Therapists in 01776
Acknowledging you deserve to be happier and healthier in your life is the first step. Taking that first step in seeking help requires courage. My cognitive behavioral approach and techniques will create change and progress toward a more productive fulfilling life. Cognitive behavioral therapy helps individuals identify their distressing thoughts and evaluates how realistic your thoughts are.
Acknowledging you deserve to be happier and healthier in your life is the first step. Taking that first step in seeking help requires courage. My cognitive behavioral approach and techniques will create change and progress toward a more productive fulfilling life. Cognitive behavioral therapy helps individuals identify their distressing thoughts and evaluates how realistic your thoughts are.
I consider it an honor to guide people on their journey through this life, to help them release old patterns of thought, feeling and behavior that interfere with their sense of well-being and wholeness, resolve the effects of lingering pain and/or past trauma, explore what is important and meaningful in their lives, and find new purpose and depth in themselves and in their relationship to others and the world around them. If you find yourself lost, in your relationships and/or your life, in a world that makes little sense, we can find a path and way of being that feels right for you in the most fulfilling way.
I consider it an honor to guide people on their journey through this life, to help them release old patterns of thought, feeling and behavior that interfere with their sense of well-being and wholeness, resolve the effects of lingering pain and/or past trauma, explore what is important and meaningful in their lives, and find new purpose and depth in themselves and in their relationship to others and the world around them. If you find yourself lost, in your relationships and/or your life, in a world that makes little sense, we can find a path and way of being that feels right for you in the most fulfilling way.
I believe that one of the most important aspects of successful therapy is the connection between the therapist and the client. I offer a safe and nurturing environment based on trust and mutual respect. I believe many clients have the unconscious wisdom to guide themselves through difficult life events, and my role is to help the individual explore and discover themselves. I use a strength based approach to healing and problem solving, while always providing unconditional respect and nonjudgmental regard for the individual's personal therapeutic journey.
I believe that one of the most important aspects of successful therapy is the connection between the therapist and the client. I offer a safe and nurturing environment based on trust and mutual respect. I believe many clients have the unconscious wisdom to guide themselves through difficult life events, and my role is to help the individual explore and discover themselves. I use a strength based approach to healing and problem solving, while always providing unconditional respect and nonjudgmental regard for the individual's personal therapeutic journey.
I enjoy working with adults and teens looking to clarify goals, work more effectively with challenging emotions, and, using Mary Oliver's eloquent words, help them answer the question "what do you plan to do with your one wild and precious life." I use strength-based approaches to help clients set and achieve goals and boost happiness. Having experience as a school-based therapist and as a parent, I am helpful as a parent coach/mentor/therapist and enjoy working with teens regarding school-related challenges.
I enjoy working with adults and teens looking to clarify goals, work more effectively with challenging emotions, and, using Mary Oliver's eloquent words, help them answer the question "what do you plan to do with your one wild and precious life." I use strength-based approaches to help clients set and achieve goals and boost happiness. Having experience as a school-based therapist and as a parent, I am helpful as a parent coach/mentor/therapist and enjoy working with teens regarding school-related challenges.
I specialize in perinatal/postpartum mental health and trauma. I do so by creating a safe space in order to build a strong therapeutic relationship. It is then that we can explore your personal experience while working to discover and strengthen coping skills to promote resiliency. My work is heavily trauma informed with roots in Attachment work, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Psychodynamic Therapy.
I specialize in perinatal/postpartum mental health and trauma. I do so by creating a safe space in order to build a strong therapeutic relationship. It is then that we can explore your personal experience while working to discover and strengthen coping skills to promote resiliency. My work is heavily trauma informed with roots in Attachment work, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Psychodynamic Therapy.
I work with people who long for deeper, more reciprocal relationships, a life that actually fits, and a way of being that doesn’t require so much effort to maintain. You know how to hold it all together. You show up, take care of others, work hard, and keep moving, regardless of what you need. Externally, all looks well, but internally, you feel stuck in patterns that leave you feeling drained, unseen, weighed down by pain, burned out, or always chasing. I specialize in working with high-performers, perfectionists, people pleasers, or anxious attachers who seek greater satisfaction, connection, peace, and balance in their life.
I work with people who long for deeper, more reciprocal relationships, a life that actually fits, and a way of being that doesn’t require so much effort to maintain. You know how to hold it all together. You show up, take care of others, work hard, and keep moving, regardless of what you need. Externally, all looks well, but internally, you feel stuck in patterns that leave you feeling drained, unseen, weighed down by pain, burned out, or always chasing. I specialize in working with high-performers, perfectionists, people pleasers, or anxious attachers who seek greater satisfaction, connection, peace, and balance in their life.
It takes courage to enter into therapy and explore the challenges that bring you to Windhorse Counseling. The sessions are your time to reflect, learn and practice skills, discuss issues, and problem solve. You may never have experienced therapy or you have tried to find a “goodness of fit” with a clinician and it hasn’t worked as you’ve hoped.
For many years I was a local high school clinical social worker and since 2022 have had the pleasure of working at Windhorse Counseling as the Clinical Director.
It takes courage to enter into therapy and explore the challenges that bring you to Windhorse Counseling. The sessions are your time to reflect, learn and practice skills, discuss issues, and problem solve. You may never have experienced therapy or you have tried to find a “goodness of fit” with a clinician and it hasn’t worked as you’ve hoped.
For many years I was a local high school clinical social worker and since 2022 have had the pleasure of working at Windhorse Counseling as the Clinical Director.
I work with women, mothers, and adults who desire more balance, clarity, and harmony in their lives. I specialize in helping people with OCD and anxiety, depression, postpartum mood and anxiety, motherhood challenges, perfectionism, life transitions, and stress and burnout. Many of my clients carry a heavy mental load and emotional labor while balancing work, parenting, caretaking aging parents, relationships, and their own well-being. I help clients build new insights and self-awareness, break unhelpful patterns and generational cycles, and reconnect with their innate wisdom to create lasting healing, growth, and inner harmony.
I work with women, mothers, and adults who desire more balance, clarity, and harmony in their lives. I specialize in helping people with OCD and anxiety, depression, postpartum mood and anxiety, motherhood challenges, perfectionism, life transitions, and stress and burnout. Many of my clients carry a heavy mental load and emotional labor while balancing work, parenting, caretaking aging parents, relationships, and their own well-being. I help clients build new insights and self-awareness, break unhelpful patterns and generational cycles, and reconnect with their innate wisdom to create lasting healing, growth, and inner harmony.
About Me and the Weaver Center Team: ME: Having been diagnosed with dyslexia, attention deficit, memory and organization problems in 1962 at Mass General Hospital in Boston and with the term for my disorder was Minimal Brain Damage (MBD) and Reading Retardation, some thought the hopes for me were going to be very complicated at the very least. so I have created an amazing group of highly trained and skilled professionals to work in a multidisciplinary center, the Weaver Center www.weavercenter.org please visit us
About Me and the Weaver Center Team: ME: Having been diagnosed with dyslexia, attention deficit, memory and organization problems in 1962 at Mass General Hospital in Boston and with the term for my disorder was Minimal Brain Damage (MBD) and Reading Retardation, some thought the hopes for me were going to be very complicated at the very least. so I have created an amazing group of highly trained and skilled professionals to work in a multidisciplinary center, the Weaver Center www.weavercenter.org please visit us
Asking for help is the first step toward lasting change - welcome! With empathy, compassion, humor, and warmth, I create a nurturing space where you are truly heard, and truly seen. With years of experience providing Cognitive Behavioral Therapy, Narrative Therapy, Trauma Informed Therapy, and Strengths-Based Therapy, I have the expertise to create a personalized, unconditionally-supportive approach that fits each client.
Asking for help is the first step toward lasting change - welcome! With empathy, compassion, humor, and warmth, I create a nurturing space where you are truly heard, and truly seen. With years of experience providing Cognitive Behavioral Therapy, Narrative Therapy, Trauma Informed Therapy, and Strengths-Based Therapy, I have the expertise to create a personalized, unconditionally-supportive approach that fits each client.
