Therapists in 01740
Life can be complex- anxiety racing through your mind and body, your sleep has changed, or maybe the depression is dimming your light, and the days are feeling like a struggle. Whether you are experiencing a life transition or a big life event, or navigating complex relationships or outside stressors that are overwhelming, I am here to support you. I help adults and teens make sense of the suffering, calm the noise, and work toward healing and growth. Together, we’ll uncover what’s keeping you stuck and build tools to help you feel centered once more. My counseling style is compassionate, collaborative, and non-judgmental.
Life can be complex- anxiety racing through your mind and body, your sleep has changed, or maybe the depression is dimming your light, and the days are feeling like a struggle. Whether you are experiencing a life transition or a big life event, or navigating complex relationships or outside stressors that are overwhelming, I am here to support you. I help adults and teens make sense of the suffering, calm the noise, and work toward healing and growth. Together, we’ll uncover what’s keeping you stuck and build tools to help you feel centered once more. My counseling style is compassionate, collaborative, and non-judgmental.
Synergy Wellness Center supports the emotional, physical, and spiritual health of wellness seekers, with a distinct focus on caregiver support. Whether you are caring for loved ones, or are a caregiver by profession, Synergy's seasoned team of mental health clinicians offer an eclectic array of clinical approaches to address anxiety, depression, life transitions, grief and many other areas. Areas of expertise include DBT, DBT, Expressive Arts Therapy, Motivational Interviewing and more. Our team serves adults, youth, couples, and families. We look forward to serving you at our Hudson and Bolton locations and via telehealth.
Synergy Wellness Center supports the emotional, physical, and spiritual health of wellness seekers, with a distinct focus on caregiver support. Whether you are caring for loved ones, or are a caregiver by profession, Synergy's seasoned team of mental health clinicians offer an eclectic array of clinical approaches to address anxiety, depression, life transitions, grief and many other areas. Areas of expertise include DBT, DBT, Expressive Arts Therapy, Motivational Interviewing and more. Our team serves adults, youth, couples, and families. We look forward to serving you at our Hudson and Bolton locations and via telehealth.
Daphne is a compassionate, strength-based therapist who believes healing begins when people feel truly heard, understood, and supported. With a warm, collaborative, and nonjudgmental style, she works with youths and adults facing anxiety, depression, grief, trauma, relationship struggles, executive functioning challenges, and life transitions. She emphasizes the mind–body connection and often incorporates body-based practices to build self-awareness, emotional resilience, and confidence. She has a particular interest in supporting neuro-divergent individuals as they explore identity, strengths, and goals.
Daphne is a compassionate, strength-based therapist who believes healing begins when people feel truly heard, understood, and supported. With a warm, collaborative, and nonjudgmental style, she works with youths and adults facing anxiety, depression, grief, trauma, relationship struggles, executive functioning challenges, and life transitions. She emphasizes the mind–body connection and often incorporates body-based practices to build self-awareness, emotional resilience, and confidence. She has a particular interest in supporting neuro-divergent individuals as they explore identity, strengths, and goals.
Danielle’s approach is person-centered and strengths-based, grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. With years of experience, she brings a deep commitment to cultural competence and genuine compassion to every session. She believes meaningful change begins with a strong therapeutic relationship. Together, you’ll build a partnership based on trust, empathy, and your unique goals—helping you create a more empowered and fulfilling life.
Danielle’s approach is person-centered and strengths-based, grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. With years of experience, she brings a deep commitment to cultural competence and genuine compassion to every session. She believes meaningful change begins with a strong therapeutic relationship. Together, you’ll build a partnership based on trust, empathy, and your unique goals—helping you create a more empowered and fulfilling life.
As a therapist, Elana looks at life challenges from a systemic perspective. She supports clients in exploring the many relationships in our lives–with family, friends, significant others, and with ourselves–with the goal of decreasing stress and increasing understanding. Elana practices therapy with a gentle balance of compassion and support, with curiosity and humor.
As a therapist, Elana looks at life challenges from a systemic perspective. She supports clients in exploring the many relationships in our lives–with family, friends, significant others, and with ourselves–with the goal of decreasing stress and increasing understanding. Elana practices therapy with a gentle balance of compassion and support, with curiosity and humor.
