Therapists in 01754

I am a clinical social worker passionate about helping people find ways to their best selves. I provide a safe and supportive environment for the client in search of self-understanding. I believe people have the capacity to feel content, grateful and joyful but a lot of the time our preconceived notions of ourselves get in the way. Everyday I am amazed at people's resilience.
I am a clinical social worker passionate about helping people find ways to their best selves. I provide a safe and supportive environment for the client in search of self-understanding. I believe people have the capacity to feel content, grateful and joyful but a lot of the time our preconceived notions of ourselves get in the way. Everyday I am amazed at people's resilience.

Essential Insights Counseling Center
Licensed Mental Health Counselor, MS
Verified Verified
1 Endorsed
Serves Area
I'm Matthew Cote and I work with young adults to older adults who have ongoing challenges with depression and anxiety and have difficulty managing their emotions. My goal is to help you stop dwelling on negative thoughts and guide you to where things feel manageable again. Sessions with me will provide you with the space to find peace and silence and that is not experienced in other places, so that you’ll be able to focus on yourself without feeling selfish. It’s important to me to create safety within our sessions and to ensure that the process is collaborative.
I'm Matthew Cote and I work with young adults to older adults who have ongoing challenges with depression and anxiety and have difficulty managing their emotions. My goal is to help you stop dwelling on negative thoughts and guide you to where things feel manageable again. Sessions with me will provide you with the space to find peace and silence and that is not experienced in other places, so that you’ll be able to focus on yourself without feeling selfish. It’s important to me to create safety within our sessions and to ensure that the process is collaborative.

The past is a place of reference, not a place of residence. Prioritizing your mental health is essential to your overall well-being. If you don’t take care of yourself, it affects your relationships and physical health. Knowing the steps to make yourself a priority can be challenging but I can help. My goal is to guide and support you, while empowering you to reconnect back to yourself.
The past is a place of reference, not a place of residence. Prioritizing your mental health is essential to your overall well-being. If you don’t take care of yourself, it affects your relationships and physical health. Knowing the steps to make yourself a priority can be challenging but I can help. My goal is to guide and support you, while empowering you to reconnect back to yourself.

Currently accepting new clients - My approach to therapy is flexible and collaborative as I work with clients to develop a greater understanding of themselves, their relationships, and the patterns that are contributing to them feeling stuck. I am experienced in working with adults experiencing anxiety and depression, difficult life transitions, relationship issues, self-esteem issues as well as women experiencing perinatal emotional complications. I also enjoy working with new parents.
Currently accepting new clients - My approach to therapy is flexible and collaborative as I work with clients to develop a greater understanding of themselves, their relationships, and the patterns that are contributing to them feeling stuck. I am experienced in working with adults experiencing anxiety and depression, difficult life transitions, relationship issues, self-esteem issues as well as women experiencing perinatal emotional complications. I also enjoy working with new parents.
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How does your Therapist compare?
Number of Therapists in 01754
20+
Average cost per session
$150
Therapists in 01754 who prioritize treating:
88% | Anxiety |
80% | Depression |
76% | Relationship Issues |
68% | Self Esteem |
64% | Parenting |
60% | Grief |
60% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
93% | BlueCross and BlueShield |
67% | Harvard Pilgrim |
67% | Tufts |
How Therapists in 01754 see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
71% | Female | |
25% | Male | |
4% | Non-Binary |