Therapists in 01810

Photo of Brandon Shea, Counselor, LMHC
Brandon Shea
Counselor, LMHC
Andover, MA 01810
I have worked a variety of human service jobs over the past decade plus and bring a bit of wisdom from each relationship gained along the way. I am trained in and offer specialty EMDR treatment for those aiming to heal from trauma or reduce distressing levels of anxiety/depression. I mix in interventions from narrative therapy, internal family systems, as well as DBT to move clients towards desired results in a timely fashion. I work mostly in a 1:1 capacity with adults and adolescents where positive identity development and relational growth, such as setting healthy boundaries and self-advocacy skill building, are emphasized.
I have worked a variety of human service jobs over the past decade plus and bring a bit of wisdom from each relationship gained along the way. I am trained in and offer specialty EMDR treatment for those aiming to heal from trauma or reduce distressing levels of anxiety/depression. I mix in interventions from narrative therapy, internal family systems, as well as DBT to move clients towards desired results in a timely fashion. I work mostly in a 1:1 capacity with adults and adolescents where positive identity development and relational growth, such as setting healthy boundaries and self-advocacy skill building, are emphasized.
(978) 733-8844 View (978) 733-8844
Photo of Kelly Costello, Clinical Social Work/Therapist, LICSW
Kelly Costello
Clinical Social Work/Therapist, LICSW
1 Endorsed
Andover, MA 01810
Feeling like you're too much—or not enough? Maybe you come from a background where you felt unloved, unsafe or unwanted. Perhaps you learned to hide your pain behind a smile and say you're "fine" when you're not. Many people feel inherently defective and think, "If people knew the real me they wouldn’t like what they see." You're not alone. Many of my clients feel overwhelmed and stuck in old patterns that no longer serve them. As a relational, trauma-focused therapist, I work with individuals 16+ navigating developmental trauma, attachment wounds, and low self worth. If you’re ready to begin, call me — I can help.
Feeling like you're too much—or not enough? Maybe you come from a background where you felt unloved, unsafe or unwanted. Perhaps you learned to hide your pain behind a smile and say you're "fine" when you're not. Many people feel inherently defective and think, "If people knew the real me they wouldn’t like what they see." You're not alone. Many of my clients feel overwhelmed and stuck in old patterns that no longer serve them. As a relational, trauma-focused therapist, I work with individuals 16+ navigating developmental trauma, attachment wounds, and low self worth. If you’re ready to begin, call me — I can help.
(508) 979-0731 View (508) 979-0731
Photo of Rachel L Weldon, Counselor, LMHC
Rachel L Weldon
Counselor, LMHC
1 Endorsed
Andover, MA 01810
Currently accepting in-person and telehealth clients! I am an LMHC with over 15 years of experience working with clients in various stages of their life from adolescence through adulthood. The clinical approaches that I lean towards to help clients achieve their goals include CBT, DBT, motivational interviewing, mindfulness and Internal Family Systems, but overall, I take a Strengths-Based and Person-Centered approach with a touch of humor when needed. I have experience working with substance use disorder, anxiety, depression, navigating family or peer relationships, life transitions, and ADHD.
Currently accepting in-person and telehealth clients! I am an LMHC with over 15 years of experience working with clients in various stages of their life from adolescence through adulthood. The clinical approaches that I lean towards to help clients achieve their goals include CBT, DBT, motivational interviewing, mindfulness and Internal Family Systems, but overall, I take a Strengths-Based and Person-Centered approach with a touch of humor when needed. I have experience working with substance use disorder, anxiety, depression, navigating family or peer relationships, life transitions, and ADHD.
(508) 500-9511 View (508) 500-9511
Photo of Brian Jukins - New Inspiration Counseling, Clinical Social Work/Therapist, LICSW, EdS, MSW
New Inspiration Counseling
Clinical Social Work/Therapist, LICSW, EdS, MSW
Andover, MA 01810
We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.
We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.
(508) 419-9247 View (508) 419-9247
Photo of Yamileh Dure, Counselor, LMHC
Yamileh Dure
Counselor, LMHC
Andover, MA 01810
I am a licensed mental health counselor with many years of clinical experience. I have had the opportunity to work with a variety of people over the course of my career, dealing with a wide range of mental health issues that are impacting their ability to function the way they want to. I've also had the chance to work with many budding professionals as they struggle with burnout, decision fatigue and determining what the next steps in their career should be. I also have a significant specialty in working with Substance Abuse, Addictions, Spectrum Disorders, and much more.
