Therapists in 01940
Accepting new clients in person or virtual, effective Sept 2025. I enjoy working with individuals of all ages, including adolescents, adults, and older adults/elders. Life is a complex, stressful, and often painful journey. I provide a warm, neutral space where you can begin to restore your sense of calm, and feel comfortable and supported telling your story. Together we navigate any past and present difficulties you are facing, build new perspective, learn healthy ways to cope, and pave the path to restore your emotional health and wellbeing. My approach is person-centered, strength-based, and eclectic. I pull from various models.
Accepting new clients in person or virtual, effective Sept 2025. I enjoy working with individuals of all ages, including adolescents, adults, and older adults/elders. Life is a complex, stressful, and often painful journey. I provide a warm, neutral space where you can begin to restore your sense of calm, and feel comfortable and supported telling your story. Together we navigate any past and present difficulties you are facing, build new perspective, learn healthy ways to cope, and pave the path to restore your emotional health and wellbeing. My approach is person-centered, strength-based, and eclectic. I pull from various models.
I am the owner of Therapeutic and Behavioral Counseling in Lynnfield. At my practice, I provide a compassionate and supportive space for individuals, couples, and families navigating life’s challenges.
I am the owner of Therapeutic and Behavioral Counseling in Lynnfield. At my practice, I provide a compassionate and supportive space for individuals, couples, and families navigating life’s challenges.
Are you struggling with family building, pregnancy or postpartum? Have you experienced a pregnancy or infant loss and need a place to process and discover ways to feel better? Do you struggle with your communication and feel unfulfilled in your relationships? Do you get easily agitated and find yourself snapping at those closest to you - like your partner?
Are you struggling with family building, pregnancy or postpartum? Have you experienced a pregnancy or infant loss and need a place to process and discover ways to feel better? Do you struggle with your communication and feel unfulfilled in your relationships? Do you get easily agitated and find yourself snapping at those closest to you - like your partner?
People say- "You have a problem, get it fixed- go see someone!" I say- "You have 'feelings'- go share them with someone!" 'Problems/issues' has a negative connotation; there are only feelings to start with- it can be fear, love, guilt, desire, anger, inhibition, disappointment, uncertainty. These are a part of human experience and totally normal, you are bound to have them...unless they become extreme or unbearable (that is when they become problems). I will help you in dealing with yourself and not let these feelings become the so-called 'problems'. I am a coach and learning expert that can help you learn 'you'. Let's learn!
People say- "You have a problem, get it fixed- go see someone!" I say- "You have 'feelings'- go share them with someone!" 'Problems/issues' has a negative connotation; there are only feelings to start with- it can be fear, love, guilt, desire, anger, inhibition, disappointment, uncertainty. These are a part of human experience and totally normal, you are bound to have them...unless they become extreme or unbearable (that is when they become problems). I will help you in dealing with yourself and not let these feelings become the so-called 'problems'. I am a coach and learning expert that can help you learn 'you'. Let's learn!
Often times people experience challenges in their lives. During these difficult times it's not always easy to ask for help. Whether it's life transitions, school or work that is holding you back and preventing you from being who you want to be I offer a safe non judgmental, confidential space for you to explore your therapy needs. My approach varies according to needs of my clientele.
Often times people experience challenges in their lives. During these difficult times it's not always easy to ask for help. Whether it's life transitions, school or work that is holding you back and preventing you from being who you want to be I offer a safe non judgmental, confidential space for you to explore your therapy needs. My approach varies according to needs of my clientele.
I am well-known in the North Shore North Suburban area as a therapist whose strength is building warm, supportive, positive relationships with my clients, with over 25 years of experience as a private practitioner of counseling psychotherapy in Lynnfield. I feel that it is important to put you at ease to allow you a safe, confidential forum for expression of your emotional needs and desires. My style is "Solution-Focused," helping you to evaluate your well-being and helping you to actualize change. If you want to move forward in a more positive direction in life, call me! I look forward to working with you...
