Therapists in 01776

I love working with and helping people to live happier lives. In my years of experience working in the counseling field, I have assisted many people who struggle to function in their daily lives either because of a new hurdle or a life-long, mental health condition. Sometimes a person may feel hopeless, stuck, or unable to identify what holds them back. Other times, the client is in a new area of life that is unfamiliar or seems too intimidating to navigate. I strive to offer a compassionate, introspective, and collaborative setting where clients can feel free to explore the barriers that keep them from living their best lives.
I love working with and helping people to live happier lives. In my years of experience working in the counseling field, I have assisted many people who struggle to function in their daily lives either because of a new hurdle or a life-long, mental health condition. Sometimes a person may feel hopeless, stuck, or unable to identify what holds them back. Other times, the client is in a new area of life that is unfamiliar or seems too intimidating to navigate. I strive to offer a compassionate, introspective, and collaborative setting where clients can feel free to explore the barriers that keep them from living their best lives.

I have provided psychotherapy focused on anxiety, depression and trauma for over 30 years. During that time, I have worked with adolescents, adults, couples, and families. My focus is on helping my clients to see their own strengths and use them to reduce their symptoms, allowing them to become unstuck and move forward to establish happier, healthier lives. I have a strong focus on transitions of all types. These include the transitions of adolescents from childhood to young adulthood, and the difficulty inherent in transitioning from being the parent of a toddler, to being the parent of a challenging adolescent.
I have provided psychotherapy focused on anxiety, depression and trauma for over 30 years. During that time, I have worked with adolescents, adults, couples, and families. My focus is on helping my clients to see their own strengths and use them to reduce their symptoms, allowing them to become unstuck and move forward to establish happier, healthier lives. I have a strong focus on transitions of all types. These include the transitions of adolescents from childhood to young adulthood, and the difficulty inherent in transitioning from being the parent of a toddler, to being the parent of a challenging adolescent.

Rebecca Patt
Clinical Social Work/Therapist, LICSW
Verified Verified
Serves Area
Not accepting new clients
Even though you're able to keep up with your day to day responsibilities, it's getting more difficult to keep it all together. You've been trying to convince yourself that you're ok and you can get through this on your own, but can't help thinking that maybe you do need some support. I work with adults who are ready to set aside the time and energy to take a look at what is going on internally so that they can better understand themselves, feel empowered, and live authentically.
Even though you're able to keep up with your day to day responsibilities, it's getting more difficult to keep it all together. You've been trying to convince yourself that you're ok and you can get through this on your own, but can't help thinking that maybe you do need some support. I work with adults who are ready to set aside the time and energy to take a look at what is going on internally so that they can better understand themselves, feel empowered, and live authentically.

I am a licensed mental health counselor offering individual psychotherapy to women 18+ who are navigating life changes, challenges, and every day stressors. Maybe you are experiencing depression or anxiety. Maybe you are dealing with grief and loss. Maybe you are a new parent or struggling in your relationships. I have over thirteen years of experience supporting adults of all ages through these challenges, and more importantly I enjoy this work! I believe holding space for processing these challenges is vital in supporting your growth and healing while learning tools to support your journey.
I am a licensed mental health counselor offering individual psychotherapy to women 18+ who are navigating life changes, challenges, and every day stressors. Maybe you are experiencing depression or anxiety. Maybe you are dealing with grief and loss. Maybe you are a new parent or struggling in your relationships. I have over thirteen years of experience supporting adults of all ages through these challenges, and more importantly I enjoy this work! I believe holding space for processing these challenges is vital in supporting your growth and healing while learning tools to support your journey.

For nearly four decades, I have had the privilege of working with and learning from hundreds of individuals, couples and families as they have wrestled with the challenges of their lives. Every person's story and circumstances are unique but if someone is helped by the work we do together, it is generally because we form a relationship of trust and connection. My decades of work with top tier professionals at Harvard Business School, has given me a deep appreciation of the interplay between professional and personal lives. My own commitment to lifelong learning enables me to bring state of the art care to my clients.
For nearly four decades, I have had the privilege of working with and learning from hundreds of individuals, couples and families as they have wrestled with the challenges of their lives. Every person's story and circumstances are unique but if someone is helped by the work we do together, it is generally because we form a relationship of trust and connection. My decades of work with top tier professionals at Harvard Business School, has given me a deep appreciation of the interplay between professional and personal lives. My own commitment to lifelong learning enables me to bring state of the art care to my clients.

Elevate You LLC
Clinical Social Work/Therapist, LICSW
Not Verified Not Verified
1 Endorsed
Online Only
My name is Cindi Frechette and my passion is helping you save hours from worry and overthinking. My areas of specialty include ADHD, anxiety, stress, relationships and parenting. My methods are strengths based and solutions focused – we will work together to identify what thoughts are creating your feelings, what your challenges are and how to leverage the resources around you to shift your mindset and solve your problems. I draw on multiple treatment modalities including solutions focused therapy, cognitive behavior therapy (CBT), mindfulness, narrative therapy, and mindset/life coaching.
My name is Cindi Frechette and my passion is helping you save hours from worry and overthinking. My areas of specialty include ADHD, anxiety, stress, relationships and parenting. My methods are strengths based and solutions focused – we will work together to identify what thoughts are creating your feelings, what your challenges are and how to leverage the resources around you to shift your mindset and solve your problems. I draw on multiple treatment modalities including solutions focused therapy, cognitive behavior therapy (CBT), mindfulness, narrative therapy, and mindset/life coaching.

As a Neuropsychologist and Licensed Psychologist, I provide evaluations and testing to answer to your questions about learning, attention, memory, organization, language, and other cognitive skills; academic skills like reading, writing, and math; and/or social-emotional factors in yourself or your child. My neuropsychology practice is warm and welcoming. I focus on understanding you or your child so that we will identify the best specific and personalized recommendations to address your needs. I evaluate children (at least age 6 and in first grade and up), teens, college students, and adults. I don't provide therapy or counseling.
As a Neuropsychologist and Licensed Psychologist, I provide evaluations and testing to answer to your questions about learning, attention, memory, organization, language, and other cognitive skills; academic skills like reading, writing, and math; and/or social-emotional factors in yourself or your child. My neuropsychology practice is warm and welcoming. I focus on understanding you or your child so that we will identify the best specific and personalized recommendations to address your needs. I evaluate children (at least age 6 and in first grade and up), teens, college students, and adults. I don't provide therapy or counseling.

I specialize in treating OCD, anxiety disorders, specific phobias—such as emetophobia—and related conditions, with over a decade of experience working with both children and adult populations. Additionally, I have in-depth experience in evaluating and treating autism and ADHD, working with both children and adults to address the unique needs and challenges associated with these conditions.
I specialize in treating OCD, anxiety disorders, specific phobias—such as emetophobia—and related conditions, with over a decade of experience working with both children and adult populations. Additionally, I have in-depth experience in evaluating and treating autism and ADHD, working with both children and adults to address the unique needs and challenges associated with these conditions.

My personal journey is a testament to the idea that we are all works in progress. Starting with a passion for molecular biology at MIT and Stanford, I quickly realized that the solitary life of research didn’t match my personality or my desire to work directly with others. From research, I went into teaching, where I worked with gifted and twice-exceptional students whose needs frequently outstripped the available resources (and my skills at that time). That led me to become a clinical psychologist focusing on helping gifted and twice-exceptional clients.
My personal journey is a testament to the idea that we are all works in progress. Starting with a passion for molecular biology at MIT and Stanford, I quickly realized that the solitary life of research didn’t match my personality or my desire to work directly with others. From research, I went into teaching, where I worked with gifted and twice-exceptional students whose needs frequently outstripped the available resources (and my skills at that time). That led me to become a clinical psychologist focusing on helping gifted and twice-exceptional clients.

I enjoy working with adults and teens looking to clarify goals, work more effectively with challenging emotions, and, using Mary Oliver's eloquent words, help them answer the question "what do you plan to do with your one wild and precious life." I use strength-based approaches to help clients set and achieve goals and boost happiness. Having experience as a school-based therapist and as a parent, I am helpful as a parent coach/mentor/therapist and enjoy working with teens regarding school-related challenges.
I enjoy working with adults and teens looking to clarify goals, work more effectively with challenging emotions, and, using Mary Oliver's eloquent words, help them answer the question "what do you plan to do with your one wild and precious life." I use strength-based approaches to help clients set and achieve goals and boost happiness. Having experience as a school-based therapist and as a parent, I am helpful as a parent coach/mentor/therapist and enjoy working with teens regarding school-related challenges.

Jennifer Fitzpatrick
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Online Only
Waitlist for new clients
I provide individual therapy to assist adults in gaining insight and increased coping abilities that are suffering from stress, anxiety, depression, self image and relationship issues as well as major life transitions (such as career, moving, relationship transitions and first time parents). I enjoy helping clients find their voice and value and turning those into a life of fulfillment.
I provide individual therapy to assist adults in gaining insight and increased coping abilities that are suffering from stress, anxiety, depression, self image and relationship issues as well as major life transitions (such as career, moving, relationship transitions and first time parents). I enjoy helping clients find their voice and value and turning those into a life of fulfillment.
Meet Our Therapists

I am an interactive therapist, practicing for more than 30 years. My preference is to work with individuals or couples helping them understand how "old" dynamics, and behaviors impact their current relationships. And, then to coach them to make positive changes. I have worked quite a bit with couples who have experienced infidelity. I also work with individuals struggling with anxiety, depression or other concerns. Further, I have had a lot of experience working with healthcare professionals and first responders. In addition, I am a GAL (guardian ad litem) and have done quite a lot of legal work around divorce.
I am an interactive therapist, practicing for more than 30 years. My preference is to work with individuals or couples helping them understand how "old" dynamics, and behaviors impact their current relationships. And, then to coach them to make positive changes. I have worked quite a bit with couples who have experienced infidelity. I also work with individuals struggling with anxiety, depression or other concerns. Further, I have had a lot of experience working with healthcare professionals and first responders. In addition, I am a GAL (guardian ad litem) and have done quite a lot of legal work around divorce.

You may be feeling sad, angry, or worried much of the time. You may be ashamed or disappointed with yourself. You may be struggling with your life, with a relationship, work, or school. Maybe someone has hurt you. Maybe you feel stuck or trapped in a situation that is too much for you. Maybe you want to get a handle on how you think, feel, and behave, and make meaningful, substantial changes in your life.
You may be feeling sad, angry, or worried much of the time. You may be ashamed or disappointed with yourself. You may be struggling with your life, with a relationship, work, or school. Maybe someone has hurt you. Maybe you feel stuck or trapped in a situation that is too much for you. Maybe you want to get a handle on how you think, feel, and behave, and make meaningful, substantial changes in your life.

Are you feeling stressed, anxious, and overwhelmed in your motherhood journey? Have you lost yourself while trying to meet everyone else’s needs? You want to prioritize yourself, but the guilt, mental load, and unrealistic expectations leave you feeling like you’re never doing enough. With the right support, new tools, and practical self-care strategies, you can create a healthier, happier, & more balanced lifestyle—feeling more confident, present, and empowered along your motherhood journey. While supporting moms across all stages of motherhood is my specialty, I also work with individuals facing relationship struggles,
Are you feeling stressed, anxious, and overwhelmed in your motherhood journey? Have you lost yourself while trying to meet everyone else’s needs? You want to prioritize yourself, but the guilt, mental load, and unrealistic expectations leave you feeling like you’re never doing enough. With the right support, new tools, and practical self-care strategies, you can create a healthier, happier, & more balanced lifestyle—feeling more confident, present, and empowered along your motherhood journey. While supporting moms across all stages of motherhood is my specialty, I also work with individuals facing relationship struggles,

JFS Elder Care Solutions Allies in Aging
Clinical Social Work/Therapist, LICSW, CCM
Verified Verified
Serves Area
Are you caring for an aging parent? Do you or your loved one have a new diagnosis of Alzheimer's Disease or other dementia? Are you feeling overwhelmed, and you don't know where to turn? You aren't sure what you need to do or how to plan for an unexpected future? We have been helping older adults and their families for over 30 years. You can either come to our office at JFS of Metrowest or I (or a member of the Allies in Aging care management team) will come to your home. Malka Young will walk you through your options during an initial free phone consultation.
Are you caring for an aging parent? Do you or your loved one have a new diagnosis of Alzheimer's Disease or other dementia? Are you feeling overwhelmed, and you don't know where to turn? You aren't sure what you need to do or how to plan for an unexpected future? We have been helping older adults and their families for over 30 years. You can either come to our office at JFS of Metrowest or I (or a member of the Allies in Aging care management team) will come to your home. Malka Young will walk you through your options during an initial free phone consultation.

Facing Senior Years? Creative solutions for those older but wiser. I offer a compassionate ear, help with unexpected emotional hurdles; loss of spouse, retiring from workforce, illness, caretaker role. We will devise strategies empowering you to gain control of challenges, feel less stressed and alone. Along with gaining the wisdom of life's experiences, getting older usually means many physical changes, with a wide assortment of medical specialists. Working together we will reduce the fear anxiety associated with treatments, doctors and the reality of aging while keeping in shape. Housing choice is another major issue for most.
Facing Senior Years? Creative solutions for those older but wiser. I offer a compassionate ear, help with unexpected emotional hurdles; loss of spouse, retiring from workforce, illness, caretaker role. We will devise strategies empowering you to gain control of challenges, feel less stressed and alone. Along with gaining the wisdom of life's experiences, getting older usually means many physical changes, with a wide assortment of medical specialists. Working together we will reduce the fear anxiety associated with treatments, doctors and the reality of aging while keeping in shape. Housing choice is another major issue for most.

I believe the power to create positive movement in your personal or work life lies in your ability to negotiate relationships. If you are feeling stuck, low or anxious, I am an experienced psychologist who provides a positive and supportive therapy environment. I have helped many people examine their problems and make necessary changes. I am an active therapist and connect easily with adults of all ages, adolescents and couples. My specialties include couple's therapy, divorce, parenting issues and individual therapy around anxiety and depression for men and women of all ages, including adolescents.
I believe the power to create positive movement in your personal or work life lies in your ability to negotiate relationships. If you are feeling stuck, low or anxious, I am an experienced psychologist who provides a positive and supportive therapy environment. I have helped many people examine their problems and make necessary changes. I am an active therapist and connect easily with adults of all ages, adolescents and couples. My specialties include couple's therapy, divorce, parenting issues and individual therapy around anxiety and depression for men and women of all ages, including adolescents.

Are you stuck in a negative cycle in your relationship or marriage? Hard seasons are normal. Struggling to hold it all together is something every human experiences. As an experienced therapist with almost 20 yrs of experience I help couples and individuals resolve distress and experience more joy and connection in their lives. I also have a particular interest in working with adults during pregnancy, postpartum and beyond and have advanced training and certification in the field of perinatal mental health. I offer a collaborative, compassionate, and non judgmental approach. No Morning or Evening Appts Available.
Are you stuck in a negative cycle in your relationship or marriage? Hard seasons are normal. Struggling to hold it all together is something every human experiences. As an experienced therapist with almost 20 yrs of experience I help couples and individuals resolve distress and experience more joy and connection in their lives. I also have a particular interest in working with adults during pregnancy, postpartum and beyond and have advanced training and certification in the field of perinatal mental health. I offer a collaborative, compassionate, and non judgmental approach. No Morning or Evening Appts Available.

I have over 26 years of experience working with children, teens, adults and families on ADHD and many other issues. I specialize in the diagnosis and treatment of ADHD, anxiety and depression, services I provided for 9.5 years at the internationally recognized ADHD clinic, the Hallowell Center. I provide parent coaching for managing children, adolescents and young adults in the course of our busy lives. I work hard to find pragmatic solutions that meet the individual needs of my clients.
I have over 26 years of experience working with children, teens, adults and families on ADHD and many other issues. I specialize in the diagnosis and treatment of ADHD, anxiety and depression, services I provided for 9.5 years at the internationally recognized ADHD clinic, the Hallowell Center. I provide parent coaching for managing children, adolescents and young adults in the course of our busy lives. I work hard to find pragmatic solutions that meet the individual needs of my clients.

About Me and the Weaver Center Team: ME: Having been diagnosed with dyslexia, attention deficit, memory and organization problems in 1962 at Mass General Hospital in Boston and with the term for my disorder was Minimal Brain Damage (MBD) and Reading Retardation, some thought the hopes for me were going to be very complicated at the very least. so I have created an amazing group of highly trained and skilled professionals to work in a multidisciplinary center, the Weaver Center www.weavercenter.org please visit us
About Me and the Weaver Center Team: ME: Having been diagnosed with dyslexia, attention deficit, memory and organization problems in 1962 at Mass General Hospital in Boston and with the term for my disorder was Minimal Brain Damage (MBD) and Reading Retardation, some thought the hopes for me were going to be very complicated at the very least. so I have created an amazing group of highly trained and skilled professionals to work in a multidisciplinary center, the Weaver Center www.weavercenter.org please visit us
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How does your Therapist compare?
Number of Therapists in 01776
100+
Average cost per session
$180
Therapists in 01776 who prioritize treating:
94% | Anxiety |
87% | Depression |
78% | Coping Skills |
75% | Self Esteem |
69% | Relationship Issues |
63% | Life Transitions |
62% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
67% | UnitedHealthcare UHC | UBH |
67% | Optum |
How Therapists in 01776 see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |