Photo of Katherine Arno, Mental Health Counselor in 01464, MA
Katherine Arno
Mental Health Counselor, MEd, LMHC
Verified Verified
Shirley, MA 01464  (Online Only)
Waitlist for new clients
Anyone who has flown in an airplane knows the instruction to "put on your own oxygen mask before helping others" and that advice can be applied broadly to general life, but it's difficult to know what that looks like! If you want to learn more about how to balance your own needs/wants/self-care with the demands of fast paced daily life and family needs, we can figure out what "putting on your mask first" would be for your life. Whatever the problem, if you need more calm moments throughout your day, less conflict in your parenting, or ways to reduce stress for improved sleep/anxiety/depression, we can find solutions together.
Anyone who has flown in an airplane knows the instruction to "put on your own oxygen mask before helping others" and that advice can be applied broadly to general life, but it's difficult to know what that looks like! If you want to learn more about how to balance your own needs/wants/self-care with the demands of fast paced daily life and family needs, we can figure out what "putting on your mask first" would be for your life. Whatever the problem, if you need more calm moments throughout your day, less conflict in your parenting, or ways to reduce stress for improved sleep/anxiety/depression, we can find solutions together.
(978) 734-4796 View (978) 734-4796
Photo of Melanie Zibit, Drug & Alcohol Counselor in 01464, MA
Melanie Zibit
Drug & Alcohol Counselor, MEd, LADC1, MBA
Verified Verified
Shirley, MA 01464
If you or a loved one has problems with substance, I can help. I work with people and families with substance issues- misuse of alcohol, cannabis, stimulants, and other addictive substances. My approach moves at your own pace, without pushing, digging, or agendas. I work with family members and loved ones to provide education and support to reduce feelings of isolation. I specialize in addiction, alcoholism, as well as co-occurring issues underlying addiction such as depression, mood disorders, anxiety, and trauma. Through therapy things start to seem possible that didn’t seem that way before.
If you or a loved one has problems with substance, I can help. I work with people and families with substance issues- misuse of alcohol, cannabis, stimulants, and other addictive substances. My approach moves at your own pace, without pushing, digging, or agendas. I work with family members and loved ones to provide education and support to reduce feelings of isolation. I specialize in addiction, alcoholism, as well as co-occurring issues underlying addiction such as depression, mood disorders, anxiety, and trauma. Through therapy things start to seem possible that didn’t seem that way before.
(339) 674-6669 View (339) 674-6669
Photo of Sharon Gunda, Clinical Social Work/Therapist in 01464, MA
Sharon Gunda
Clinical Social Work/Therapist, LICSW
Verified Verified
Shirley, MA 01464  (Online Only)
Waitlist for new clients
Sharon obtained her MSW from Boston University. She has extensive experience working with neurologically diverse individuals of varying abilities. Sharon has worked in emergency services in hospitals, community based mental health and school settings. She has experience working with individuals across the lifespan and she enjoys her teenage clients just as much as older adults in their eighties and nineties. Her desire is to provide her clients with a culturally sensitive space to share their struggles, find hope and meet their goals. Sharon has worked with clients from diverse cultural and ethnic backgrounds.
Sharon obtained her MSW from Boston University. She has extensive experience working with neurologically diverse individuals of varying abilities. Sharon has worked in emergency services in hospitals, community based mental health and school settings. She has experience working with individuals across the lifespan and she enjoys her teenage clients just as much as older adults in their eighties and nineties. Her desire is to provide her clients with a culturally sensitive space to share their struggles, find hope and meet their goals. Sharon has worked with clients from diverse cultural and ethnic backgrounds.
(978) 679-5068 View (978) 679-5068
Photo of Allison Moore, Clinical Social Work/Therapist in 01464, MA
Allison Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
Shirley, MA 01464
Allison Moore is a Licensed Clinical Social Worker in New Hampshire who has been practicing since 2018. She has a Master of Social Work and a Masters of Business Administration. Allison helps clients navigating the changes and challenges that life brings, including starting at a new job or school, changes in independence, relationship concerns, lifestyle changes, and building a family. She is passionate about interpersonal skill building, improvement of self-esteem, navigating difficult relationships, making long term lifestyle changes, and self-regulation.
Allison Moore is a Licensed Clinical Social Worker in New Hampshire who has been practicing since 2018. She has a Master of Social Work and a Masters of Business Administration. Allison helps clients navigating the changes and challenges that life brings, including starting at a new job or school, changes in independence, relationship concerns, lifestyle changes, and building a family. She is passionate about interpersonal skill building, improvement of self-esteem, navigating difficult relationships, making long term lifestyle changes, and self-regulation.
(978) 699-9856 View (978) 699-9856
Photo of Julianne Morse, Clinical Social Work/Therapist in 01464, MA
Julianne Morse
Clinical Social Work/Therapist, LCSW
Verified Verified
Shirley, MA 01464
Julianne Morse is a Licensed Clinical Social Worker in Massachusetts who has been practicing since 2020. She received a BA in English Literature from the University of Maine and an MSW from Salem State University. Julianne is skilled in providing evidence-based therapeutic interventions like CBT, DBT skills, motivational interviewing, and mindfulness for treating depression, anxiety, communication difficulties, and adjustment to changes that life may bring. Her approach to therapy involves positive psychology to help individuals find strengths to effectively address personal life challenges.
Julianne Morse is a Licensed Clinical Social Worker in Massachusetts who has been practicing since 2020. She received a BA in English Literature from the University of Maine and an MSW from Salem State University. Julianne is skilled in providing evidence-based therapeutic interventions like CBT, DBT skills, motivational interviewing, and mindfulness for treating depression, anxiety, communication difficulties, and adjustment to changes that life may bring. Her approach to therapy involves positive psychology to help individuals find strengths to effectively address personal life challenges.
(978) 792-2248 View (978) 792-2248
Photo of Bonnie R Courtemanche, Clinical Social Work/Therapist in 01464, MA
Bonnie R Courtemanche
Clinical Social Work/Therapist, LICSW
Verified Verified
Shirley, MA 01464
Bonnie R. Courtemanche is a Licensed Independent Clinical Social Worker in Massachusetts. Bonnie received a BA in English Literature from Wheaton College and an MSW from Boston University of Social Work. She went on to obtain her LICSW. Bonnie is skilled in providing evidence-based therapeutic interventions for middle aged and older adults facing anxiety, depression, grief, caregiver stress and adjustment to life transitions.
Bonnie R. Courtemanche is a Licensed Independent Clinical Social Worker in Massachusetts. Bonnie received a BA in English Literature from Wheaton College and an MSW from Boston University of Social Work. She went on to obtain her LICSW. Bonnie is skilled in providing evidence-based therapeutic interventions for middle aged and older adults facing anxiety, depression, grief, caregiver stress and adjustment to life transitions.
(978) 616-6684 View (978) 616-6684
Photo of Micah Lacombe, Counselor in 01464, MA
Micah Lacombe
Counselor, LMHC
Verified Verified
Shirley, MA 01464
Micah graduated from Walden University with a Master's degree in clinical mental health counseling in 2018. They have been working with trauma-related populations since her graduate program internship and throughout her career.
Micah graduated from Walden University with a Master's degree in clinical mental health counseling in 2018. They have been working with trauma-related populations since her graduate program internship and throughout her career.
(978) 678-3394 View (978) 678-3394
Photo of Corey Harju, Clinical Social Work/Therapist in 01464, MA
Corey Harju
Clinical Social Work/Therapist, LCSW
Verified Verified
Shirley, MA 01464
Corey E. Harju is a Licensed Clinical Social Worker in Massachusetts who has been practicing since 2022. Corey is a clinical social worker that enjoys helping a wide variety of people including children, teens, young adults, and older adults. She specializes in issues including anxiety, depression, parenting/child, and aging, while drawing on elements of CBT, mindfulness, psychodynamic, and solutions-focused approaches. Corey uses a practical and positive approach that utilizes humor and compassion to help clients reach their therapy goals.
Corey E. Harju is a Licensed Clinical Social Worker in Massachusetts who has been practicing since 2022. Corey is a clinical social worker that enjoys helping a wide variety of people including children, teens, young adults, and older adults. She specializes in issues including anxiety, depression, parenting/child, and aging, while drawing on elements of CBT, mindfulness, psychodynamic, and solutions-focused approaches. Corey uses a practical and positive approach that utilizes humor and compassion to help clients reach their therapy goals.
(351) 200-7783 View (351) 200-7783
Photo of William B Jaffee, Psychologist in 01464, MA
William B Jaffee
Psychologist, PhD, LLC
Verified Verified
Shirley, MA 01464  (Online Only)
I am a cognitive-behavioral therapist specializing in the treatment of anxiety, mood and substance use disorders in adults and young adults. I am also certified in EMDR. While a grounding in the science of treatment informs all of my work, compassion and empathy are at its foundation. I am a Clinical Instructor of Psychology at the Harvard Medical School and Clinical Associate of Psychology at McLean Hospital.
I am a cognitive-behavioral therapist specializing in the treatment of anxiety, mood and substance use disorders in adults and young adults. I am also certified in EMDR. While a grounding in the science of treatment informs all of my work, compassion and empathy are at its foundation. I am a Clinical Instructor of Psychology at the Harvard Medical School and Clinical Associate of Psychology at McLean Hospital.
(617) 446-3239 View (617) 446-3239
Photo of Grant Empowerment Counseling, Counselor in 01464, MA
Grant Empowerment Counseling
Counselor, MA, LMHC
Verified Verified
Shirley, MA 01464  (Online Only)
It is not only care for the individual physically and emotionally, but also care for the "whole" person in order to live a well adjusted life in all stages of development, pursuing interests and hobbies, interacting with one's community, utilize social supports and spiritual beliefs, achieve healthy self-expression, achieve academic and/or vocational goals, manage health needs, and manage healthy relationships.
It is not only care for the individual physically and emotionally, but also care for the "whole" person in order to live a well adjusted life in all stages of development, pursuing interests and hobbies, interacting with one's community, utilize social supports and spiritual beliefs, achieve healthy self-expression, achieve academic and/or vocational goals, manage health needs, and manage healthy relationships.
(978) 487-6680 View (978) 487-6680

See more therapy options for 01464

How does your Therapist compare?

Number of Therapists in 01464

10+

Average cost per session

$150

Therapists in 01464 who prioritize treating:

100% Depression
90% Anxiety
50% Trauma and PTSD
50% Stress
40% ADHD
40% Grief
40% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

100% UnitedHealthcare UHC | UBH
89% BlueCross and BlueShield
89% Optum

How Therapists in 01464 see their clients

60% In Person and Online
40% Online Only

Gender breakdown

80% Female
10% Male
10% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 01464?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.