I am a licensed mental health counselor with many years of clinical experience. I have had the opportunity to work with a variety of people over the course of my career, dealing with a wide range of mental health issues that are impacting their ability to function the way they want to. I've also had the chance to work with many budding professionals as they struggle with burnout, decision fatigue and determining what the next steps in their career should be. I also have a significant specialty in working with Substance Abuse, Addictions, Spectrum Disorders, and much more.
(508) 715-6293 View (508) 715-6293
Photo of Mary-Beth Ham, Clinical Social Work/Therapist, LICSW
Mary-Beth Ham
Clinical Social Work/Therapist, LICSW
Andover, MA 01810
I am a LICSW dedicated to helping children, adolescents, and young adults. With over 25 years of experience, my focus has been working with clients who struggle with anxiety, depression, ADHD, and adjustment disorders. Including topics of self-esteem, feelings of being overwhelmed or stressed, family conflict, emotion regulation, and school related issues and concerns. I promote using a client’s strengths to foster growth, develop resiliency and to build healthy coping skills while utilizing a variety of strategies including Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness based approaches.
I am a LICSW dedicated to helping children, adolescents, and young adults. With over 25 years of experience, my focus has been working with clients who struggle with anxiety, depression, ADHD, and adjustment disorders. Including topics of self-esteem, feelings of being overwhelmed or stressed, family conflict, emotion regulation, and school related issues and concerns. I promote using a client’s strengths to foster growth, develop resiliency and to build healthy coping skills while utilizing a variety of strategies including Cognitive Behavioral Therapy, Solution Focused Therapy, and Mindfulness based approaches.
(508) 812-9019 View (508) 812-9019
Photo of David Wilensky, Clinical Social Work/Therapist, MSW, LICSW
David Wilensky
Clinical Social Work/Therapist, MSW, LICSW
Andover, MA 01810
My ideal client is anyone who wants to feel and function better and is willing to engage in therapeutic conversations about their life and experiences. Clients who work well with me are ready to reject shame. They describe feeling trapped or powerless, with a constant, withering, internal buzz-saw of self-criticism. They sometimes don't fit categories or want to. They get angry sometimes and aren't always nice. They're stronger than they know. All they need to do is talk. And therapy works.
My ideal client is anyone who wants to feel and function better and is willing to engage in therapeutic conversations about their life and experiences. Clients who work well with me are ready to reject shame. They describe feeling trapped or powerless, with a constant, withering, internal buzz-saw of self-criticism. They sometimes don't fit categories or want to. They get angry sometimes and aren't always nice. They're stronger than they know. All they need to do is talk. And therapy works.
(978) 487-5992 View (978) 487-5992
Photo of Mark Burton, Clinical Social Work/Therapist, LICSW
Mark Burton
Clinical Social Work/Therapist, LICSW
1 Endorsed
Andover, MA 01810
I am a licensed Independent Clinical Social Worker. I have extensive experience with anxiety, work stress, depressed mood and low self-esteem. It can be difficult to get through the day when you are preoccupied with worry and indecision.
I am a licensed Independent Clinical Social Worker. I have extensive experience with anxiety, work stress, depressed mood and low self-esteem. It can be difficult to get through the day when you are preoccupied with worry and indecision.
(978) 633-3091 View (978) 633-3091
Photo of Stephanie Ann Johnson, Clinical Social Work/Therapist, LICSW
Stephanie Ann Johnson
Clinical Social Work/Therapist, LICSW
Andover, MA 01810
I treat people for mental health concerns, life stressors and relationship issues. I specialize in treating Anxiety disorders, including GAD, OCD, Panic and Phobias, and PTSD. I treat clients experiencing Depression and Bipolar Mood Disorders; and ADHD. I have specialized training and experience in Cognitive Behavior Therapy (CBT) (including exposure therapy,) and acceptance and mindfulness. I also teach skills to manage intrusive thoughts, rumination and behavioral compulsions. I treat adults of all ages, including young adults and college students, as well as adolescents.
I treat people for mental health concerns, life stressors and relationship issues. I specialize in treating Anxiety disorders, including GAD, OCD, Panic and Phobias, and PTSD. I treat clients experiencing Depression and Bipolar Mood Disorders; and ADHD. I have specialized training and experience in Cognitive Behavior Therapy (CBT) (including exposure therapy,) and acceptance and mindfulness. I also teach skills to manage intrusive thoughts, rumination and behavioral compulsions. I treat adults of all ages, including young adults and college students, as well as adolescents.
