Therapists in 01887
I work with individuals to get relief from an array of symptoms by breaking unhelpful patterns and building real-life coping strategies. My goal is to help you feel more in control—whether that means managing negative thoughts, improving motivation, or navigating daily stress. Therapy with me is practical, supportive, and focused on helping you make lasting changes that fit your life. I meet every client where they are at in their mental health journey and tailor the therapy to fit your unique needs, goals, and ultimately what matters most to you.
I work with individuals to get relief from an array of symptoms by breaking unhelpful patterns and building real-life coping strategies. My goal is to help you feel more in control—whether that means managing negative thoughts, improving motivation, or navigating daily stress. Therapy with me is practical, supportive, and focused on helping you make lasting changes that fit your life. I meet every client where they are at in their mental health journey and tailor the therapy to fit your unique needs, goals, and ultimately what matters most to you.
I am a licensed mental health counselor (LMHC), state certified in substance use (CADC-II), problem gambling (MA PGS) and Trauma (CTTP-II), located in North Reading, Massachusetts. After many years of valuable experience in the field of mental health counseling, I expanded and open my own private practice. I work primarily with adults, focusing on a wide range of presenting problems including trauma, abuse, addictions, anxiety and depression. I strive to provide a safe and trusting environment for all my clients.
I am a licensed mental health counselor (LMHC), state certified in substance use (CADC-II), problem gambling (MA PGS) and Trauma (CTTP-II), located in North Reading, Massachusetts. After many years of valuable experience in the field of mental health counseling, I expanded and open my own private practice. I work primarily with adults, focusing on a wide range of presenting problems including trauma, abuse, addictions, anxiety and depression. I strive to provide a safe and trusting environment for all my clients.
My ideal client is curious, open, and ready to reconnect with themselves in a deeper, more authentic way. They want to better understand their thoughts, emotions, and patterns—especially as these relate to relationships and life experiences. They may be seeking to build self-esteem, strengthen coping skills, and navigate difficult emotions with greater clarity and confidence. Above all, they are willing to engage in honest reflection and collaborative dialogue to move toward personal growth and meaningful change.
My ideal client is curious, open, and ready to reconnect with themselves in a deeper, more authentic way. They want to better understand their thoughts, emotions, and patterns—especially as these relate to relationships and life experiences. They may be seeking to build self-esteem, strengthen coping skills, and navigate difficult emotions with greater clarity and confidence. Above all, they are willing to engage in honest reflection and collaborative dialogue to move toward personal growth and meaningful change.
Current availability for early afternoon, weekday appointments.
I am a Licensed Mental Health Counselor with over 15 years of experience working with teens and adults. Most of the people I work with struggle with anxiety, depression as well as general life stressors. I believe that a person is greatly effected by their environment. People have an innate drive to do better, to want better and to be better. Sometimes this drive gets blocked by life changes, stress, transitions, negative energy and/or relationships with others. I hope to help people become a better version of themselves.
Current availability for early afternoon, weekday appointments.
I am a Licensed Mental Health Counselor with over 15 years of experience working with teens and adults. Most of the people I work with struggle with anxiety, depression as well as general life stressors. I believe that a person is greatly effected by their environment. People have an innate drive to do better, to want better and to be better. Sometimes this drive gets blocked by life changes, stress, transitions, negative energy and/or relationships with others. I hope to help people become a better version of themselves.
It is my passion to work with others to provide mental health services that provide knowledge, education, and empathy to help others navigate difficult life challenges, gain wisdom to succeed and become successful contributing members of society.
It is my passion to work with others to provide mental health services that provide knowledge, education, and empathy to help others navigate difficult life challenges, gain wisdom to succeed and become successful contributing members of society.
My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.
My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.
I specialize in aiding individuals grappling primarily with anxiety disorders, as well as providing support to entrepreneurs striving to expand their businesses, assisting those facing significant life changes, and guiding individuals seeking stress reduction strategies.
I specialize in aiding individuals grappling primarily with anxiety disorders, as well as providing support to entrepreneurs striving to expand their businesses, assisting those facing significant life changes, and guiding individuals seeking stress reduction strategies.
My ideal client is an individual who is willing to participate in therapy. As a client, they are eager to identify their issues, needs, goals, and desires to better their lives. Someone who comes prepared each session to talk and is challenging oneself to be open and honest. I want to work with someone who believes in themselves. And one who does not give up on themselves or the therapeutic process.
My ideal client is an individual who is willing to participate in therapy. As a client, they are eager to identify their issues, needs, goals, and desires to better their lives. Someone who comes prepared each session to talk and is challenging oneself to be open and honest. I want to work with someone who believes in themselves. And one who does not give up on themselves or the therapeutic process.
Everyone faces stressors and challenges in their daily life. In the world today anxiety, depression, stress, trauma, and addiction are common issues. Engaging in therapy is a way for a person to start to take back control of their life. Starting therapy is taking a deep dive into issues that are negatively impacting a person's life and figuring out realistic plans forward.
Everyone faces stressors and challenges in their daily life. In the world today anxiety, depression, stress, trauma, and addiction are common issues. Engaging in therapy is a way for a person to start to take back control of their life. Starting therapy is taking a deep dive into issues that are negatively impacting a person's life and figuring out realistic plans forward.
Life has its ups and downs, and sometimes it helps to talk things through with someone outside your usual circle. I offer a calm, nonjudgmental space where you can share what’s been weighing on you. I don’t take a one-size-fits-all approach, and I don’t follow any specific method too rigidly. My style is pretty relaxed, and I let the client set the pace.
Life has its ups and downs, and sometimes it helps to talk things through with someone outside your usual circle. I offer a calm, nonjudgmental space where you can share what’s been weighing on you. I don’t take a one-size-fits-all approach, and I don’t follow any specific method too rigidly. My style is pretty relaxed, and I let the client set the pace.
Dina’s passion for improving behavioral health has been a consistent theme throughout her career in healthcare and was further strengthened during her time serving in ministry at her community church. As a compassionate and dedicated social worker, Dina believes that every individual has the capacity to learn and grow from both life’s challenges and successes. Her caring nature and active listening skills create a safe, supportive environment where clients feel comfortable expressing their needs. Dina empowers those she serves to develop and apply new coping strategies that foster healing and personal growth.
Dina’s passion for improving behavioral health has been a consistent theme throughout her career in healthcare and was further strengthened during her time serving in ministry at her community church. As a compassionate and dedicated social worker, Dina believes that every individual has the capacity to learn and grow from both life’s challenges and successes. Her caring nature and active listening skills create a safe, supportive environment where clients feel comfortable expressing their needs. Dina empowers those she serves to develop and apply new coping strategies that foster healing and personal growth.
I acknowledge the courage it requires to begin a therapeutic journey. When you take that step, my aim is to provide you with a secure and empowering environment where we can collaborate. Respecting and honoring your unique story is of utmost importance to me, and I prioritize understanding your treatment goals. Above all, my hope is that our collaborative efforts will equip you with the skills and confidence to effectively navigate life's challenges and create a positive future.
I acknowledge the courage it requires to begin a therapeutic journey. When you take that step, my aim is to provide you with a secure and empowering environment where we can collaborate. Respecting and honoring your unique story is of utmost importance to me, and I prioritize understanding your treatment goals. Above all, my hope is that our collaborative efforts will equip you with the skills and confidence to effectively navigate life's challenges and create a positive future.
My ideal client is willing to start the exciting but sometimes challenging journey to finding themselves. I love to work with folks who make the active decision to start therapy, even if they do not have a concrete goal in mind. I can certainly assist a client who does not have a specific goal in finding something they want to address. My ideal client would be willing to reflect on themselves, their lives, and their choices, and they would be willing to work collaboratively with me to either maintain or change their path.
My ideal client is willing to start the exciting but sometimes challenging journey to finding themselves. I love to work with folks who make the active decision to start therapy, even if they do not have a concrete goal in mind. I can certainly assist a client who does not have a specific goal in finding something they want to address. My ideal client would be willing to reflect on themselves, their lives, and their choices, and they would be willing to work collaboratively with me to either maintain or change their path.
