Therapists in 01331
We are living in "complex times." We have heard this a great deal recently, but what do you do with that when already feeling overwhelmed? We may not realize it, but we are influenced daily by our own psychology. We sometimes deal with it, sometimes it deals with us. Life isn't getting less complex, and that is exactly why now is the perfect time to begin to actively manage your own psychological health. Let's explore what that looks like for you, together.
We are living in "complex times." We have heard this a great deal recently, but what do you do with that when already feeling overwhelmed? We may not realize it, but we are influenced daily by our own psychology. We sometimes deal with it, sometimes it deals with us. Life isn't getting less complex, and that is exactly why now is the perfect time to begin to actively manage your own psychological health. Let's explore what that looks like for you, together.
I have a great deal of experience working with clients who struggle to regulate their emotions in many contexts. I have a broad array of experience working successfully with clients struggling with relationships, trauma, as well as anger, depression and anxiety.
I have a great deal of experience working with clients who struggle to regulate their emotions in many contexts. I have a broad array of experience working successfully with clients struggling with relationships, trauma, as well as anger, depression and anxiety.
Reaching out and finding the right therapist can be a challenge but it is the first, and bravest, step one can take. I provide therapy with a practical, down to earth and real world outlook and strive to help people develop resiliency, find greater purpose and create a path to live their best life. With 19 years of experience, I recognizes that each individual is unique, and will work with you to develop a personalized approach to the therapeutic process.
Reaching out and finding the right therapist can be a challenge but it is the first, and bravest, step one can take. I provide therapy with a practical, down to earth and real world outlook and strive to help people develop resiliency, find greater purpose and create a path to live their best life. With 19 years of experience, I recognizes that each individual is unique, and will work with you to develop a personalized approach to the therapeutic process.
I believe that psychotherapy is a collaborative process in which a safe and welcoming space is co-created. This space allows room to supportively explore-with curiosity and self-compassion-the patterns of interaction, behavior, and thoughts that might no longer serve their purpose. I am an accomplished clinician with 20 years of direct experience. I began my professional career in San Francisco and have since relocated back to my roots in central Massachusetts. I have worked successfully with many clients with a diversity of backgrounds, experiences, strengths, challenges, and coping strategies.
I believe that psychotherapy is a collaborative process in which a safe and welcoming space is co-created. This space allows room to supportively explore-with curiosity and self-compassion-the patterns of interaction, behavior, and thoughts that might no longer serve their purpose. I am an accomplished clinician with 20 years of direct experience. I began my professional career in San Francisco and have since relocated back to my roots in central Massachusetts. I have worked successfully with many clients with a diversity of backgrounds, experiences, strengths, challenges, and coping strategies.
I have been licensed (LMHC) for 12 years, my specialty is children, but I do work with adults too. I have been working with children for more than 30 years. I am trained in play therapy, CBT, Trauma-focused therapy, grief/loss, children of divorce, OCD, parent-child conflicts, relationship conflicts, anxiety, depression, child adoption, IEP's, school related issues, couples therapy and existential therapy - focuses on free will, self-determination and the search for meaning. I believe blending elements from different approaches and tailor the treatment according to each patient's needs. I believe individuals have strengths.
I have been licensed (LMHC) for 12 years, my specialty is children, but I do work with adults too. I have been working with children for more than 30 years. I am trained in play therapy, CBT, Trauma-focused therapy, grief/loss, children of divorce, OCD, parent-child conflicts, relationship conflicts, anxiety, depression, child adoption, IEP's, school related issues, couples therapy and existential therapy - focuses on free will, self-determination and the search for meaning. I believe blending elements from different approaches and tailor the treatment according to each patient's needs. I believe individuals have strengths.
Many of us struggle with trauma, relationships and difficult life transitions that lead to depression, anxiety, stress, anger, confusion, frustration and fear. You might dance in and out of self-abandonment, wanting to feel worthy, confident, productive and loved, yet continue to feel stuck, alone and perhaps a little lost. Without clarity, it can feel hard to know how to move forward, especially if there’s a relentless inner critic at play, or if insecure attachment, codependency or self-sabotage are part of your story. However, through mindful exploration, you can broaden perspective and engage in a journey of healing and growth.