I am well-known in the North Shore North Suburban area as a therapist whose strength is building warm, supportive, positive relationships with my clients, with over 25 years of experience as a private practitioner of counseling psychotherapy in Lynnfield. I feel that it is important to put you at ease to allow you a safe, confidential forum for expression of your emotional needs and desires. My style is "Solution-Focused," helping you to evaluate your well-being and helping you to actualize change. If you want to move forward in a more positive direction in life, call me! I look forward to working with you...
My ideal client is someone who needs to have those difficult conversations and requires a safe environment to have them in. Clients do not always have a goal initially and that is perfectly okay. This is not about having a goal as it is about beginning the journey.. the goals we can work on together.
My ideal client is someone who needs to have those difficult conversations and requires a safe environment to have them in. Clients do not always have a goal initially and that is perfectly okay. This is not about having a goal as it is about beginning the journey.. the goals we can work on together.
Life can be challenging, and everyone’s journey to feeling at peace with themselves or within their relationships looks different. Whether you are joining in person or virtually, I am here to support you, and it is an honor to do so. Through literature, media, psychoeducation, and your own narrative, I provide a safe space to explore your feelings and gain clarity about your relationships with yourself and others. Together, we can work on improving communication, noticing patterns, and building stronger, more fulfilling connections. I’m here to help you navigate life’s challenges and create healthier, more meaningful relationships.
Life can be challenging, and everyone’s journey to feeling at peace with themselves or within their relationships looks different. Whether you are joining in person or virtually, I am here to support you, and it is an honor to do so. Through literature, media, psychoeducation, and your own narrative, I provide a safe space to explore your feelings and gain clarity about your relationships with yourself and others. Together, we can work on improving communication, noticing patterns, and building stronger, more fulfilling connections. I’m here to help you navigate life’s challenges and create healthier, more meaningful relationships.
Dr. Gallo is a pediatric neuropsychologist who assesses problems with thinking, learning, and daily functioning in children, adolescents, and teens. He has specialized training in evaluation of children with neurological or medical conditions that can affect the brain, such as seizure, stroke, head trauma, premature birth, prenatal alcohol/drug exposure, and genetic abnormalities. He also specializes in the evaluation of developmental disorders, such as ADHD, Autism Spectrum Disorder, Learning Disabilities, and Intellectual Disabilities.
Dr. Gallo is a pediatric neuropsychologist who assesses problems with thinking, learning, and daily functioning in children, adolescents, and teens. He has specialized training in evaluation of children with neurological or medical conditions that can affect the brain, such as seizure, stroke, head trauma, premature birth, prenatal alcohol/drug exposure, and genetic abnormalities. He also specializes in the evaluation of developmental disorders, such as ADHD, Autism Spectrum Disorder, Learning Disabilities, and Intellectual Disabilities.
Mrs. Zenofsky provides treatment to a diverse range of clients age 18- 64. She has many years experience treating mood disorders, behavioral disorders, anxiety, depression, family conflict, marital/couples/relationship challenges, anger management, ADHD, and stress management. Using a Strengths-Based, Solution- Focused, Client Centered approach Mrs. Zenofsky offers outpatient therapy to adults and couples providing techniques from Cognitive-Behavioral Therapy, DBT, and mind-body connections. Mrs. Zenofsky received her Master’s Degree from Boston University in 2005. She has been licensed to practice independently since 2008.
Mrs. Zenofsky provides treatment to a diverse range of clients age 18- 64. She has many years experience treating mood disorders, behavioral disorders, anxiety, depression, family conflict, marital/couples/relationship challenges, anger management, ADHD, and stress management. Using a Strengths-Based, Solution- Focused, Client Centered approach Mrs. Zenofsky offers outpatient therapy to adults and couples providing techniques from Cognitive-Behavioral Therapy, DBT, and mind-body connections. Mrs. Zenofsky received her Master’s Degree from Boston University in 2005. She has been licensed to practice independently since 2008.
Dr. Tremblay has expertise in working with children and families. She provides individual and family therapy using CBT, Mindfulness-Based Stress Reduction, and other evidence-based psychological treatments. She specializes in panic, ODD, social phobia, LBGTQ+, and gender issues.
Dr. Tremblay has expertise in working with children and families. She provides individual and family therapy using CBT, Mindfulness-Based Stress Reduction, and other evidence-based psychological treatments. She specializes in panic, ODD, social phobia, LBGTQ+, and gender issues.
Using an integrative approach tailored to the individual needs and skills of her patients, Aimee uses a wide variety of techniques based on a broad set of modalities such as ACT, CBT, CPT, DBT, psychodynamic theory, and TARGET to help patients reach their goals. Teaching mindfulness and relaxation techniques is a core part of her work, as is educating patients about the brain basis of their symptoms. Dr.
Using an integrative approach tailored to the individual needs and skills of her patients, Aimee uses a wide variety of techniques based on a broad set of modalities such as ACT, CBT, CPT, DBT, psychodynamic theory, and TARGET to help patients reach their goals. Teaching mindfulness and relaxation techniques is a core part of her work, as is educating patients about the brain basis of their symptoms. Dr.
Jaeda Rose helps adults build emotional stability, resilience, and practical coping skills to manage life’s challenges with greater confidence. She provides individual therapy to adults and seniors across Massachusetts, offering compassionate, client-centered mental health care for those seeking relief from overwhelming emotions, stress, or difficult life experiences. Jaeda works most often with individuals experiencing anxiety, depression, and PTSD or trauma-related concerns.
Jaeda Rose helps adults build emotional stability, resilience, and practical coping skills to manage life’s challenges with greater confidence. She provides individual therapy to adults and seniors across Massachusetts, offering compassionate, client-centered mental health care for those seeking relief from overwhelming emotions, stress, or difficult life experiences. Jaeda works most often with individuals experiencing anxiety, depression, and PTSD or trauma-related concerns.
I am a licensed mental health counselor with a passion for helping people find contentment in life. I've worked extensively with those struggling with anxiety, depression, eating disorders, and trauma. Through these experiences, I have learned that establishing a genuine, trusting, and welcoming relationship is integral to recovery. I use a person-centered, trauma-informed stance to facilitate healing.
I am a licensed mental health counselor with a passion for helping people find contentment in life. I've worked extensively with those struggling with anxiety, depression, eating disorders, and trauma. Through these experiences, I have learned that establishing a genuine, trusting, and welcoming relationship is integral to recovery. I use a person-centered, trauma-informed stance to facilitate healing.
I enjoy working with young adults and emerging adults who are navigating the many transitions, pressures, and questions that come with this stage of life. Many of the clients I work with struggle with anxiety, depression, self-esteem concerns, body image issues, and disordered eating or eating disorders. Whether these challenges feel new or long-standing, my goal is to create a space where you feel heard, understood, and supported. I am a good fit for clients who are looking for a therapist who will truly listen and offer empathy, while also empowering them to work toward meaningful change—at a pace that feels right to them.
I enjoy working with young adults and emerging adults who are navigating the many transitions, pressures, and questions that come with this stage of life. Many of the clients I work with struggle with anxiety, depression, self-esteem concerns, body image issues, and disordered eating or eating disorders. Whether these challenges feel new or long-standing, my goal is to create a space where you feel heard, understood, and supported. I am a good fit for clients who are looking for a therapist who will truly listen and offer empathy, while also empowering them to work toward meaningful change—at a pace that feels right to them.
Vita Chiarenza helps clients feel supported, empowered, and capable of navigating life’s challenges with greater confidence and emotional balance. She provides individual therapy to teens and adults across Massachusetts, offering thoughtful, compassionate care for people who are feeling overwhelmed, stuck, or impacted by difficult life experiences. Vita is especially passionate about helping individuals work through depression, anxiety, trauma, relationship challenges, divorce, and loss or grief.Vita Chiarenza helps clients feel supported, empowered, and capable of navigating life’s challenges with greater confidence and emotional b
Vita Chiarenza helps clients feel supported, empowered, and capable of navigating life’s challenges with greater confidence and emotional balance. She provides individual therapy to teens and adults across Massachusetts, offering thoughtful, compassionate care for people who are feeling overwhelmed, stuck, or impacted by difficult life experiences. Vita is especially passionate about helping individuals work through depression, anxiety, trauma, relationship challenges, divorce, and loss or grief.Vita Chiarenza helps clients feel supported, empowered, and capable of navigating life’s challenges with greater confidence and emotional b
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Are you or your child anxious? Terrified to do something you know you should be able to, but just can't? Is your child not doing well in school? Do they lack the support they need to succeed? Are they being bullied? Does your child never seem to listen or do what you say?
