Therapists in Boston, MA
Dale Young
Psychologist, PsyD, MPH
Verified Verified
Boston, MA 02215
I am a psychologist practicing for over 30 years. My approach is to listen, understand the difficulties you have, and develop a way that we can work together so that you are able to deal with the issues that matter to you. I mostly work with people with depression, anxiety, and/or emotional trauma and help people who feel unhappy with themselves and/or who are having difficulties with others. I also work with people who feel they are not dealing well with changes in their life or believe they need to make changes.
I am a psychologist practicing for over 30 years. My approach is to listen, understand the difficulties you have, and develop a way that we can work together so that you are able to deal with the issues that matter to you. I mostly work with people with depression, anxiety, and/or emotional trauma and help people who feel unhappy with themselves and/or who are having difficulties with others. I also work with people who feel they are not dealing well with changes in their life or believe they need to make changes.
Lucinda Dos Santos
Clinical Social Work/Therapist, MSW
Verified Verified
2 Endorsed
Boston, MA 02205 (Online Only)
Are you going through a transitional period and making changes, and looking for some direction and feedback? Are you feeling unfulfilled, unhappy, and uncertain of what your next step should be? You deserve a quality of life, feeling confident, secure, and fulfilled. If you are curious about what therapy can offer you, trust your gut and reach out! If you are curious about what therapy can offer you, trust your gut and reach out!
Are you going through a transitional period and making changes, and looking for some direction and feedback? Are you feeling unfulfilled, unhappy, and uncertain of what your next step should be? You deserve a quality of life, feeling confident, secure, and fulfilled. If you are curious about what therapy can offer you, trust your gut and reach out! If you are curious about what therapy can offer you, trust your gut and reach out!
Amy Blanaru
Counselor, LMHC
Verified Verified
Boston, MA 02127 (Online Only)
Together, we'll elicit motivation for positive change. If we're being real, life is hard. My goal is to create a therapeutic alliance and rapport with you based on unconditional positive regard. Whether it's mental health issues, trauma, grief, loss, substance and/or alcohol use, relationship issues, or a hard time adjusting, we will come up with a treatment plan and work on goals specific to your wants, needs, and dreams. I use Motivational Interviewing and Cognitive Behavioral Therapy in my practice but consider myself eclectic in my framework. Incredible things happen when we ask for help. Contact me to explore a new journey!
Together, we'll elicit motivation for positive change. If we're being real, life is hard. My goal is to create a therapeutic alliance and rapport with you based on unconditional positive regard. Whether it's mental health issues, trauma, grief, loss, substance and/or alcohol use, relationship issues, or a hard time adjusting, we will come up with a treatment plan and work on goals specific to your wants, needs, and dreams. I use Motivational Interviewing and Cognitive Behavioral Therapy in my practice but consider myself eclectic in my framework. Incredible things happen when we ask for help. Contact me to explore a new journey!
Dr. Mara Richman
PhD, MA, Psych
Verified Verified
2 Endorsed
Boston, MA 02110
I am dedicated to supporting individuals, couples, and young professionals on their journey towards healing and growth. With expertise in anxiety, trauma, relationships, and depression, I provide a compassionate and empowering space for my clients to explore their emotions, themselves, and their internal workings. I collaborate with clients to identify the underlying causes of their anxiety, challenge thought patterns, and figure out who they are. I provide a warm, safe, non-judgmental space where clients can explore their emotions, find their voice, and towards creating a more fulfilling life. I believe we are a team.
I am dedicated to supporting individuals, couples, and young professionals on their journey towards healing and growth. With expertise in anxiety, trauma, relationships, and depression, I provide a compassionate and empowering space for my clients to explore their emotions, themselves, and their internal workings. I collaborate with clients to identify the underlying causes of their anxiety, challenge thought patterns, and figure out who they are. I provide a warm, safe, non-judgmental space where clients can explore their emotions, find their voice, and towards creating a more fulfilling life. I believe we are a team.
Lucy Whitehouse
Drug & Alcohol Counselor, LCSW, LADC-I, CADC
Verified Verified
Boston, MA 02108 (Online Only)
Do you feel as though your anxiety is dictating your life? Are you finding yourself caught up in a cycle of persistent "what if" scenarios? Do you feel as though your negative thought patterns are dictating your day-to-day experiences? If you are feeling a strong desire to engage in a therapeutic partnership aimed at breaking free from these patterns and equipping yourself with lifelong skills for growth... we may be a good fit!
