Therapists in 01776
I am patient and experienced in providing supportive, dynamic therapy for individuals and couples, whether short-term work around a focused goal, or longer-term therapy to explore complex issues. If you are experiencing emotional distress or uncertainty about how to move forward in life, I can help you to identify what is actually causing the frustration, depression, anxiety, or marital problems. We do this together by exploring your unique history of life experiences, making connections among the emotions, thoughts, behavior patterns, and significant relationships in your life.
I am patient and experienced in providing supportive, dynamic therapy for individuals and couples, whether short-term work around a focused goal, or longer-term therapy to explore complex issues. If you are experiencing emotional distress or uncertainty about how to move forward in life, I can help you to identify what is actually causing the frustration, depression, anxiety, or marital problems. We do this together by exploring your unique history of life experiences, making connections among the emotions, thoughts, behavior patterns, and significant relationships in your life.
Beginning therapy can be a daunting process and I hope that I can help getting you started as simple as possible. I utilize an empathetic, strength-based approach, with foundations in DBT and CBT. I believe that each person’s journey is unique and successful treatment happens by meeting the client where they are at and taking a collaborative approach to help them reach their goals. I specialize in working with youth, LGBTQI+, and peri and postpartum individuals.
Beginning therapy can be a daunting process and I hope that I can help getting you started as simple as possible. I utilize an empathetic, strength-based approach, with foundations in DBT and CBT. I believe that each person’s journey is unique and successful treatment happens by meeting the client where they are at and taking a collaborative approach to help them reach their goals. I specialize in working with youth, LGBTQI+, and peri and postpartum individuals.
Claire Barnes Sheth
Clinical Social Work/Therapist, LICSW
Sudbury, MA 01776
Not accepting new clients
Not Currently Accepting New Clients
If you are looking for a curious, caring, and compassionate therapist who wants to help you, your child and your family achieve emotional, personal and interpersonal balance, I encourage you to send me an email or give me a call. I provide individual therapy to adolescents (14+), college students/young adults, adults and families as well as parent coaching/support. I work with individuals and families to navigate life's challenges and transitions with perspective, grace, confidence and... if all goes well, some humor.
Not Currently Accepting New Clients
If you are looking for a curious, caring, and compassionate therapist who wants to help you, your child and your family achieve emotional, personal and interpersonal balance, I encourage you to send me an email or give me a call. I provide individual therapy to adolescents (14+), college students/young adults, adults and families as well as parent coaching/support. I work with individuals and families to navigate life's challenges and transitions with perspective, grace, confidence and... if all goes well, some humor.
Accepting new clients! I am dedicated to supporting teens, college-aged students, and young adults as they navigate the complexities of growing up. This stage of life can be incredibly rewarding but also filled with challenges like academic pressure, identity exploration, and interpersonal relationships. My goal is to provide a safe environment where you can express yourself freely and openly.
Accepting new clients! I am dedicated to supporting teens, college-aged students, and young adults as they navigate the complexities of growing up. This stage of life can be incredibly rewarding but also filled with challenges like academic pressure, identity exploration, and interpersonal relationships. My goal is to provide a safe environment where you can express yourself freely and openly.
If you're ready for something to change, but unsure where to start, I can help! With two decades of experience and extensive training, I’m here to help individuals, couples, and family systems make sense of what feels overwhelming, rediscover strengths, and move forward in life with clarity and confidence. Together, we’ll work through life’s challenges, using evidence-based practices tailored to you—your goals, your story, your pace.
If you're ready for something to change, but unsure where to start, I can help! With two decades of experience and extensive training, I’m here to help individuals, couples, and family systems make sense of what feels overwhelming, rediscover strengths, and move forward in life with clarity and confidence. Together, we’ll work through life’s challenges, using evidence-based practices tailored to you—your goals, your story, your pace.
I am a Doctor of Social Work, a Licensed Independent Social Worker, and a Certified Group Fitness Trainer. I believe in holistic wellness and treating all aspects of a person's health and well-being. I value a collaborative treatment approach, working closely with my clients to effectively address their needs.
I am a Doctor of Social Work, a Licensed Independent Social Worker, and a Certified Group Fitness Trainer. I believe in holistic wellness and treating all aspects of a person's health and well-being. I value a collaborative treatment approach, working closely with my clients to effectively address their needs.
Navigating life's challenges and obstacles can be overwhelming. The therapeutic process provides an opportunity to discover new ways of responding to stressors and barriers that keep us from feeling our best. As a licensed mental health counselor and expressive arts therapist, I provide a compassionate, non-judgmental environment in which one can safely explore root causes of issues, deepen self understanding and build coping skills necessary to move toward healing and lasting change.
Navigating life's challenges and obstacles can be overwhelming. The therapeutic process provides an opportunity to discover new ways of responding to stressors and barriers that keep us from feeling our best. As a licensed mental health counselor and expressive arts therapist, I provide a compassionate, non-judgmental environment in which one can safely explore root causes of issues, deepen self understanding and build coping skills necessary to move toward healing and lasting change.
I am a clinical psychologist who is committed to helping you reach your goals using evidence-based treatment for OCD, anxiety, panic, phobias, and depression. I have authored a CBT book on the treatment of OCD & anxiety as well as scientific journal articles and book chapters in anxiety, OCD, hoarding, and chronic pain. I use this knowledge to provide you with the best care. The goal is to get you feeling better quickly so you can go back to using your time and energy toward the things that matter most to you. Anxiety and OCD is so bossy and takes over many important areas of your daily life; I want to help you reclaim your life.
I am a clinical psychologist who is committed to helping you reach your goals using evidence-based treatment for OCD, anxiety, panic, phobias, and depression. I have authored a CBT book on the treatment of OCD & anxiety as well as scientific journal articles and book chapters in anxiety, OCD, hoarding, and chronic pain. I use this knowledge to provide you with the best care. The goal is to get you feeling better quickly so you can go back to using your time and energy toward the things that matter most to you. Anxiety and OCD is so bossy and takes over many important areas of your daily life; I want to help you reclaim your life.
Welcome! I am a Licensed Independent Clinical Social Worker (LICSW) and Certified Employee Assistance Professional (CEAP) with over 35 years of experience providing counseling and support to clients in my care. I utilize a person-centered and solution focused approach which means that we will work together to identify the issues that are most concerning to you at this time. We will develop goals and will discuss strategies that you can use right away. I believe that every client has the internal resources needed, and I will work with you to identify how to tap into those strengths.
Welcome! I am a Licensed Independent Clinical Social Worker (LICSW) and Certified Employee Assistance Professional (CEAP) with over 35 years of experience providing counseling and support to clients in my care. I utilize a person-centered and solution focused approach which means that we will work together to identify the issues that are most concerning to you at this time. We will develop goals and will discuss strategies that you can use right away. I believe that every client has the internal resources needed, and I will work with you to identify how to tap into those strengths.
Many of my clients are navigating life transitions—peri/menopause, menopause, kids leaving the nest, or caring for aging parents—and noticing stress, anxiety, identity shifts, or changes in your body, mood, or weight. You may also be processing past trauma or old patterns that keep showing up. You’re looking for support that sees all of you and helps you feel steadier, more confident, and more like yourself. I know you're busy, so telehealth is available throughout Massachusetts.
If using insurance for therapy has ever felt harder than it should be, you’re not alone. I've written more about this on my website.
Many of my clients are navigating life transitions—peri/menopause, menopause, kids leaving the nest, or caring for aging parents—and noticing stress, anxiety, identity shifts, or changes in your body, mood, or weight. You may also be processing past trauma or old patterns that keep showing up. You’re looking for support that sees all of you and helps you feel steadier, more confident, and more like yourself. I know you're busy, so telehealth is available throughout Massachusetts.
If using insurance for therapy has ever felt harder than it should be, you’re not alone. I've written more about this on my website.
I love to help my clients break down barriers that are currently holding them back from achieving happiness; often by setting boundaries with family members, improving self-esteem, and recognizing their self-worth. If you feel stuck or stagnant and want to break free from societal norms, familial expectations or even self-inflicted guilt, we may be a good match! Therapy should be a safe space where a person can discover solutions that will work for them and learn how to implement and practice them with the help of a trained professional. I am passionate about my work, non-judgmental and straightforward.
I love to help my clients break down barriers that are currently holding them back from achieving happiness; often by setting boundaries with family members, improving self-esteem, and recognizing their self-worth. If you feel stuck or stagnant and want to break free from societal norms, familial expectations or even self-inflicted guilt, we may be a good match! Therapy should be a safe space where a person can discover solutions that will work for them and learn how to implement and practice them with the help of a trained professional. I am passionate about my work, non-judgmental and straightforward.
I have over 26 years of experience working with children, teens, adults and families on ADHD and many other issues. I specialize in the diagnosis and treatment of ADHD, anxiety and depression, services I provided for 9.5 years at the internationally recognized ADHD clinic, the Hallowell Center. I provide parent coaching for managing children, adolescents and young adults in the course of our busy lives. I work hard to find pragmatic solutions that meet the individual needs of my clients.
I have over 26 years of experience working with children, teens, adults and families on ADHD and many other issues. I specialize in the diagnosis and treatment of ADHD, anxiety and depression, services I provided for 9.5 years at the internationally recognized ADHD clinic, the Hallowell Center. I provide parent coaching for managing children, adolescents and young adults in the course of our busy lives. I work hard to find pragmatic solutions that meet the individual needs of my clients.
I have extensive training and experience working with women's issues, particularly in the treatment and management of eating disorders in adolescents and adults. I gained experience working in several levels of care including inpatient, residential, partial hospital and outpatient programs in which I provided individual, group and family therapy.
I have extensive training and experience working with women's issues, particularly in the treatment and management of eating disorders in adolescents and adults. I gained experience working in several levels of care including inpatient, residential, partial hospital and outpatient programs in which I provided individual, group and family therapy.
For the last 10 years, I have worked as a therapist to children, adolescents, and young adults. My therapeutic process begins with understanding you. Together, we’ll assess your needs, goals, and areas of growth. For children, my focus is in creating a safe and supportive space to explore developmental needs through art, play, and games. For adolescents and young adults, we'll explore attachment styles, core beliefs, and patterns that may create barriers to self-awareness and self-compassion.
For the last 10 years, I have worked as a therapist to children, adolescents, and young adults. My therapeutic process begins with understanding you. Together, we’ll assess your needs, goals, and areas of growth. For children, my focus is in creating a safe and supportive space to explore developmental needs through art, play, and games. For adolescents and young adults, we'll explore attachment styles, core beliefs, and patterns that may create barriers to self-awareness and self-compassion.
I'm a Board Certified Psychologist who brings 35 years of experience in Cognitive and Behavioral Therapies to adults in Metro West. My practice uses principles and techniques supported by research in cognitive and behavioral psychology and have my diplomate from the American Board of Professional Psychology. I frequently use compassionate therapies including Mindfulness techniques for managing attention, depression, anxiety as well as other problems. My practice is clinically tailored to each person in a warm empathic manner and I recognize that being a good listener allows me to better help my patients.
I'm a Board Certified Psychologist who brings 35 years of experience in Cognitive and Behavioral Therapies to adults in Metro West. My practice uses principles and techniques supported by research in cognitive and behavioral psychology and have my diplomate from the American Board of Professional Psychology. I frequently use compassionate therapies including Mindfulness techniques for managing attention, depression, anxiety as well as other problems. My practice is clinically tailored to each person in a warm empathic manner and I recognize that being a good listener allows me to better help my patients.
