Therapists in 01880
Helping people relax from age 7 to 100! I offer deeply relaxing hypnotherapy using high-quality audio equipment. My hypnotherapy programs draw from research-backed best practices and guide clients towards: Stress relief, Better sleep, Habit change (smoking/vaping cessation, weight management, motivation for exercise), Releasing emotional tension, Relieving physical pain, Resolving fears & phobias, Greater ease during life transitions. I teach easy-to-use self-hypnosis strategies to help clients connect with relaxation and focus in their daily routine. A personalized audio recording is provided after each session.
Helping people relax from age 7 to 100! I offer deeply relaxing hypnotherapy using high-quality audio equipment. My hypnotherapy programs draw from research-backed best practices and guide clients towards: Stress relief, Better sleep, Habit change (smoking/vaping cessation, weight management, motivation for exercise), Releasing emotional tension, Relieving physical pain, Resolving fears & phobias, Greater ease during life transitions. I teach easy-to-use self-hypnosis strategies to help clients connect with relaxation and focus in their daily routine. A personalized audio recording is provided after each session.
Are you struggling with school/work, feeling anxious and/or depressed and not sure how to manage these feelings? Do you feel like you aren't measuring up to those around you? Do you constantly worry about what life will hand you next? Or feel like you can't get out of bed and be a successful member of society? Need support dealing with life's challenges or someone to help you set goals and objectives? Life can be challenging and it can be helpful to have someone alongside you instead of facing challenges alone. No two people are the same and therefore therapy should not be either. Therapy doesn’t have to feel like a chore!
Are you struggling with school/work, feeling anxious and/or depressed and not sure how to manage these feelings? Do you feel like you aren't measuring up to those around you? Do you constantly worry about what life will hand you next? Or feel like you can't get out of bed and be a successful member of society? Need support dealing with life's challenges or someone to help you set goals and objectives? Life can be challenging and it can be helpful to have someone alongside you instead of facing challenges alone. No two people are the same and therefore therapy should not be either. Therapy doesn’t have to feel like a chore!
The clients I work best with are adults who feel overwhelmed by anxiety, depression, stress, or major life transitions. They may struggle with overthinking, relationship challenges, burnout, or uncertainty about their direction. Many feel emotionally exhausted yet deeply desire clarity, confidence, and stability. They want practical tools to manage their thoughts and emotions, improve communication, and feel more in control of their lives. They are seeking a safe, inclusive space to gain insight, build resilience, and create meaningful, lasting change.
The clients I work best with are adults who feel overwhelmed by anxiety, depression, stress, or major life transitions. They may struggle with overthinking, relationship challenges, burnout, or uncertainty about their direction. Many feel emotionally exhausted yet deeply desire clarity, confidence, and stability. They want practical tools to manage their thoughts and emotions, improve communication, and feel more in control of their lives. They are seeking a safe, inclusive space to gain insight, build resilience, and create meaningful, lasting change.
I believe that humor and trust are important elements of the therapeutic relationship. My goal is to provide a safe and non-judgmental space for clients in order to help them gain an understanding of how their past as well as their current thoughts and behaviors may be affecting their well-being. I strive to support clients around challenging the stigmas they may face and to develop confidence in living their authentic life.
I believe that humor and trust are important elements of the therapeutic relationship. My goal is to provide a safe and non-judgmental space for clients in order to help them gain an understanding of how their past as well as their current thoughts and behaviors may be affecting their well-being. I strive to support clients around challenging the stigmas they may face and to develop confidence in living their authentic life.
I prioritize a collaborative approach and engage actively in your therapeutic journey. By building a strong, trusting relationship, I encourage open communication towards self-discovery. My hope is that together we can empower you to overcome your obstacles and cultivate a fulfilling and meaningful life. Whether we are addressing anxiety, depression, behavioral challenges, or trauma, I am dedicated to supporting you towards positive change and emotional well-being.
I prioritize a collaborative approach and engage actively in your therapeutic journey. By building a strong, trusting relationship, I encourage open communication towards self-discovery. My hope is that together we can empower you to overcome your obstacles and cultivate a fulfilling and meaningful life. Whether we are addressing anxiety, depression, behavioral challenges, or trauma, I am dedicated to supporting you towards positive change and emotional well-being.
I am currently accepting new patients and look forward to connecting with you. I offer flexible scheduling, including evening and Saturday appointments. Life can feel overwhelming at times, and managing work, family, school, or relationships may become difficult especially when depression, anxiety, or other stressors are present. You don’t have to go through this alone. My role is to provide a supportive, nonjudgmental space where we can work together to build insight, strengthen coping skills, and help you feel more confident, balanced, and hopeful as you move forward.
I am currently accepting new patients and look forward to connecting with you. I offer flexible scheduling, including evening and Saturday appointments. Life can feel overwhelming at times, and managing work, family, school, or relationships may become difficult especially when depression, anxiety, or other stressors are present. You don’t have to go through this alone. My role is to provide a supportive, nonjudgmental space where we can work together to build insight, strengthen coping skills, and help you feel more confident, balanced, and hopeful as you move forward.
Growth and healing rarely progress in the linear fashion we all desire. While we hope for an efficient resolution of the complex emotions that accompany life's transitions, the process may leave you feeling overwhelmed and stuck. If you are struggling to juggle your daily responsibilities, maintain healthy and fulfilling relationships, or adjust to ever changing life circumstances - I can help. I am a Licensed Mental Health Counselor specializing in the treatment of mood and anxiety disorders. I can assist you in adjusting to life transitions, handling relationship difficulties, and enduring work-related stress.
Growth and healing rarely progress in the linear fashion we all desire. While we hope for an efficient resolution of the complex emotions that accompany life's transitions, the process may leave you feeling overwhelmed and stuck. If you are struggling to juggle your daily responsibilities, maintain healthy and fulfilling relationships, or adjust to ever changing life circumstances - I can help. I am a Licensed Mental Health Counselor specializing in the treatment of mood and anxiety disorders. I can assist you in adjusting to life transitions, handling relationship difficulties, and enduring work-related stress.
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
An ideal client would come in with complex issues/stressors and be able to talk freely. Perhaps this client is not as self-aware as they thought they were and need help poking holes in different mindsets or beliefs to expand how they view certain things.
An ideal client would come in with complex issues/stressors and be able to talk freely. Perhaps this client is not as self-aware as they thought they were and need help poking holes in different mindsets or beliefs to expand how they view certain things.
My ideal client is someone who is hoping to gain knowledge, skills, and tools to help them handle difficult thoughts and feelings. This person might have a goal of changing their behavior or managing emotional responses. The ideal client would like to work on their goals by discussing their environment, outside factors, and their own abilities to cope and manage. They are open to new strategies and tools and are honest and open with the clinician.
My ideal client is someone who is hoping to gain knowledge, skills, and tools to help them handle difficult thoughts and feelings. This person might have a goal of changing their behavior or managing emotional responses. The ideal client would like to work on their goals by discussing their environment, outside factors, and their own abilities to cope and manage. They are open to new strategies and tools and are honest and open with the clinician.
An example of an ideal client would be a mother who has recently become pregnant and is experiencing increased anxiety and depression symptoms. They are in need of emotional support and coping strategies. Their goals are to obtain healthy coping strategies to manage psychosocial stressors and increase symptoms.
An example of an ideal client would be a mother who has recently become pregnant and is experiencing increased anxiety and depression symptoms. They are in need of emotional support and coping strategies. Their goals are to obtain healthy coping strategies to manage psychosocial stressors and increase symptoms.
I enjoy working with people who are experiencing life transitions, changing careers, going through grief or loss, experiencing anxiety, looking for support with trauma, developing coping skills, or just seeking support with the messiness of life. I want to work with clients who are motivated to engage in self-reflection and make a commitment to creating space for themselves to work through their current patterns that are no longer serving them. I meet the person where they are at and understand what ways they would like to make changes in their life.
I enjoy working with people who are experiencing life transitions, changing careers, going through grief or loss, experiencing anxiety, looking for support with trauma, developing coping skills, or just seeking support with the messiness of life. I want to work with clients who are motivated to engage in self-reflection and make a commitment to creating space for themselves to work through their current patterns that are no longer serving them. I meet the person where they are at and understand what ways they would like to make changes in their life.
My ideal client is someone who is experiencing anxiety, depression, and the effects of trauma. Ideal clients experiencing these challenges will want to grow, utilize self-reflection, and find ways to cope with personal challenges. Goals could include establishing and maintaining relationships, practicing coping skills, changing behaviors, healing from trauma, and building positive habits. By incorporating CBT and DBT techniques, I will help you develop healthier thought patterns, establish and maintain healthy relationships with yourself and others, and develop skills to manage and tolerate stress.
My ideal client is someone who is experiencing anxiety, depression, and the effects of trauma. Ideal clients experiencing these challenges will want to grow, utilize self-reflection, and find ways to cope with personal challenges. Goals could include establishing and maintaining relationships, practicing coping skills, changing behaviors, healing from trauma, and building positive habits. By incorporating CBT and DBT techniques, I will help you develop healthier thought patterns, establish and maintain healthy relationships with yourself and others, and develop skills to manage and tolerate stress.
My ideal client would be someone who has not had much success with counseling in the past but is very motivated to participate. I would love to work with a client who has struggled with depression, anxiety, some substance use, and has a history of trauma. I would work to help this client recognize how these issues are connected and perpetuate a cycle. I would also want to help them interrupt that cycle and set boundaries with themselves and in interpersonal relationships. I would work with this client to find healthy hobbies and coping skills while also challenging them.
My ideal client would be someone who has not had much success with counseling in the past but is very motivated to participate. I would love to work with a client who has struggled with depression, anxiety, some substance use, and has a history of trauma. I would work to help this client recognize how these issues are connected and perpetuate a cycle. I would also want to help them interrupt that cycle and set boundaries with themselves and in interpersonal relationships. I would work with this client to find healthy hobbies and coping skills while also challenging them.
My ideal client is a young adult who is working on getting their life together. They are having a difficult time controlling their emotions and suffers with anxiety. Their goals are to get and keep a job, work on a career, and be more responsible. They are realizing that it is time to get it together. They are interested in learning coping skills and working on past traumatic events that they believe to be in the way of learning new ways. I will work with my clients to unfold what is brought into the room and set the pace that feels most supportive to them—together, creating a safe and supportive space as we address needs and goals.
My ideal client is a young adult who is working on getting their life together. They are having a difficult time controlling their emotions and suffers with anxiety. Their goals are to get and keep a job, work on a career, and be more responsible. They are realizing that it is time to get it together. They are interested in learning coping skills and working on past traumatic events that they believe to be in the way of learning new ways. I will work with my clients to unfold what is brought into the room and set the pace that feels most supportive to them—together, creating a safe and supportive space as we address needs and goals.
My ideal client would be new to therapy, though motivated to change. I am aware of the challenges that come with seeking therapy and want to be a support to those who are hesitant with the process. Ideally, I would like a client who is self-aware, receptive to feedback, and willing to hold themselves accountable.
My ideal client would be new to therapy, though motivated to change. I am aware of the challenges that come with seeking therapy and want to be a support to those who are hesitant with the process. Ideally, I would like a client who is self-aware, receptive to feedback, and willing to hold themselves accountable.
I'm not sure I believe in an Ideal client; I think all clients are Ideal, no matter their life circumstances. Life is like a rollercoaster, and when you're going down, you may need someone to be there and help talk you through it. However, If I had to choose, it would be a client having difficulty with self-esteem, self-worth, and depressive symptoms and needing additional assistance building coping skills but expressing readiness to change.
I'm not sure I believe in an Ideal client; I think all clients are Ideal, no matter their life circumstances. Life is like a rollercoaster, and when you're going down, you may need someone to be there and help talk you through it. However, If I had to choose, it would be a client having difficulty with self-esteem, self-worth, and depressive symptoms and needing additional assistance building coping skills but expressing readiness to change.
My ideal client is an individual who is willing to participate in therapy. As a client, they are eager to identify their issues, needs, goals, and desires to better their lives. Someone who comes prepared each session to talk and is challenging oneself to be open and honest. I want to work with someone who believes in themselves. And one who does not give up on themselves or the therapeutic process.
My ideal client is an individual who is willing to participate in therapy. As a client, they are eager to identify their issues, needs, goals, and desires to better their lives. Someone who comes prepared each session to talk and is challenging oneself to be open and honest. I want to work with someone who believes in themselves. And one who does not give up on themselves or the therapeutic process.
My ideal client is an adult who is facing challenges associated with depression, anxiety, life changes, and life stages. My client seeks to find joy in life and expand tools to meet the day's challenges. Another ideal client would be the neuroatypical person seeking to understand how to navigate a world they struggle to understand. This could include those on the autism spectrum or ADHD. Another ideal client would be seniors seeking to navigate the challenges of aging, including loss of jobs through retirement, changing health, or any other issue.
My ideal client is an adult who is facing challenges associated with depression, anxiety, life changes, and life stages. My client seeks to find joy in life and expand tools to meet the day's challenges. Another ideal client would be the neuroatypical person seeking to understand how to navigate a world they struggle to understand. This could include those on the autism spectrum or ADHD. Another ideal client would be seniors seeking to navigate the challenges of aging, including loss of jobs through retirement, changing health, or any other issue.
I offer strength-based, client-centered therapy for pre-teens to adults, facing various challenges and life circumstances, including anxiety, depression, negative self-image, grief, relationship struggles, ADHD, life transitions, college or work stressors, and experiences related to Autism. I am also dedicated to supporting the LGBTQIA+ community and strive to create a safe, supportive space where everyone feels valued and empowered to make positive life changes.
I offer strength-based, client-centered therapy for pre-teens to adults, facing various challenges and life circumstances, including anxiety, depression, negative self-image, grief, relationship struggles, ADHD, life transitions, college or work stressors, and experiences related to Autism. I am also dedicated to supporting the LGBTQIA+ community and strive to create a safe, supportive space where everyone feels valued and empowered to make positive life changes.
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How does your Therapist compare?
Number of Therapists in 01880
100+
Average cost per session
$150
Therapists in 01880 who prioritize treating:
| 96% | Anxiety |
| 88% | Depression |
| 77% | Self Esteem |
| 67% | Relationship Issues |
| 62% | Trauma and PTSD |
| 62% | Marriage Counseling |
| 60% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 91% | BlueCross and BlueShield |
| 83% | UnitedHealthcare UHC | UBH |
| 79% | Aetna |
How Therapists in 01880 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |