Therapists in 02106
Quiet Flying / Barry Giordano
Clinical Social Work/Therapist, MEd, MSSS, LICSW
1 Endorsed
Serves Area
Anxiety and fears have been experienced by virtually everyone at least at one point or another, however, when being unable to fly, successfully complete business trips, go to the dentist for necessary care, or complete critical diagnostic MRI or CAT Scans because of persistently high anxious arousal then professional help is needed. Fortunately, there are behavioral strategies and programs demonstrated to be effective in resolving these issues.
Anxiety and fears have been experienced by virtually everyone at least at one point or another, however, when being unable to fly, successfully complete business trips, go to the dentist for necessary care, or complete critical diagnostic MRI or CAT Scans because of persistently high anxious arousal then professional help is needed. Fortunately, there are behavioral strategies and programs demonstrated to be effective in resolving these issues.
I am a bilingual (Spanish) licensed social worker/ therapist for many decades. I feel honored to join you in your life journey wherever that may lead you. I believe strengthening your story of empowerment, resilence and recovery can take place when you take time to re-examine old stories, patterns and life experiences with another caring person. Together we can re-invent ourselves and surpass losses, trauma, hardships, discrimination and other life experiences. Let individual, couple or family therapy become a place of healing and growth.
I am a bilingual (Spanish) licensed social worker/ therapist for many decades. I feel honored to join you in your life journey wherever that may lead you. I believe strengthening your story of empowerment, resilence and recovery can take place when you take time to re-examine old stories, patterns and life experiences with another caring person. Together we can re-invent ourselves and surpass losses, trauma, hardships, discrimination and other life experiences. Let individual, couple or family therapy become a place of healing and growth.
I am a licensed clinical social worker (LICSW) located in Milton, MA with 10 years of professional experience. I enjoy supporting others through challenging life transitions, difficult relationships, and feelings of anxiety and depression. I use cognitive-based therapy and relational therapy to assist clients in exploring their path to change. I also have seven years of experience in clinical supervision of front-line workers, including MSW students and LCSW practitioners preparing for LICSW licensure.
I am a licensed clinical social worker (LICSW) located in Milton, MA with 10 years of professional experience. I enjoy supporting others through challenging life transitions, difficult relationships, and feelings of anxiety and depression. I use cognitive-based therapy and relational therapy to assist clients in exploring their path to change. I also have seven years of experience in clinical supervision of front-line workers, including MSW students and LCSW practitioners preparing for LICSW licensure.
You may be facing challenges in your life or are having difficulty coping with the stress of everyday life. My approach is to provide a caring, empathetic and supportive environment in which we can develop a partnership to foster change, healing, and growth. I believe your problems do not define you and are not the entirety of who you are. I recognize that our own background and experiences impact us and our ability to adapt to stress. Race, culture, age, ethnicity, socioeconomic status, gender, sexual orientation and the community we live in can influence how we perceive things.
You may be facing challenges in your life or are having difficulty coping with the stress of everyday life. My approach is to provide a caring, empathetic and supportive environment in which we can develop a partnership to foster change, healing, and growth. I believe your problems do not define you and are not the entirety of who you are. I recognize that our own background and experiences impact us and our ability to adapt to stress. Race, culture, age, ethnicity, socioeconomic status, gender, sexual orientation and the community we live in can influence how we perceive things.
Life can be challenging, and at times, we may feel stuck, lost, or overwhelmed by unhelpful or even harmful patterns of thought and behavior. I work with individuals facing anxiety, depression, work-related stress, life transitions, relationship struggles, and more to feel more connected and grounded. I additionally support those dealing with health-related issues like chronic pain, sleep difficulties, and weight management. As a clinical psychologist, I offer personalized support to help individuals find balance and to build skills and strengths to help foster confidence and self-sufficiency in navigating life and its challenges.
Life can be challenging, and at times, we may feel stuck, lost, or overwhelmed by unhelpful or even harmful patterns of thought and behavior. I work with individuals facing anxiety, depression, work-related stress, life transitions, relationship struggles, and more to feel more connected and grounded. I additionally support those dealing with health-related issues like chronic pain, sleep difficulties, and weight management. As a clinical psychologist, I offer personalized support to help individuals find balance and to build skills and strengths to help foster confidence and self-sufficiency in navigating life and its challenges.
Finding a therapist is a challenge, but once we get started you will see wonderful changes in your life. My clients are people who have reached success in many areas of their life, but still feel that something is holding them back from the life they want. My areas of expertise are in complex family dynamics, grief as well as anxiety & depression. A large portion of my practice is devoted to working with couples to improve communication, build trust, improve intimacy issues and reduce conflict. I help all clients to envision a future they dream of, and then provide the tools to make it a reality.
Finding a therapist is a challenge, but once we get started you will see wonderful changes in your life. My clients are people who have reached success in many areas of their life, but still feel that something is holding them back from the life they want. My areas of expertise are in complex family dynamics, grief as well as anxiety & depression. A large portion of my practice is devoted to working with couples to improve communication, build trust, improve intimacy issues and reduce conflict. I help all clients to envision a future they dream of, and then provide the tools to make it a reality.
My mission is to support you in healing from the wounds that often live beneath struggles with food, body image, or self-worth. I provide compassionate, trauma-informed therapy for individuals navigating the impact of overwhelming life experiences and emotional pain.
Together, we build a relationship grounded in safety, trust, and curiosity. In this space, patterns shaped by past experiences can be gently understood rather than judged. Whether your pain shows up through eating disorder behaviors, low self-esteem, or the lasting effects of trauma, this is a space where your story can be explored and healing can take root.
My mission is to support you in healing from the wounds that often live beneath struggles with food, body image, or self-worth. I provide compassionate, trauma-informed therapy for individuals navigating the impact of overwhelming life experiences and emotional pain.
Together, we build a relationship grounded in safety, trust, and curiosity. In this space, patterns shaped by past experiences can be gently understood rather than judged. Whether your pain shows up through eating disorder behaviors, low self-esteem, or the lasting effects of trauma, this is a space where your story can be explored and healing can take root.
Are you noticing that you are struggling with procrastination, time management, or following through on tasks? Have you received a diagnosis of ADHD or ADD or has it been suggested that you might meet criteria for these disorders? I am a licensed psychologist working at The Haffey Center in Amherst, MA specializing in both ADHD assessment and treatment. I am able to conduct an ADHD assessment battery and write a comprehensive report based on the results of that testing. I am also able to provide ADHD coaching and ADHD-informed psychotherapy based on the latest research in ADHD and symptom management.
Are you noticing that you are struggling with procrastination, time management, or following through on tasks? Have you received a diagnosis of ADHD or ADD or has it been suggested that you might meet criteria for these disorders? I am a licensed psychologist working at The Haffey Center in Amherst, MA specializing in both ADHD assessment and treatment. I am able to conduct an ADHD assessment battery and write a comprehensive report based on the results of that testing. I am also able to provide ADHD coaching and ADHD-informed psychotherapy based on the latest research in ADHD and symptom management.
The focus of my practice is to help folks who are struggling with difficult and complex issues. I specialize in major mental illness (schizophrenia, DID, OCD, PTSD, etc) as well as trauma, mood disorders, adults with autism and marginalized and oppressed populations (LGBTQIA+, people of the global majority, low income, abused, etc.). Because of the high need, I also have a group of clinicians who I supervise with these same focuses as well as focuses on adoption, grief, coping with chronic physical health concerns, family issues, art therapy, substance use and working with children.
The focus of my practice is to help folks who are struggling with difficult and complex issues. I specialize in major mental illness (schizophrenia, DID, OCD, PTSD, etc) as well as trauma, mood disorders, adults with autism and marginalized and oppressed populations (LGBTQIA+, people of the global majority, low income, abused, etc.). Because of the high need, I also have a group of clinicians who I supervise with these same focuses as well as focuses on adoption, grief, coping with chronic physical health concerns, family issues, art therapy, substance use and working with children.
Hi, I’m Sascha — and I’m here to support you on your journey toward healing and growth.
I’m a master’s-level clinician with experience supporting teens and adults through a wide range of challenges. I have experience treating depression, anxiety, ADHD, ASD, trauma recovery, grief, self-esteem, burnout, stress, relationship concerns or life transitions. I offer a compassionate and inclusive space where you can feel seen, heard, and empowered.
My approach is collaborative and strengths-based. Together, we’ll identify meaningful goals and build lasting coping strategies that work for you.
Hi, I’m Sascha — and I’m here to support you on your journey toward healing and growth.
I’m a master’s-level clinician with experience supporting teens and adults through a wide range of challenges. I have experience treating depression, anxiety, ADHD, ASD, trauma recovery, grief, self-esteem, burnout, stress, relationship concerns or life transitions. I offer a compassionate and inclusive space where you can feel seen, heard, and empowered.
My approach is collaborative and strengths-based. Together, we’ll identify meaningful goals and build lasting coping strategies that work for you.
Peg, a highly experienced certified Trauma, Couples, and Sex therapist offering sessions for individuals, couples, and families. She specializes in all aspects of mental and sexual health issues including PTSD, anxiety, depression, sex and gambling addictions, and more. She also specializes in trauma and relationship problems. Modalities used include IFS, EMDR, CBT, and Sand Tray therapy. Peg's approach is inclusive, non judgmental and accepting in order to overcome shame and other negative thoughts clients may have about themselves. As an ASSECT certified supervisor she also offers consultation and supervision to therapists.
Peg, a highly experienced certified Trauma, Couples, and Sex therapist offering sessions for individuals, couples, and families. She specializes in all aspects of mental and sexual health issues including PTSD, anxiety, depression, sex and gambling addictions, and more. She also specializes in trauma and relationship problems. Modalities used include IFS, EMDR, CBT, and Sand Tray therapy. Peg's approach is inclusive, non judgmental and accepting in order to overcome shame and other negative thoughts clients may have about themselves. As an ASSECT certified supervisor she also offers consultation and supervision to therapists.
I believe therapy is a collaborative journey—you bring your story, strengths, and needs, and together we work toward healing and growth. My approach is grounded in strength-based, person-centered, and family systems practices, tailored to your unique goals. Many of the challenges that bring people to therapy are rooted in connection—how we relate to ourselves, others, and the systems around us. I provide a safe, compassionate, and nonjudgmental space to explore these connections and strengthen the ones that matter most.
I believe therapy is a collaborative journey—you bring your story, strengths, and needs, and together we work toward healing and growth. My approach is grounded in strength-based, person-centered, and family systems practices, tailored to your unique goals. Many of the challenges that bring people to therapy are rooted in connection—how we relate to ourselves, others, and the systems around us. I provide a safe, compassionate, and nonjudgmental space to explore these connections and strengthen the ones that matter most.
Awareness is the first step towards making change. Do you find yourself facing the same repeated challenges? Are you noticing continued unhelpful patterns in your life? Are you looking to make personal and professional changes? I aim to help you garner a level of awareness and then become more deliberate about the words you choose, the thoughts you think, and the actions you take. Through these steps, we will engage in individual therapy that is collaborative, compassionate, and uniquely tailored to you. Depression and anxiety may have a grip on you, but together, we can put the reins of life back in your hands.
Awareness is the first step towards making change. Do you find yourself facing the same repeated challenges? Are you noticing continued unhelpful patterns in your life? Are you looking to make personal and professional changes? I aim to help you garner a level of awareness and then become more deliberate about the words you choose, the thoughts you think, and the actions you take. Through these steps, we will engage in individual therapy that is collaborative, compassionate, and uniquely tailored to you. Depression and anxiety may have a grip on you, but together, we can put the reins of life back in your hands.
My goal as a social worker is to help people live their lives authentically as they heal from trauma, anxiety, oppression, problematic substance use, and eating disorders. I have been practicing since 2019, and use a range of practices such as Exposure and Response Prevention Therapy and Dialectical Behavioral Therapy through through a feminist and health at every size lens. I am a level 2 Certified Clinical Trauma Professional. I also enjoy working with clients who are queer, neurodiverse, kinky and or polyamorous/non-monogamous.
My goal as a social worker is to help people live their lives authentically as they heal from trauma, anxiety, oppression, problematic substance use, and eating disorders. I have been practicing since 2019, and use a range of practices such as Exposure and Response Prevention Therapy and Dialectical Behavioral Therapy through through a feminist and health at every size lens. I am a level 2 Certified Clinical Trauma Professional. I also enjoy working with clients who are queer, neurodiverse, kinky and or polyamorous/non-monogamous.
Thank you for looking at my profile. I help children, young adults, and adults suffering from obsessions, ruminations, depression, anxiety, and sleep disorders.
I have a doctorate in psychology from Harvard University. Each month, "Psychology Today" publishes my perspectives. We have 700,000+ downloads.
My work has been profiled in The Wall Street Journal.
Thank you for looking at my profile. I help children, young adults, and adults suffering from obsessions, ruminations, depression, anxiety, and sleep disorders.
I have a doctorate in psychology from Harvard University. Each month, "Psychology Today" publishes my perspectives. We have 700,000+ downloads.
My work has been profiled in The Wall Street Journal.
My name is Christina M. Berard. I am a seasoned licensed mental health and substance use therapist with over a decade of experience in the behavioral health field. Throughout my career, I've worked in various environments, including private practice, community agencies, and government institutions.
