Therapists in 01583
Acknowledging you deserve to be happier and healthier in your life is the first step. Taking that first step in seeking help requires courage. My cognitive behavioral approach and techniques will create change and progress toward a more productive fulfilling life. Cognitive behavioral therapy helps individuals identify their distressing thoughts and evaluates how realistic your thoughts are.
Acknowledging you deserve to be happier and healthier in your life is the first step. Taking that first step in seeking help requires courage. My cognitive behavioral approach and techniques will create change and progress toward a more productive fulfilling life. Cognitive behavioral therapy helps individuals identify their distressing thoughts and evaluates how realistic your thoughts are.
I am a licensed mental health counselor specializing in anxiety disorders and depression. I went to Assumption College for my masters degree in counseling and have been in private practice since 2008. I am well versed in Cognitive Behavioral Therapy and Exposure Response Prevention Therapy. My approach is light hearted, warm and humorous when appropriate. Life is too short not to laugh. I am a big proponent of self care and will provide you with many tools to feel better.
I am a licensed mental health counselor specializing in anxiety disorders and depression. I went to Assumption College for my masters degree in counseling and have been in private practice since 2008. I am well versed in Cognitive Behavioral Therapy and Exposure Response Prevention Therapy. My approach is light hearted, warm and humorous when appropriate. Life is too short not to laugh. I am a big proponent of self care and will provide you with many tools to feel better.
Did you know that your success in therapy is primarily impacted by the relationship you are able to build with your therapist?
I pride myself on my ability to connect with others & to provide individuals with a safe, supportive space to focus on their mental health goals. I recognize both the vulnerability & strength that comes with asking for help or support and I consider my work to be deeply personal to each individual. Whether you are seeking to reduce distressing symptoms of anxiety, manage one of life's many transitions, or you simply want to deepen your awareness of self, we will work together to help you reach your goals.
Did you know that your success in therapy is primarily impacted by the relationship you are able to build with your therapist?
I pride myself on my ability to connect with others & to provide individuals with a safe, supportive space to focus on their mental health goals. I recognize both the vulnerability & strength that comes with asking for help or support and I consider my work to be deeply personal to each individual. Whether you are seeking to reduce distressing symptoms of anxiety, manage one of life's many transitions, or you simply want to deepen your awareness of self, we will work together to help you reach your goals.
I am a mental health clinician with a passion for working with those going through major life events. This could be young adults navigating their way through life stressors such as school, careers, relationships, and family or new moms/ dads adjusting to parental life and anything in between. My other special passion areas include working with Trauma, Depression, Anxiety, Bipolar Disorder, LGBTQ+ issues. I believe everyone deserves a place to talk without judgment or fear of others expectations of them. I strive to offer a welcoming and supportive space for all.
I am a mental health clinician with a passion for working with those going through major life events. This could be young adults navigating their way through life stressors such as school, careers, relationships, and family or new moms/ dads adjusting to parental life and anything in between. My other special passion areas include working with Trauma, Depression, Anxiety, Bipolar Disorder, LGBTQ+ issues. I believe everyone deserves a place to talk without judgment or fear of others expectations of them. I strive to offer a welcoming and supportive space for all.
Nowadays, building a better life for yourself can feel like a luxury that few of us have the time to work on. Change, stress and chaos are realities that all of us must face, and often puts us in "emergency mode." It is easy to spiral into periods of isolation, depression, and anxiety
Nowadays, building a better life for yourself can feel like a luxury that few of us have the time to work on. Change, stress and chaos are realities that all of us must face, and often puts us in "emergency mode." It is easy to spiral into periods of isolation, depression, and anxiety
As a BCBA at Futures in MA, I use the principles of Applied Behavior Analysis to create individualized, flexible programs that support each child’s unique strengths and goals. My work focuses on building functional communication, self-care, play, social skills, and coping strategies—all in ways that feel engaging and meaningful for the child.
I collaborate closely with caregivers so progress carries over into everyday routines and environments. Whether a child is learning new skills, managing emotions, or building confidence, I meet them where they are and celebrate every step forward.