(508) 504-9494 View (508) 504-9494
Photo of Melinda Gonyea, Counselor, MA, LMHC
Melinda Gonyea
Counselor, MA, LMHC
1 Endorsed
Andover, MA 01810
My work with clients focuses on providing client centered and strength-based psychotherapy to adolescents, adults and families. I invite those looking for a safe and caring space to explore their current struggles and to learn strategies to manage anything from day-to-day stressors or transitions, to more long-term, debilitating circumstances. The therapy I provide is relational and solution focused, using techniques driven from theories of CBT, DBT, mindfulness, positive psychology and family systems theories.
My work with clients focuses on providing client centered and strength-based psychotherapy to adolescents, adults and families. I invite those looking for a safe and caring space to explore their current struggles and to learn strategies to manage anything from day-to-day stressors or transitions, to more long-term, debilitating circumstances. The therapy I provide is relational and solution focused, using techniques driven from theories of CBT, DBT, mindfulness, positive psychology and family systems theories.
(508) 812-7740 View (508) 812-7740
Photo of Meaghan Downes-Berry, Clinical Social Work/Therapist, LICSW
Meaghan Downes-Berry
Clinical Social Work/Therapist, LICSW
2 Endorsed
Andover, MA 01810
Our brains did not evolve to live the kind of life that many modern humans are living and it shows. From forty hour work weeks, to the attention economy, to the way we've been disconnected from our bodies and from nature, many find themselves struggling to find contentment, purpose, and community. Confounding variables such as neurodivergence or trauma can further complicate and confuse. Together we can explore the impact of living under systems that defy our very nature and build the self knowledge, connection, and skills needed to live a life that works for you. (This is a generative AI free practice.)
Our brains did not evolve to live the kind of life that many modern humans are living and it shows. From forty hour work weeks, to the attention economy, to the way we've been disconnected from our bodies and from nature, many find themselves struggling to find contentment, purpose, and community. Confounding variables such as neurodivergence or trauma can further complicate and confuse. Together we can explore the impact of living under systems that defy our very nature and build the self knowledge, connection, and skills needed to live a life that works for you. (This is a generative AI free practice.)
(508) 213-9624 View (508) 213-9624
Photo of Cristina Daniels, Pre-Licensed Professional, MA
Cristina Daniels
Pre-Licensed Professional, MA
1 Endorsed
Andover, MA 01810
I am a mental health counselor with experience working with anxiety, depression, mood disorders, ADHD, transitional changes, the LGBTQ+ community, gender dysphoria, personality disorders, and other related concerns. I started my career working as a behavioral therapist after graduating from the University of Massachusetts Lowell with a Bachelors in Psychology. I spent over 3 years working with children on the autism spectrum, before transitioning into the counseling field, receiving my Masters in Clinical Mental Health Counseling at Merrimack College.
I am a mental health counselor with experience working with anxiety, depression, mood disorders, ADHD, transitional changes, the LGBTQ+ community, gender dysphoria, personality disorders, and other related concerns. I started my career working as a behavioral therapist after graduating from the University of Massachusetts Lowell with a Bachelors in Psychology. I spent over 3 years working with children on the autism spectrum, before transitioning into the counseling field, receiving my Masters in Clinical Mental Health Counseling at Merrimack College.
(508) 290-8685 View (508) 290-8685
Photo of Jill Sergeant, Clinical Social Work/Therapist, LICSW
Jill Sergeant
Clinical Social Work/Therapist, LICSW
2 Endorsed
Andover, MA 01810
I have every other Wednesday at either 1 pm or 2pm available currently as of 11/3/25 Listening closely to each person's reason for seeking counseling I work to help people identify thinking patterns that are not serving them well. Most people know what would help them, but struggle to shift their thinking patterns to allow for change. My job is to help each person identify where their thinking is not supporting their goals.
I have every other Wednesday at either 1 pm or 2pm available currently as of 11/3/25 Listening closely to each person's reason for seeking counseling I work to help people identify thinking patterns that are not serving them well. Most people know what would help them, but struggle to shift their thinking patterns to allow for change. My job is to help each person identify where their thinking is not supporting their goals.
