Therapists in 01566
Life at times can be difficult and challenging. Sometimes we need time to stop and think and maybe share how we are feeling with someone. Sometimes just making small changes can make a difference. I have over thirty five years experience providing psychotherapy to adults and families. I have been working with individuals who may be in an unhealthy relationships or are looking to tackle personal issues and want to move forward in identifying goals and learning more about themselves. Please call and we can work together learning skills to feel more empowered and more positive in dealing with life's challenges.
Life at times can be difficult and challenging. Sometimes we need time to stop and think and maybe share how we are feeling with someone. Sometimes just making small changes can make a difference. I have over thirty five years experience providing psychotherapy to adults and families. I have been working with individuals who may be in an unhealthy relationships or are looking to tackle personal issues and want to move forward in identifying goals and learning more about themselves. Please call and we can work together learning skills to feel more empowered and more positive in dealing with life's challenges.
Hi, I’m Katie. I specialize in helping adults recover from trauma, manage anxiety and depression, and reconnect with their sense of purpose. Core to my approach is helping you identify and shift the limiting beliefs that shape how you see yourself and the world. With effective strategies for managing distress, you can quiet the noise, tap into your strengths, and realign with the life you want. Welcome to my practice. In-person appointments are available at Branches Integrative Wellness in Sturbridge, MA. Trauma intensives and equine-assisted trauma therapy are available starting July 2026.
Hi, I’m Katie. I specialize in helping adults recover from trauma, manage anxiety and depression, and reconnect with their sense of purpose. Core to my approach is helping you identify and shift the limiting beliefs that shape how you see yourself and the world. With effective strategies for managing distress, you can quiet the noise, tap into your strengths, and realign with the life you want. Welcome to my practice. In-person appointments are available at Branches Integrative Wellness in Sturbridge, MA. Trauma intensives and equine-assisted trauma therapy are available starting July 2026.
My clients are on a journey of self-discovery to make positive changes in their mood, relationships, and academics or work, through psychotherapy or psychological assessment. I work with teens and adults in psychotherapy, provide parent coaching, and conduct assessments. When a psychotherapy client tells me that they "heard my voice" or an assessment client tells me that I "nailed it," I know that they feel understood, and they can carry the discoveries made through our work together to make positive changes in their daily lives.
My clients are on a journey of self-discovery to make positive changes in their mood, relationships, and academics or work, through psychotherapy or psychological assessment. I work with teens and adults in psychotherapy, provide parent coaching, and conduct assessments. When a psychotherapy client tells me that they "heard my voice" or an assessment client tells me that I "nailed it," I know that they feel understood, and they can carry the discoveries made through our work together to make positive changes in their daily lives.
Now accepting new clients for morning and early afternoon appointments!
I am a Licensed Mental Health Counselor with 10 years of experience in the field, with 4 years as a Mental Health Clinician. I have worked with all ages but specialize in adolescents and young adults (ages 10-25). I specialize in trauma related disorders and am certified in TF-CBT. I effectively use various therapeutic modalities to also treat Anxiety, Depression, Mood disorders, and Personality Disorders. I have experience in treating psychosis and manic related disorders. I also have significant training in substance use disorders.
Now accepting new clients for morning and early afternoon appointments!
I am a Licensed Mental Health Counselor with 10 years of experience in the field, with 4 years as a Mental Health Clinician. I have worked with all ages but specialize in adolescents and young adults (ages 10-25). I specialize in trauma related disorders and am certified in TF-CBT. I effectively use various therapeutic modalities to also treat Anxiety, Depression, Mood disorders, and Personality Disorders. I have experience in treating psychosis and manic related disorders. I also have significant training in substance use disorders.
I am a licensed psychologist with expertise in individual, couples and family therapy. I can also assess competency in older adults. I focus on goals set by each client, working towards both internal change and changes in behavior.
I am a licensed psychologist with expertise in individual, couples and family therapy. I can also assess competency in older adults. I focus on goals set by each client, working towards both internal change and changes in behavior.
In my blended practice of mental health counseling and art therapy, I work with families, adults, and children, supporting them in identifying resources and strengths to regain emotional health. In sessions, we work together using the approach that best suits my clients' needs--- art therapy using hands-on creative projects to gently encourage self-expression and gain insight; cognitive behavioral therapy to positively shift thoughts and feelings; and dialectical behavior therapy to enhance mindfulness and increase resilience. Through this therapeutic work, clients develop ways to resolve their issues--- relieving depression, managing anxiety, positively changing behavior, processing trauma, healing from abuse.
In my blended practice of mental health counseling and art therapy, I work with families, adults, and children, supporting them in identifying resources and strengths to regain emotional health. In sessions, we work together using the approach that best suits my clients' needs--- art therapy using hands-on creative projects to gently encourage self-expression and gain insight; cognitive behavioral therapy to positively shift thoughts and feelings; and dialectical behavior therapy to enhance mindfulness and increase resilience. Through this therapeutic work, clients develop ways to resolve their issues--- relieving depression, managing anxiety, positively changing behavior, processing trauma, healing from abuse.
Most of the time, to build a life worth living means to face and overcome struggles, life changes, losses, challenges, to name some. Many instances like these set the tone for depression, anxieties, personality issues, stress, etc. We get stuck in the journey of life and cannot achieve our goals of having a better life because it is difficult to deal with problems, we lack coping skills, self-esteem, etc. Therapy is a way to discover how we can become "unstuck", learn new skills, discover what we need to change or accept, or talk with somebody who is non-judgmental in a confidential setting.
Most of the time, to build a life worth living means to face and overcome struggles, life changes, losses, challenges, to name some. Many instances like these set the tone for depression, anxieties, personality issues, stress, etc. We get stuck in the journey of life and cannot achieve our goals of having a better life because it is difficult to deal with problems, we lack coping skills, self-esteem, etc. Therapy is a way to discover how we can become "unstuck", learn new skills, discover what we need to change or accept, or talk with somebody who is non-judgmental in a confidential setting.
With years of clinical experience and a steady, compassionate presence, I offer a thoughtful space for people who feel overwhelmed, stuck or quietly exhausted by anxiety, depression, relationships struggles or the lasting effects of trauma. Therapy here is not about quick fixes or surface-level coping - it's about understanding the deeper patterns that shape how you think, feel and connect. Whether your anxiety feels constant or sudden, your depression heavy or numbing, or your relationships strained by miscommunication and pain, you'll be met with care, curiosity and respect for your lived experience.
With years of clinical experience and a steady, compassionate presence, I offer a thoughtful space for people who feel overwhelmed, stuck or quietly exhausted by anxiety, depression, relationships struggles or the lasting effects of trauma. Therapy here is not about quick fixes or surface-level coping - it's about understanding the deeper patterns that shape how you think, feel and connect. Whether your anxiety feels constant or sudden, your depression heavy or numbing, or your relationships strained by miscommunication and pain, you'll be met with care, curiosity and respect for your lived experience.
Are you feeling, afraid, depressed, anxious, overwhelmed or just feel like life is to tough. Do you feel like bad things only happen to you. Well don't feel alone, bad things happen to many people. Therapy is a chance to put things back into perspective and help get your life back on track. I base therapy on the individual needs of the client. Offering the highest level of care for clients in a safe, comfortable private setting. Client's learn to develop effective coping and problem solving skills to address life's challenges and to attain personal growth. TELEMEDICINE IS AVAILABLE TO ALL CLIENTS AT THIS TIME.
Are you feeling, afraid, depressed, anxious, overwhelmed or just feel like life is to tough. Do you feel like bad things only happen to you. Well don't feel alone, bad things happen to many people. Therapy is a chance to put things back into perspective and help get your life back on track. I base therapy on the individual needs of the client. Offering the highest level of care for clients in a safe, comfortable private setting. Client's learn to develop effective coping and problem solving skills to address life's challenges and to attain personal growth. TELEMEDICINE IS AVAILABLE TO ALL CLIENTS AT THIS TIME.
New England Counseling and
Clinical Social Work/Therapist, LCSW, LICSW
1 Endorsed
Sturbridge, MA 01566
I know how overwhelming it can be to find a therapist. You may have reached out to several professionals by now, and you are still waiting for a response. Our practice is different. At NECC we care about your well-being and commit to responding to ALL messages within 24 hours.
We have a diverse team of 12 therapists who specialize in teens, college students, adults, first responders/police, mothers, caregivers, couples, ADHD, anxiety, depression, trauma, and even offer tailed counseling for folks struggling with autoimmune disorders.
I know how overwhelming it can be to find a therapist. You may have reached out to several professionals by now, and you are still waiting for a response. Our practice is different. At NECC we care about your well-being and commit to responding to ALL messages within 24 hours.
We have a diverse team of 12 therapists who specialize in teens, college students, adults, first responders/police, mothers, caregivers, couples, ADHD, anxiety, depression, trauma, and even offer tailed counseling for folks struggling with autoimmune disorders.
If you are seeking guidance and support towards a more joyful and balanced life, with holistic interventions, let's work together towards your goals. Everyone meets a time in their life where the barriers to your personal vision of wellness, can feel overwhelming. You can have the support you want to move towards your personal view of success and wellness.
If you are seeking guidance and support towards a more joyful and balanced life, with holistic interventions, let's work together towards your goals. Everyone meets a time in their life where the barriers to your personal vision of wellness, can feel overwhelming. You can have the support you want to move towards your personal view of success and wellness.
I am a professional, and empathic therapist, who is down to earth and real. I strive to help my clients utilizing the best therapeutic approach for the specific problem brought to me. Whether it is relationship problems, a divorce, anxiety, depression, or another mental health problem, I'm motivated to find a solution with you that meets your goals and needs.
I am a professional, and empathic therapist, who is down to earth and real. I strive to help my clients utilizing the best therapeutic approach for the specific problem brought to me. Whether it is relationship problems, a divorce, anxiety, depression, or another mental health problem, I'm motivated to find a solution with you that meets your goals and needs.
I provide comfortable, compenent, confidential counseling. My ideal client is willing to engage in a holistic process which creates an awareness of how their physical, emotional, and spiritual health impacts their well being and their relationships on a daily basis. I strive to help develop a sense of understanding which facilates an experience of acceptance and personal growth. Personal growth where individuals learn how to quiet negativity by cultivating hope and optimism.
I provide comfortable, compenent, confidential counseling. My ideal client is willing to engage in a holistic process which creates an awareness of how their physical, emotional, and spiritual health impacts their well being and their relationships on a daily basis. I strive to help develop a sense of understanding which facilates an experience of acceptance and personal growth. Personal growth where individuals learn how to quiet negativity by cultivating hope and optimism.
I help people who feel stuck in anxiety, OCD, or PTSD, even when they seem “fine” on the outside. If you’re exhausted by intrusive thoughts, constant worry, or past experiences that won’t let go, you’re not alone. Using ERP for OCD and Prolonged Exposure Therapy for PTSD, we’ll work together to face fears safely, shift unhelpful patterns, and help you feel more in control.
I help people who feel stuck in anxiety, OCD, or PTSD, even when they seem “fine” on the outside. If you’re exhausted by intrusive thoughts, constant worry, or past experiences that won’t let go, you’re not alone. Using ERP for OCD and Prolonged Exposure Therapy for PTSD, we’ll work together to face fears safely, shift unhelpful patterns, and help you feel more in control.
Welcome, or welcome back! I have so much respect the therapeutic process itself. This dynamic process invites you to take the time, to be heard within a non-judgmental atmosphere, and to discover what is revealed. You may need the time to sort things out, to adjust to life's changes and challenges, or to seek healing and your path forward. I happily engage in dialogue based on trust. I offer guidance and patience, and flexibility between the two. It is truly a joy to witness personal growth, healthy and fulfilling relationships, and balance in life. I meet with people virtually, and have found it to be very successful.
Welcome, or welcome back! I have so much respect the therapeutic process itself. This dynamic process invites you to take the time, to be heard within a non-judgmental atmosphere, and to discover what is revealed. You may need the time to sort things out, to adjust to life's changes and challenges, or to seek healing and your path forward. I happily engage in dialogue based on trust. I offer guidance and patience, and flexibility between the two. It is truly a joy to witness personal growth, healthy and fulfilling relationships, and balance in life. I meet with people virtually, and have found it to be very successful.
I work with individuals and families across the lifespan (toddlers, teenagers, young adults, and adults), meeting you where you are at to develop treatment goals. Treatment is tailored to each person or family, and I incorporate tools from an Acceptance and Commitment Therapy (ACT) framework along with Cognitive Behavioral Therapy (CBT), Parent Management Therapy (PMT), and Family Systems interventions using evidenced based practices.
I work with individuals and families across the lifespan (toddlers, teenagers, young adults, and adults), meeting you where you are at to develop treatment goals. Treatment is tailored to each person or family, and I incorporate tools from an Acceptance and Commitment Therapy (ACT) framework along with Cognitive Behavioral Therapy (CBT), Parent Management Therapy (PMT), and Family Systems interventions using evidenced based practices.
As clinical social workers and experienced psychotherapists, we believe that people of all ages are able to grow and overcome the obstacles that life presents. We are dedicated to providing effective, strengths-based counseling to empower our clients on their journey to a healthier and brighter future. We have over twenty-five years experience providing counseling for children, adolescents, families, and adults. We work together with clients to achieve their personal goals in a safe environment.
As clinical social workers and experienced psychotherapists, we believe that people of all ages are able to grow and overcome the obstacles that life presents. We are dedicated to providing effective, strengths-based counseling to empower our clients on their journey to a healthier and brighter future. We have over twenty-five years experience providing counseling for children, adolescents, families, and adults. We work together with clients to achieve their personal goals in a safe environment.
My ideal client is someone who is struggling, perhaps for a long time, or perhaps in a new way they never have before. They know something needs to change but they might be unsure of exactly what or how to go about changing it. They are looking for a partner who will understand them deeply and help them see their situation and themselves with fresh eyes. They are committed to self-examination and are curious about how the past and present, the mind and body, the theoretical and practical, all interact. They like honest dialogue and have a good sense of humor even in the face of life's sometimes very serious challenges.
My ideal client is someone who is struggling, perhaps for a long time, or perhaps in a new way they never have before. They know something needs to change but they might be unsure of exactly what or how to go about changing it. They are looking for a partner who will understand them deeply and help them see their situation and themselves with fresh eyes. They are committed to self-examination and are curious about how the past and present, the mind and body, the theoretical and practical, all interact. They like honest dialogue and have a good sense of humor even in the face of life's sometimes very serious challenges.
The ideal client is one who is searching for way to eliminate or decrease their emotional pain. Issues range from any concern that the client is feeling stuck and unable to move forward. The greater need is to return back to the their previous level of functioning. The goal is to figure out how to get unstuck and decrease painful symptoms.
The ideal client is one who is searching for way to eliminate or decrease their emotional pain. Issues range from any concern that the client is feeling stuck and unable to move forward. The greater need is to return back to the their previous level of functioning. The goal is to figure out how to get unstuck and decrease painful symptoms.
Welcome, to SonderMind counseling, my name is Mary Ceballos. I received my advanced training in counseling through Lesley University and am independently licensed as a Licensed Mental Health Counselor in the state of Massachusetts. I have had the privilege of providing therapeutic supports to many individuals as they work to navigate through various stressors including anxious episodes, sleep disturbances, lack of motivation, difficulty focusing, reactivity due to traumatic experiences, grief & sadness due to loss, depressive mood, work related stressors and/or conflicted relationship dynamics to name a few.
Welcome, to SonderMind counseling, my name is Mary Ceballos. I received my advanced training in counseling through Lesley University and am independently licensed as a Licensed Mental Health Counselor in the state of Massachusetts. I have had the privilege of providing therapeutic supports to many individuals as they work to navigate through various stressors including anxious episodes, sleep disturbances, lack of motivation, difficulty focusing, reactivity due to traumatic experiences, grief & sadness due to loss, depressive mood, work related stressors and/or conflicted relationship dynamics to name a few.
See more therapy options for 01566
How does your Therapist compare?
Number of Therapists in 01566
30+
Average cost per session
$150
Therapists in 01566 who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 91% | Depression |
| 76% | Trauma and PTSD |
| 76% | Complex PTSD |
Average years in practice
20 Years
Top 3 insurances accepted
| 91% | BlueCross and BlueShield |
| 75% | UnitedHealthcare UHC | UBH |
| 63% | Aetna |
How Therapists in 01566 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 01566?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