As a BCBA at Futures in MA, I use the principles of Applied Behavior Analysis to create individualized, flexible programs that support each child’s unique strengths and goals. My work focuses on building functional communication, self-care, play, social skills, and coping strategies—all in ways that feel engaging and meaningful for the child.
I collaborate closely with caregivers so progress carries over into everyday routines and environments. Whether a child is learning new skills, managing emotions, or building confidence, I meet them where they are and celebrate every step forward.
My goal is to provide a safe and supportive environment that will help you to improve your overall behavioral and emotional well-being. Together, we will break down the root of your needs and create a customized treatment plan. Therapy is for every unique individual, and your plan will be unique to helping you. I have worked in a variety of clinical settings including outpatient mental health clinics, in home therapy, clinical case management, and psychiatric inpatient units. I am a Licensed Independent Clinical Social Worker (LICSW) with over 12 years of experience working with adults, adolescents, children, and families.
My goal is to provide a safe and supportive environment that will help you to improve your overall behavioral and emotional well-being. Together, we will break down the root of your needs and create a customized treatment plan. Therapy is for every unique individual, and your plan will be unique to helping you. I have worked in a variety of clinical settings including outpatient mental health clinics, in home therapy, clinical case management, and psychiatric inpatient units. I am a Licensed Independent Clinical Social Worker (LICSW) with over 12 years of experience working with adults, adolescents, children, and families.
Therapy is a time to appreciate and develop patterns that are healthy and fulfilling, instead of just focusing on what's going wrong. I work towards establishing a trusting relationship where together we can collaboratively create goals that address your needs. We work together to address symptoms in a way that sustains long term change. I integrate tailored treatment to you so that you do not experience a “cookie cutter” approach.
Therapy is a time to appreciate and develop patterns that are healthy and fulfilling, instead of just focusing on what's going wrong. I work towards establishing a trusting relationship where together we can collaboratively create goals that address your needs. We work together to address symptoms in a way that sustains long term change. I integrate tailored treatment to you so that you do not experience a “cookie cutter” approach.
The Practice for Well-Being and Psychotherapy provides a safe place to address the stressful and emotional aspects of life. Stress is a natural part of life and when stress persists it takes a toll on the mind and body in many ways. Some of the life areas we work with clients to address include the emotional aspects of living with physical illness, relationship challenges, anxiety, depression, family conflicts and grief. Through this work people often find empowering and creative ways to successfully manage emotional stressors.
The Practice for Well-Being and Psychotherapy provides a safe place to address the stressful and emotional aspects of life. Stress is a natural part of life and when stress persists it takes a toll on the mind and body in many ways. Some of the life areas we work with clients to address include the emotional aspects of living with physical illness, relationship challenges, anxiety, depression, family conflicts and grief. Through this work people often find empowering and creative ways to successfully manage emotional stressors.
I really enjoy working with couples and maintain a strong focus on developing healthy communication skills, increasing understanding, and building intimacy and trust. I offer judgment free, empathy and understanding and a safe space for addressing any issue or topic. I also work with individuals on a multitude of concerns including anxiety, depression, trauma, grief and bereavement, as well as blended family issues.
I really enjoy working with couples and maintain a strong focus on developing healthy communication skills, increasing understanding, and building intimacy and trust. I offer judgment free, empathy and understanding and a safe space for addressing any issue or topic. I also work with individuals on a multitude of concerns including anxiety, depression, trauma, grief and bereavement, as well as blended family issues.
I am a licensed therapist with thirteen years of clinical experience. I enjoy helping people become their authentic selves through the creation of a strong therapeutic alliance in which people feel comfortable addressing negative thoughts and processing life experiences. I support individuals working to overcome life's challenges related to anxiety, relationship stress, and parenting difficulties. I specialize in working with transgender and gender exploring individuals.
I am a licensed therapist with thirteen years of clinical experience. I enjoy helping people become their authentic selves through the creation of a strong therapeutic alliance in which people feel comfortable addressing negative thoughts and processing life experiences. I support individuals working to overcome life's challenges related to anxiety, relationship stress, and parenting difficulties. I specialize in working with transgender and gender exploring individuals.
It is with gratitude that I hold space for you. The therapeutic relationship is an important tool used to build a solid and trusting relationship with yourself, the world around you, and the people within it. I work with humans who may be struggling to cope with life's unpredictable and impermanent nature, with life transitions, anxiety, grief, trauma, and other forms of emotional pain. I provide a safe, non-judgmental space to explore patterns of thinking and living that have hindered your growth and prevented you from engaging wholeheartedly in your life.
It is with gratitude that I hold space for you. The therapeutic relationship is an important tool used to build a solid and trusting relationship with yourself, the world around you, and the people within it. I work with humans who may be struggling to cope with life's unpredictable and impermanent nature, with life transitions, anxiety, grief, trauma, and other forms of emotional pain. I provide a safe, non-judgmental space to explore patterns of thinking and living that have hindered your growth and prevented you from engaging wholeheartedly in your life.
I am a licensed psychologist specializing in psychological testing and assessment for clients of all ages. These evaluations can: assess for ADHD or executive functioning deficits; help clients understand their learning style and cognitive strengths and weaknesses; evaluate for the presence of a learning disability; and/or gain a better understanding of mental health, social, and emotional symptoms and functioning. As part of these evaluations, I generate a comprehensive report that provides a clear diagnosis, and offers recommendations for the classroom, the workplace, and/or ongoing treatment.
I am a licensed psychologist specializing in psychological testing and assessment for clients of all ages. These evaluations can: assess for ADHD or executive functioning deficits; help clients understand their learning style and cognitive strengths and weaknesses; evaluate for the presence of a learning disability; and/or gain a better understanding of mental health, social, and emotional symptoms and functioning. As part of these evaluations, I generate a comprehensive report that provides a clear diagnosis, and offers recommendations for the classroom, the workplace, and/or ongoing treatment.
I am a Licensed Independent Clinical Social Worker and have worked as a social worker in the Framingham community for over 30 years, helping countless parents and children impacted by trauma, substance issues, mental health issues, and domestic violence. I am known for my positive energy, creativity, and compassion. I am easy to talk to, interactive, and likely to share a laugh or two in sessions. I will work with you to find your strengths and build upon them to help you move forward through your life challenges. I am a holistic practitioner with a focus on wellness and the mind-body-spirit connection.
I am a Licensed Independent Clinical Social Worker and have worked as a social worker in the Framingham community for over 30 years, helping countless parents and children impacted by trauma, substance issues, mental health issues, and domestic violence. I am known for my positive energy, creativity, and compassion. I am easy to talk to, interactive, and likely to share a laugh or two in sessions. I will work with you to find your strengths and build upon them to help you move forward through your life challenges. I am a holistic practitioner with a focus on wellness and the mind-body-spirit connection.
I am a mental health professional in the process of becoming a Licensed Clinical Mental Health Counselor (LCMHC). I have 4 years of experience working with clients who are suffering from anxiety, depression, and trauma. As a therapist, I’ll help you find the answers that are already within yourself.
I am a mental health professional in the process of becoming a Licensed Clinical Mental Health Counselor (LCMHC). I have 4 years of experience working with clients who are suffering from anxiety, depression, and trauma. As a therapist, I’ll help you find the answers that are already within yourself.
I believe that every person has unique strengths and weaknesses, and my passion is helping individuals uncover these strengths to reach their full potential. My eclectic therapeutic style allows me to tailor my approach to each client, meeting them where they are in their journey. With a strong foundation in humanistic counseling, I create a supportive and understanding environment where clients feel comfortable exploring their thoughts and emotions. My clients often describe me as laid back and approachable, which fosters a genuine connection and enhances the therapeutic process.
I believe that every person has unique strengths and weaknesses, and my passion is helping individuals uncover these strengths to reach their full potential. My eclectic therapeutic style allows me to tailor my approach to each client, meeting them where they are in their journey. With a strong foundation in humanistic counseling, I create a supportive and understanding environment where clients feel comfortable exploring their thoughts and emotions. My clients often describe me as laid back and approachable, which fosters a genuine connection and enhances the therapeutic process.
Are you struggling to navigate the challenges of adolescence within your family? Seeking a compassionate and skilled therapist to guide you through these turbulent years? With a focus on adolescent and family therapy, I understand the unique struggles that adolescents face as they journey through the formative years of their lives. Adolescence can be a time of profound change and emotional upheaval, both for the young person and the family. I offer a safe and supportive space to address anxiety and depression, conflict resolution, behavioral issues, and parent-child relationships.
Are you struggling to navigate the challenges of adolescence within your family? Seeking a compassionate and skilled therapist to guide you through these turbulent years? With a focus on adolescent and family therapy, I understand the unique struggles that adolescents face as they journey through the formative years of their lives. Adolescence can be a time of profound change and emotional upheaval, both for the young person and the family. I offer a safe and supportive space to address anxiety and depression, conflict resolution, behavioral issues, and parent-child relationships.
Worcester Center for Expressive Therapies
Licensed Mental Health Counselor, MA, LMHC, MT-BC
Serves Area
At WCET, we are committed to engaging with the greater Worcester County community to promote accessible expressive therapy care. We strive for clinical excellence by thoughtfully matching each child with a clinician who best supports their unique needs. Through the therapeutic use of the arts, we aim to foster unity, advance social justice, and contribute to meaningful research. Our goal is to provide inclusive, impactful healthcare that enriches the lives of the children, families, and the communities we serve. Our primary location for outpatient individual services is located in Hopkinton, Massachusetts.
At WCET, we are committed to engaging with the greater Worcester County community to promote accessible expressive therapy care. We strive for clinical excellence by thoughtfully matching each child with a clinician who best supports their unique needs. Through the therapeutic use of the arts, we aim to foster unity, advance social justice, and contribute to meaningful research. Our goal is to provide inclusive, impactful healthcare that enriches the lives of the children, families, and the communities we serve. Our primary location for outpatient individual services is located in Hopkinton, Massachusetts.
Do you find yourself feeling overwhelmed by your emotions or circumstances? Have you been feeling frustrated or dissatisfied with how things are currently going in your life? Are you hopeful that therapy can offer relief and support in navigating your difficulties? Or a little uncertain? Maybe you're feeling ready to engage in the therapeutic process, open to exploring new perspectives and strategies, and committed to improving your mental well-being. It's natural to have mixed emotions when thinking about change, and I'm here to hold space for you to begin your journey toward healing and growth.
Do you find yourself feeling overwhelmed by your emotions or circumstances? Have you been feeling frustrated or dissatisfied with how things are currently going in your life? Are you hopeful that therapy can offer relief and support in navigating your difficulties? Or a little uncertain? Maybe you're feeling ready to engage in the therapeutic process, open to exploring new perspectives and strategies, and committed to improving your mental well-being. It's natural to have mixed emotions when thinking about change, and I'm here to hold space for you to begin your journey toward healing and growth.
Core Energetics Body Psychotherapy makes the connection between the body, mind and spirit. The body holds both the psychological wounding and the higher life plan. Chronic psychological patterns and emotions held in the body hinders living life to your fullest potential. Using body techniques, movement, touch, and breathwork, I can help you transform these blocks. This integrates body, mind, and spirit and allows more access to your life force. As you more fully embody your true nature, there is an increased ability to experience joy and happiness. You return to your true self.
Core Energetics Body Psychotherapy makes the connection between the body, mind and spirit. The body holds both the psychological wounding and the higher life plan. Chronic psychological patterns and emotions held in the body hinders living life to your fullest potential. Using body techniques, movement, touch, and breathwork, I can help you transform these blocks. This integrates body, mind, and spirit and allows more access to your life force. As you more fully embody your true nature, there is an increased ability to experience joy and happiness. You return to your true self.
See more therapy options for 01583
How does your Therapist compare?
Number of Therapists in 01583
30+
Average cost per session
$150
Therapists in 01583 who prioritize treating:
| 91% | Anxiety |
| 76% | Depression |
| 68% | Trauma and PTSD |
| 62% | Relationship Issues |
| 56% | Grief |
| 56% | Family Conflict |
| 56% | Self Esteem |
Average years in practice
16 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 79% | Optum |
| 69% | Harvard Pilgrim |
How Therapists in 01583 see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 90% | Female | |
| 7% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 01583?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