Our practice is licensed for Telehealth in MA. CT, ME, VT, FL, NC, SC, IN, AL, PA, NY, NJ, TX, VA, CA, IL, & DC
My name is Christina M. Berard. I am a seasoned licensed mental health and substance use therapist with over a decade of experience in the behavioral health field. Throughout my career, I've worked in various environments, including private practice, community agencies, and government institutions.
Our practice is licensed for Telehealth in MA. CT, ME, VT, FL, NC, SC, IN, AL, PA, NY, NJ, TX, VA, CA, IL, & DC
Amor is a Latinx Clinician at ACR Counseling LLC. She earned a Masters in Clinical Mental Health Counseling from William James College and has been in the field for over 5 years. She has worked with a vast population of clients at different levels of care over the years, but primarily works with Teens and Adults within the context of individual therapy. Her clinical interests include anxiety/mood disorders, eating disorders, identity/gender development, relationship challenges, and trauma processing.
Amor is a Latinx Clinician at ACR Counseling LLC. She earned a Masters in Clinical Mental Health Counseling from William James College and has been in the field for over 5 years. She has worked with a vast population of clients at different levels of care over the years, but primarily works with Teens and Adults within the context of individual therapy. Her clinical interests include anxiety/mood disorders, eating disorders, identity/gender development, relationship challenges, and trauma processing.
My practice is currently full.
I utilize an intuitive approach to healing that draws on the logical, emotional, and spiritual components of ourselves. I offer a safe space for clients to examine their path. I then help to facilitate the release of trapped emotions and diminish the intensity of painful memories and/or trauma. I am skilled at seeing what may be holding a person back from realizing one’s full potential. I help to clear the path toward greater happiness and fulfillment.
My practice is currently full.
I utilize an intuitive approach to healing that draws on the logical, emotional, and spiritual components of ourselves. I offer a safe space for clients to examine their path. I then help to facilitate the release of trapped emotions and diminish the intensity of painful memories and/or trauma. I am skilled at seeing what may be holding a person back from realizing one’s full potential. I help to clear the path toward greater happiness and fulfillment.
I enjoy helping to support people as they navigate through the many different waves of life. I help to create a warm, non judgmental, and supportive environment where clients are free to talk about their stories. I draw from a number of different treatment modalities, but most importantly, meet the client where they are at. While each individual's experience is unique, I regularly work with clients around topics related to anxiety, depression, obsessive thoughts, relationship concerns, sexuality, ADHD, life's transitions, familial conflict and many more.
I enjoy helping to support people as they navigate through the many different waves of life. I help to create a warm, non judgmental, and supportive environment where clients are free to talk about their stories. I draw from a number of different treatment modalities, but most importantly, meet the client where they are at. While each individual's experience is unique, I regularly work with clients around topics related to anxiety, depression, obsessive thoughts, relationship concerns, sexuality, ADHD, life's transitions, familial conflict and many more.
Life can be tough at times. We grapple with complex emotions, relationship challenges, spiritual and political issues, and economical constraints. We all face demands from every direction, including from ourselves. It's easy to feel stuck, like life is passing you by, and it is frustrating knowing you’re not where you want to be. Events such as losing a loved one, a job, or a betrayal can shift the ground you are standing on. We sometimes experience burnout, anxiety, depression, and trauma, which harm our sleep, our eating habits, moods, relationships, & jobs. I would like to work together with you to help you reach your goals.
Life can be tough at times. We grapple with complex emotions, relationship challenges, spiritual and political issues, and economical constraints. We all face demands from every direction, including from ourselves. It's easy to feel stuck, like life is passing you by, and it is frustrating knowing you’re not where you want to be. Events such as losing a loved one, a job, or a betrayal can shift the ground you are standing on. We sometimes experience burnout, anxiety, depression, and trauma, which harm our sleep, our eating habits, moods, relationships, & jobs. I would like to work together with you to help you reach your goals.
See more therapy options for 02106
How does your Therapist compare?
Number of Therapists in 02106
30+
Average cost per session
$150
Therapists in 02106 who prioritize treating:
| 91% | Anxiety |
| 86% | Relationship Issues |
| 80% | Depression |
| 71% | Self Esteem |
| 69% | Trauma and PTSD |
| 69% | Stress |
| 49% | Grief |
Average years in practice
18 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 69% | Aetna |
| 69% | UnitedHealthcare UHC | UBH |
How Therapists in 02106 see their clients
| 63% | Online Only | |
| 37% | In Person and Online |
Gender breakdown
| 84% | Female | |
| 16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 02106?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