(978) 296-7578 View (978) 296-7578
Photo of Katy Ong, Clinical Social Work/Therapist, LICSW, MSW, MPH
Katy Ong
Clinical Social Work/Therapist, LICSW, MSW, MPH
Andover, MA 01810
Clinical Supervision at a reduced rate! Are you working toward licensure and looking for a clinical supervisor who will both challenge and support you? I offer clinical supervision for master’s level social workers and clinicians, designed to help you grow your skills, strengthen your professional identity, and feel confident in your work with clients. My approach is collaborative and grounded in experience — balancing case consultation, ethics, and clinical skill-building with mentorship and reflection. Supervision is a safe space to explore challenges, celebrate growth, and prepare for the responsibilities of independent practice.
Clinical Supervision at a reduced rate! Are you working toward licensure and looking for a clinical supervisor who will both challenge and support you? I offer clinical supervision for master’s level social workers and clinicians, designed to help you grow your skills, strengthen your professional identity, and feel confident in your work with clients. My approach is collaborative and grounded in experience — balancing case consultation, ethics, and clinical skill-building with mentorship and reflection. Supervision is a safe space to explore challenges, celebrate growth, and prepare for the responsibilities of independent practice.
(617) 500-6189 View (617) 500-6189
Photo of Virginia Early, Counselor, LMHC
Virginia Early
Counselor, LMHC
Andover, MA 01810
Anxiety, Depression, Perinatal, low self-esteem, Trauma & Relationship Specialist. Evidence-Based, Compassionate Support for Women in Transition Compassionate therapy for women navigating anxiety, depression, perinatal challenges, trauma, relationship issues, and low self-esteem. I offer evidence-based, personalized support in a safe, nurturing space to help you heal, build resilience, and rediscover your strengths. Whether you’re feeling overwhelmed or uncertain, you’re not alone. Together, we’ll explore your experiences and create meaningful, lasting change—at your pace and in your way. You deserve care and support.
Anxiety, Depression, Perinatal, low self-esteem, Trauma & Relationship Specialist. Evidence-Based, Compassionate Support for Women in Transition Compassionate therapy for women navigating anxiety, depression, perinatal challenges, trauma, relationship issues, and low self-esteem. I offer evidence-based, personalized support in a safe, nurturing space to help you heal, build resilience, and rediscover your strengths. Whether you’re feeling overwhelmed or uncertain, you’re not alone. Together, we’ll explore your experiences and create meaningful, lasting change—at your pace and in your way. You deserve care and support.
(617) 401-0308 View (617) 401-0308
Photo of Rebecca Warburton, Licensed Professional Counselor, PsyD
Rebecca Warburton
Licensed Professional Counselor, PsyD
Andover, MA 01810
Dr. Warburton provides Evidence-Based-Treatment to a diverse population with a wide array of clinical presentations and needs, including severe depression, anxiety and chronic stress, OCD, personality disorders, adjustment disorders, grief and loss, relationship issues, anger management, and day-to-day emotional, social, and behavioral problems. Combining active listening, deep empathy, and collaborative problem-solving to ensure effective measurable treatment outcomes. She uses a variety of clinical techniques including Psychodynamic Psychotherapy, Mindfulness, CBT,DBT, ERP, ACTIFS, MI, psychoeducation, and supportive therapy.
Dr. Warburton provides Evidence-Based-Treatment to a diverse population with a wide array of clinical presentations and needs, including severe depression, anxiety and chronic stress, OCD, personality disorders, adjustment disorders, grief and loss, relationship issues, anger management, and day-to-day emotional, social, and behavioral problems. Combining active listening, deep empathy, and collaborative problem-solving to ensure effective measurable treatment outcomes. She uses a variety of clinical techniques including Psychodynamic Psychotherapy, Mindfulness, CBT,DBT, ERP, ACTIFS, MI, psychoeducation, and supportive therapy.
(978) 626-3477 View (978) 626-3477
Photo of Patrice A Blanchette - Patrice A. Blanchette, MEd, RN, LMHC, Counselor, MEd, RN, LMHC
Patrice A. Blanchette, MEd, RN, LMHC
Counselor, MEd, RN, LMHC
Andover, MA 01810
The inherent nature of life is constant change. You set a goal, create a plan. Something happens that changes your plan. You could benefit from guidance to help promote your mental health wellness. Some methods to acquire balanced mental health are Self-awareness, Understanding, Acceptance and Courage. Women progress through "Natural Life Stages". Pregnancy Loss, Infertility, PTSD, Postpartum Depression, Relationship Discord, Menopause and Medical Issues. Children & Adolescent Behavioral Issues are also areas of interest to me. Children our born with a "blank slate". The world around them has the greatest influence on their development.
The inherent nature of life is constant change. You set a goal, create a plan. Something happens that changes your plan. You could benefit from guidance to help promote your mental health wellness. Some methods to acquire balanced mental health are Self-awareness, Understanding, Acceptance and Courage. Women progress through "Natural Life Stages". Pregnancy Loss, Infertility, PTSD, Postpartum Depression, Relationship Discord, Menopause and Medical Issues. Children & Adolescent Behavioral Issues are also areas of interest to me. Children our born with a "blank slate". The world around them has the greatest influence on their development.
(978) 801-0937 View (978) 801-0937
Photo of Jennifer A Rogers-Burke - Andover Social Development Counseling LICSW, EdS, Clinical Social Work/Therapist, LICSW, MSW, EdS, CAGS
Andover Social Development Counseling LICSW, EdS
Clinical Social Work/Therapist, LICSW, MSW, EdS, CAGS
Andover, MA 01810
Andover Social Development and Counseling Center offers combinations of psychotherapy / varied therapeutic, counseling services with direct instruction of social skills, coping strategies, individual behavior plans, relaxation techniques and functioning skills to provide clients with the necessary resiliency tools to overcome stressors, low frustration tolerance, fears, loss, relationship conflict and social challenges.
Andover Social Development and Counseling Center offers combinations of psychotherapy / varied therapeutic, counseling services with direct instruction of social skills, coping strategies, individual behavior plans, relaxation techniques and functioning skills to provide clients with the necessary resiliency tools to overcome stressors, low frustration tolerance, fears, loss, relationship conflict and social challenges.
(978) 320-3189 View (978) 320-3189
Photo of Susan P O'Neil, Clinical Social Work/Therapist, LICSW, CADAC
Susan P O'Neil
Clinical Social Work/Therapist, LICSW, CADAC
Andover, MA 01810
I have over 25 years experience in a variety of settings, helping clients who have struggled with substance abuse and/or mental health issues . What has, and continues to amaze me is the strength and resilience that these clients have despite their very difficult concerns. I feel my skill as a therapist is in helping clients to uncover and access their strengths, which can be challenging to do on one's own. I hold the belief that their situations and outlooks will improve, that life will get better, and I utilize therapeutic tools to assist me in helping to ensure that for them.
I have over 25 years experience in a variety of settings, helping clients who have struggled with substance abuse and/or mental health issues . What has, and continues to amaze me is the strength and resilience that these clients have despite their very difficult concerns. I feel my skill as a therapist is in helping clients to uncover and access their strengths, which can be challenging to do on one's own. I hold the belief that their situations and outlooks will improve, that life will get better, and I utilize therapeutic tools to assist me in helping to ensure that for them.
(978) 502-4514 View (978) 502-4514
Photo of Angela Villani, Counselor
Angela Villani
Counselor
Andover, MA 01810
I am a Licensed Mental Health Counselor and have been providing behavioral and mental health care services for many years. I have worked in community-based settings including homes, schools, clinic, as well as in inpatient hospitals. My background includes working with elementary age children, adolescents, and adults. In addition to my experiences in community mental health, my inpatient work with adolescents and adults with trauma and dissociative disorders gave me invaluable experiences that highlight the importance of compassionate care.
I am a Licensed Mental Health Counselor and have been providing behavioral and mental health care services for many years. I have worked in community-based settings including homes, schools, clinic, as well as in inpatient hospitals. My background includes working with elementary age children, adolescents, and adults. In addition to my experiences in community mental health, my inpatient work with adolescents and adults with trauma and dissociative disorders gave me invaluable experiences that highlight the importance of compassionate care.
(508) 501-7032 View (508) 501-7032

See more therapy options for 01810

How does your Therapist compare?

Number of Therapists in 01810

200+

Average cost per session

$150

Therapists in 01810 who prioritize treating:

96% Anxiety
88% Depression
78% Stress
76% Relationship Issues
75% Coping Skills
74% Self Esteem
66% Life Transitions

Average years in practice

14 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
71% Optum
70% UnitedHealthcare UHC | UBH

How Therapists in 01810 see their clients

64% In Person and Online
36% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 01810?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.