Are you looking for help conquering your anxiety? Are you suffering from a medical or stress related condition? We'll work together using the most effective techniques to help you feel better, sooner. I have a proven track record for helping my clients to reduce their symptoms and regain a sense of control over their lives. My therapeutic style is based on Cognitive Behavioral Therapy (CBT) and I incorporate the use of biofeedback, relaxation techniques and self-hypnosis, to help my clients foster change and master their well-being.
Are you looking for help conquering your anxiety? Are you suffering from a medical or stress related condition? We'll work together using the most effective techniques to help you feel better, sooner. I have a proven track record for helping my clients to reduce their symptoms and regain a sense of control over their lives. My therapeutic style is based on Cognitive Behavioral Therapy (CBT) and I incorporate the use of biofeedback, relaxation techniques and self-hypnosis, to help my clients foster change and master their well-being.
I provide individual therapy to assist adults in gaining insight and increased coping abilities that are suffering from stress, anxiety, depression, self image and relationship issues as well as life transitions (career, moving, relationships, first time parents). I help clients find their voice and value in order to create a life of fulfillment.
I provide individual therapy to assist adults in gaining insight and increased coping abilities that are suffering from stress, anxiety, depression, self image and relationship issues as well as life transitions (career, moving, relationships, first time parents). I help clients find their voice and value in order to create a life of fulfillment.
I have worked the majority of my career in emergency psychiatric medicine. I have spent the last 7 years working alongside law enforcement. Being in these intense situations has helped me to learn how to support people in crisis as well as skills people can use to avoid a crisis. I have a unique perspective into the stressors that law enforcement, first responders and veterans experience in their lines of work and hope to provide support to those who may not traditionally seek it out due to stigma or fear that people won't understand.
I have worked the majority of my career in emergency psychiatric medicine. I have spent the last 7 years working alongside law enforcement. Being in these intense situations has helped me to learn how to support people in crisis as well as skills people can use to avoid a crisis. I have a unique perspective into the stressors that law enforcement, first responders and veterans experience in their lines of work and hope to provide support to those who may not traditionally seek it out due to stigma or fear that people won't understand.
Therapy is a space for transformation and self-exploration. I’m an experienced, licensed clinical psychologist who can help guide you through the challenges you face in different stages of life. I have worked with people of all ages, whether you’re an adult struggling to harmonize your family life with a stressful and high-achieving career, or you’re an emerging adult trying to discover your identity and career path.
Therapy is a space for transformation and self-exploration. I’m an experienced, licensed clinical psychologist who can help guide you through the challenges you face in different stages of life. I have worked with people of all ages, whether you’re an adult struggling to harmonize your family life with a stressful and high-achieving career, or you’re an emerging adult trying to discover your identity and career path.
Parenthood changes everything—your schedule, your sleep, your relationships, and your sense of self. Each stage of parenting from pregnancy to postpartum, toddlerhood to teen years presents their own unique challenges. Whether you're navigating the early newborn fog, parenting disagreements, intimacy changes, or the quiet feeling of “we don’t feel like us anymore,” you don’t have to figure it out alone.
Parenthood changes everything—your schedule, your sleep, your relationships, and your sense of self. Each stage of parenting from pregnancy to postpartum, toddlerhood to teen years presents their own unique challenges. Whether you're navigating the early newborn fog, parenting disagreements, intimacy changes, or the quiet feeling of “we don’t feel like us anymore,” you don’t have to figure it out alone.
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How does your Therapist compare?
Number of Therapists in 01776
100+
Average cost per session
$186
Therapists in 01776 who prioritize treating:
| 91% | Anxiety |
| 84% | Depression |
| 75% | Relationship Issues |
| 75% | Self Esteem |
| 66% | Stress |
| 61% | Family Conflict |
| 60% | Grief |
Average years in practice
16 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 54% | Optum |
| 50% | Harvard Pilgrim |
How Therapists in 01776 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |


