Therapists in 01854
I am a client-centered, strength-based therapist with an eclectic approach to working with a wide range of emotional and behavioral issues. I support clients seeking individual or family therapy for issues of depression, anxiety, and trauma, to parenting support, and counseling for children and adolescents. My goal is to help you experience the joy of living by growing beyond present difficulties.
I am a client-centered, strength-based therapist with an eclectic approach to working with a wide range of emotional and behavioral issues. I support clients seeking individual or family therapy for issues of depression, anxiety, and trauma, to parenting support, and counseling for children and adolescents. My goal is to help you experience the joy of living by growing beyond present difficulties.
As a Licensed Mental Health Counselor, I am passionate about creating a safe, supportive, and nonjudgmental space where individuals can explore their experiences, build resilience, and create meaningful change. With extensive experience in crisis intervention, trauma-informed care, and clinical supervision, I bring a calm, compassionate, and grounded presence to every client interaction.
I specialize in working with individuals facing challenges such as anxiety, depression, trauma, and life transitions, and I am particularly attuned to the unique needs of underserved populations, including those experiencing homelessness.
As a Licensed Mental Health Counselor, I am passionate about creating a safe, supportive, and nonjudgmental space where individuals can explore their experiences, build resilience, and create meaningful change. With extensive experience in crisis intervention, trauma-informed care, and clinical supervision, I bring a calm, compassionate, and grounded presence to every client interaction.
I specialize in working with individuals facing challenges such as anxiety, depression, trauma, and life transitions, and I am particularly attuned to the unique needs of underserved populations, including those experiencing homelessness.
You may be carrying more than most people realize. On the outside, you show up for work, family, and others, yet inside you feel overwhelmed, stuck, disconnected from yourself, or exhausted from carrying it all alone. Perhaps you've spent years wondering why you keep repeating the same patterns, struggling with self-doubt, people-pleasing, anxiety, or the lingering impact of difficult experiences. If you're feeling stuck, know that you don't have to navigate it alone.
You may be carrying more than most people realize. On the outside, you show up for work, family, and others, yet inside you feel overwhelmed, stuck, disconnected from yourself, or exhausted from carrying it all alone. Perhaps you've spent years wondering why you keep repeating the same patterns, struggling with self-doubt, people-pleasing, anxiety, or the lingering impact of difficult experiences. If you're feeling stuck, know that you don't have to navigate it alone.
Seeking support can be really tough. Especially if we have a worry we'll not be heard, or appreciated for who we are. I am a licensed mental health professional, holding a Master of Social Work degree from the University of New Hampshire, and I am driven by a deep passion for fostering individual mental wellness. That can mean something different for everyone. My commitment is to create a space where you don't just feel "heard," but where you feel seen, valued, and and your potential is recognized.
Seeking support can be really tough. Especially if we have a worry we'll not be heard, or appreciated for who we are. I am a licensed mental health professional, holding a Master of Social Work degree from the University of New Hampshire, and I am driven by a deep passion for fostering individual mental wellness. That can mean something different for everyone. My commitment is to create a space where you don't just feel "heard," but where you feel seen, valued, and and your potential is recognized.
You: "I can't deal with how I feel any longer. I am not myself, and I don't know what else to do!" Me: I am here to help you feel good again. I will help you find your way back to the path that highlights your strengths, encourages your desires, and pushes you to be the best version of yourself. We will work together to move you from surviving to thriving. We will focus on understanding what obstacles are holding you back from doing the things you want to do and developing strategies that use your strengths to keep you on the path toward feeling good.
You: "I can't deal with how I feel any longer. I am not myself, and I don't know what else to do!" Me: I am here to help you feel good again. I will help you find your way back to the path that highlights your strengths, encourages your desires, and pushes you to be the best version of yourself. We will work together to move you from surviving to thriving. We will focus on understanding what obstacles are holding you back from doing the things you want to do and developing strategies that use your strengths to keep you on the path toward feeling good.
Wanderlust Therapeutic Services, PLLC
Clinical Social Work/Therapist, LICSW
2 Endorsed
Lowell, MA 01854
Please Read: Accepting new clients for our Nashua, NH, Manchester, NH and Lowell, MA locations. Wanderlust is a group practice that operates in New Hampshire & Washington, and we offer independently licensed clinicians, conditional licensed professionals, and clinical students that treat a wide array of mental health and addiction disorders. Our staff provide individual counseling to children, adolescents and adults. We will work with you to develop a treatment plan that will address your strengths and needs. We accept most major health plans including Medicaid health plans.
Please Read: Accepting new clients for our Nashua, NH, Manchester, NH and Lowell, MA locations. Wanderlust is a group practice that operates in New Hampshire & Washington, and we offer independently licensed clinicians, conditional licensed professionals, and clinical students that treat a wide array of mental health and addiction disorders. Our staff provide individual counseling to children, adolescents and adults. We will work with you to develop a treatment plan that will address your strengths and needs. We accept most major health plans including Medicaid health plans.
My desire to facilitate healthy change in others and myself is what drives my passion for the work I do. My approach to counseling involves a focus on developing coping skills, which I will personally practice with you in session. I treat adults, age 18+ for individual or couples counseling. I utilize techniques involving spirituality and mindfulness in order to develop insight into how your thoughts affect various facets of your life. I specialize in offering CBT and EMDR, although I am trained in a variety of techniques. Additionally I have a therapy dog, Toby, who provides emotional support to clients who are interested.
My desire to facilitate healthy change in others and myself is what drives my passion for the work I do. My approach to counseling involves a focus on developing coping skills, which I will personally practice with you in session. I treat adults, age 18+ for individual or couples counseling. I utilize techniques involving spirituality and mindfulness in order to develop insight into how your thoughts affect various facets of your life. I specialize in offering CBT and EMDR, although I am trained in a variety of techniques. Additionally I have a therapy dog, Toby, who provides emotional support to clients who are interested.
Hi, I'm Maria and I'm a seasoned mental health therapist who specializes in trauma treatment, especially for individuals who are high functioning on the outside but are struggling inside. This might show up as anxiety, perfectionism, people pleasing, mood disruptions, compassion fatigue, relationship challenges, losses, and/or challenges with alcohol, drug use, or other addiction. The impact of adverse and traumatic events, mental health challenges, as well as family and relationship struggles, can cause you to feel lost, alone, disconnected from your authentic self, and from your fullest potential.
Hi, I'm Maria and I'm a seasoned mental health therapist who specializes in trauma treatment, especially for individuals who are high functioning on the outside but are struggling inside. This might show up as anxiety, perfectionism, people pleasing, mood disruptions, compassion fatigue, relationship challenges, losses, and/or challenges with alcohol, drug use, or other addiction. The impact of adverse and traumatic events, mental health challenges, as well as family and relationship struggles, can cause you to feel lost, alone, disconnected from your authentic self, and from your fullest potential.
Call and ask about new client availability... Reaching out to a Counselor/Therapist is a big step; it can feel scary and overwhelming. Yet, it can be one of the best things that you can do for yourself or for a loved one. Life is hard. We can all feel anxious, overwhelmed, stressed or depressed by our life's experiences. However, you don't have to learn to manage these difficult emotions alone. My job is to help you reach "your" goals for wellness. I welcome the opportunity to talk with you to determine the best way to help you meet your wellness goals. Please call for your free telephone consultation.
Call and ask about new client availability... Reaching out to a Counselor/Therapist is a big step; it can feel scary and overwhelming. Yet, it can be one of the best things that you can do for yourself or for a loved one. Life is hard. We can all feel anxious, overwhelmed, stressed or depressed by our life's experiences. However, you don't have to learn to manage these difficult emotions alone. My job is to help you reach "your" goals for wellness. I welcome the opportunity to talk with you to determine the best way to help you meet your wellness goals. Please call for your free telephone consultation.
Hi, I am a licensed therapist dedicated to helping clients navigate challenges and lead fulfilling lives. I believe therapy works best when it's collaborative, compassionate, and tailored to fit your unique needs. My approach is grounded in person-centered treatment utilizing counseling skills such as CBT, mindfulness, motivational interviewing, solution focus, and trauma informed care guided by your goals for growth and healing.
