Therapists in 01581
Welcome to my practice. The fact that you are here is a testament to your desire for a better future full of healing and growth. I am acutely aware of how difficult this first step can be, and I am here to support you on your journey. I firmly believe that establishing a strong therapeutic relationship is vital in helping my clients strive for the better. To that end, I always aim to provide a safe, open and non-judgemental atmosphere where my clients can comfortably explore the most intimate details of their lives.
Welcome to my practice. The fact that you are here is a testament to your desire for a better future full of healing and growth. I am acutely aware of how difficult this first step can be, and I am here to support you on your journey. I firmly believe that establishing a strong therapeutic relationship is vital in helping my clients strive for the better. To that end, I always aim to provide a safe, open and non-judgemental atmosphere where my clients can comfortably explore the most intimate details of their lives.
My ideal clients are couples and individuals struggling in relationship. I am a licensed marriage and family therapist and I chose this profession because I find helping couples very rewarding. I support clients working through the struggles of not feeling understood, feeling attacked and judged. I teach them how to step back and get curious about each other. As couples begin to understand each other better, the disconnection and discouragement shifts, connection deepens and they learn to work together. I work with them to develop tools for better communication and conflict resolution.
My ideal clients are couples and individuals struggling in relationship. I am a licensed marriage and family therapist and I chose this profession because I find helping couples very rewarding. I support clients working through the struggles of not feeling understood, feeling attacked and judged. I teach them how to step back and get curious about each other. As couples begin to understand each other better, the disconnection and discouragement shifts, connection deepens and they learn to work together. I work with them to develop tools for better communication and conflict resolution.
Feeling anxious, overwhelmed, exhausted and/or stuck? Struggling to keep up with all of life's demands? Heard of Cognitive Behavioral Therapy? It's considered the gold-standard of therapy in our modern world. CBT is a problem solving (What's the plan?) and action-oriented (Let's do something about it.) type of therapy with the goal of changing unhealthy thoughts, emotions and behaviors.
Feeling anxious, overwhelmed, exhausted and/or stuck? Struggling to keep up with all of life's demands? Heard of Cognitive Behavioral Therapy? It's considered the gold-standard of therapy in our modern world. CBT is a problem solving (What's the plan?) and action-oriented (Let's do something about it.) type of therapy with the goal of changing unhealthy thoughts, emotions and behaviors.
I am a clinical psychologist practicing for more than 2 1/2 decades. These are not easy times by any stretch. i hope to provide a safe and comfortable space to share worries, concerns, and fears that have infiltrated our daily lives. We are in a world where we don't often feel heard or seen, and my goal is to create space for that and opportunities to think about how we communicate what we need from others. I use CBT, which emphasizes the importance of how we think about events, ourselves, and others; these affect our feelings and the things we do. The goal is to improve insight AND to make changes to improve our quality of life. .
I am a clinical psychologist practicing for more than 2 1/2 decades. These are not easy times by any stretch. i hope to provide a safe and comfortable space to share worries, concerns, and fears that have infiltrated our daily lives. We are in a world where we don't often feel heard or seen, and my goal is to create space for that and opportunities to think about how we communicate what we need from others. I use CBT, which emphasizes the importance of how we think about events, ourselves, and others; these affect our feelings and the things we do. The goal is to improve insight AND to make changes to improve our quality of life. .
In the current environment, it is more important than ever to prioritize your mental health and emotional well-being. When the demand of our lives becomes overwhelming at times we can feel trapped and powerless. Often we will ignore or seek to avoid our emotional pain rather than address it. Regardless of the challenges you are facing in life, positive change is always possible. In my work as an LMHC I help individuals approach their emotional pain and experiences in a way that reduces their suffering and aids in promoting personal well-being through the use of mindfulness-based therapy and Cognitive Behavioral Therapy.
In the current environment, it is more important than ever to prioritize your mental health and emotional well-being. When the demand of our lives becomes overwhelming at times we can feel trapped and powerless. Often we will ignore or seek to avoid our emotional pain rather than address it. Regardless of the challenges you are facing in life, positive change is always possible. In my work as an LMHC I help individuals approach their emotional pain and experiences in a way that reduces their suffering and aids in promoting personal well-being through the use of mindfulness-based therapy and Cognitive Behavioral Therapy.
Do you feel like panic, anxiety, or sadness is running your life? Are you ready to break free of the cycle and make lasting positive changes to improve your life satisfaction? I will help you examine your patterns of thinking, feeling, and behaving and empower you to identify where and how make those changes.
Do you feel like panic, anxiety, or sadness is running your life? Are you ready to break free of the cycle and make lasting positive changes to improve your life satisfaction? I will help you examine your patterns of thinking, feeling, and behaving and empower you to identify where and how make those changes.
Appointments before 3pm are available! Healing doesn’t have to feel so heavy all the time. Life can be tough, but your therapy journey doesn't have to be. Whether you're navigating anxiety, depression, life transitions, or just trying to understand what on earth is going on, I’m here to help with compassion, curiosity, and (yes!) even a dash of humor. My goal is to help you feel heard, empowered, and equipped with the tools to create a life you truly enjoy. Along the way, we’ll celebrate the small wins, unpack the big stuff, and maybe even laugh a little. Growth is serious work, but it doesn’t have to feel that way the entire time.
Appointments before 3pm are available! Healing doesn’t have to feel so heavy all the time. Life can be tough, but your therapy journey doesn't have to be. Whether you're navigating anxiety, depression, life transitions, or just trying to understand what on earth is going on, I’m here to help with compassion, curiosity, and (yes!) even a dash of humor. My goal is to help you feel heard, empowered, and equipped with the tools to create a life you truly enjoy. Along the way, we’ll celebrate the small wins, unpack the big stuff, and maybe even laugh a little. Growth is serious work, but it doesn’t have to feel that way the entire time.
The experience of getting “stuck in your head” is leaving you feeling defeated. You’re working so hard to calm your emotions, quiet your critical inner voice, or to find a solution to fix things. But instead of feeling better, you’re actually feeling totally exhausted. You’re ready to set aside the time and energy to explore what is going on internally so you can more easily move through difficult emotions, better understand how your past experiences are impacting you, and feel empowered in your everyday life. You want to improve your relationship with yourself, and be more present and engaged with the people that matter to you.
The experience of getting “stuck in your head” is leaving you feeling defeated. You’re working so hard to calm your emotions, quiet your critical inner voice, or to find a solution to fix things. But instead of feeling better, you’re actually feeling totally exhausted. You’re ready to set aside the time and energy to explore what is going on internally so you can more easily move through difficult emotions, better understand how your past experiences are impacting you, and feel empowered in your everyday life. You want to improve your relationship with yourself, and be more present and engaged with the people that matter to you.
Is depression or anxiety taking over your life? Are you finding communication with your child mission impossible? Just talking with a friend will only be a temporary solution. And enduring a bad situation will not help. I can offer either short or long term collaboraton aimed at meeting your current life challenges which block your realization towards greater life satisfaction. I can help you reduce that anxiety by assisting you to feel more in control over your life. I can help you to gain strength to go forward while bearing sadness. You do not have to take the journey alone.
Is depression or anxiety taking over your life? Are you finding communication with your child mission impossible? Just talking with a friend will only be a temporary solution. And enduring a bad situation will not help. I can offer either short or long term collaboraton aimed at meeting your current life challenges which block your realization towards greater life satisfaction. I can help you reduce that anxiety by assisting you to feel more in control over your life. I can help you to gain strength to go forward while bearing sadness. You do not have to take the journey alone.
Hi there! I am a CBT trained therapist with extensive experience in effective treatment strategies. I work collaboratively with clients to determine what is working well for them and what may need to be adjusted to live a life of emotional well-being and relational satisfaction. If you are unsure of your goal, I will be there to help identify your goals. I believe in the power of therapy to help people heal and grow. I have a special place in my heart to work with individuals who experienced trauma in their life. I truly find it rewarding to be invited in the journey to process the traumatic experiences and to create the meaning.
Hi there! I am a CBT trained therapist with extensive experience in effective treatment strategies. I work collaboratively with clients to determine what is working well for them and what may need to be adjusted to live a life of emotional well-being and relational satisfaction. If you are unsure of your goal, I will be there to help identify your goals. I believe in the power of therapy to help people heal and grow. I have a special place in my heart to work with individuals who experienced trauma in their life. I truly find it rewarding to be invited in the journey to process the traumatic experiences and to create the meaning.
I work with children and teens treating a variety of concerns including mood and attentional issues, defiance and conduct problems, social skills deficits, substance abuse, academic underperformance, and general family conflict. I enjoy working with adolescents and their families and am well versed in treating at-risk teens and those who have been resistant or challenging to engage in counseling. My treatment approach is family-oriented and my focus is on educating and empowering parents while working individually with children and teens to help them understand their behavior and find healthier ways to cope with the stresses they are facing.
I work with children and teens treating a variety of concerns including mood and attentional issues, defiance and conduct problems, social skills deficits, substance abuse, academic underperformance, and general family conflict. I enjoy working with adolescents and their families and am well versed in treating at-risk teens and those who have been resistant or challenging to engage in counseling. My treatment approach is family-oriented and my focus is on educating and empowering parents while working individually with children and teens to help them understand their behavior and find healthier ways to cope with the stresses they are facing.
Life isn’t always easy. Sometimes, even the strongest people need a little help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
Life isn’t always easy. Sometimes, even the strongest people need a little help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
In the current environment, it is more important than ever to prioritize your mental health. At Guided Growth Therapy Collective we are dedicated to helping people navigate life's challenges and cultivate your mental well-being. With a compassionate and client-centered approach, we strive to create a safe and non-judgmental space where you can explore your thoughts and feelings. We believe that each person is unique, and we tailor our therapeutic techniques to meet your specific needs and goals. No matter what challenges you are facing in life, positive change is always possible.
In the current environment, it is more important than ever to prioritize your mental health. At Guided Growth Therapy Collective we are dedicated to helping people navigate life's challenges and cultivate your mental well-being. With a compassionate and client-centered approach, we strive to create a safe and non-judgmental space where you can explore your thoughts and feelings. We believe that each person is unique, and we tailor our therapeutic techniques to meet your specific needs and goals. No matter what challenges you are facing in life, positive change is always possible.
See more therapy options for 01581
How does your Therapist compare?
Number of Therapists in 01581
90+
Average cost per session
$150
Therapists in 01581 who prioritize treating:
| 97% | Anxiety |
| 89% | Depression |
| 79% | Coping Skills |
| 78% | Self Esteem |
| 76% | Relationship Issues |
| 76% | Stress |
| 76% | Life Transitions |
Average years in practice
15 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 69% | UnitedHealthcare UHC | UBH |
| 65% | Optum |
How Therapists in 01581 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |