makes you feel good about yourself. Other’s needing you have made you feel wanted and seen. But what happens when that stops,

I have the privilege of accompanying clients as they go through some of the most painful and some of the most joyous times of their lives. I see therapy as a journey that the client and therapist take together with the therapist playing the role of a traveling companion, guide, and interpreter. I have extensive experience providing counseling services to adolescents, adults and families in the various clinical settings. The focus of treatment includes improving self-image, changing negative self-talk, and working through trauma. My approach is collaborative, working together to define and achieve therapy goals.

I am a Licensed Alcohol and Drug Counselor located in Dorchester, Massachusetts. I have worked in substance abuse for 8 years by helping men and women fight their addictions. As someone who has personally witnessed the struggles of battling drug addiction, I have come to understand that “the change is in the thinking...not the doing.” This means that any changes we want to make must begin with the way we think about things. Our thoughts impact our actions. Thoughts may be deeply impacted by past traumas, anxiety, the environment in which you were raised, depression, or relationships, and may prevent us from being our best selves.

Are you an executive or the owner of a successful small business looking to find balance between the demands of work and the needs of your family? ​Are you a student, or postgraduate trying to decide which career path to take? ​ Are you an entrepreneur that is feeling stuck into taking it to the next level? Are problems becoming too much of a focus in your life and hindering your ability to determine how to best solve them?​​​ Are you looking for solutions to difficult life situations such as relationship issues, career issues, or life transitions. Whatever your circumstances or goals might be, the bottom line, I can help YOU!

It's so scary trying to reach out for help, but you're doing it! Thank you for taking the first difficult step of looking for therapy. I specialize in anxiety, depression, complex trauma, and relationship issues. Together we will focus on building emotional safety, developing relaxation strategies, and work toward empowerment in all areas of your life. I will support you with compassionate reflections while helping you to uncover your own wisdom in your healing journey.

Echo has been working in the mental health field for over ten years and is the owner of Evergreen Counseling Services LLC. He has developed his clinician skills and particular style through both professional and lived experiences. He has a background working with folks with depression, anxiety, trauma/PTSD, LGBTQ+ Issues and who are neurodiverse. If you are looking for representation in your therapist, you've come to the right place! As a queer, neurodiverse trans man, Echo is able to provide care that is both compassionate and highly skilled.

Life experience's can become overwhelming - you're not alone! In my practice clients express the desire to have a better work-life balance, improve relationships and communication as well as learn ways to cope with stress.

“The true “village” aspect of Fathers’ Uplift inspires me every day and keeps me coming back year after year. Clinicians, coaches, and all staff members make for a wonderful work environment, making this a place where I truly love working. I am originally from NY State but have lived in MA for the past 15 years. I obtained my undergraduate degree in Biology from Cornell University and my Master’s in Social Work from Fordham University. I have various work experiences ranging from grief and loss support in the veterinary field to working with underprivileged youth and families to working directly with Alzheimer’s patients.

My goal is to help all of my clients recognize their capacity for resilience and ability to live a fulfilled and meaningful life. I provide an empathic and supportive approach to therapy. I truly believe that in order for therapy to be effective, a trusting therapeutic relationship must come first. I can help individuals achieve a healthier self-esteem, greater acceptance, deeper insight, and relief from physical and psychological pain through a variety of treatment techniques. These techniques include: EFT, CBT, relational, strength-based therapy, and mindfulness.

I enjoy working with adults of all ages with any number of concerns or issues getting in the way of how they wish to live their lives including anxiety, depression, trauma, major life adjustments or transitions, loss, and substance use. My approach to therapy is down to earth and collaborative. I begin by first aligning with you on your goals and supporting with CBT and DBT therapies. I am also experienced in working with individuals who struggle with substance use and/or are working on recovery.

Are you tired of carrying your pain? It might be the pain of a difficult childhood, a traumatic experience, or a difficult relationship. I help individuals and couples heal, connect and grow through two transformative paths: Relational Life Therapy and EMDR (Intensives, EMDR 2.0). In couples therapy, my goal is to guide you and your partner on a journey of healing, reconnecting, and strengthening your bond. Together, we'll address the disconnects in your relationship, improve communication, rebuild trust, and foster a deeper emotional connection. Our goal is to create a partnership of Fierce Intimacy, where you both thrive.

Wait list, but still offering intro calls. Anxiety, stress, loneliness or depression taking over your life? Are you struggling with perfectionist tendency's are you a "people pleaser" saying yes when you want to say no. Do you struggle to express your thoughts and needs effectively? Are you an adult with ADHD (or think you might be)? Let's dive into practical solutions for your ADHD, and learn more about what is and what it is NOT. Is worry and stress interfering with your ability to work, have meaningful relationships, or carry out daily routines? I will provide actionable strategies, tangible tools, compassion and motivation.

Are you going through a transitional period and making changes, and looking for some direction and feedback? Are you feeling unfulfilled, unhappy, and uncertain of what your next step should be? I am here for you. I believe we all have a natural ability to heal and grow. I believe in the power of therapy to enhance your capacity for curiosity, self-compassion, self- understanding, and a deeper sense of self-worth. If you are curious about what therapy can offer you, I encourage you to trust your instinct and reach out.

I provide outpatient counseling to individuals, couples, and families dealing with a diverse array of issues including but not limited to trauma, grief and loss, substance use and abuse, anxiety and mood disorders, relationship issues, stress management, eating disorders, academic / career counseling,and general crisis intervention.I have over 16 yrs experience in the mental health field in a variety of settings and choose treatment techniques / modalities on a case by case basis in order to facilitate effective individualized treatment. I also assist with referrals for additional services such as medication management as indicated.

My ideal client is someone who likes to be challenged as well as encouraged, for both are essential to growth and healing. I believe all clients have a level of resiliency that they bring to the table. My job as your therapist is to foster that resiliency. I will support you in gaining the skills needed to acknowledge, process, and resolve whatever issues for which you are seeking support.

As our lives continue to get more complicated and our communities get smaller, our marriages and partnerships have never been more important, for better or worse. I'm a Licensed Marriage and Family Therapist and Certified Sex Therapist who helps couples and families create fulfilling, healthy relationships by reducing stress and improving communication and intimacy. My space is affirming, strengths-based, nonjudgmental, and creative, and treatment will be tailored to your specific needs. I love my work because it allows me to daily witness healing and reconciliation between people who deeply love each other.

You’re good at so many things, but you struggle in relationships, with confidence in who you are, or managing grief. Therapy will help you tap into your natural ability for deep connection, inner strength, and healing. Perhaps in Relationships- you struggle with communication, boundaries, or you keep getting stuck in the same patterns? In Identity- you know your worth, but have trouble with your self-esteem? In Grief- you get overwhelmed, and don’t know where to start to feel better? You're ready to master relationships, heal, and be unapologetically yourself.