Therapists in 01430

Photo of Alicia Patterson, Counselor in 01430, MA
Alicia Patterson
Counselor, LMHC
Verified Verified
1 Endorsed
Ashburnham, MA 01430  (Online Only)
Do you struggle with feeling anxious or depressed? Do you put your needs at the bottom of the to-do list? Now more than ever, people are feeling overwhelmed about how they are supposed to manage all aspects of their lives. I've worked in the community for over a decade and have experience working with individuals struggling with anxiety, depression, stress, parenthood, self-esteem issues, and relationship conflict.
Do you struggle with feeling anxious or depressed? Do you put your needs at the bottom of the to-do list? Now more than ever, people are feeling overwhelmed about how they are supposed to manage all aspects of their lives. I've worked in the community for over a decade and have experience working with individuals struggling with anxiety, depression, stress, parenthood, self-esteem issues, and relationship conflict.
(351) 200-9110 View (351) 200-9110
Photo of Christina Rosa, Counselor in 01430, MA
Christina Rosa
Counselor, LMHC
Verified Verified
Ashburnham, MA 01430  (Online Only)
••LIMITED availability•• 《Tufts, Harvard Pilgram and Blue Cross Blue Shield Insurance accepted》 I am a licensed mental health counselor and I have over nine years of experience in individual and group therapy. I help clients with diagnoses of anxiety, depression, schizophrenia, substance use and everywhere in between.
••LIMITED availability•• 《Tufts, Harvard Pilgram and Blue Cross Blue Shield Insurance accepted》 I am a licensed mental health counselor and I have over nine years of experience in individual and group therapy. I help clients with diagnoses of anxiety, depression, schizophrenia, substance use and everywhere in between.
(978) 288-1598 View (978) 288-1598
Photo of Brittany Jeffery, Counselor in 01430, MA
Brittany Jeffery
Counselor, LMHC
Verified Verified
Ashburnham, MA 01430
With a over decade of experience in the human services field and mental health counseling, I have a passion to support those in search of better self-awareness, individual growth, and improving relationships with those they hold most dear. Whether we are meeting individually or as a family system, together we can discover how past experiences affect current functioning and build a future that involves healing, strength, and growth.
With a over decade of experience in the human services field and mental health counseling, I have a passion to support those in search of better self-awareness, individual growth, and improving relationships with those they hold most dear. Whether we are meeting individually or as a family system, together we can discover how past experiences affect current functioning and build a future that involves healing, strength, and growth.
(978) 252-7269 View (978) 252-7269
Photo of Terri Connors-MacMillan, Counselor in 01430, MA
Terri Connors-MacMillan
Counselor, LMHC, ATR-BC
Verified Verified
Ashburnham, MA 01430
In an average day there are often many things to think about. It is not always easy to consistently remain in touch with what nurtures your mind, body and spirit. Therapy can be a compass point that offers sustained self-support for how you move through life. In sessions, we explore ways to understand how thoughts, feelings and behaviors are connected, and build the ability to hold life with more acceptance. Therapy can nurture the story that helps us find a way back toward ourselves, to define something we unaware of, or find a metaphor that can guide us from where we feel stuck toward the next steps.
In an average day there are often many things to think about. It is not always easy to consistently remain in touch with what nurtures your mind, body and spirit. Therapy can be a compass point that offers sustained self-support for how you move through life. In sessions, we explore ways to understand how thoughts, feelings and behaviors are connected, and build the ability to hold life with more acceptance. Therapy can nurture the story that helps us find a way back toward ourselves, to define something we unaware of, or find a metaphor that can guide us from where we feel stuck toward the next steps.
(978) 480-6488 View (978) 480-6488
Photo of Fred Gerhard, Psychologist in 01430, MA
Fred Gerhard
Psychologist, PsyD
Verified Verified
Ashburnham, MA 01430
Online Webcam counseling, or In-Office counseling, my approach to helping people is to clearly understand each person's way of thinking, feeling, understanding, and living - their unique personal psychology - and to tailor an effective method of helping to the individual, their strengths and their needs. Much of my life's enjoyment comes from helping people live happier, more fulfilling lives. In working with me as your counselor or life coach, you can expect someone who listens with a caring and empathic attitude - someone who will provide expert and effective feedback to help you reach your goals for a satisfying and joyful life!
Online Webcam counseling, or In-Office counseling, my approach to helping people is to clearly understand each person's way of thinking, feeling, understanding, and living - their unique personal psychology - and to tailor an effective method of helping to the individual, their strengths and their needs. Much of my life's enjoyment comes from helping people live happier, more fulfilling lives. In working with me as your counselor or life coach, you can expect someone who listens with a caring and empathic attitude - someone who will provide expert and effective feedback to help you reach your goals for a satisfying and joyful life!
(978) 384-0996 View (978) 384-0996
Photo of Venturiely Grullon, Counselor in 01430, MA
Venturiely Grullon
Counselor, LMHC
Verified Verified
Ashburnham, MA 01430  (Online Only)
Ven Grullon is a Licensed Mental Health Counselor in the Commonwealth of Massachusetts. They have had the opportunity of working with various populations and to be part of the healing journey of many individuals and families. Ven received a BA in International Studies at Russell Sage College in Troy, NY. They earned their Master’s Degree in Clinical Mental Health Counseling at Antioch University in Keene, NH.
Ven Grullon is a Licensed Mental Health Counselor in the Commonwealth of Massachusetts. They have had the opportunity of working with various populations and to be part of the healing journey of many individuals and families. Ven received a BA in International Studies at Russell Sage College in Troy, NY. They earned their Master’s Degree in Clinical Mental Health Counseling at Antioch University in Keene, NH.
(508) 687-5876 View (508) 687-5876
Photo of Amy Chase, Counselor in 01430, MA
Amy Chase
Counselor, LMHC
Verified Verified
Ashburnham, MA 01430
Amy Chase is a Licensed Mental Health Counselor (LMHC) who has many years of experience at different employment levels within the human services field. She has facilitated intensive family counseling, clinic-based outpatient, and school-based counseling services in the past. Amy completed her master’s degree in counseling at Fitchburg State University. In serving the community, she has had the pleasure of completing advanced training in multiple evidence-based trauma treatments. She found a true passion in helping clients work through adverse experiences from their past.
Amy Chase is a Licensed Mental Health Counselor (LMHC) who has many years of experience at different employment levels within the human services field. She has facilitated intensive family counseling, clinic-based outpatient, and school-based counseling services in the past. Amy completed her master’s degree in counseling at Fitchburg State University. In serving the community, she has had the pleasure of completing advanced training in multiple evidence-based trauma treatments. She found a true passion in helping clients work through adverse experiences from their past.
(508) 504-7640 View (508) 504-7640

See more therapy options for 01430

How does your Therapist compare?

Number of Therapists in 01430

< 10

Therapists in 01430 who prioritize treating:

100% Depression
100% Anxiety
86% Coping Skills
71% Grief
71% Trauma and PTSD
71% Family Conflict
71% Stress

Average years in practice

18 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
71% Tufts
57% Aetna

How Therapists in 01430 see their clients

58% In Person and Online
42% Online Only

Gender breakdown

80% Female
20% Male

FAQs - About Therapy and Counseling

How can I find a therapist in 01430?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.