Amanda has worked with a variety of individuals with diagnoses including anxiety, depression, trauma related disorders, ADHD, and Autism Spectrum Disorder. She has a strong basis in behavioral therapy and teaching parent management strategies.
Amanda has worked with a variety of individuals with diagnoses including anxiety, depression, trauma related disorders, ADHD, and Autism Spectrum Disorder. She has a strong basis in behavioral therapy and teaching parent management strategies.
Greetings and thanks for visiting! I greatly enjoy working to help clients find their inner awesome and to be their best selves. I strive to help others to identify and utilize strengths and to approach areas of growth and opportunity with self-compassion. I also enjoy celebrating diversity and the unique and special qualities of all of my clients. Anyone looking to better understand and/or communicate with themselves and/or others would be most welcome as would anyone seeking to actualize their personal goals with creativity and compassion.
Greetings and thanks for visiting! I greatly enjoy working to help clients find their inner awesome and to be their best selves. I strive to help others to identify and utilize strengths and to approach areas of growth and opportunity with self-compassion. I also enjoy celebrating diversity and the unique and special qualities of all of my clients. Anyone looking to better understand and/or communicate with themselves and/or others would be most welcome as would anyone seeking to actualize their personal goals with creativity and compassion.
Mary is a client-centered practitioner who offers a collaborative therapeutic relationship grounded in empathy and understanding. Mary provides a safe space to explore thoughts, feelings, and goals. Mary works with clients’ unique needs to support their processing, healing, and growth.
Mary works with you to identify your’ strengths and values and coping skills, with Cognitive Behavioral Therapy, Somatic Therapy, and Mindfulness techniques utilized in session. Mary has worked at an eating disorder facility that specializes in trauma-informed treatment with co-occurring diagnoses.
Mary is a client-centered practitioner who offers a collaborative therapeutic relationship grounded in empathy and understanding. Mary provides a safe space to explore thoughts, feelings, and goals. Mary works with clients’ unique needs to support their processing, healing, and growth.
Mary works with you to identify your’ strengths and values and coping skills, with Cognitive Behavioral Therapy, Somatic Therapy, and Mindfulness techniques utilized in session. Mary has worked at an eating disorder facility that specializes in trauma-informed treatment with co-occurring diagnoses.
Julia is a Licensed Mental Health Counselor with 10 years of experience working with children, adolescents, adults, and families in various mental health settings. She strives to continuously integrate cultural humility into her work, with a particular emphasis on providing therapeutic support to the LGBTQIA+ community and acknowledging the effects of intersectionality on mental health. Synergy Wellness Center in Hudson and Bolton is grateful to have Julia as part of the clinical team!
Julia is a Licensed Mental Health Counselor with 10 years of experience working with children, adolescents, adults, and families in various mental health settings. She strives to continuously integrate cultural humility into her work, with a particular emphasis on providing therapeutic support to the LGBTQIA+ community and acknowledging the effects of intersectionality on mental health. Synergy Wellness Center in Hudson and Bolton is grateful to have Julia as part of the clinical team!
Hello! So glad you are here. My name is Alex (she/her) and I am a Licensed Independent Clinical Social Worker and have been practicing in the field for four years. I received a Master’s in Social Work from Boston College, with a Certificate in Mental Health & Trauma. Previously, I worked with refugee and asylum seeking populations in the Refugee Resettlement Program.
More recently, I have experience working with children and families as an In-Home Therapist and Intensive Care Coordinator and with individuals in inpatient behavioral health. I also facilitated in piloting a Short-Term Outpatient Therapy Program.
Hello! So glad you are here. My name is Alex (she/her) and I am a Licensed Independent Clinical Social Worker and have been practicing in the field for four years. I received a Master’s in Social Work from Boston College, with a Certificate in Mental Health & Trauma. Previously, I worked with refugee and asylum seeking populations in the Refugee Resettlement Program.
More recently, I have experience working with children and families as an In-Home Therapist and Intensive Care Coordinator and with individuals in inpatient behavioral health. I also facilitated in piloting a Short-Term Outpatient Therapy Program.
I am an LMHC educated at Lesley University with over 20 years experience in the mental health field. I walk beside you as you get back in touch with who you are, your true potential, what you need & deserve as you discover your personal truth, identity and voice. I utilize person-centered CBT, DBT, inner child work, motivational interviewing, psychodynamics, expressive and play therapies, mindfulness and strength-based positive psychology to reduce the symptoms causing distress. I treat individual children age 6 +, adolescents and adults and occassionally will offer group therapy.
I am an LMHC educated at Lesley University with over 20 years experience in the mental health field. I walk beside you as you get back in touch with who you are, your true potential, what you need & deserve as you discover your personal truth, identity and voice. I utilize person-centered CBT, DBT, inner child work, motivational interviewing, psychodynamics, expressive and play therapies, mindfulness and strength-based positive psychology to reduce the symptoms causing distress. I treat individual children age 6 +, adolescents and adults and occassionally will offer group therapy.
I enjoy working with people of all ages who are interested in finding meaning in and making peace with their lives. My high school English teacher left two indelible ideas in my head, a quote from Socrates "The unexamined life is not worth living" and the Latin question "Quo Vadis?" or "Where are you going?". Since then, I have not only held this sense of curiosity for my own journey but practiced the profession in which I get to be present with other people as they embrace curiosity for their own lives, face their challenges, losses and changes, heal their wounds, and find their directions.
I enjoy working with people of all ages who are interested in finding meaning in and making peace with their lives. My high school English teacher left two indelible ideas in my head, a quote from Socrates "The unexamined life is not worth living" and the Latin question "Quo Vadis?" or "Where are you going?". Since then, I have not only held this sense of curiosity for my own journey but practiced the profession in which I get to be present with other people as they embrace curiosity for their own lives, face their challenges, losses and changes, heal their wounds, and find their directions.
Twenty year Harvard University affiliation as student and medical school faculty. Author of award winning books on mind and spirituality. Each person is unique in development and place on their life path. I try to meet each person's needs, guiding each at the proper pace; eventually to arrive at peace and kindness. This may begin by addressing the practical issues of daily life. But peace is found by quieting the mind and coming to rest in your source, your Heart. Usually attention is absorbed in thoughts about the outer world and its dilemmas. Attention is more fruitfully directed toward joy and the immanent beauty of life.
Twenty year Harvard University affiliation as student and medical school faculty. Author of award winning books on mind and spirituality. Each person is unique in development and place on their life path. I try to meet each person's needs, guiding each at the proper pace; eventually to arrive at peace and kindness. This may begin by addressing the practical issues of daily life. But peace is found by quieting the mind and coming to rest in your source, your Heart. Usually attention is absorbed in thoughts about the outer world and its dilemmas. Attention is more fruitfully directed toward joy and the immanent beauty of life.
Thanks for visiting my page. I specialize in working with adults and couples who struggle with anxiety and stress. Together, we use mindfulness skills to build calm, balance, and deeper connection. With over 40 years of experience, I bring warmth and creativity into each session. My approach is participatory and affirming - you are not alone in this work.
To book an appointment, simply click on my website.
Thanks for visiting my page. I specialize in working with adults and couples who struggle with anxiety and stress. Together, we use mindfulness skills to build calm, balance, and deeper connection. With over 40 years of experience, I bring warmth and creativity into each session. My approach is participatory and affirming - you are not alone in this work.
To book an appointment, simply click on my website.
Each person's needs are assessed to develop an approach which is best suited to the individual. Collaboratively a treatment plan is created, building on strengths. In addition to traditional therapy, a holistic approach is available. Traditional therapy with listening, assessment, support, and presenting an objective view enables positive movement. Integrating many perspectives widens the opportunity for balanced change. Drawing on over twenty years of experience, I counsel adults, adolescents, couples, and provide family therapy.
Each person's needs are assessed to develop an approach which is best suited to the individual. Collaboratively a treatment plan is created, building on strengths. In addition to traditional therapy, a holistic approach is available. Traditional therapy with listening, assessment, support, and presenting an objective view enables positive movement. Integrating many perspectives widens the opportunity for balanced change. Drawing on over twenty years of experience, I counsel adults, adolescents, couples, and provide family therapy.
Accepting New Clients!
I create an environment which promotes safety and comfort in a way that is respectful and helpful. I work with the client at their own pace and we decide together what goals they want to address. Treatment is individually tailored to support clients managing daily stressors and coping with symptoms of anxiety, depression, chronic disease, relationship issues and grief. My goal is to work with clients to identify strengths and to develop different coping strategies that will help to facilitate a positive outcome.
Accepting New Clients!
I create an environment which promotes safety and comfort in a way that is respectful and helpful. I work with the client at their own pace and we decide together what goals they want to address. Treatment is individually tailored to support clients managing daily stressors and coping with symptoms of anxiety, depression, chronic disease, relationship issues and grief. My goal is to work with clients to identify strengths and to develop different coping strategies that will help to facilitate a positive outcome.
Anxiety and depression can be a daily struggle that feels isolating and overwhelming. I work with you to build a positive therapeutic relationship in order to find hope and learn ways to feel better. I work with adults who struggle with depression, anxiety, relationship issues, and anger management.
My goal is to help you feel more empowered and connected while learning to be kinder to yourself. We will work together to help you identify and build on your strengths and learn healthy strategies to manage life using DBT (Dialectical Behavioral Therapy) and strength based therapy to achieve your goals.
Anxiety and depression can be a daily struggle that feels isolating and overwhelming. I work with you to build a positive therapeutic relationship in order to find hope and learn ways to feel better. I work with adults who struggle with depression, anxiety, relationship issues, and anger management.
My goal is to help you feel more empowered and connected while learning to be kinder to yourself. We will work together to help you identify and build on your strengths and learn healthy strategies to manage life using DBT (Dialectical Behavioral Therapy) and strength based therapy to achieve your goals.
Do you want to understand yourself better, approach your problems with compassion and curiosity, and gain insight into your deepest drives and feelings? I believe that the practice of therapy will encourage you to expand your consciousness while simultaneously grounding you in the present. If depression, anxiety, substance use, family trauma, aging, or relationship obstacles are making life harder for you, I will work with you to identify areas you want to change and those you want to accept and integrate.
Do you want to understand yourself better, approach your problems with compassion and curiosity, and gain insight into your deepest drives and feelings? I believe that the practice of therapy will encourage you to expand your consciousness while simultaneously grounding you in the present. If depression, anxiety, substance use, family trauma, aging, or relationship obstacles are making life harder for you, I will work with you to identify areas you want to change and those you want to accept and integrate.
I am a Licensed Mental Health Counselor located in MA and work both in person near Boston and Brookline and via telehealth. I received my Master's Degree from the Boston Graduate School of Psychoanalysis in 2022 and have since been working to provide empathetic, effective psychodynamic and psychoanalytic therapy to help find answers to and the motivation to address life's problems.
I am a Licensed Mental Health Counselor located in MA and work both in person near Boston and Brookline and via telehealth. I received my Master's Degree from the Boston Graduate School of Psychoanalysis in 2022 and have since been working to provide empathetic, effective psychodynamic and psychoanalytic therapy to help find answers to and the motivation to address life's problems.
More Therapists Nearby
My ideal client is a young adult who is working on getting their life together. They are having a difficult time controlling their emotions and suffers with anxiety. Their goals are to get and keep a job, work on a career, and be more responsible. They are realizing that it is time to get it together. They are interested in learning coping skills and working on past traumatic events that they believe to be in the way of learning new ways. I will work with my clients to unfold what is brought into the room and set the pace that feels most supportive to them—together, creating a safe and supportive space as we address needs and goals.
My ideal client is a young adult who is working on getting their life together. They are having a difficult time controlling their emotions and suffers with anxiety. Their goals are to get and keep a job, work on a career, and be more responsible. They are realizing that it is time to get it together. They are interested in learning coping skills and working on past traumatic events that they believe to be in the way of learning new ways. I will work with my clients to unfold what is brought into the room and set the pace that feels most supportive to them—together, creating a safe and supportive space as we address needs and goals.
See more therapy options for 01740
How does your Therapist compare?
Number of Therapists in 01740
10+
Average cost per session
$195
Therapists in 01740 who prioritize treating:
| 84% | Depression |
| 84% | Anxiety |
| 74% | Stress |
| 63% | Self Esteem |
| 58% | Relationship Issues |
| 58% | Grief |
| 53% | Family Conflict |
Average years in practice
9 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 83% | Harvard Pilgrim |
| 72% | UnitedHealthcare UHC | UBH |
How Therapists in 01740 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 83% | Female | |
| 11% | Male | |
| 6% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 01740?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

