Therapists in 01590

Are you a busy woman or a helping professional who is burning out? Do you prefer to be virtual so that you can seek services in the privacy of your own home or office? Most of my clients are high-functioning women who are no longer willing to tolerate a lukewarm life. Many express that they are feeling depleted, stressed and stuck in patterns detrimental to their health and overall well-being. They are ready to break free from those dysfunctional patterns and are looking for an experienced mentor and guide to help them. They desire to cultivate self-love, self-mastery and a more balanced and healthy lifestyle.

As a mental health & wellness coach, I help my clients move forward & live in a positive mindset, balance & a place of overall well-being. This is done utilizing proven tools & techniques that help with forward momentum so my clients achieve their personal short & long term goals (solid habit change). If you have been feeling stuck and/or lost and have found it difficult moving forward, please don't hesitate to reach out, especially if you're at that point in your life where you've had enough of the quick false fixes that don't last & want more for yourself. The past is over we can learn from it & move forward with momentum!

I help twenty and thirty somethings rediscover themselves and their worthiness. Anxiety, self-doubt, and people pleasing has overshadowed who they are deep down. They're physically and emotionally depleted. They're longing for change and know in their hearts (this inner wisdom) that there's more to this life than the hamster wheel they may find themselves on. Maybe they feel stuck or don't even know where to begin. I have a particular interest in helping folks who describe themselves as highly sensitive. I also enjoy helping folks who are working towards or working in the helping professions.

I am a licensed clinical social worker who has extensive experience treating children, adolescents, and adults. I am a Registered Play Therapist. I utilize an eclectic combination of CBT, DBT, Motivational Interviewing, Mindfulness Meditation, Hypnosis, EMDR, Play and/or art. My theoretical belief is aligned with Adlerian concepts believing that the client has skills and abilities that can help them to overcome whatever may be challenging them. Anxiety, Depression, Mood Disorders, Social Skills, ASD (high functioning), PTSD, ADHD, Conduct Disorders are some of the diagnoses with which I have helped clients.

**Not accepting new clients at this time.* I enjoy helping clients with a nonjudgmental compassionate approach and a bit of humor. I like to meet my clients where they are at and let them choose their goals for treatment. You hold the keys, I just help guide you to the doors.

I am Beth Danforth, LICSW. I am now a provider of Blue Cross/Blue Shieid, Tufts, and United Behavioral Health insurances and presently have availability to see new clients on Friday mornings and early afternoons. I have extensive experience working with troubled adolescents, children, and adults with past trauma issues. I use a variety of methods and approaches depending on the need of my clients. I am Level II trained in Eye Movement Desensitization and Reprocessing (EMDR), which facilitate rapid processing of past trauma. I have expertise in working with adolescents who have sexually abused young children.

Stress management is a goal for many of us. Whether your stress is related to challenges in intimate relationships, parenting, or a traumatic event, together we will work to enhance your competence in identifying causes of stress in your life, recognizing how you experience stress, and practicing self-regulation strategies.

Many people often ask what "type" of client I enjoy working with or what I want to specialize in. After careful and thoughtful consideration, my response is always the same. I enjoy an integrated approach with each client as a whole, and work with the specific "therapeutic needs," of the individual client. The particular symptoms or circumstances may vary; depression, anxiety, trauma, divorce, grief, academic failure...stress management, anger management but the intention is the same. Set a mutual goal, reduce the symptoms and return the client to a higher level of daily functioning in the hope it will improve the quality of their life.

In my practice I offer therapy for children, adolescents, and families, helping clients learn new ways to successfully cope with current stresses. I help young people who are struggling with depression, anxiety, divorce, bereavement,trauma and adjustment issues. My specialty areas include helping both children and adolescents cope with their concerns and develop a healthy sense of self.

My passion lies in supporting individuals who have been impacted by anxiety, stress, depressive symptoms and trauma. It is a fast-paced world we are all attempting to negotiate and through a lens of curiosity, compassion and accountability I partner with adolescents, young adults, couples and parents with setting goals that serve to promote their well-being, self-esteem, and capacity to effectively manage life's challenges. I am excited to collaborate with and support individuals who have a desire to heal, grow and improve their quality of life.

Welcome! Reaching out for help can be a difficult step, and I am so happy you have taken it. I'm a licensed independent clinical social worker with six years of experience. My approach is to provide support, guidance, and compassion to individuals seeking help. I have an expertise in anxiety, depression, mood disorders, relationship issues, and life transitions. In our work together you will be supported to break the patterns that keep you from the life you desire while learning new life affirming strategies that leave you feeling empowered.

We're all impacted by life's stressors and we ALL need help at some point; no judgment, it just is. Our mission is to help you achieve your goals by identifying your strengths and weaknesses (b/c we all have them) and taking the necessary steps to live life the way you want to live it. Some of us, however, struggle with mental health issues like anxiety and depression making it more difficult to achieve our goals. This is our specialty and we would love the opportunity to help you on your journey.

Meet Dr. Peter Gagliardo—your shortcut to a life less ordinary. More than a therapist or consultant, Dr. Gagliardo blends both to help you build lasting relationships, zero in on your life's mission, and master the art of laser focus. No need for academic titles or boardroom lingo, just you, hungry for a change. Ready for your breakthrough? Let's chat and kickstart your transformation journey.