Do you feel as though your anxiety is dictating your life? Are you finding yourself caught up in a cycle of persistent "what if" scenarios? Do you feel as though your negative thought patterns are dictating your day-to-day experiences? If you are feeling a strong desire to engage in a therapeutic partnership aimed at breaking free from these patterns and equipping yourself with lifelong skills for growth... we may be a good fit!
KM Collaborative Group Practice
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Boston, MA 02115 (Online Only)
We are a group of BIPOC women therapist, who primary work with Teens, and adults, who are struggling with anxiety, depression, peer issues, familial conflict, work/ academic stress, trauma and transitional adjustment issues. We utilize Cognitive Behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), Psycho-dynamic with a trauma informed Lens. See Gallery for Therapist on the team that are accepting new clients!
We are a group of BIPOC women therapist, who primary work with Teens, and adults, who are struggling with anxiety, depression, peer issues, familial conflict, work/ academic stress, trauma and transitional adjustment issues. We utilize Cognitive Behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), Psycho-dynamic with a trauma informed Lens. See Gallery for Therapist on the team that are accepting new clients!
Emma Naszvadi
MA, Psych
Verified Verified
1 Endorsed
Boston, MA 02116 (Online Only)
I work with clients seeking to manage stress, understand themselves better, and gain insights into the dynamics of their relationships. I specialize in helping individuals who suffer from anxiety, mood disorders, grief, or emotional dysregulation. I have experience working with individuals from multicultural backgrounds. I am committed to providing a supportive and non-judgmental environment where individuals can feel safe to express themselves and explore their unique identities. I believe that psychotherapy should be tailored to the individual and that each person should be empowered to find their own solutions.
I work with clients seeking to manage stress, understand themselves better, and gain insights into the dynamics of their relationships. I specialize in helping individuals who suffer from anxiety, mood disorders, grief, or emotional dysregulation. I have experience working with individuals from multicultural backgrounds. I am committed to providing a supportive and non-judgmental environment where individuals can feel safe to express themselves and explore their unique identities. I believe that psychotherapy should be tailored to the individual and that each person should be empowered to find their own solutions.
Lily Dolyak
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02114
My ideal client still chooses to show up regardless of their ambivalence towards their treatment goals. Even if this person is not entirely set on treatment, recovery, whatever it might be, your next steps can decide whether or not that individual returns. If I'm thinking more specifically about my own experience, I think a lot about the individuals I supported who were actively using substances. They could identify the harmful impacts and want recovery but couldn't get through their initial ambivalence. These types of moments and individuals are so important to me.
My ideal client still chooses to show up regardless of their ambivalence towards their treatment goals. Even if this person is not entirely set on treatment, recovery, whatever it might be, your next steps can decide whether or not that individual returns. If I'm thinking more specifically about my own experience, I think a lot about the individuals I supported who were actively using substances. They could identify the harmful impacts and want recovery but couldn't get through their initial ambivalence. These types of moments and individuals are so important to me.
Brittany Silva
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Boston, MA 02127 (Online Only)
Change is difficult and life can feel quite daunting at times! We often need someone to validate our struggles and nudge us in a positive direction.
Change is difficult and life can feel quite daunting at times! We often need someone to validate our struggles and nudge us in a positive direction.
Melissa Alois
Psychologist, PsyD
Verified Verified
Boston, MA 02109 (Online Only)
The decision to seek therapy is not an easy one and finding the right therapist can be daunting. In today's challenging times, many people feel depressed, anxious, or unfulfilled in multiple areas of their lives. I am a licensed psychologist who works with adults who struggle with these issues. My expertise includes depression, relationship concerns, complex trauma, difficult transitions, & grief/loss.
The decision to seek therapy is not an easy one and finding the right therapist can be daunting. In today's challenging times, many people feel depressed, anxious, or unfulfilled in multiple areas of their lives. I am a licensed psychologist who works with adults who struggle with these issues. My expertise includes depression, relationship concerns, complex trauma, difficult transitions, & grief/loss.
Nicole Sichenze
Pre-Licensed Professional, Intern
Verified Verified
1 Endorsed
Boston, MA 02109 (Online Only)
Hello! My name is Nicole. I am currently a Master of Social Work student at Rutgers University. I lead with empathy and meet my clients where they are within their own mental health journeys. It is my top priority to create a safe and welcoming environment where you feel comfortable exploring your emotions, thoughts and experiences. Together we can deepen your understanding of your thoughts and emotions and develop healthy coping skills to deal with challenging life experiences.
Hello! My name is Nicole. I am currently a Master of Social Work student at Rutgers University. I lead with empathy and meet my clients where they are within their own mental health journeys. It is my top priority to create a safe and welcoming environment where you feel comfortable exploring your emotions, thoughts and experiences. Together we can deepen your understanding of your thoughts and emotions and develop healthy coping skills to deal with challenging life experiences.
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Counselor, PhD, LMHC/PC, ACS, RPT, RN
Verified Verified
Boston, MA 02135 (Online Only)
This is a space for everyone who would like to explore their full potential. You can find non-judgmental, unconditional acceptance here. This will be a journey for your personal growth and to reach your life goals, whether it's reaching higher or getting back in the direction you wish. We will work together frequently at the beginning and aim to reduce the frequency when you feel ready.
This is a space for everyone who would like to explore their full potential. You can find non-judgmental, unconditional acceptance here. This will be a journey for your personal growth and to reach your life goals, whether it's reaching higher or getting back in the direction you wish. We will work together frequently at the beginning and aim to reduce the frequency when you feel ready.
Sarah Bolte
Counselor, LMHC, ATR
Verified Verified
Boston, MA 02115 (Online Only)
I am interested in sex-positive and inclusive sex-education, overdose awareness and prevention, supporting survivors of IPV/trafficking, immigration rights, and the advocacy for person-centered terminology and equal treatment access for substance use and mental health. I have experience working with adults with co-occurring substance use diagnoses and utilizes a relational, trauma-informed, mind-body approach with an emphasis on increasing self-motivation and self-esteem collaboratively with clients.
I am interested in sex-positive and inclusive sex-education, overdose awareness and prevention, supporting survivors of IPV/trafficking, immigration rights, and the advocacy for person-centered terminology and equal treatment access for substance use and mental health. I have experience working with adults with co-occurring substance use diagnoses and utilizes a relational, trauma-informed, mind-body approach with an emphasis on increasing self-motivation and self-esteem collaboratively with clients.
Samantha Meints
Psychologist, PhD
Verified Verified
1 Endorsed
Boston, MA 02108 (Online Only)
When we feel stuck, sometimes we need some help to get our lives back on track. I work with clients with a variety of concerns including chronic pain, chronic health conditions, women's health issues, medical trauma, insomnia, depression, and anxiety. Together, we work to minimize stress, pain, and discomfort while maximizing quality of life. I provide both brief and long-term therapy to help clients set and reach goals according to their own personal values.
When we feel stuck, sometimes we need some help to get our lives back on track. I work with clients with a variety of concerns including chronic pain, chronic health conditions, women's health issues, medical trauma, insomnia, depression, and anxiety. Together, we work to minimize stress, pain, and discomfort while maximizing quality of life. I provide both brief and long-term therapy to help clients set and reach goals according to their own personal values.
Nicholas Whooley
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Boston, MA 02116
Not accepting new clients
Starting therapy can be a challenge. Untangling difficult thoughts and feelings that have us in knots is never easy. Therapy can also be one of our most healing and cathartic experiences. At its best, therapy is a space to be together in the painful parts of life, cultivate strengths, and find humor in it all along the way. I offer a safe space for you to untangle those knots.
Starting therapy can be a challenge. Untangling difficult thoughts and feelings that have us in knots is never easy. Therapy can also be one of our most healing and cathartic experiences. At its best, therapy is a space to be together in the painful parts of life, cultivate strengths, and find humor in it all along the way. I offer a safe space for you to untangle those knots.
Jodi L. Coochise
Psychologist, PhD
Verified Verified
Boston, MA 02110
In my work as a therapist I seek to create an environment that is caring and supportive while allowing us to identify opportunities for growth and healing. My approach emphasizes skill-building, increasing insight and helping you to return to a life that is balanced, healthy and productive. I believe that with the right fit therapy can be rewarding and even life-changing. I work collaboratively with clients to reduce distress and emotional pain related to issues such as depression, anxiety, trauma and relationship concerns among others.
In my work as a therapist I seek to create an environment that is caring and supportive while allowing us to identify opportunities for growth and healing. My approach emphasizes skill-building, increasing insight and helping you to return to a life that is balanced, healthy and productive. I believe that with the right fit therapy can be rewarding and even life-changing. I work collaboratively with clients to reduce distress and emotional pain related to issues such as depression, anxiety, trauma and relationship concerns among others.
Kimberly Schildbach
Counselor, MEd, LMHC
Verified Verified
4 Endorsed
Boston, MA 02215 (Online Only)
Waitlist for new clients
Do the fights with your partner follow the same pattern? Does one of you want to talk it out and the other wants some space? Has a painful experience or betrayal such as infidelity, loss, or reproductive trauma left you both feeling alone and shaken? You long for a playful and loving connection and I can help you get there. I help highly motivated clients like you learn to understand themselves and each other again. I'm successful at what I do, and right now you need an expert to guide you.
Do the fights with your partner follow the same pattern? Does one of you want to talk it out and the other wants some space? Has a painful experience or betrayal such as infidelity, loss, or reproductive trauma left you both feeling alone and shaken? You long for a playful and loving connection and I can help you get there. I help highly motivated clients like you learn to understand themselves and each other again. I'm successful at what I do, and right now you need an expert to guide you.
Hope Schaffrick
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02114 (Online Only)
I believe you are the expert of your story and have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.Educated, understanding, and experienced. I am an empathic and versatile clinician. I went into counseling to share my knowledge so others too can rise to their potential. I offer client centered therapy to meet you where YOU are. You can expect a person who listens. You can expect a professionaI. YOU deserve to be happy!
I believe you are the expert of your story and have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.Educated, understanding, and experienced. I am an empathic and versatile clinician. I went into counseling to share my knowledge so others too can rise to their potential. I offer client centered therapy to meet you where YOU are. You can expect a person who listens. You can expect a professionaI. YOU deserve to be happy!
Yasmine Sasannejad
Counselor, LMHC
Verified Verified
Boston, MA 02199 (Online Only)
Hi there! I'm a Board-Certified Art Therapist based in Massachusetts, licensed to work with clients in MA, CT, and NY.
Hi there! I'm a Board-Certified Art Therapist based in Massachusetts, licensed to work with clients in MA, CT, and NY.
Matt Snyder
Clinical Social Work/Therapist, MSW , LICSW
Verified Verified
1 Endorsed
Boston, MA 02129 (Online Only)
Waitlist for new clients
Thanks for showing up here. By doing the work to even navigate to this page, you are taking a huge step for yourself. We all have thoughts, feelings, & behaviors that keep us stuck in patterns that don’t always serve us or our loved ones well. The great news is that these patterns are learned from a variety of experiences, meaning they can also be un-learned with concentrated effort and a willingness to change. Therapy can be a liberating space where those patterns are examined and new perspectives that better serve us are developed over time. This work requires immense vulnerability, but this is often not a starting point.
Thanks for showing up here. By doing the work to even navigate to this page, you are taking a huge step for yourself. We all have thoughts, feelings, & behaviors that keep us stuck in patterns that don’t always serve us or our loved ones well. The great news is that these patterns are learned from a variety of experiences, meaning they can also be un-learned with concentrated effort and a willingness to change. Therapy can be a liberating space where those patterns are examined and new perspectives that better serve us are developed over time. This work requires immense vulnerability, but this is often not a starting point.
See more therapy options for Boston
How does your Therapist compare?
Number of Therapists in Boston, MA
3,000+
Average cost per session
$160
Therapists in Boston, MA who prioritize treating:
93% | Anxiety |
86% | Depression |
76% | Relationship Issues |
74% | Self Esteem |
70% | Stress |
68% | Trauma and PTSD |
68% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
78% | BlueCross and BlueShield |
61% | UnitedHealthcare UHC | UBH |
58% | Aetna |
How Therapists in Boston, MA see their clients
60% | Online Only | |
40% | In Person and Online |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Boston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.