Therapists in 01472

Photo of Meg Decker, Clinical Social Work/Therapist, MA, LICSW, PMHC
Meg Decker
Clinical Social Work/Therapist, MA, LICSW, PMHC
1 Endorsed
Serves Area
You might be trying to find your footing as a new mom while running on empty. Or navigating the uncertainty, hope, and heartbreak that can come with IVF or infertility. You may also be carrying grief after pregnancy loss, reproductive trauma, or a path to parenthood that has not unfolded as you imagined. I specialize in perinatal mental health, supporting pregnancy, postpartum, and early parenthood, especially when shaped by infertility, IVF, or loss. Many people I work with feel overwhelmed, stuck in cycles of worry, or disconnected from themselves and their experience, even when things “should” feel okay.
You might be trying to find your footing as a new mom while running on empty. Or navigating the uncertainty, hope, and heartbreak that can come with IVF or infertility. You may also be carrying grief after pregnancy loss, reproductive trauma, or a path to parenthood that has not unfolded as you imagined. I specialize in perinatal mental health, supporting pregnancy, postpartum, and early parenthood, especially when shaped by infertility, IVF, or loss. Many people I work with feel overwhelmed, stuck in cycles of worry, or disconnected from themselves and their experience, even when things “should” feel okay.
(508) 690-4748 View (508) 690-4748
Photo of Michelle Forni, Counselor, LMHC
Michelle Forni
Counselor, LMHC
Serves Area
My greatest passion is connecting deeply with adults who are on the path to self-reflection/awareness and who are striving to not only evolve, but also make peace with themselves. Navigating vulnerability and complex emotions does not have to be a solo journey. Together, through the lens of cognitive behavioral therapy, positive psychology, and mindfulness, we will alleviate detrimental behavior patterns, learn tangible solutions to dilemmas, and build healthy relationships with yourself, others, and the world around you.
My greatest passion is connecting deeply with adults who are on the path to self-reflection/awareness and who are striving to not only evolve, but also make peace with themselves. Navigating vulnerability and complex emotions does not have to be a solo journey. Together, through the lens of cognitive behavioral therapy, positive psychology, and mindfulness, we will alleviate detrimental behavior patterns, learn tangible solutions to dilemmas, and build healthy relationships with yourself, others, and the world around you.
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Photo of Brian J. Mannion, Counselor, LMHC
Brian J. Mannion
Counselor, LMHC
1 Endorsed
Serves Area
My ideal clients are adults who have experienced relational trauma and feel disconnected from themselves, their bodies, or a sense of belonging. Many are reflective, capable, and high-functioning, yet find longstanding patterns repeating in relationships or nervous system overwhelm. Some feel distanced from ancestry or lineage due to harm within the present family system. They are seeking thoughtful, depth-oriented therapy that supports integration and meaning over time—not just symptom relief.
My ideal clients are adults who have experienced relational trauma and feel disconnected from themselves, their bodies, or a sense of belonging. Many are reflective, capable, and high-functioning, yet find longstanding patterns repeating in relationships or nervous system overwhelm. Some feel distanced from ancestry or lineage due to harm within the present family system. They are seeking thoughtful, depth-oriented therapy that supports integration and meaning over time—not just symptom relief.
(781) 531-9690 View (781) 531-9690
Photo of KC Chiappa - Courageous Counseling , Psychologist, PsyD
Courageous Counseling
Psychologist, PsyD
1 Endorsed
Serves Area
Working with courageous clients for over two decades has fostered my curious, non-judgmental, non-authoritative attitude. Approaching clients without preconceived expectations lets me see them how they see themselves. I seek to help clients ask critical questions about their lives and understand what needs to change and what needs to be accepted. While it may be the trickiest part of therapy, it is also the most important. I work hard to not act too "therapisty," which is something that often hinders therapy particularly with adolescent clients (e.g., "How does that make you feel?").
Working with courageous clients for over two decades has fostered my curious, non-judgmental, non-authoritative attitude. Approaching clients without preconceived expectations lets me see them how they see themselves. I seek to help clients ask critical questions about their lives and understand what needs to change and what needs to be accepted. While it may be the trickiest part of therapy, it is also the most important. I work hard to not act too "therapisty," which is something that often hinders therapy particularly with adolescent clients (e.g., "How does that make you feel?").
(617) 340-3122 View (617) 340-3122
Photo of Haley Scott, Clinical Social Work/Therapist, MSW, LICSW
Haley Scott
Clinical Social Work/Therapist, MSW, LICSW
3 Endorsed
Serves Area
Let's be real, choosing a therapist is hard. You're here to start your therapy journey and are trying to making a decision based on a text blurb. I'm on the other side hoping my 640 characters will convince you that I'm the therapist for you. What a perfect system! (not) With all that in mind, I encourage you to reach out so we can get to know each other authentically and explore whether our work together could help you reach your goals. If you appreciate a therapist who emphasizes your strengths, helps you build insight, and teaches you to challenge that negative voice in your head, (with a little sarcasm), I might be your girl.
Let's be real, choosing a therapist is hard. You're here to start your therapy journey and are trying to making a decision based on a text blurb. I'm on the other side hoping my 640 characters will convince you that I'm the therapist for you. What a perfect system! (not) With all that in mind, I encourage you to reach out so we can get to know each other authentically and explore whether our work together could help you reach your goals. If you appreciate a therapist who emphasizes your strengths, helps you build insight, and teaches you to challenge that negative voice in your head, (with a little sarcasm), I might be your girl.
(781) 653-6935 View (781) 653-6935
Photo of Erin Lemire, Clinical Social Work/Therapist, LICSW
Erin Lemire
Clinical Social Work/Therapist, LICSW
Serves Area
I believe that therapy is a journey that takes place in a safe and collaborative space between therapist and client. Within that space, I use a warm, supportive, curious and empathic approach to guide our work as we look at current and past stressors that may be causing you to feel "stuck" in various aspects of your life. Together, we can work to identify your inner strengths and resources that will aid you in managing current stressors, work through past events, and move towards health and healing. Specializations include: PTSD/Complex PTSD, Anxiety/Stress, Dissociation, Sexual Assault/Abuse, and relationship/adjustment challenges.
I believe that therapy is a journey that takes place in a safe and collaborative space between therapist and client. Within that space, I use a warm, supportive, curious and empathic approach to guide our work as we look at current and past stressors that may be causing you to feel "stuck" in various aspects of your life. Together, we can work to identify your inner strengths and resources that will aid you in managing current stressors, work through past events, and move towards health and healing. Specializations include: PTSD/Complex PTSD, Anxiety/Stress, Dissociation, Sexual Assault/Abuse, and relationship/adjustment challenges.
(508) 501-0133 View (508) 501-0133
Photo of Kerry Blumengarten, Counselor, LMHC
Kerry Blumengarten
Counselor, LMHC
Serves Area
Now accepting new clients, individual adults only. Prioritizing mental health is something that many of us are talking about, but it takes courage and initiative to actually pursue it. Maybe you've become aware of some hurts or trauma that are holding you back from living a full life. Maybe you are going through vocational difficulties, relationship strain, or find yourself doing things you really don't want to do over and over again. There are times in life when our experiences can leave us feeling isolated, alone, unloved and questioning whether we are "good enough."
Now accepting new clients, individual adults only. Prioritizing mental health is something that many of us are talking about, but it takes courage and initiative to actually pursue it. Maybe you've become aware of some hurts or trauma that are holding you back from living a full life. Maybe you are going through vocational difficulties, relationship strain, or find yourself doing things you really don't want to do over and over again. There are times in life when our experiences can leave us feeling isolated, alone, unloved and questioning whether we are "good enough."
(978) 630-7712 View (978) 630-7712
Photo of Mike Sweeney Morrison, Educational Psychologist, EdS, NCSP, LEP
Mike Sweeney Morrison
Educational Psychologist, EdS, NCSP, LEP
Serves Area
I work with students, families, and school teams seeking independent psychological or educational evaluations, often due to concerns about ADHD, autism, learning differences, or emotional functioning. Many come for a second opinion or clarification following a school evaluation. I provide comprehensive, school-relevant assessments that translate into clear recommendations, and when helpful, offer short-term counseling to support follow-through and skill development.
I work with students, families, and school teams seeking independent psychological or educational evaluations, often due to concerns about ADHD, autism, learning differences, or emotional functioning. Many come for a second opinion or clarification following a school evaluation. I provide comprehensive, school-relevant assessments that translate into clear recommendations, and when helpful, offer short-term counseling to support follow-through and skill development.
(857) 598-8866 View (857) 598-8866
Photo of Kaitlynne Vasquez, Licensed Mental Health Counselor, MS, LMHC, PMH-C
Kaitlynne Vasquez
Licensed Mental Health Counselor, MS, LMHC, PMH-C
7 Endorsed
Serves Area
You’re the one everyone relies on. On the outside you appear capable and composed but inside you may feel exhausted, overwhelmed, and unseen. You may be experiencing difficulty adjusting to parenthood, career burnout, or navigating the unique challenges of parenting a neurodivergent child. You’re looking for a supportive, nonjudgmental space to slow down, process your emotions, and better understand what you’re experiencing. You want therapy that helps you feel more grounded, confident, and emotionally regulated so life feels sustainable, not just manageable. Please note: I see adults/caregivers, not children/teens.
You’re the one everyone relies on. On the outside you appear capable and composed but inside you may feel exhausted, overwhelmed, and unseen. You may be experiencing difficulty adjusting to parenthood, career burnout, or navigating the unique challenges of parenting a neurodivergent child. You’re looking for a supportive, nonjudgmental space to slow down, process your emotions, and better understand what you’re experiencing. You want therapy that helps you feel more grounded, confident, and emotionally regulated so life feels sustainable, not just manageable. Please note: I see adults/caregivers, not children/teens.
(978) 691-9164 View (978) 691-9164
Photo of Cait Adelman, Counselor, LMHC, MA, MEd
Cait Adelman
Counselor, LMHC, MA, MEd
1 Endorsed
Serves Area
Waitlist for new clients
I am a Licensed Mental Health Counselor with experience helping individuals, children, and families navigate life’s challenges. I specialize in working with diagnostically complex children, as well as children with anxiety, ADHD, ASD, and mood disorders who may be struggling to thrive at home, in a traditional school setting, or in their social realm. I also specialize in working with parents/guardians and family members in how to best connect with and care for their child. I work with adults who may be experiencing anxiety, depression, trauma, and life transitions.
I am a Licensed Mental Health Counselor with experience helping individuals, children, and families navigate life’s challenges. I specialize in working with diagnostically complex children, as well as children with anxiety, ADHD, ASD, and mood disorders who may be struggling to thrive at home, in a traditional school setting, or in their social realm. I also specialize in working with parents/guardians and family members in how to best connect with and care for their child. I work with adults who may be experiencing anxiety, depression, trauma, and life transitions.
(774) 292-5454 View (774) 292-5454
Photo of Emma Schrader, Counselor, LMHC
Emma Schrader
Counselor, LMHC
Online Only
Waitlist for new clients
Do you feel like you have trouble saying no or like your plate is always overflowing? Are you feeling unsure of a next step or how you are going to manage all your responsibilities? Have you noticed more difficulty sleeping or feel like your brain doesn’t turn off? Are you struggling to verbalize what’s going on inside to those around you? You are not alone and it can feel different. Together we will work on deciphering that inner jumble and figure out how to ask for what you want and need, set the boundaries that help you feel empowered, and identify ways to maintain realistic expectations for yourself.
Do you feel like you have trouble saying no or like your plate is always overflowing? Are you feeling unsure of a next step or how you are going to manage all your responsibilities? Have you noticed more difficulty sleeping or feel like your brain doesn’t turn off? Are you struggling to verbalize what’s going on inside to those around you? You are not alone and it can feel different. Together we will work on deciphering that inner jumble and figure out how to ask for what you want and need, set the boundaries that help you feel empowered, and identify ways to maintain realistic expectations for yourself.
(978) 728-3661 View (978) 728-3661
Photo of Lori Hobart - Lori Hobart, LICSW, LCSW, Clinical Social Work/Therapist, LICSW, LCSW
Lori Hobart, LICSW, LCSW
Clinical Social Work/Therapist, LICSW, LCSW
1 Endorsed
Online Only
With 30 years of experience, I have dedicated my career to helping individuals navigate a range of challenges including depression, anxiety, marriage, relationships, weight loss, divorce, life transitions, parenting, trauma and grief. I bring warmth and compassion to each session and am committed to fostering growth and meaningful change. My extensive training includes couples counseling, IFS, Mindfulness, as well as other modalities which I integrate thoughtfully to tailor therapy to each person’s unique needs. I work successfully with other therapists, healthcare professionals, spiritual leaders, educators & executives.
With 30 years of experience, I have dedicated my career to helping individuals navigate a range of challenges including depression, anxiety, marriage, relationships, weight loss, divorce, life transitions, parenting, trauma and grief. I bring warmth and compassion to each session and am committed to fostering growth and meaningful change. My extensive training includes couples counseling, IFS, Mindfulness, as well as other modalities which I integrate thoughtfully to tailor therapy to each person’s unique needs. I work successfully with other therapists, healthcare professionals, spiritual leaders, educators & executives.
(808) 468-6963 View (808) 468-6963
Photo of Julianne Chace, Clinical Social Work/Therapist, LICSW
Julianne Chace
Clinical Social Work/Therapist, LICSW
Online Only
Hi, My name is Julianne Chace and I am a Licensed Independent Clinical Social Worker. I have helped children, teens and adults find meaning, purpose and healing for over 13 years. I provide a warm, non-judgmental space where you can explore your experiences, learn practical coping tools, and build a deeper understanding of yourself. Together, we can help you move toward greater calm, confidence, and connection so you can live a life that feels more aligned with who you want to be.
Hi, My name is Julianne Chace and I am a Licensed Independent Clinical Social Worker. I have helped children, teens and adults find meaning, purpose and healing for over 13 years. I provide a warm, non-judgmental space where you can explore your experiences, learn practical coping tools, and build a deeper understanding of yourself. Together, we can help you move toward greater calm, confidence, and connection so you can live a life that feels more aligned with who you want to be.
