Therapists in 01970

I'm a Licensed Mental Health Counselor with experience treating a wide range of populations. My work is person-centered and uses mindfulness-based therapies tailored to the needs and strengths of each individual. I believe for therapy to be successful, clients should feel included, understood, and valued. I welcome all identities and expressions of self, and strive to provide a safe, collaborative space where these identities can be further explored and developed. My goal is for clients to feel empowered to celebrate their authentic selves and live their lives to the fullest. I look forward to hearing your story.

I have been a clinician and educator for over twenty-five years and blend these methods in my clinical practice. My training encompasses a number of diverse content areas, such as clinical, developmental, family and substance-related issues, all of which helps enrich my understanding of the challenges that life can present. I believe that people have greater capabilities than they are aware of. My role is to collaborate with you, not tell offer advice, tell you what to do or how to live. I treat all of my clients with dignity and respect and seek active collaboration.

I view therapy as a conversation that puts you in touch with your inner voice and guides you in using its wisdom to make changes. I am warm and down to earth, and I use humor to create a space where you can be yourself while exploring new possibilities for your life. I offer a culturally-sensitive and collaborative approach to helping clients find joy and meaning in their lives. This can happen by navigating a life transition, resolving a relationship conflict, healing from trauma, or managing depression, stress, or anxiety.

Welcome! I offer a safe, supportive, non-judgmental environment to work through life challenges that can leave you feeling stuck and overwhelmed. I have over 15 years of experience in the field of outpatient mental health. I specialize in treating anxiety disorders, OCD, chronic illness/pain, life transitions, grief, stress management, parenting/caregiver stress and relationship issues.

Hello and welcome. My name is Matt Stella, and my goal is to reconnect you to the wisdom and depth in your life that make all problems workable. In fact, the worst symptoms and problems that we wrestle with often hold the seed for growth and transformation. Working with adults, couples, and men's groups, my life’s work is to facilitate transformation out of all forms of suffering. Part of my work is to serve male survivors of sexual abuse or assault. (See MenHealing.org) When needed, I use EMDR to address and heal the effects of trauma, abuse and neglect for adults of all genders.

Pronouns: She/Her I am a New York State Licensed Clinical Social Worker specializing in counseling with teens, adults, couples, and families. I was drawn to Social Work because of its interdisciplinary nature, and I look to bring this open and boundary-less perspective to my clinical practice. I use a client-centered therapeutic approach to explore the various contexts that support and hinder individual change.

I strive to empower the people that I work with. I believe that the people that I work with are more of an expert on their own lives and experiences than anyone else is. My aim is to provide a space for people's unique strengths and gifts to emerge. I have extensive experience in working with diverse individuals, relationships, and families, and I strive to ensure that everyone feels heard and validated.

Choosing to go to therapy is both a courageous and meaningful step in someone's life. In my experience, some clients enter treatment having a sense of what is troubling them and have made great efforts to resolve these difficulties, and yet these painful feelings persist. And other times, clients are only aware of the hurt they are feeling and are looking for ways to identify it's source and alleviate their discomfort. I have found that the therapeutic relationship can be helpful in both circumstances and seek to provide an approach that is best characterized by warmth, flexibility, openness, active engagement, and sensitivity.

**** Alert: I am currently full and not accepting new clients. **** I work primarily with adults who are struggling with emotional or relational issues. Intellectual understanding of a problem may not be enough to produce change. I try to listen deeply and help people integrate their strengths, values, and emotions in new ways. Many of my clients feel stuck or defeated in certain areas despite doing well in other domains of life.

I believe that the success of therapy is based on the strength of the relationships. I try to create a safe space free of judgement that can allow for that relationship to grow. My hope is that I can help individuals and families explore their understanding and meaning of the problems that they experience. I also hope to give more voice to the values and strengths that run counter to those problems and closer to the preferred path of families and individuals.

Note: Email is the best way to reach me for faster reply. I am a therapist who is passionate about helping my clients regain (or maybe gain for the first time) a true sense of self. Addiction, old behavior patterns, unhealthy coping mechanisms... they can all derail us from discovering our authenticity and our purpose in life. I have experience in helping clients of all backgrounds move into recovery from alcohol and substance use disorders, behavioral addictions, anxiety disorders, and depression.

Currently only taking on morning and daytime clients! Everyone has a unique story. I thrive on stories and also the people, who live, learn, and strive to change their journeys one day at a time. My goal and passion is to help clients empower themselves to reach their individual goals. You have the ability to control the course of your life. Life, at times, can bring challenges and unwelcome stress that's when we may need a little extra support and clarity. I have worked in Boston Public Schools and children and youth but also have done successful work with adolescents and adults.