!Privacy Notice!: Due to changes in Psychology Today's Terms of Service and Privacy Policies, Do Not use links on this page to email, text, or call me. Please visit my website to contact me directly as I am not permitted to type it here. By using Psychology Today's messaging features, you are consenting to their terms.
Are you or your child anxious? Terrified to do something you know you should be able to, but just can't? Is your child not doing well in school? Do they lack the support they need to succeed? Are they being bullied? Does your child never seem to listen or do what you say?
Daphne (ella/she) is passionate about community and is committed to decolonization. She speaks both English and Spanish. She comes from Borinken (Puerto Rico) born and raised. Her goal is to help support and uplift folks who are marginalized. She’s worked in the mental health field for over a decade, obtaining her Masters in Social Work from Boston College and being a part of the Latinx Leadership Initiative (LLI).
Daphne (ella/she) is passionate about community and is committed to decolonization. She speaks both English and Spanish. She comes from Borinken (Puerto Rico) born and raised. Her goal is to help support and uplift folks who are marginalized. She’s worked in the mental health field for over a decade, obtaining her Masters in Social Work from Boston College and being a part of the Latinx Leadership Initiative (LLI).
I’m honored to offer a safe, non-judgemental, and supportive space for growth/healing & self-exploration. On our life’s path we all have highs and lows. We experience various emotions, some more difficult than others. It can be hard to know what to do with our feelings; how to have them, how to show & share them or simply how to acknowledge them. Emotions can be heavy yet fragile & deserve to be treated with the utmost respect. Using tools & techniques, I help people to observe, describe, experience & participate in the full spectrum of emotions along their life’s path in a non-judgemental way.
I’m honored to offer a safe, non-judgemental, and supportive space for growth/healing & self-exploration. On our life’s path we all have highs and lows. We experience various emotions, some more difficult than others. It can be hard to know what to do with our feelings; how to have them, how to show & share them or simply how to acknowledge them. Emotions can be heavy yet fragile & deserve to be treated with the utmost respect. Using tools & techniques, I help people to observe, describe, experience & participate in the full spectrum of emotions along their life’s path in a non-judgemental way.
How often may you find yourself struggling with the daily challenges life may bring? Anxiety, depression, unwanted behaviors can all feel debilitating but it does not have to impact your daily life. I offer therapy that focuses on real change – not just getting by. As a Christian, I believe it is important to offer integrative therapy that aligns with your faith. Together, we work toward living with confidence, integrity, and peace. I strive to create a supportive, nonjudgmental space where you feel heard, understood, and encouraged as you grow in both emotional health and spiritual strength.
How often may you find yourself struggling with the daily challenges life may bring? Anxiety, depression, unwanted behaviors can all feel debilitating but it does not have to impact your daily life. I offer therapy that focuses on real change – not just getting by. As a Christian, I believe it is important to offer integrative therapy that aligns with your faith. Together, we work toward living with confidence, integrity, and peace. I strive to create a supportive, nonjudgmental space where you feel heard, understood, and encouraged as you grow in both emotional health and spiritual strength.
See more therapy options for 01940
How does your Therapist compare?
Number of Therapists in 01940
90+
Average cost per session
$150
Therapists in 01940 who prioritize treating:
| 97% | Anxiety |
| 92% | Depression |
| 80% | Relationship Issues |
| 78% | Self Esteem |
| 72% | Trauma and PTSD |
| 57% | Stress |
| 54% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 78% | UnitedHealthcare UHC | UBH |
| 69% | Aetna |
How Therapists in 01940 see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 84% | Female | |
| 14% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 01940?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