A former film industry professional, I was drawn to counseling in order to fulfill a passion for helping teens and young adults discover who they want to be in the world. I bring authenticity, warmth, and humor to every session. My relational approach to counseling rests on the notion that no matter how uphill, twisty, or dark a path may be, walking it with someone is always easier than walking it alone. With deep clinical experience in both hospital and academic settings, my work primarily focuses on trauma, depression and anxiety, and issues within the LGBTQIA+ community.
A former film industry professional, I was drawn to counseling in order to fulfill a passion for helping teens and young adults discover who they want to be in the world. I bring authenticity, warmth, and humor to every session. My relational approach to counseling rests on the notion that no matter how uphill, twisty, or dark a path may be, walking it with someone is always easier than walking it alone. With deep clinical experience in both hospital and academic settings, my work primarily focuses on trauma, depression and anxiety, and issues within the LGBTQIA+ community.
You may be feeling sad, angry, or worried much of the time. You may be ashamed or disappointed with yourself. You may be struggling with your life, with a relationship, work, or school. Maybe someone has hurt you. Maybe you feel stuck or trapped in a situation that is too much for you. Maybe you want to get a handle on how you think, feel, and behave, and make meaningful, substantial changes in your life.
You may be feeling sad, angry, or worried much of the time. You may be ashamed or disappointed with yourself. You may be struggling with your life, with a relationship, work, or school. Maybe someone has hurt you. Maybe you feel stuck or trapped in a situation that is too much for you. Maybe you want to get a handle on how you think, feel, and behave, and make meaningful, substantial changes in your life.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” - Carl Jung. The philosophy that guides my approach as a clinical psychologist is the unwavering belief that people have limitless potential to heal and grow. My hope for those with whom I work is increased self-awareness, enriched relationships, deeper emotional engagement, and healthier, more flexible functioning. My goals in providing therapy are to help people understand themselves and their concerns more fully and to facilitate the development of new skills for coping with what's troubling them.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” - Carl Jung. The philosophy that guides my approach as a clinical psychologist is the unwavering belief that people have limitless potential to heal and grow. My hope for those with whom I work is increased self-awareness, enriched relationships, deeper emotional engagement, and healthier, more flexible functioning. My goals in providing therapy are to help people understand themselves and their concerns more fully and to facilitate the development of new skills for coping with what's troubling them.
As a Neuropsychologist and Licensed Psychologist, I provide evaluations and testing to answer to your questions about learning, attention, memory, organization, language, and other cognitive skills; academic skills like reading, writing, and math; and/or social-emotional factors in yourself or your child. My neuropsychology practice is warm and welcoming. I focus on understanding you or your child so that we will identify the best specific and personalized recommendations to address your needs. I evaluate children (at least age 6 and in first grade and up), teens, college students, and adults. I don't provide therapy or counseling.
As a Neuropsychologist and Licensed Psychologist, I provide evaluations and testing to answer to your questions about learning, attention, memory, organization, language, and other cognitive skills; academic skills like reading, writing, and math; and/or social-emotional factors in yourself or your child. My neuropsychology practice is warm and welcoming. I focus on understanding you or your child so that we will identify the best specific and personalized recommendations to address your needs. I evaluate children (at least age 6 and in first grade and up), teens, college students, and adults. I don't provide therapy or counseling.
Finding the right play therapist can make all the difference. I invite you to read on and decide whether you are ready to take that next step and call. I feel passionately about helping parents and young children (0-8 years old) to build strong relationships by learning and growing together. The relationships formed in the early years of life are very important and create the the foundation for social-emotional growth. Play Therapy is a way of being with and helping a child that honors and supports their developmental level through speaking their language, play.
Finding the right play therapist can make all the difference. I invite you to read on and decide whether you are ready to take that next step and call. I feel passionately about helping parents and young children (0-8 years old) to build strong relationships by learning and growing together. The relationships formed in the early years of life are very important and create the the foundation for social-emotional growth. Play Therapy is a way of being with and helping a child that honors and supports their developmental level through speaking their language, play.
In the role of both generalist and eating disorder specialist at Windhorse Counseling, my work with clients is direct, but infused with a generous dose of humor, empathy, and compassion. I believe in creating a safe space where clients can express their zone, and my deepest hope is that clients can walk away from each session having gained more insight and a new goal to work towards. My natural energy is always present in session; I have a particular interest in helping young adults get unstuck and move toward newness, be it within the realm of their emotional wellbeing or in a performance-related setting.
In the role of both generalist and eating disorder specialist at Windhorse Counseling, my work with clients is direct, but infused with a generous dose of humor, empathy, and compassion. I believe in creating a safe space where clients can express their zone, and my deepest hope is that clients can walk away from each session having gained more insight and a new goal to work towards. My natural energy is always present in session; I have a particular interest in helping young adults get unstuck and move toward newness, be it within the realm of their emotional wellbeing or in a performance-related setting.
Want to embody your most authentic self? My practice focuses on empowering LGBTQIA+ teens and adults who are motivated to increase competence in being able to connect and sit with emotions, communicate with others and understand the multiple parts of who we are when living and engaging with the world around us. I work from a trauma-informed, strengths based approach, including elements of person-centered, CBT, and systems-based methods to explore mood related emotional stressors.
Want to embody your most authentic self? My practice focuses on empowering LGBTQIA+ teens and adults who are motivated to increase competence in being able to connect and sit with emotions, communicate with others and understand the multiple parts of who we are when living and engaging with the world around us. I work from a trauma-informed, strengths based approach, including elements of person-centered, CBT, and systems-based methods to explore mood related emotional stressors.
I left my job as a Program Director, at McLean Hospital to bring my clinical knowledge and training to the suburbs. I work with children, adolescents and young adults, who struggle with depression, anxiety, difficulties regulating emotions, self-harm, suicidal ideation and borderline personality disorder (BPD). I also have experience treating those with mild intellectual disability, Autism and behavioral disorders. I'm certified in Cognitive Behavioral Therapy Interventions from Boston University and I am trained in DBT, from Behavioral Tech and SPACE: Supportive Parenting for Anxious Childhood Emotions.
I left my job as a Program Director, at McLean Hospital to bring my clinical knowledge and training to the suburbs. I work with children, adolescents and young adults, who struggle with depression, anxiety, difficulties regulating emotions, self-harm, suicidal ideation and borderline personality disorder (BPD). I also have experience treating those with mild intellectual disability, Autism and behavioral disorders. I'm certified in Cognitive Behavioral Therapy Interventions from Boston University and I am trained in DBT, from Behavioral Tech and SPACE: Supportive Parenting for Anxious Childhood Emotions.
Nancy is a Licensed Marriage & Family Therapist who has a strong conviction in human resiliency. Her philosophy is that personal challenges provide opportunities to reclaim Power, Identity, & Healing. Her work has included experience in an array of clinical settings & training with experience with Adoption, Couples, Trauma & complex Family issues.
Nancy is a Licensed Marriage & Family Therapist who has a strong conviction in human resiliency. Her philosophy is that personal challenges provide opportunities to reclaim Power, Identity, & Healing. Her work has included experience in an array of clinical settings & training with experience with Adoption, Couples, Trauma & complex Family issues.
Within the counseling space, my primary goal is to create and nurture a safe and brave-space for my clients to walk into. I have historically worked with middle and high school students, though I also enjoy working with adults. My areas of strength include the treatment of depression and anxiety, though I have experience counseling and teaching human sexuality and am passionate about supporting members of the LGBTQIA+ community.
Within the counseling space, my primary goal is to create and nurture a safe and brave-space for my clients to walk into. I have historically worked with middle and high school students, though I also enjoy working with adults. My areas of strength include the treatment of depression and anxiety, though I have experience counseling and teaching human sexuality and am passionate about supporting members of the LGBTQIA+ community.
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How does your Therapist compare?
Number of Therapists in 01776
100+
Average cost per session
$190
Therapists in 01776 who prioritize treating:
| 92% | Anxiety |
| 84% | Depression |
| 74% | Relationship Issues |
| 74% | Self Esteem |
| 66% | Stress |
| 60% | Family Conflict |
| 59% | Grief |
Average years in practice
16 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 52% | Optum |
| 49% | Harvard Pilgrim |
How Therapists in 01776 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |