Therapists in 01230
When stress & anxiety keep you from feeling like yourself, it makes everything harder. I can help you change the ways you deal with stress, tension and struggle, and improve your relationships. Anxiety and stress can be related to trauma in your past, difficulty managing demands and day to day problems, or the challenge of big life changes. I use somatic psychotherapy, mind-body, and creative approaches to help my clients make profound change. You can have less tension, worry, self-doubt, and feelings of isolation and feel more energy, joy, connection and support.
When stress & anxiety keep you from feeling like yourself, it makes everything harder. I can help you change the ways you deal with stress, tension and struggle, and improve your relationships. Anxiety and stress can be related to trauma in your past, difficulty managing demands and day to day problems, or the challenge of big life changes. I use somatic psychotherapy, mind-body, and creative approaches to help my clients make profound change. You can have less tension, worry, self-doubt, and feelings of isolation and feel more energy, joy, connection and support.
Providing care for people encountering problems with substance use, anxiety, OCD, depression, trauma, and sleep issues. Psychological science combined with care and compassion can be very helpful in finding ways to move forward with these difficult experiences. Acceptance-based behavioral therapies focus on building skills and developing new patterns of behavior that can deepen a sense of meaning and engagement with life.
Providing care for people encountering problems with substance use, anxiety, OCD, depression, trauma, and sleep issues. Psychological science combined with care and compassion can be very helpful in finding ways to move forward with these difficult experiences. Acceptance-based behavioral therapies focus on building skills and developing new patterns of behavior that can deepen a sense of meaning and engagement with life.
Jesse Carter, Movement Matters Psychotherapy
Pre-Licensed Professional, MA
1 Endorsed
Great Barrington, MA 01230
Feeling disconnected or weighed down? As men, we’re often expected to have everything together - whether it's success at work, strong relationships, or a steady sense of confidence. But that’s not always the reality. Maybe work stress is piling up, you’re struggling in your relationships, or you feel like you’ve lost touch with yourself. Men can also experience emotional or mental health issues differently. Depression or anxiety may not look the same in men as in women. There’s still a lot of stigma around men asking for help, but the truth is, it’s a real strength to face your challenges and get the support you need.
Feeling disconnected or weighed down? As men, we’re often expected to have everything together - whether it's success at work, strong relationships, or a steady sense of confidence. But that’s not always the reality. Maybe work stress is piling up, you’re struggling in your relationships, or you feel like you’ve lost touch with yourself. Men can also experience emotional or mental health issues differently. Depression or anxiety may not look the same in men as in women. There’s still a lot of stigma around men asking for help, but the truth is, it’s a real strength to face your challenges and get the support you need.
SHIFT HAPPENS. You cannot stop the changing tide . Follow your passion, change your career, rebuild self-esteem, strengthen relationships, control addiction, delete stress, find balance in your life. You need a therapist who has first hand experience and empathic approach to make you successful. There is no SINGLE method that works for all people. I focus on the individual needs and responses of my clients to ensure that they are free of cookie-cutter therapeutic approaches or psyhchobabble, where the individual always counts first. You owe it to yourself to experience the strength you can gain from the right guide.
SHIFT HAPPENS. You cannot stop the changing tide . Follow your passion, change your career, rebuild self-esteem, strengthen relationships, control addiction, delete stress, find balance in your life. You need a therapist who has first hand experience and empathic approach to make you successful. There is no SINGLE method that works for all people. I focus on the individual needs and responses of my clients to ensure that they are free of cookie-cutter therapeutic approaches or psyhchobabble, where the individual always counts first. You owe it to yourself to experience the strength you can gain from the right guide.
In 40 years working as a psychologist, I’ve been fortunate to help many individuals, couples and families through challenging moments in their lives. I’ve come to appreciate the myriad ways my clients draw on their strengths to face adversity and grow through it. Through our creative collaboration, they understand themselves more deeply and take positive steps toward achieving their goals. In the context of a trusting, collaborative relationship, I am active and interactive, asking thought-provoking questions, listening carefully, reflecting, making suggestions and providing support.
In 40 years working as a psychologist, I’ve been fortunate to help many individuals, couples and families through challenging moments in their lives. I’ve come to appreciate the myriad ways my clients draw on their strengths to face adversity and grow through it. Through our creative collaboration, they understand themselves more deeply and take positive steps toward achieving their goals. In the context of a trusting, collaborative relationship, I am active and interactive, asking thought-provoking questions, listening carefully, reflecting, making suggestions and providing support.
In my practice I work with people who are struggling with issues that have come up in the course of their living their lives. In this work I focus on helping them take up their authority for their lives again. Together we will put these troubles into context and through understanding one's personal history and current experiences we can begin to resolve troubling thoughts, feelings and/or behaviors.
In my practice I work with people who are struggling with issues that have come up in the course of their living their lives. In this work I focus on helping them take up their authority for their lives again. Together we will put these troubles into context and through understanding one's personal history and current experiences we can begin to resolve troubling thoughts, feelings and/or behaviors.
At Berkshire Mental Health Collaborative, we provide thoughtful, individualized psychotherapy for adolescents (13+), adults, couples, and families who are ready to move beyond feeling stuck and toward meaningful change.
Many of the people we work with are high-functioning on the outside but internally struggling with anxiety, overwhelm, relationship patterns that keep repeating, emotional burnout, or the lingering effects of past experiences. Others come in simply wanting deeper self-understanding and a more grounded, connected way of living.
At Berkshire Mental Health Collaborative, we provide thoughtful, individualized psychotherapy for adolescents (13+), adults, couples, and families who are ready to move beyond feeling stuck and toward meaningful change.
Many of the people we work with are high-functioning on the outside but internally struggling with anxiety, overwhelm, relationship patterns that keep repeating, emotional burnout, or the lingering effects of past experiences. Others come in simply wanting deeper self-understanding and a more grounded, connected way of living.
Do you want to transform your life? Do you long to live in a way that’s more vivid, poignant and meaningful? Are you hungry for an authentic connection with others? It’s the key operating systems that run us when we are making dinner, interacting with our family and tying our shoes. Perhaps you are ready for some new ones? Sometimes it takes life falling apart for us to become ready to seek a new path. You need courage to let go of what no longer works and that’s where I can help. I use a lens of core vulnerability to help people understand the role of defense mechanisms and a mindfulness-based approach.
Do you want to transform your life? Do you long to live in a way that’s more vivid, poignant and meaningful? Are you hungry for an authentic connection with others? It’s the key operating systems that run us when we are making dinner, interacting with our family and tying our shoes. Perhaps you are ready for some new ones? Sometimes it takes life falling apart for us to become ready to seek a new path. You need courage to let go of what no longer works and that’s where I can help. I use a lens of core vulnerability to help people understand the role of defense mechanisms and a mindfulness-based approach.
I help clients navigate anxiety, depression, identity concerns, and relationship struggles - often during times of transition or stress. I work with adolescents and emerging adults navigating changing roles and expectations, and support adults exploring longstanding emotional patterns or life changes as well. My approach is warm, collaborative, and trauma-informed.
I help clients navigate anxiety, depression, identity concerns, and relationship struggles - often during times of transition or stress. I work with adolescents and emerging adults navigating changing roles and expectations, and support adults exploring longstanding emotional patterns or life changes as well. My approach is warm, collaborative, and trauma-informed.
I work with Individuals, couples, and families. In addition to talk therapy I use mind-body connection, positive psychology, CBT and EMDR. I specialize in working with children, adolescents and young adults.
I believe strongly in empowering young people and their families by using a strengths-based approach. I believe that parent and co-parent coaching can strengthen the core of the family, allowing for more presence and connection.
I work with Individuals, couples, and families. In addition to talk therapy I use mind-body connection, positive psychology, CBT and EMDR. I specialize in working with children, adolescents and young adults.
I believe strongly in empowering young people and their families by using a strengths-based approach. I believe that parent and co-parent coaching can strengthen the core of the family, allowing for more presence and connection.
I've learned in over thirty-five years in the field that anyone who wants change can benefit from a therapy that is geared toward increased self-awareness. Psychotherapy is an empowering experience that helps people improve relationships, reach higher income, quality of life, and educational goals. Understanding the world we live in, and who we are, is a key to open those doors to greater satisfaction, fewer frustrations, and a greater sense of possibilites. Therapy can, and should produce answers to questions about why things are not working out, and what actually does work
I've learned in over thirty-five years in the field that anyone who wants change can benefit from a therapy that is geared toward increased self-awareness. Psychotherapy is an empowering experience that helps people improve relationships, reach higher income, quality of life, and educational goals. Understanding the world we live in, and who we are, is a key to open those doors to greater satisfaction, fewer frustrations, and a greater sense of possibilites. Therapy can, and should produce answers to questions about why things are not working out, and what actually does work
I am a licensed and board certified psychologist and psychoanalyst. I take a developmental standpoint and work with my patients around where they have become stuck in their lives. My treatments are highly individualized based on what my patients wish to work on and what we negotiate together as treatment goals. I have experience working with a diverse range of people confronting issues such as major life transitions, experiences of adversity and trauma, and cultural adjustment.
I am a licensed and board certified psychologist and psychoanalyst. I take a developmental standpoint and work with my patients around where they have become stuck in their lives. My treatments are highly individualized based on what my patients wish to work on and what we negotiate together as treatment goals. I have experience working with a diverse range of people confronting issues such as major life transitions, experiences of adversity and trauma, and cultural adjustment.
With a warm, practical style, aimed to enhance and maintain both short- and long-term change, I collaborate with individuals to help navigate life’s challenges. I focus on integrating treatment goals while fostering a nonjudgmental relationship by meeting clients where they are and adapting treatment to fit individual needs. For example, skills-based treatment involves a more direct, structured track. Whereas general psychotherapy tends to follow a more reflective, spacious path. And at times, both may be interwoven throughout the course of treatment.
With a warm, practical style, aimed to enhance and maintain both short- and long-term change, I collaborate with individuals to help navigate life’s challenges. I focus on integrating treatment goals while fostering a nonjudgmental relationship by meeting clients where they are and adapting treatment to fit individual needs. For example, skills-based treatment involves a more direct, structured track. Whereas general psychotherapy tends to follow a more reflective, spacious path. And at times, both may be interwoven throughout the course of treatment.
Supporting teens, young adults, parents, and women navigating life transitions and periods of personal reflection.
I work with teens and young adults experiencing anxiety and emotional overwhelm, parents hoping to rebuild connection with their adolescents, and women moving through midlife transitions. Many clients come to therapy feeling stuck in patterns of stress, conflict, or self-doubt during important life changes. Together we develop greater awareness and practical tools that help clients respond differently to challenges and move forward with more clarity and confidence.
Supporting teens, young adults, parents, and women navigating life transitions and periods of personal reflection.
I work with teens and young adults experiencing anxiety and emotional overwhelm, parents hoping to rebuild connection with their adolescents, and women moving through midlife transitions. Many clients come to therapy feeling stuck in patterns of stress, conflict, or self-doubt during important life changes. Together we develop greater awareness and practical tools that help clients respond differently to challenges and move forward with more clarity and confidence.
Hello. Thank you for your interest in my psychotherapy practice. You may be here because of painful events in your life, or you may seek help in dealing with conflicts, or with persistent or troublesome feelings.
Hello. Thank you for your interest in my psychotherapy practice. You may be here because of painful events in your life, or you may seek help in dealing with conflicts, or with persistent or troublesome feelings.
I provide individual and couple therapy for older adolescents and adults across the lifespan, creating a collaborative partnership in which we work together to address your concerns and develop strategies for growth and healing. I believe that therapy works best when clients feel heard, understood, and are actively involved in their own process of change. I have extensive experience treating anxiety, trauma, mood disorders and ADHD. I also specialize in young adult transitions and challenges, as well as complex mental health concerns. My areas of expertise have been built upon advanced training.
I provide individual and couple therapy for older adolescents and adults across the lifespan, creating a collaborative partnership in which we work together to address your concerns and develop strategies for growth and healing. I believe that therapy works best when clients feel heard, understood, and are actively involved in their own process of change. I have extensive experience treating anxiety, trauma, mood disorders and ADHD. I also specialize in young adult transitions and challenges, as well as complex mental health concerns. My areas of expertise have been built upon advanced training.
I have enjoyed working therapeutically with adolescents, adults and families for over 25 years. I am amazed by the growth that can happen when you take the initiative to create positive change in your relationships and in your emotional self. I feel honored to be part of this process of growth, change and trust created in a therapeutic relationship. I recognize that the decision to begin the therapeutic journey can be a difficult one and aim to create a comfortable environment and relationship to help foster personal transformation. I am excited to introduce new modalities including plant medicine, Ketamine and other intensives.
I have enjoyed working therapeutically with adolescents, adults and families for over 25 years. I am amazed by the growth that can happen when you take the initiative to create positive change in your relationships and in your emotional self. I feel honored to be part of this process of growth, change and trust created in a therapeutic relationship. I recognize that the decision to begin the therapeutic journey can be a difficult one and aim to create a comfortable environment and relationship to help foster personal transformation. I am excited to introduce new modalities including plant medicine, Ketamine and other intensives.
I work with individuals struggling with anxiety, depression, grief, low self-esteem, relationship distress, substance use and trauma. My professional experience and training comes from a variety of settings; as a clinician providing individual therapy and group therapy at one of Massachusetts’ leading IOP drug rehab programs; as a clinical manager at Berkshire County’s largest provider of behavioral health services; as an Interdisciplinary Behavioral Health Collaboration (IBHC) fellow providing integrated behavioral health services within rural and medically underserved areas in Western Massachusetts.
I work with individuals struggling with anxiety, depression, grief, low self-esteem, relationship distress, substance use and trauma. My professional experience and training comes from a variety of settings; as a clinician providing individual therapy and group therapy at one of Massachusetts’ leading IOP drug rehab programs; as a clinical manager at Berkshire County’s largest provider of behavioral health services; as an Interdisciplinary Behavioral Health Collaboration (IBHC) fellow providing integrated behavioral health services within rural and medically underserved areas in Western Massachusetts.
Have you noticed patterns in your life you'd like to change? Negative moods? Unexplained pain? Often these are signs of unresolved trauma. Therapy can help us understand and integrate the meaning enabling us to make changes to our behavior so that we are more successful in our personal and professional lives. I work with adults, children from as young as 2 yrs old, and families. My work is strength based, empowering people to meet personal goals, improve relationships and develop a more comfortable, meaningful life. I attend to the mind body connection. My approach is solution focused and playful.
Have you noticed patterns in your life you'd like to change? Negative moods? Unexplained pain? Often these are signs of unresolved trauma. Therapy can help us understand and integrate the meaning enabling us to make changes to our behavior so that we are more successful in our personal and professional lives. I work with adults, children from as young as 2 yrs old, and families. My work is strength based, empowering people to meet personal goals, improve relationships and develop a more comfortable, meaningful life. I attend to the mind body connection. My approach is solution focused and playful.
My approach to treatment is interactive and engaging. I find that clients appreciate and benefit from an active therapist that will help identify areas of difficulty and work on initiating changes rather than a passive, primarily listening approach to treatment. A comfortable fit between therapist and client is an essential part of successful work together. Consistent with that, I'm happy to do a phone consultation so you can get a sense of how I approach this process. In terms of insurance, if you have out-of-network benefits we should be able to make therapy affordable.
My approach to treatment is interactive and engaging. I find that clients appreciate and benefit from an active therapist that will help identify areas of difficulty and work on initiating changes rather than a passive, primarily listening approach to treatment. A comfortable fit between therapist and client is an essential part of successful work together. Consistent with that, I'm happy to do a phone consultation so you can get a sense of how I approach this process. In terms of insurance, if you have out-of-network benefits we should be able to make therapy affordable.
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How does your Therapist compare?
Number of Therapists in 01230
100+
Average cost per session
$175
Therapists in 01230 who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 80% | Relationship Issues |
| 77% | Self Esteem |
| 71% | Grief |
| 71% | Trauma and PTSD |
| 62% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
| 85% | BlueCross and BlueShield |
| 54% | Aetna |
| 54% | UnitedHealthcare UHC | UBH |
How Therapists in 01230 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 68% | Female | |
| 30% | Male | |
| 2% | Non-Binary |