Many of us struggle with trauma, relationships and difficult life transitions that lead to depression, anxiety, stress, anger, confusion, frustration and fear. You might dance in and out of self-abandonment, wanting to feel worthy, confident, productive and loved, yet continue to feel stuck, alone and perhaps a little lost. Without clarity, it can feel hard to know how to move forward, especially if there’s a relentless inner critic at play, or if insecure attachment, codependency or self-sabotage are part of your story. However, through mindful exploration, you can broaden perspective and engage in a journey of healing and growth.
I am an LMHC that has worked in the field for 8 years, helping individuals and families identify and conquer challenges that interfere with their ability to achieve their goals and live their best lives. I have spent years working in clinical community settings with a wide variety of people, all ages, seeking help with anything from addiction and legal issues to anxiety, depression, personality disorders, trauma, sleep and eating issues. I use a holistic and humanistic approach that includes CBT, psychodynamic methods, transpersonal work and strengths identification as well as hope building and psychoeducation.
I am an LMHC that has worked in the field for 8 years, helping individuals and families identify and conquer challenges that interfere with their ability to achieve their goals and live their best lives. I have spent years working in clinical community settings with a wide variety of people, all ages, seeking help with anything from addiction and legal issues to anxiety, depression, personality disorders, trauma, sleep and eating issues. I use a holistic and humanistic approach that includes CBT, psychodynamic methods, transpersonal work and strengths identification as well as hope building and psychoeducation.
I am so happy that you have decided to begin a new journey to improve your mental health through therapy. I specialize in helping individuals who feel stuck in their life due to their struggle with anxiety, depression, trauma, or neurodivergence. Sometimes people need a sounding board and outside perspective of a professional to help them move forward to a place of self-understanding and inner peace. I use a collaborative, client-centered approach by helping you identify your strengths and build upon them while addressing and minimizing the barriers that may be holding you back.
I am so happy that you have decided to begin a new journey to improve your mental health through therapy. I specialize in helping individuals who feel stuck in their life due to their struggle with anxiety, depression, trauma, or neurodivergence. Sometimes people need a sounding board and outside perspective of a professional to help them move forward to a place of self-understanding and inner peace. I use a collaborative, client-centered approach by helping you identify your strengths and build upon them while addressing and minimizing the barriers that may be holding you back.
Chuncie Willis
Clinical Social Work/Therapist, LICSW
3 Endorsed
Athol, MA 01331
Not accepting new clients
I am a Licensed Independent Clinical Social Worker with over 10 years of experience, working with individuals from diverse backgrounds, in acute care and outpatient settings. Effective therapy requires a relationship between patient and provider founded on trust and mutual understanding. I am supportive, non-judgmental, trustworthy, optimistic, and understanding. I believe in meeting people where they are in order to guide them towards self-awareness so they can develop their full potential.
I am a Licensed Independent Clinical Social Worker with over 10 years of experience, working with individuals from diverse backgrounds, in acute care and outpatient settings. Effective therapy requires a relationship between patient and provider founded on trust and mutual understanding. I am supportive, non-judgmental, trustworthy, optimistic, and understanding. I believe in meeting people where they are in order to guide them towards self-awareness so they can develop their full potential.
Hello and Welcome! I am Colleen Barbosa. I have been working in the behavioral health field for over 10 years. Working in this field has always been my passion and I received my master's about 9 years ago.
Congratulations! You have taken the first step towards bettering your mental health because let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
Hello and Welcome! I am Colleen Barbosa. I have been working in the behavioral health field for over 10 years. Working in this field has always been my passion and I received my master's about 9 years ago.
Congratulations! You have taken the first step towards bettering your mental health because let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
Are you a Massachusetts resident struggling with anxiety, depression, grief, or trauma? Are you hopeful that you can build the coping skills you need to discover hope and meaning again? My clients benefit from an approach that is tailored to their personal worldview and needs, encompassing their strengths and interests as we work together to achieve realistic goals that enhance functionality and general quality of life.
Are you a Massachusetts resident struggling with anxiety, depression, grief, or trauma? Are you hopeful that you can build the coping skills you need to discover hope and meaning again? My clients benefit from an approach that is tailored to their personal worldview and needs, encompassing their strengths and interests as we work together to achieve realistic goals that enhance functionality and general quality of life.
Sagitta Woodman
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Online Only
Not accepting new clients
Hi, and welcome. Reaching out for support takes courage, and I want you to know you're not alone. I offer client-centered psychotherapy with a focus on anxiety, depression, PTSD, and mood disorders—always through a culturally sensitive and holistic lens. I specialize in helping clients work through past or present trauma, manage triggers, and find relief from overwhelming symptoms using gentle, evidence-based approaches like CBT, somatic practices, and mindfulness. Together, we’ll explore the root causes of your symptoms, develop coping strategies that feel right for you, and work toward a deeper understanding of yourself.
Hi, and welcome. Reaching out for support takes courage, and I want you to know you're not alone. I offer client-centered psychotherapy with a focus on anxiety, depression, PTSD, and mood disorders—always through a culturally sensitive and holistic lens. I specialize in helping clients work through past or present trauma, manage triggers, and find relief from overwhelming symptoms using gentle, evidence-based approaches like CBT, somatic practices, and mindfulness. Together, we’ll explore the root causes of your symptoms, develop coping strategies that feel right for you, and work toward a deeper understanding of yourself.
You're not broken — you're overwhelmed. Anxiety, depression, addiction, relationship struggles, or past trauma can make it feel impossible to move forward. Whether this hit you suddenly or built up over time, you deserve real support. We'll start by making sense of what's happening, then set clear goals together. My goal is to help you stop just surviving — and start building a stronger, kinder relationship with yourself, one that can carry you through life's challenges.
You're not broken — you're overwhelmed. Anxiety, depression, addiction, relationship struggles, or past trauma can make it feel impossible to move forward. Whether this hit you suddenly or built up over time, you deserve real support. We'll start by making sense of what's happening, then set clear goals together. My goal is to help you stop just surviving — and start building a stronger, kinder relationship with yourself, one that can carry you through life's challenges.
I'm a Licensed Mental Health Counselor in Massachusetts working with adolescents and adults navigating anxiety, depression, life transitions, and challenges related to identity and relationships. I'm LGBTQIA+-affirming and passionate about supporting people who are figuring out who they are; whether that's managing panic, untangling social dynamics, or simply learning to live with less overwhelm. I also have experience working with neurodivergent individuals, including those on the autism spectrum, and believe that therapy should be adapted to fit the individual, not the other way around.
I'm a Licensed Mental Health Counselor in Massachusetts working with adolescents and adults navigating anxiety, depression, life transitions, and challenges related to identity and relationships. I'm LGBTQIA+-affirming and passionate about supporting people who are figuring out who they are; whether that's managing panic, untangling social dynamics, or simply learning to live with less overwhelm. I also have experience working with neurodivergent individuals, including those on the autism spectrum, and believe that therapy should be adapted to fit the individual, not the other way around.
More Therapists Nearby
If you are in the midst of the aftermath of a devastating loss in your relationship I can provide you with a safe space and guidance to process through the conflicting and sometimes excruciating hurt, pain and guilt.
If you are in the midst of the aftermath of a devastating loss in your relationship I can provide you with a safe space and guidance to process through the conflicting and sometimes excruciating hurt, pain and guilt.
My hope as a therapist is to go beyond symptom management. I want you to reclaim your most authentic self. I believe that within each of us is a natural movement toward healing and wholeness and part of my job is to:
- listen to the wisdom of your body and psyche to tell us what survival strategies got you through but no longer serve,
- what hurts are still calling for attention,
- and what skills/resources would benefit your development to establish lasting change.
My hope as a therapist is to go beyond symptom management. I want you to reclaim your most authentic self. I believe that within each of us is a natural movement toward healing and wholeness and part of my job is to:
- listen to the wisdom of your body and psyche to tell us what survival strategies got you through but no longer serve,
- what hurts are still calling for attention,
- and what skills/resources would benefit your development to establish lasting change.
I work well with teens, adults, couples, and first responders navigating anxiety, OCD, trauma, and major life transitions. Many clients come in feeling overwhelmed, stuck, or hard on themselves and want both practical tools and a supportive space to grow. Using a collaborative, trauma-informed approach, I help clients build insight, strengthen coping skills, process difficult experiences, and move toward meaningful change. I believe progress is not linear and strive to meet clients where they are.
I work well with teens, adults, couples, and first responders navigating anxiety, OCD, trauma, and major life transitions. Many clients come in feeling overwhelmed, stuck, or hard on themselves and want both practical tools and a supportive space to grow. Using a collaborative, trauma-informed approach, I help clients build insight, strengthen coping skills, process difficult experiences, and move toward meaningful change. I believe progress is not linear and strive to meet clients where they are.
If you're reading this, you’re likely a parent of a child or teen facing emotional or behavioral challenges. Your child may struggle with unsafe behavior, have difficulty expressing themselves, or be affected by past trauma. These issues may be affecting your entire family, adding strain and stress. School might be a struggle, with frequent calls home, and you may feel like you’ve tried everything without success. Your child has many strengths and positive characteristics. It is likely hard to see those get over-shadowed by their challenging behaviors. You are likely looking for answers, support and ideas.
If you're reading this, you’re likely a parent of a child or teen facing emotional or behavioral challenges. Your child may struggle with unsafe behavior, have difficulty expressing themselves, or be affected by past trauma. These issues may be affecting your entire family, adding strain and stress. School might be a struggle, with frequent calls home, and you may feel like you’ve tried everything without success. Your child has many strengths and positive characteristics. It is likely hard to see those get over-shadowed by their challenging behaviors. You are likely looking for answers, support and ideas.
I love working with people from all walks of life who are experiencing anxiety, OCD, neurodivergence, and burn out. Let's work together to move past your fears and live the life you want.
I love working with people from all walks of life who are experiencing anxiety, OCD, neurodivergence, and burn out. Let's work together to move past your fears and live the life you want.
For over a quarter of a century I've been helping adults, ages 25 to 55 successfully treat the overwhelming and debilitating consequences of traumatic events in their lives. Clients focus on reducing emotional and physical distress related to negative beliefs and events such as flashbacks, nightmares, avoidance of traumatic stimuli, emotional numbing, fear, shame and guilt are just some of the symptoms that interfere with functioning and the enjoyment of daily experiences. Using EMDR therapy, you will develop more adaptive beliefs about yourself and dramatically reduce the impact of PTSD symptoms.
For over a quarter of a century I've been helping adults, ages 25 to 55 successfully treat the overwhelming and debilitating consequences of traumatic events in their lives. Clients focus on reducing emotional and physical distress related to negative beliefs and events such as flashbacks, nightmares, avoidance of traumatic stimuli, emotional numbing, fear, shame and guilt are just some of the symptoms that interfere with functioning and the enjoyment of daily experiences. Using EMDR therapy, you will develop more adaptive beliefs about yourself and dramatically reduce the impact of PTSD symptoms.
See more therapy options for 01331
How does your Therapist compare?
Number of Therapists in 01331
10+
Average cost per session
$150
Therapists in 01331 who prioritize treating:
| 93% | Depression |
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 79% | Self Esteem |
| 71% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 77% | Tufts |
| 69% | Aetna |
How Therapists in 01331 see their clients
| 57% | Online Only | |
| 43% | In Person and Online |
Gender breakdown
| 69% | Female | |
| 31% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 01331?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