(978) 848-4312 View (978) 848-4312
Photo of Amy L Rickett - Rickett Psychological Services, LLC, Psychologist, PsyD, NCSP
Rickett Psychological Services, LLC
Psychologist, PsyD, NCSP
1 Endorsed
Online Only
Do you need help managing daily life stress in ways that let you stay productive even when it all seems overwhelming? Are you or someone you love struggling to manage pain, anxiety, depression, illness, or other issues that prevent you from fully living? Are you struggling to feel "good enough" or questioning your sense of purpose? Are you overwhelmed with the demands that life transitions bring? Life transitions, unexpected events and our own self-judgements can be emotionally taxing and destabilizing, but also can be opportunities for growth. If you recognize you need support, I believe I can help you find a healthy way forward.
Do you need help managing daily life stress in ways that let you stay productive even when it all seems overwhelming? Are you or someone you love struggling to manage pain, anxiety, depression, illness, or other issues that prevent you from fully living? Are you struggling to feel "good enough" or questioning your sense of purpose? Are you overwhelmed with the demands that life transitions bring? Life transitions, unexpected events and our own self-judgements can be emotionally taxing and destabilizing, but also can be opportunities for growth. If you recognize you need support, I believe I can help you find a healthy way forward.
(413) 666-1082 View (413) 666-1082
Photo of Michelle Lima - Beyond Being Inc | The Becoming Therapy Collective, Counselor
Beyond Being Inc | The Becoming Therapy Collective
Counselor
1 Endorsed
Online Only
We are a women-centered therapy practice dedicated to supporting mothers and women who feel overwhelmed, disconnected, or stuck in survival mode. We offer a warm, compassionate, and nonjudgmental space where you can slow down, breathe, and reconnect with who you are beyond the roles you carry. Our therapeutic environment is collaborative, affirming, and deeply attuned to the emotional realities of motherhood. We understand that burnout, anxiety, guilt, identity shifts, and relationship strain don’t happen in isolation, they occur within systems, expectations, and seasons that often ask too much and give too little in return.
We are a women-centered therapy practice dedicated to supporting mothers and women who feel overwhelmed, disconnected, or stuck in survival mode. We offer a warm, compassionate, and nonjudgmental space where you can slow down, breathe, and reconnect with who you are beyond the roles you carry. Our therapeutic environment is collaborative, affirming, and deeply attuned to the emotional realities of motherhood. We understand that burnout, anxiety, guilt, identity shifts, and relationship strain don’t happen in isolation, they occur within systems, expectations, and seasons that often ask too much and give too little in return.
(978) 963-8678 View (978) 963-8678
Photo of Elliot Williams, Clinical Social Work/Therapist, LICSW
Elliot Williams
Clinical Social Work/Therapist, LICSW
1 Endorsed
Online Only
My practice is focused on helping clients identify and solve issues around anxiety, stress, insecurities and anger. I help clients achieve better relationships, improved work performance/leadership, more ideal work/life balance and with navigating career and life transitions. Whether you're struggling in your personal or professional life, or want a more fulfilling integration of the two, I can help you better understand what stands between you and the life you aspire to live. Together, we will identify new ways of approaching problems and develop skills that lead to greater happiness, connection and success as you define it.
My practice is focused on helping clients identify and solve issues around anxiety, stress, insecurities and anger. I help clients achieve better relationships, improved work performance/leadership, more ideal work/life balance and with navigating career and life transitions. Whether you're struggling in your personal or professional life, or want a more fulfilling integration of the two, I can help you better understand what stands between you and the life you aspire to live. Together, we will identify new ways of approaching problems and develop skills that lead to greater happiness, connection and success as you define it.
(857) 240-0994 View (857) 240-0994
Photo of Ivy Tran, Psychologist, PhD
Ivy Tran
Psychologist, PhD
1 Endorsed
Online Only
My name is Ivy Tran, PhD and I am a licensed clinical psychologist. I help clients navigate mental health challenges and adjust to significant life changes. I take a client-centered, empathic, and non-judgmental approach to therapy to support your goals and celebrate your success. Clients who value an authentic connection and are ready to commit to meaningful change are great matches for me! Whether you are brand new to therapy or are looking for a change of pace from a previous provider, I meet each client where they are.
My name is Ivy Tran, PhD and I am a licensed clinical psychologist. I help clients navigate mental health challenges and adjust to significant life changes. I take a client-centered, empathic, and non-judgmental approach to therapy to support your goals and celebrate your success. Clients who value an authentic connection and are ready to commit to meaningful change are great matches for me! Whether you are brand new to therapy or are looking for a change of pace from a previous provider, I meet each client where they are.
(617) 356-0643 View (617) 356-0643

More Therapists Nearby

Photo of Rosanna M Casavecchia, Occupational Therapist, OTR/L, MAOTA, CEAS, MT, CTTS
Rosanna M Casavecchia
Occupational Therapist, OTR/L, MAOTA, CEAS, MT, CTTS
1 Endorsed
Groton, MA 01450
Are you looking for a trusted and experienced therapist to support you and share your perspective, your story. Look no further. As a licensed therapist with over two decades of experience, I understand how emotional/physical pain, can have a significant impact on our ability to be, self-reliant, engaged in everyday tasks in life roles at level of independence that is rewarding. I take a holistic approach that is science based when dealing with anxiety, relationships, parenting challenges, work-related or general life stress regardless of your neurodiversity, I care and can help to rebalance your satisfaction in all your life roles.
Are you looking for a trusted and experienced therapist to support you and share your perspective, your story. Look no further. As a licensed therapist with over two decades of experience, I understand how emotional/physical pain, can have a significant impact on our ability to be, self-reliant, engaged in everyday tasks in life roles at level of independence that is rewarding. I take a holistic approach that is science based when dealing with anxiety, relationships, parenting challenges, work-related or general life stress regardless of your neurodiversity, I care and can help to rebalance your satisfaction in all your life roles.
(978) 733-2586 View (978) 733-2586
Photo of Rhiannon Roberts, Counselor, LMHC, MEd
Rhiannon Roberts
Counselor, LMHC, MEd
Watertown, MA 02472
People come to therapy for many reasons, but often share a common motivation — a desire to understand their own experience more deeply. Life can sometimes feel overwhelming: our identities, relationships, and environments can stretch our inner resources and leave us relying on familiar patterns that no longer serve us. Therapy offers a chance to pause, be curious, and cultivate new understanding and meaning. It’s also a space to explore new ways of relating — to yourself, to others, and to the world around you.
People come to therapy for many reasons, but often share a common motivation — a desire to understand their own experience more deeply. Life can sometimes feel overwhelming: our identities, relationships, and environments can stretch our inner resources and leave us relying on familiar patterns that no longer serve us. Therapy offers a chance to pause, be curious, and cultivate new understanding and meaning. It’s also a space to explore new ways of relating — to yourself, to others, and to the world around you.
(617) 804-7343 View (617) 804-7343
Photo of Elizabeth L. Vadnais, Counselor, LMHC
Elizabeth L. Vadnais
Counselor, LMHC
Marlborough, MA 01752
My practice is adult based, with a wide variety of cliental from those with a mental health diagnosis to those working on life transitions or self esteem. My personal philosophy of therapy as I am here as a support person for you in whatever capacity you need me to be. If you need someone to process your past, to bounce ideas off of, to cheerlead behind you, I do it all. I want want you to have family and friends in your support system but your decisions affect them, affecting what they say. I am here just for you. I want to work with you to have the full filling and rewarding life that you want.
My practice is adult based, with a wide variety of cliental from those with a mental health diagnosis to those working on life transitions or self esteem. My personal philosophy of therapy as I am here as a support person for you in whatever capacity you need me to be. If you need someone to process your past, to bounce ideas off of, to cheerlead behind you, I do it all. I want want you to have family and friends in your support system but your decisions affect them, affecting what they say. I am here just for you. I want to work with you to have the full filling and rewarding life that you want.
(413) 779-3080 View (413) 779-3080

See more therapy options for 01472

How does your Therapist compare?

Number of Therapists in 01472

10+

Average cost per session

$165

Therapists in 01472 who prioritize treating:

100% Anxiety
82% Depression
82% Self Esteem
76% Trauma and PTSD
76% Stress
65% Relationship Issues
59% Family Conflict

Average years in practice

15 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
55% Optum
45% Aetna

How Therapists in 01472 see their clients

59% In Person and Online
41% Online Only

Gender breakdown

75% Female
19% Male
6% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 01472?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.