Hi, I am a licensed therapist dedicated to helping clients navigate challenges and lead fulfilling lives. I believe therapy works best when it's collaborative, compassionate, and tailored to fit your unique needs. My approach is grounded in person-centered treatment utilizing counseling skills such as CBT, mindfulness, motivational interviewing, solution focus, and trauma informed care guided by your goals for growth and healing.
Many of us carry deep burdens and negative beliefs about ourselves passed down through society, culture, and families. These burdened parts of ourselves crop up and leave us feeling wounded. It's possible to go through our entire lives not understanding all the parts of ourselves, and subsequently find ourselves in ruptures and conflicts that leave us feeling powerless, stuck, and disconnected.Often, we find ourselves polarized in attempts to manage and overwhelmed by the oscillation between our parts, which leaves us feeling anxious, depressed, and disconnected from others.
Many of us carry deep burdens and negative beliefs about ourselves passed down through society, culture, and families. These burdened parts of ourselves crop up and leave us feeling wounded. It's possible to go through our entire lives not understanding all the parts of ourselves, and subsequently find ourselves in ruptures and conflicts that leave us feeling powerless, stuck, and disconnected.Often, we find ourselves polarized in attempts to manage and overwhelmed by the oscillation between our parts, which leaves us feeling anxious, depressed, and disconnected from others.
I help teenagers, young adults and families going through difficult times to move towards better health and harmony. I can help you find the strength and strategies you need to move forward better. My passion and the majority of my experience is in helping teenagers and families work through struggles, emotional challenges or to set and reach personal life goals. I consider my approach to be relational, empathetic, and solution-focused. While difficult circumstances of the past can't be changed, we can work together to better understand, and redeem difficult challenges, and change course in your future.
I help teenagers, young adults and families going through difficult times to move towards better health and harmony. I can help you find the strength and strategies you need to move forward better. My passion and the majority of my experience is in helping teenagers and families work through struggles, emotional challenges or to set and reach personal life goals. I consider my approach to be relational, empathetic, and solution-focused. While difficult circumstances of the past can't be changed, we can work together to better understand, and redeem difficult challenges, and change course in your future.
The path of healing, growth, and change is a very personal one worthy of empathic listening and dedication. Through my therapeutic philosophy and practices I strive to create a safe and supportive environment in which your goals may be discovered and achieved. Please visit my website to learn more about my therapeutic approach and specialties. Blessings and Namaste.
The path of healing, growth, and change is a very personal one worthy of empathic listening and dedication. Through my therapeutic philosophy and practices I strive to create a safe and supportive environment in which your goals may be discovered and achieved. Please visit my website to learn more about my therapeutic approach and specialties. Blessings and Namaste.
I believe that through collaboration with the therapist each person can find their true motivation and can navigate their way towards the change by using their inner resources and, if need be, through learning new skills. Be it an emotional challenge or upheaval, a relationship issue or stress, one should not have to do it alone and moving on in life can be possible.
I believe that through collaboration with the therapist each person can find their true motivation and can navigate their way towards the change by using their inner resources and, if need be, through learning new skills. Be it an emotional challenge or upheaval, a relationship issue or stress, one should not have to do it alone and moving on in life can be possible.
Are you looking for someone to talk to that really listens? Are you feeling overwhelmed and stressed out? I believe that therapy should be a place to really be yourself. It is a place to get honest with your feelings and work on creating ways to improve your life. My goal as a therapist is to help you feel understood, safe, and validated.
Are you looking for someone to talk to that really listens? Are you feeling overwhelmed and stressed out? I believe that therapy should be a place to really be yourself. It is a place to get honest with your feelings and work on creating ways to improve your life. My goal as a therapist is to help you feel understood, safe, and validated.
My name is Julien (they/them), and I am Licensed Independent Clinical Social Worker (LICSW) in the Boston area. I have spent my career working with LGBTQ+ youth of color, and feel passionately about doing meaningful, identity based, trauma informed work with my clients.
My name is Julien (they/them), and I am Licensed Independent Clinical Social Worker (LICSW) in the Boston area. I have spent my career working with LGBTQ+ youth of color, and feel passionately about doing meaningful, identity based, trauma informed work with my clients.
Hi there! My name is Princess Alston, and I am the founder and primary facilitator of Cultivated Core. We specialize in providing therapy and mental performance coaching services to help you achieve holistic wellness and peak performance in your personal life, career, sports, and academics. Our team prioritizes cultural responsiveness and assists clients in overcoming challenges related to self-confidence, decision-making, time management, and mental health issues such as anxiety, depression, trauma, grief, and stress management.
Hi there! My name is Princess Alston, and I am the founder and primary facilitator of Cultivated Core. We specialize in providing therapy and mental performance coaching services to help you achieve holistic wellness and peak performance in your personal life, career, sports, and academics. Our team prioritizes cultural responsiveness and assists clients in overcoming challenges related to self-confidence, decision-making, time management, and mental health issues such as anxiety, depression, trauma, grief, and stress management.
I work with neurodivergent adults and children—including ADHD, autism, and learning disabilities—those living with chronic illness, educators, and parents of children navigating these challenges. Many of my clients come in feeling overwhelmed, burnt out, or like they’re constantly falling short. If that sounds familiar, you’re not alone. I offer a collaborative, supportive space where you can feel understood and validated. Together, we’ll build practical tools that fit your real life. With 15+ years in counseling and special education, my approach is strength-based and centered on helping you trust yourself and move forward.
I work with neurodivergent adults and children—including ADHD, autism, and learning disabilities—those living with chronic illness, educators, and parents of children navigating these challenges. Many of my clients come in feeling overwhelmed, burnt out, or like they’re constantly falling short. If that sounds familiar, you’re not alone. I offer a collaborative, supportive space where you can feel understood and validated. Together, we’ll build practical tools that fit your real life. With 15+ years in counseling and special education, my approach is strength-based and centered on helping you trust yourself and move forward.
Nicole Kopacz
Clinical Social Work/Therapist, LICSW
2 Endorsed
Lowell, MA 01854
Waitlist for new clients
I am licensed in MA and NH. Are you feeling anxious? overwhelmed? Have a past or recent trauma that is interfering with your everyday activities? Do you want relief of those symptoms so you can function as a productive person? Anxiety, Depression, and Trauma can take hold of your emotions and thoughts making it hard to get through each day without significant effort.
I am licensed in MA and NH. Are you feeling anxious? overwhelmed? Have a past or recent trauma that is interfering with your everyday activities? Do you want relief of those symptoms so you can function as a productive person? Anxiety, Depression, and Trauma can take hold of your emotions and thoughts making it hard to get through each day without significant effort.
You've tried multiple psychiatrists and therapists. Some helped a bit, but you're still struggling. Your anxiety shows up in your body: digestive issues, pain, exhaustion that isn't sufficiently explained. You've noticed past trauma or worry affects you physically, but previous clinicians treated your mental health and body as separate. Conventional 15-minute 'med checks' didn't address why you feel this way. You're tired of starting over with clinicians who don't understand complex presentations. You need someone trained to treat the connections between trauma, anxiety, and physical symptoms, not just manage symptoms temporarily.
You've tried multiple psychiatrists and therapists. Some helped a bit, but you're still struggling. Your anxiety shows up in your body: digestive issues, pain, exhaustion that isn't sufficiently explained. You've noticed past trauma or worry affects you physically, but previous clinicians treated your mental health and body as separate. Conventional 15-minute 'med checks' didn't address why you feel this way. You're tired of starting over with clinicians who don't understand complex presentations. You need someone trained to treat the connections between trauma, anxiety, and physical symptoms, not just manage symptoms temporarily.
See more therapy options for 01854
How does your Therapist compare?
Number of Therapists in 01854
40+
Average cost per session
$150
Therapists in 01854 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 90% | Depression |
| 83% | Self Esteem |
| 76% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 73% | Aetna |
| 68% | Cigna and Evernorth |
How Therapists in 01854 see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 79% | Female | |
| 18% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 01854?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

