Photo of undefined - Growing Hope Therapy, LLC, LMHC, MS, MA, Counselor
Growing Hope Therapy, LLC
Counselor, LMHC, MS, MA
Verified Verified
2 Endorsed
Dedham, MA 02026  (Online Only)
You're overthinking situations, criticizing yourself, and can't seem to relax. Negative thoughts begin and it feels like you're spiraling. You feel unproductive and you start catastrophizing. At times, you feel irritable and frustrated as to why you're impatient and struggling in where to begin. Other times you feel nothing at all - and alone. You want to be more positive, confident, and fulfilled. You want to break toxic cycles, hold boundaries, and find purpose and hope for the future. You want healing and peace. You wish that you could confide in someone who will listen - REALLY listen to you - and not judge.
You're overthinking situations, criticizing yourself, and can't seem to relax. Negative thoughts begin and it feels like you're spiraling. You feel unproductive and you start catastrophizing. At times, you feel irritable and frustrated as to why you're impatient and struggling in where to begin. Other times you feel nothing at all - and alone. You want to be more positive, confident, and fulfilled. You want to break toxic cycles, hold boundaries, and find purpose and hope for the future. You want healing and peace. You wish that you could confide in someone who will listen - REALLY listen to you - and not judge.
(339) 233-4427 View (339) 233-4427
Photo of Philip Ndegwa, LMFT, LMHC, Counselor
Philip Ndegwa Ndegwa
Counselor, LMFT, LMHC
Verified Verified
Dedham, MA 02026  (Online Only)
Waitlist for new clients
Do you feel as if the world is evolving at an overwhelming rate? feeling as if every time you go to bed you wake up in a new realm? Makes absolute sense to feel that way. I hope the time that you chose to invest in your self will support you to take a deep breath and be able to reflect on your ability to take control of the things that you can and learn to let go of the things that you cannot. Between anxiety, depression, societal expectations, racial injustice and the plethora of change in our world, its good to have someone to rely on processing the everyday shifts.
Do you feel as if the world is evolving at an overwhelming rate? feeling as if every time you go to bed you wake up in a new realm? Makes absolute sense to feel that way. I hope the time that you chose to invest in your self will support you to take a deep breath and be able to reflect on your ability to take control of the things that you can and learn to let go of the things that you cannot. Between anxiety, depression, societal expectations, racial injustice and the plethora of change in our world, its good to have someone to rely on processing the everyday shifts.
(774) 208-0524 View (774) 208-0524
Photo of Anna Rosenspan, LMHC, Counselor
Anna Rosenspan
Counselor, LMHC
Verified Verified
Dedham, MA 02026
OFFERING TELETHERAPY. I provide support for anyone who feels stressed, worried, or restless. Do you find your energy level is not where it used to be? Do you want something to change? Everyone experiences life stressors; therapy can help find your balance and achieve resolutions. I provide a safe and comfortable opportunity for my clients to share their story, learn new coping skills, and let go of things holding them back.
OFFERING TELETHERAPY. I provide support for anyone who feels stressed, worried, or restless. Do you find your energy level is not where it used to be? Do you want something to change? Everyone experiences life stressors; therapy can help find your balance and achieve resolutions. I provide a safe and comfortable opportunity for my clients to share their story, learn new coping skills, and let go of things holding them back.
(617) 712-2755 View (617) 712-2755
Photo of Austin Estrella, LCSW, Clinical Social Work/Therapist
Austin Estrella
Clinical Social Work/Therapist, LCSW
Verified Verified
Dedham, MA 02026  (Online Only)
I firmly believe that each person I meet carries within them a unique and inherent value, deserving of exploration and nurturing. Life, with all of its beauty and challenges, is a journey worth embracing. As J.R.R. Tolkien wisely penned, “Not all those who wander are lost.” In navigating this journey, we may encounter winding paths and rugged terrains, yet it is through these experiences that we uncover our innate resiliency and capacity for growth. My goal is to empower you to discover and harness your inner strengths, enabling you to overcome obstacles and experience the richness of life to its fullest.
I firmly believe that each person I meet carries within them a unique and inherent value, deserving of exploration and nurturing. Life, with all of its beauty and challenges, is a journey worth embracing. As J.R.R. Tolkien wisely penned, “Not all those who wander are lost.” In navigating this journey, we may encounter winding paths and rugged terrains, yet it is through these experiences that we uncover our innate resiliency and capacity for growth. My goal is to empower you to discover and harness your inner strengths, enabling you to overcome obstacles and experience the richness of life to its fullest.
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Photo of undefined - Wildflower Wellness, LICSW, Clinical Social Work/Therapist
Wildflower Wellness
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Dedham, MA 02026
Not accepting new clients
Supporting your mental and emotional health is just as important to our wellbeing as brushing our teeth or going to the doctors. Seeking therapy can feel vulnerable and intimidating, but know we are here to support and empower you. I specialize in big life transitions and stressors, confidence building, anxiety, depression, and ADHD. As an adjunct service, I also support parents in navigating and learning supportive parenting strategies in healthy communication, social/emotional needs of their children, and emotional regulation.
Supporting your mental and emotional health is just as important to our wellbeing as brushing our teeth or going to the doctors. Seeking therapy can feel vulnerable and intimidating, but know we are here to support and empower you. I specialize in big life transitions and stressors, confidence building, anxiety, depression, and ADHD. As an adjunct service, I also support parents in navigating and learning supportive parenting strategies in healthy communication, social/emotional needs of their children, and emotional regulation.
(339) 526-3552 View (339) 526-3552
Photo of Haley Feener, LICSW, Clinical Social Work/Therapist
Haley Feener
Clinical Social Work/Therapist, LICSW
Verified Verified
Dedham, MA 02026  (Online Only)
Haley is a Licensed Certified Social Worker (LICSW) who has experience working with diverse populations in both individual and group settings. Haley has worked with children, adolescents, and adults in school, hospital, home, and correctional environments. Through her clinical experiences, Haley has developed a strengths-based, client-centered approach with a focus on cultural humility and trauma-informed care. Haley utilizes evidence-based practices with a focus on Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). Haley has experience working with individuals with depression, anxiety, and personality disorders.
Haley is a Licensed Certified Social Worker (LICSW) who has experience working with diverse populations in both individual and group settings. Haley has worked with children, adolescents, and adults in school, hospital, home, and correctional environments. Through her clinical experiences, Haley has developed a strengths-based, client-centered approach with a focus on cultural humility and trauma-informed care. Haley utilizes evidence-based practices with a focus on Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). Haley has experience working with individuals with depression, anxiety, and personality disorders.
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Photo of Katie Willard, EdS, LICSW, Clinical Social Work/Therapist
Katie Willard
Clinical Social Work/Therapist, EdS, LICSW
Verified Verified
Dedham, MA 02026  (Online Only)
Are you struggling with a new life adjustment? Maybe you just became a parent? Lost someone you love? Are you at a crossroads in your career? Struggling with self confidence? Talking through these issues with someone who you can trust can be the best medicine in these scenarios.
Are you struggling with a new life adjustment? Maybe you just became a parent? Lost someone you love? Are you at a crossroads in your career? Struggling with self confidence? Talking through these issues with someone who you can trust can be the best medicine in these scenarios.
(339) 233-4546 View (339) 233-4546
Photo of Donna McLaughlin, LICSW, Clinical Social Work/Therapist
Donna McLaughlin
Clinical Social Work/Therapist, LICSW
Verified Verified
Dedham, MA 02026
We all approach life in varying ways based upon personal backgrounds and experiences. Sometimes these experiences impact how we live now, our relationships and our own sense of self. I look forward to helping clients with a broad range of issues including: Life transitions, relationship issues, grief, trauma and loss, chronic illness, issues facing LGBTQ persons, anxiety and depression, self-esteem, early life exploration, existential exploration, parenting and family issues, and many others.
We all approach life in varying ways based upon personal backgrounds and experiences. Sometimes these experiences impact how we live now, our relationships and our own sense of self. I look forward to helping clients with a broad range of issues including: Life transitions, relationship issues, grief, trauma and loss, chronic illness, issues facing LGBTQ persons, anxiety and depression, self-esteem, early life exploration, existential exploration, parenting and family issues, and many others.
(857) 763-5149 View (857) 763-5149
Photo of Cheryl Pratt, LICSW, ACSW, CIMHP, Clinical Social Work/Therapist
Cheryl Pratt
Clinical Social Work/Therapist, LICSW, ACSW, CIMHP
Verified Verified
Dedham, MA 02026  (Online Only)
Waitlist for new clients
I am only accepting private pay clients at this time. I provide counseling for individuals, couples, & families of all ages. I believe that my clients can effectively change their life by being an active participant in the therapy process. I provide an empathetic and nurturing environment for all my clients as well as offer bold advice to foster personal growth. I specialize in substance abuse, depression, bipolar disorder, women's issues, grief and loss, anxiety/panic, trauma, and emotional and behavioral issues of children and adolescents.
I am only accepting private pay clients at this time. I provide counseling for individuals, couples, & families of all ages. I believe that my clients can effectively change their life by being an active participant in the therapy process. I provide an empathetic and nurturing environment for all my clients as well as offer bold advice to foster personal growth. I specialize in substance abuse, depression, bipolar disorder, women's issues, grief and loss, anxiety/panic, trauma, and emotional and behavioral issues of children and adolescents.
(617) 682-9072 View (617) 682-9072
Photo of Meredith Tornaritis, LICSW, Clinical Social Work/Therapist
Meredith Tornaritis
Clinical Social Work/Therapist, LICSW
Verified Verified
Dedham, MA 02026
Not accepting new clients
I am a licensed social worker with experience providing therapy to adults who are looking to make changes in their life. I believe therapy is a useful tool to learn new ways of coping with challenges and to gain insight into our self, our relationships, and life experiences that shape who we are as people and how we live our lives. My current practice has been focused working with adults experiencing anxiety and/or depression and coping with difficult challenges in life, such as life transitions, career concerns, family conflicts, or relationship stress.
I am a licensed social worker with experience providing therapy to adults who are looking to make changes in their life. I believe therapy is a useful tool to learn new ways of coping with challenges and to gain insight into our self, our relationships, and life experiences that shape who we are as people and how we live our lives. My current practice has been focused working with adults experiencing anxiety and/or depression and coping with difficult challenges in life, such as life transitions, career concerns, family conflicts, or relationship stress.
(508) 500-9060 View (508) 500-9060
Photo of Rachel Julia Anavah Ewing, LMFT, Marriage & Family Therapist
Rachel Julia Anavah Ewing
Marriage & Family Therapist, LMFT
Verified Verified
Dedham, MA 02026  (Online Only)
Not accepting new clients
Many times what we learned to do as kids- to cope and manage - no longer serve us as adults. When these strategies are now getting in the way of our every day life and relationships it's time to regroup, work on what's coming up for us, and find new strategies that helps us move forward. I am here to support you to address your experiences, traumas, and challenges that come up in all aspects of your life. I am committed to anti-racism and am from the LGBTQIA+ community. Unfortunately, I am only taking individuals and families, not couples at this time.
Many times what we learned to do as kids- to cope and manage - no longer serve us as adults. When these strategies are now getting in the way of our every day life and relationships it's time to regroup, work on what's coming up for us, and find new strategies that helps us move forward. I am here to support you to address your experiences, traumas, and challenges that come up in all aspects of your life. I am committed to anti-racism and am from the LGBTQIA+ community. Unfortunately, I am only taking individuals and families, not couples at this time.
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Photo of Fran Witham, LICSW, Clinical Social Work/Therapist
Fran Witham
Clinical Social Work/Therapist, LICSW
Verified Verified
Dedham, MA 02026  (Online Only)
I'm a Licensed Independent Clinical Social Worker in Massachusetts specializing in women’s health. I received my Master of Social Work degree from the University of Georgia and completed my clinical social work internship at McLean Hospital. I have over 12 years of experience working with women who are experiencing depression, anxiety, stress, relationship issues and life transitions. I've worked in both inpatient and outpatient settings, including hospitals, residential care facilities and private therapy practices.
I'm a Licensed Independent Clinical Social Worker in Massachusetts specializing in women’s health. I received my Master of Social Work degree from the University of Georgia and completed my clinical social work internship at McLean Hospital. I have over 12 years of experience working with women who are experiencing depression, anxiety, stress, relationship issues and life transitions. I've worked in both inpatient and outpatient settings, including hospitals, residential care facilities and private therapy practices.
(339) 356-2558 View (339) 356-2558
Photo of Gena Loubeau, MS, Pre-Licensed Professional
Gena Loubeau
Pre-Licensed Professional, MS
Verified Verified
Dedham, MA 02026
I have over 10 years of experience working as an mental health counselor, including outpatient therapy, In-Home Therapy, Group Therapy, and as School-Based Therapist. I work with children, adults, families, couples, and counsel married couples. I utilize role-play therapy, Mindfulness Cognitive Therapy, Cognitive Behavioral Therapy, Talk Therapy, Narrative Therapy, Dialectical Behavior Techniques (DBT). We perceive that therapy is only for people with mental instability or who struggle with situations they cannot handle in their everyday lives.
I have over 10 years of experience working as an mental health counselor, including outpatient therapy, In-Home Therapy, Group Therapy, and as School-Based Therapist. I work with children, adults, families, couples, and counsel married couples. I utilize role-play therapy, Mindfulness Cognitive Therapy, Cognitive Behavioral Therapy, Talk Therapy, Narrative Therapy, Dialectical Behavior Techniques (DBT). We perceive that therapy is only for people with mental instability or who struggle with situations they cannot handle in their everyday lives.
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Photo of Emily Keniston, LCSW, Clinical Social Work/Therapist
Emily Keniston
Clinical Social Work/Therapist, LCSW
Verified Verified
Dedham, MA 02026  (Online Only)
Emily is a Licensed Certified Social Worker with several years of experience working from a broad range of populations including intensive family therapy, crisis management, and outpatient services. Emily has experience working with individuals with serious trauma history, anxiety, depression, mood disorders and personality disorders. Emily utilizes Cognitive behavioral therapy, motivational interviewing, and solution focused therapy methods to support clients’ goals towards living their best life by understanding how their experiences shaped their thoughts/decisions.
Emily is a Licensed Certified Social Worker with several years of experience working from a broad range of populations including intensive family therapy, crisis management, and outpatient services. Emily has experience working with individuals with serious trauma history, anxiety, depression, mood disorders and personality disorders. Emily utilizes Cognitive behavioral therapy, motivational interviewing, and solution focused therapy methods to support clients’ goals towards living their best life by understanding how their experiences shaped their thoughts/decisions.
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Photo of Liz O'Connor, MA, Pre-Licensed Professional
Liz O'Connor
Pre-Licensed Professional, MA
Verified Verified
Dedham, MA 02026
Liz is a Mental Health Clinician who has experience providing individual psychotherapy in an outpatient setting to a diverse range of clients ages 12-70 years old. She has worked with clients who experience anxiety, depression, life transitions, and relationship issues. Liz has a special interest in working with the LGBTQ+ population and individuals with co-occurring disorders
Liz is a Mental Health Clinician who has experience providing individual psychotherapy in an outpatient setting to a diverse range of clients ages 12-70 years old. She has worked with clients who experience anxiety, depression, life transitions, and relationship issues. Liz has a special interest in working with the LGBTQ+ population and individuals with co-occurring disorders
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Photo of Leah Oles, LMHC, Counselor
Leah Oles
Counselor, LMHC
Verified Verified
Dedham, MA 02026
Hi there! I’m licensed in Massachusetts and I specialize with working with children (ages 5+), families, adults and I am a proud ally to the LGBTQI+ community. I have assisted individuals with a variety of mental health needs including, but not limited to; depression, anxiety, conduct disorders, neurodevelopment disorders, and trauma and stressor related disorders.
Hi there! I’m licensed in Massachusetts and I specialize with working with children (ages 5+), families, adults and I am a proud ally to the LGBTQI+ community. I have assisted individuals with a variety of mental health needs including, but not limited to; depression, anxiety, conduct disorders, neurodevelopment disorders, and trauma and stressor related disorders.
Photo of undefined - Comprehensive Counseling & Consulting Srvcs, LLC, LMHC, Counselor
Comprehensive Counseling & Consulting Srvcs, LLC
Counselor, LMHC
Verified Verified
1 Endorsed
Dedham, MA 02026  (Online Only)
Are you going through tough times in your life and need an experienced and patient therapist to talk to? Do you feel like you might benefit from some skills training, cognitive reframing and coaching to help you cope with your worries, stress, and disappointments? Let’s work together then!
Are you going through tough times in your life and need an experienced and patient therapist to talk to? Do you feel like you might benefit from some skills training, cognitive reframing and coaching to help you cope with your worries, stress, and disappointments? Let’s work together then!
(339) 215-3767 View (339) 215-3767
Photo of Justin C Schiavone, LADC-1, Drug & Alcohol Counselor
Justin C Schiavone
Drug & Alcohol Counselor, LADC-1
Verified Verified
1 Endorsed
Dedham, MA 02026
Waitlist for new clients
I love working with clients who need help in setting and working toward goals, and who find that they would benefit from having professional support in working through their mental health needs and barriers in life. I take a caring, empathetic, and strengths-based approach in my work, which allows me to support individuals of all backgrounds and with unique needs and strengths.
I love working with clients who need help in setting and working toward goals, and who find that they would benefit from having professional support in working through their mental health needs and barriers in life. I take a caring, empathetic, and strengths-based approach in my work, which allows me to support individuals of all backgrounds and with unique needs and strengths.
(781) 230-7268 View (781) 230-7268
Photo of undefined - Innovative Social Solutions LLC, TCTSY-F, Pre-Licensed Professional
Innovative Social Solutions LLC
Pre-Licensed Professional, TCTSY-F
Verified Verified
1 Endorsed
Dedham, MA 02026  (Online Only)
Whether you are dealing with anxiety, depression, trauma, or simply seeking a deeper understanding of yourself and your relationships, I am here to support you with empathy and expertise.
Whether you are dealing with anxiety, depression, trauma, or simply seeking a deeper understanding of yourself and your relationships, I am here to support you with empathy and expertise.
(781) 384-6301 View (781) 384-6301
Photo of Sandra Mattar, PsyD, CYT, Psychologist
Sandra Mattar
Psychologist, PsyD, CYT
Verified Verified
Dedham, MA 02026
I am a Boston University School of Medicine/Boston Medical Center affiliated faculty. I believe people come to therapy when they feel stuck in their lives with no options in sight. Many times, these feelings stem from a lack of understanding of past trauma histories, misunderstandings in relationships, accumulated stress, lack of self-compassion, identity confusion, and unmet needs, among others. I create a safe and genuine space to help you sort out these feelings and problems while promoting a sense of self-agency, self-compassion, and self-love.
I am a Boston University School of Medicine/Boston Medical Center affiliated faculty. I believe people come to therapy when they feel stuck in their lives with no options in sight. Many times, these feelings stem from a lack of understanding of past trauma histories, misunderstandings in relationships, accumulated stress, lack of self-compassion, identity confusion, and unmet needs, among others. I create a safe and genuine space to help you sort out these feelings and problems while promoting a sense of self-agency, self-compassion, and self-love.
(508) 213-0038 View (508) 213-0038

How does your Therapist compare?

Number of Therapists in 02026

100+

Average cost per session

$150

Therapists in 02026 who prioritize treating:

95% Anxiety
85% Depression
75% Relationship Issues
74% Self Esteem
65% Coping Skills
63% Stress
58% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
55% Optum
53% UnitedHealthcare UHC | UBH

How Therapists in 02026 see their clients

53% In Person and Online
47% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 02026?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.