Therapists in 02062
I am a licensed clinical psychologist and founder of Allied Behavioral Healthcare, a group psychology practice offering evidenced based treatment for children, adolescents and adults. Through training in hospitals, school settings and outpatient behavioral health clinics, I have worked extensively with adults and children with complex presentations related to early attachment, familial and relational trauma, anxiety, depression, relationship issues and separation anxiety, ADHD and executive dysfunction, social anxiety, mood disorders, grief, loss, chronic illness and adjustment issues involving some of life's hardest circumstances.
I am a licensed clinical psychologist and founder of Allied Behavioral Healthcare, a group psychology practice offering evidenced based treatment for children, adolescents and adults. Through training in hospitals, school settings and outpatient behavioral health clinics, I have worked extensively with adults and children with complex presentations related to early attachment, familial and relational trauma, anxiety, depression, relationship issues and separation anxiety, ADHD and executive dysfunction, social anxiety, mood disorders, grief, loss, chronic illness and adjustment issues involving some of life's hardest circumstances.
Good therapy isn’t about tips, tricks, or worksheets. It’s about a genuine partnership where you feel understood at a deep level.
Many people come to me after trying short-term or symptom-focused approaches that didn’t touch the heart of what’s going on. If that’s you, you’re not alone.
I help people explore the emotions, relationship patterns, and inner experiences that often operate outside conscious awareness but strongly shape daily life. When these patterns come into focus—within a safe and honest therapeutic relationship—people begin to experience real and lasting change.
Good therapy isn’t about tips, tricks, or worksheets. It’s about a genuine partnership where you feel understood at a deep level.
Many people come to me after trying short-term or symptom-focused approaches that didn’t touch the heart of what’s going on. If that’s you, you’re not alone.
I help people explore the emotions, relationship patterns, and inner experiences that often operate outside conscious awareness but strongly shape daily life. When these patterns come into focus—within a safe and honest therapeutic relationship—people begin to experience real and lasting change.
Are you feeling blocked? Old habits, fixed thoughts and routines may be preventing you from making decisions or other life choices. We will explore and move towards recognizing what blocks are preventing you from moving forward
Are you feeling blocked? Old habits, fixed thoughts and routines may be preventing you from making decisions or other life choices. We will explore and move towards recognizing what blocks are preventing you from moving forward
I work with clients who are experiencing substance use issues or are in recovery. I am experienced working with Law Enforcement who have issues related to job stress, trauma issues or substance use.
My specialty also includes working with patients who are working on grief issues and recovery.
I provide individual, family and group therapy. I am experienced in working with clients who are having issues related to childhood trauma, addiction in the family, depression, ADHD, anxiety and relationship issues. My clients are usually motivated to make some changes in their lives. I am warm but direct.
I work with clients who are experiencing substance use issues or are in recovery. I am experienced working with Law Enforcement who have issues related to job stress, trauma issues or substance use.
My specialty also includes working with patients who are working on grief issues and recovery.
I provide individual, family and group therapy. I am experienced in working with clients who are having issues related to childhood trauma, addiction in the family, depression, ADHD, anxiety and relationship issues. My clients are usually motivated to make some changes in their lives. I am warm but direct.
Real results come from working with the right therapist. At Lifebulb, our licensed, highly trained clinicians are passionate about their work and about helping you succeed. We provide therapy in person or through telehealth and are dedicated to helping you reach your goals.
Real results come from working with the right therapist. At Lifebulb, our licensed, highly trained clinicians are passionate about their work and about helping you succeed. We provide therapy in person or through telehealth and are dedicated to helping you reach your goals.
If you're overwhelmed by anxiety or depression, or find yourself stuck in painful relationship patterns, therapy can help you find insight and practice tools for change. I work with adolescents and adults navigating anxiety, OCD, depression, trauma, and relationship challenges. Through training in hospitals and agencies, I’ve supported clients with substance misuse, body image concerns/disordered eating, ADHD and executive dysfunction. Using a collaborative approach, my style is warm and engaging so clients of all backgrounds, regardless of their history or current circumstances, can feel connected and capable of change.
If you're overwhelmed by anxiety or depression, or find yourself stuck in painful relationship patterns, therapy can help you find insight and practice tools for change. I work with adolescents and adults navigating anxiety, OCD, depression, trauma, and relationship challenges. Through training in hospitals and agencies, I’ve supported clients with substance misuse, body image concerns/disordered eating, ADHD and executive dysfunction. Using a collaborative approach, my style is warm and engaging so clients of all backgrounds, regardless of their history or current circumstances, can feel connected and capable of change.
I have over 25 years experience in the field of psychology and counseling. I work with individual clients 16 years and over as well as working with couples. I use a variety of techniques and skills to help clients manage and process life events that result in increased psychological symptoms such as anxiety, depression, grief, and mood related disorders. If you feel counseling would help you live a better life and manage what life has thrown at you please feel free to contact me for an appointment. Therapy can be a short term or long term process that can be very rewarding.
I have over 25 years experience in the field of psychology and counseling. I work with individual clients 16 years and over as well as working with couples. I use a variety of techniques and skills to help clients manage and process life events that result in increased psychological symptoms such as anxiety, depression, grief, and mood related disorders. If you feel counseling would help you live a better life and manage what life has thrown at you please feel free to contact me for an appointment. Therapy can be a short term or long term process that can be very rewarding.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
No matter the challenges you’re facing—whether you’re new to therapy or feeling discouraged after past experiences—my goal is to provide a supportive, thoughtful space where you can better understand your symptoms and begin to create meaningful change. For many clients, this includes the lasting effects of trauma, such as feeling constantly on edge, emotionally overwhelmed, disconnected from others, or stuck in reactive patterns. Together, we work to understand how these experiences have shaped your responses while building practical skills to strengthen emotional regulation, improve relationships, and support day-to-day functioning
No matter the challenges you’re facing—whether you’re new to therapy or feeling discouraged after past experiences—my goal is to provide a supportive, thoughtful space where you can better understand your symptoms and begin to create meaningful change. For many clients, this includes the lasting effects of trauma, such as feeling constantly on edge, emotionally overwhelmed, disconnected from others, or stuck in reactive patterns. Together, we work to understand how these experiences have shaped your responses while building practical skills to strengthen emotional regulation, improve relationships, and support day-to-day functioning
Accepting new individuals and families - Hi there, my name is LJ. I have a passion for play, messy stories, and embracing all the dynamic parts of being human. The "being human" thing can be excruciating, and navigating it can be daunting, especially when you're facing additional challenges of mental illness, family and relationship issues, life transition, or history of trauma. Having an open space and supportive collaborator to help you draw up a map of your preferred journey through it all can bring clarity and healing of wounds and keep you going in the direction you want to go. My aim is to help guide you in these discoveries.
Accepting new individuals and families - Hi there, my name is LJ. I have a passion for play, messy stories, and embracing all the dynamic parts of being human. The "being human" thing can be excruciating, and navigating it can be daunting, especially when you're facing additional challenges of mental illness, family and relationship issues, life transition, or history of trauma. Having an open space and supportive collaborator to help you draw up a map of your preferred journey through it all can bring clarity and healing of wounds and keep you going in the direction you want to go. My aim is to help guide you in these discoveries.
Specializations include Maternal mental health (pre and post partum anxiety and depression), Women's mental health, anxiety, depression, relationship issues (with family, friends, significant others).
Therapy should be a collaborative experience, therapists working together with clients to promote insight, self-acceptance, and change. Exploring thoughts, feelings and experiences leads to increased awareness and understanding. As a result, problems begin to hold less power over your life. Cognitive/behavioral techniques can help manage challenging or overwhelming emotions, including mindfulness-based techniques. LGBTQ friendly.
Specializations include Maternal mental health (pre and post partum anxiety and depression), Women's mental health, anxiety, depression, relationship issues (with family, friends, significant others).
Therapy should be a collaborative experience, therapists working together with clients to promote insight, self-acceptance, and change. Exploring thoughts, feelings and experiences leads to increased awareness and understanding. As a result, problems begin to hold less power over your life. Cognitive/behavioral techniques can help manage challenging or overwhelming emotions, including mindfulness-based techniques. LGBTQ friendly.
Starting therapy can feel vulnerable — especially if you’ve been carrying long-standing struggles on your own. Whether you’re navigating anxiety, depression, trauma, ADHD, mood disruptions, or relationship stress, having a consistent space to process and make sense of these experiences can be meaningful. I work with children, adolescents, and adults who may feel shaped by early experiences or overwhelmed by the stressors of their current lives. I understand how difficult it can be to manage symptoms while also searching for the “right” fit. I meet my clients wherever they are, whether new to therapy or returning with past experience
Starting therapy can feel vulnerable — especially if you’ve been carrying long-standing struggles on your own. Whether you’re navigating anxiety, depression, trauma, ADHD, mood disruptions, or relationship stress, having a consistent space to process and make sense of these experiences can be meaningful. I work with children, adolescents, and adults who may feel shaped by early experiences or overwhelmed by the stressors of their current lives. I understand how difficult it can be to manage symptoms while also searching for the “right” fit. I meet my clients wherever they are, whether new to therapy or returning with past experience
Overwhelmed by workplace challenges and family demands? Overwrought over disappointing relationships? Overextended and unable to find a way to bring balance to your life? A new perspective, new insights, can overcome some of these negative 'overs', and I believe that, as an empathic and well-trained therapist, I may well be able to help.
Overwhelmed by workplace challenges and family demands? Overwrought over disappointing relationships? Overextended and unable to find a way to bring balance to your life? A new perspective, new insights, can overcome some of these negative 'overs', and I believe that, as an empathic and well-trained therapist, I may well be able to help.
Sometimes people come to therapy because they know exactly what is wrong, and sometimes they don't; they just need to feel better. You may be dealing with anxiety, depression, adhd, grief, relationship struggles, divorce, or a life transition that has left you feeing overwhelmed, stuck, or emotionally exhausted. I work with older teens, young adults and adults who want support, insight, and practical guidance as they work toward creating positive and meaningful change in their lives. I truly value building a genuine comfortable connection with the people I work with.
Sometimes people come to therapy because they know exactly what is wrong, and sometimes they don't; they just need to feel better. You may be dealing with anxiety, depression, adhd, grief, relationship struggles, divorce, or a life transition that has left you feeing overwhelmed, stuck, or emotionally exhausted. I work with older teens, young adults and adults who want support, insight, and practical guidance as they work toward creating positive and meaningful change in their lives. I truly value building a genuine comfortable connection with the people I work with.
Are you seeking support to navigate life's challenges? Julia is a compassionate and skilled therapist dedicated to helping clients find balance and empowerment. Julia holds a Master’s Degree in Clinical Mental Health Counseling from Boston College and brings extensive experience in addressing anxiety, depression, relationship issues, and substance use across all stages of life.
Are you seeking support to navigate life's challenges? Julia is a compassionate and skilled therapist dedicated to helping clients find balance and empowerment. Julia holds a Master’s Degree in Clinical Mental Health Counseling from Boston College and brings extensive experience in addressing anxiety, depression, relationship issues, and substance use across all stages of life.
My ideal clients are children and parents feeling overwhelmed by anxiety, big emotions, and behavior struggles, wanting practical strategies that truly help. Parents may feel exhausted or unsure how to handle meltdowns, shutdowns, or constant conflict, and want their home to feel calmer and more connected. I also work with teens and adults who may may feel stuck in worry, low mood, difficult relationships, or life transitions and want clarity, confidence, and tools they can use in everyday life. They’re looking for supportive, active guidance that helps them move forward and create real change.
My ideal clients are children and parents feeling overwhelmed by anxiety, big emotions, and behavior struggles, wanting practical strategies that truly help. Parents may feel exhausted or unsure how to handle meltdowns, shutdowns, or constant conflict, and want their home to feel calmer and more connected. I also work with teens and adults who may may feel stuck in worry, low mood, difficult relationships, or life transitions and want clarity, confidence, and tools they can use in everyday life. They’re looking for supportive, active guidance that helps them move forward and create real change.
If you’re navigating the effects of trauma, chronic stress, or the emotional impact of health or relationship challenges, you may feel overwhelmed, on edge, exhausted, or disconnected from parts of your life. Difficult experiences—whether sudden or ongoing—shift your sense of safety, identity, and control. You may notice changes in your sleep, difficulty concentrating, or increased tension and miscommunication in your relationships as your nervous system works hard to stay on alert. My goal is to provide a grounded, nonjudgmental space where you can explore these challenges while building tools to feel more regulated and resilient.
If you’re navigating the effects of trauma, chronic stress, or the emotional impact of health or relationship challenges, you may feel overwhelmed, on edge, exhausted, or disconnected from parts of your life. Difficult experiences—whether sudden or ongoing—shift your sense of safety, identity, and control. You may notice changes in your sleep, difficulty concentrating, or increased tension and miscommunication in your relationships as your nervous system works hard to stay on alert. My goal is to provide a grounded, nonjudgmental space where you can explore these challenges while building tools to feel more regulated and resilient.
I work with adults of all ages, but have a focus in treating those in their twenties and thirties. Looking for clients motivated to increase their ability to manage stress, anger, anxiety, depression, or past trauma and gain increased autonomy over their lives. Through exploring relationships of all kinds, we can begin to notice patterns in ourselves and gain more insight in how to approach the world with a growth mindset. I am a certified somatic attachment practitioner and use this to support the processing of these difficult topics.
I work with adults of all ages, but have a focus in treating those in their twenties and thirties. Looking for clients motivated to increase their ability to manage stress, anger, anxiety, depression, or past trauma and gain increased autonomy over their lives. Through exploring relationships of all kinds, we can begin to notice patterns in ourselves and gain more insight in how to approach the world with a growth mindset. I am a certified somatic attachment practitioner and use this to support the processing of these difficult topics.
As a clinical psychologist with over 30 years of experience working with people across the lifespan, I believe that change comes about, not by finding what’s wrong and fixing it, but by finding what’s right and strengthening it. I provide a warm, supportive environment where we will work actively together to discover your strengths, teach you how to grow inner resources needed to meet your challenges, and learn skills to create greater flexibility, resilience and well-being in your life, no matter what you are experiencing (whether anxiety, depression, loss, low self-esteem, health challenges, family or work stress, etc).
As a clinical psychologist with over 30 years of experience working with people across the lifespan, I believe that change comes about, not by finding what’s wrong and fixing it, but by finding what’s right and strengthening it. I provide a warm, supportive environment where we will work actively together to discover your strengths, teach you how to grow inner resources needed to meet your challenges, and learn skills to create greater flexibility, resilience and well-being in your life, no matter what you are experiencing (whether anxiety, depression, loss, low self-esteem, health challenges, family or work stress, etc).
Kara (she/her) obtained her Master’s Degree in Community Psychology with a concentration in clinical services from the University of New Haven. She has worked in a variety of settings including residential treatment programs for substance use, residential treatment programs for eating disorders, in-home therapy, and outpatient services. Kara specializes in working with children, adults, and families who have experienced complex and acute trauma, eating disorders, obsessive-compulsive disorders, anxiety, depression, and neurodivergence.
Kara (she/her) obtained her Master’s Degree in Community Psychology with a concentration in clinical services from the University of New Haven. She has worked in a variety of settings including residential treatment programs for substance use, residential treatment programs for eating disorders, in-home therapy, and outpatient services. Kara specializes in working with children, adults, and families who have experienced complex and acute trauma, eating disorders, obsessive-compulsive disorders, anxiety, depression, and neurodivergence.
See more therapy options for 02062
How does your Therapist compare?
Number of Therapists in 02062
100+
Average cost per session
$150
Therapists in 02062 who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 74% | Self Esteem |
| 69% | Relationship Issues |
| 61% | Stress |
| 60% | Trauma and PTSD |
| 56% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 95% | BlueCross and BlueShield |
| 72% | Harvard Pilgrim |
| 71% | UnitedHealthcare UHC | UBH |
How Therapists in 02062 see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 02062?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