I specialize in trauma and PTSD, eating disorders and body image, & sexual health. My ideal client is anyone who comes to me ready to engage in the real work of therapy. Someone looking for guidance, connection, and relentless support. Someone who wants to change something about their inner experience so they can show up differently for the people in their lives and have a positive ripple effect on the world.
I specialize in trauma and PTSD, eating disorders and body image, & sexual health. My ideal client is anyone who comes to me ready to engage in the real work of therapy. Someone looking for guidance, connection, and relentless support. Someone who wants to change something about their inner experience so they can show up differently for the people in their lives and have a positive ripple effect on the world.
I enjoy working with others struggling with anxiety, ADHD, depression, confidence, spirituality, relationship issues, and self-worth. I often find myself working with those who are learning how to honor their intuition and develop their true and higher selves. I also enjoy working with clients who are open to alternative therapies. I am a heart-centered and strengths-based therapist who meets clients where they are in life and strives to provide a nurturing environment to allow my clients to grow into the best versions of themselves.
I enjoy working with others struggling with anxiety, ADHD, depression, confidence, spirituality, relationship issues, and self-worth. I often find myself working with those who are learning how to honor their intuition and develop their true and higher selves. I also enjoy working with clients who are open to alternative therapies. I am a heart-centered and strengths-based therapist who meets clients where they are in life and strives to provide a nurturing environment to allow my clients to grow into the best versions of themselves.
Now accepting new Telehealth clients.
Are you feeling like something needs to shift, but you’re not sure where to start? Maybe you’ve been running on autopilot, carrying the weight of anxiety, burnout and depression for so long it started to feel normal. You know life could feel better, but figuring out what needs to change, or how to make it happen, can feel overwhelming.
Now accepting new Telehealth clients.
Are you feeling like something needs to shift, but you’re not sure where to start? Maybe you’ve been running on autopilot, carrying the weight of anxiety, burnout and depression for so long it started to feel normal. You know life could feel better, but figuring out what needs to change, or how to make it happen, can feel overwhelming.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
I see adults in person for individual counseling. Often, clients identifying as LGBTQ + feel comfortable here; it’s a space to speak freely about all issues and concerns without fear of judgement or discrimination. Because no two clients are the same, I tailor sessions to your needs. Clients working on gender identity, sexuality, depression, anxiety, substance use or who have a history of trauma may find that my active, trauma-informed approach aligns with their experience.
I see adults in person for individual counseling. Often, clients identifying as LGBTQ + feel comfortable here; it’s a space to speak freely about all issues and concerns without fear of judgement or discrimination. Because no two clients are the same, I tailor sessions to your needs. Clients working on gender identity, sexuality, depression, anxiety, substance use or who have a history of trauma may find that my active, trauma-informed approach aligns with their experience.
My ideal client has either experienced a past trauma and/or is dealing with anxiety or depression. This client can be someone diagnosed with ASD, as I enjoy working with neurodiverse populations. This client should want guidance and support to develop emotional-regulation skills, build positive relationships with others, or process their emotional experiences. I can help support those going through various life transitions and help people develop self-awareness and understanding.
My ideal client has either experienced a past trauma and/or is dealing with anxiety or depression. This client can be someone diagnosed with ASD, as I enjoy working with neurodiverse populations. This client should want guidance and support to develop emotional-regulation skills, build positive relationships with others, or process their emotional experiences. I can help support those going through various life transitions and help people develop self-awareness and understanding.
See more therapy options for 01887
How does your Therapist compare?
Number of Therapists in 01887
100+
Average cost per session
$163
Therapists in 01887 who prioritize treating:
| 92% | Anxiety |
| 89% | Depression |
| 76% | Coping Skills |
| 69% | Trauma and PTSD |
| 69% | Self Esteem |
| 64% | Relationship Issues |
| 58% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 97% | BlueCross and BlueShield |
| 83% | Harvard Pilgrim |
| 83% | Optum |
How Therapists in 01887 see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |