We're only on Earth for a little while: too short a time to spend it indulging bad habits, ignoring our talents, suffering inadequate relationships. Psychotherapy has two main goals. First, it helps you to notice and release your fear, resentment, self-destructive sorrow -- the whole range of negative habits in thought, feeling and behavior. Second, it helps you to give your gifts to the world: your talents, your capacities, your joy. On every level, psychotherapy enhances your relationships: with family, partner, co-workers and friends, with this amazing Earth, and with your own sense of yourself as fully alive.

I believe that we all have the inner means to self-heal and self-comfort. My approach focuses on helping people achieve their goals by realizing and using their mental and emotional potential. From my experience and training, I see myself as a guide to my clients as they seek self-awareness through the discovery of their innate, natural resources – not only in managing stress and discomfort but also in opening new pathways of consciousness, clarity, and confidence. I am compassionate, non-judgmental, and create an open and caring atmosphere so that you feel supported and trusting in your therapeutic process.

I offer my clients a safe and validating space where we explore their life situation, address mental health, identify goals, and create meaningful progress. I work with young people, adults, and couples. I am successful in transferring this engaging framework to an ONLINE TELETHERAPY PLATFORM. Please inquire if you are in need of services. Thank you and be well, Morgan

Corona virus is bringing chaos, change, fear, insecurity, pain. Do you need to adapt to - or manage - the impact of current events? Deal with anger or pain? I can support you in taking charge of your situation and in reaching the solutions and destinations you wish for. In our sessions you have the opportunity to face your challenges and grow to meet them, bringing order, stability and success into your life.

These are challenging times. We're being faced with choices and obstacles never before seen. Traditional solutions may no longer be enough. I have pioneered natural alternatives for psychological health and wellness for over 25 years. My practice offers compassionate, creative and cutting edge therapies integrating spirit, mind, body and emotions, connecting you with your 'inner navigator' and enabling you to negotiate these difficult times. I have helped hundreds of individuals, couples and families move from challenge to change and re-frame crisis into an opportunity for deep self-awareness, resilience, connection, and growth.

Are you having trouble getting to sleep at night, feeling anxious or depressed? Do you feel in turmoil over relationships that have changed from dreams to nightmares? Maybe a big life change has challenged your coping skills or sent you into a tailspin? Or, perhaps, you are in a rut and feel that you want to develop a fuller more satisfying life. I CAN HELP YOU DEVELOP NEW PERSPECTIVES AND REAL SOLUTIONS FOR YOUR REAL PROBLEMS!

Men and women who appear to benefit the most from working with me are those who arrive via their own motivation. They are clear that something is not working for them and they are open to investigating what might move them forward. Having curiosity as well as a willingness to expand their "comfort zone" contributes to a successful outcome. It is my intention to assist a client in expanding their understanding of their situation, others and themselves. Being "mindful" is more than a slogan; learning to be with things as they are or make changes adds greatly to well-being.

I provide individual and couples therapy for clients of all ages who want to gain self awareness and improve their overall quality of life. I work with people on issues related to anxiety, depression, relationships and intimacy, work-related stress, family conflicts, self-esteem, grief and loss, as well as aging and navigating major life transitions. I adapt my work to the client's unique needs, strengths and goals.

Currently, I am accepting new patients. I am a licensed mental health counselor working both in-person and through TeleHealth. I have experience working in community mental health as well as being a part of the community program at the Austen Riggs Center. I approach each situation by fostering a warm environment in which you are welcomed to express whatever emotions or thoughts are on your mind. Through collaboration, I aim to help you gain a better understanding of your own mind and to find a greater sense of ease as you continue to navigate your life.

I see therapy as an opportunity for you to explore the meaning of your life experiences, and how those experiences affect your current situation. I focus first on establishing a comfortable therapeutic relationship where you can feel safe and supported as you investigate new ways of being. I want to help you explore and learn from your history and feelings: I typically ask questions, note patterns, encourage you to interpret events, and reflect your strengths and successes. In the process, you will gain insight, and be able to make deliberate choices that lead to positive changes in your life.

I've learned in over thirty-five years in the field that anyone who wants change can benefit from a therapy that is geared toward increased self-awareness. Psychotherapy is an empowering experience that helps people improve relationships, reach higher income, quality of life, and educational goals. Understanding the world we live in, and who we are, is a key to open those doors to greater satisfaction, fewer frustrations, and a greater sense of possibilites. Therapy can, and should produce answers to questions about why things are not working out, and what actually does work

My commitment is to work with clients to solve problems and build skills to achieve a fulfilling, happy life. I view my work as a partnership in which clients meet personal goals and make desired life changes. I work with children, teens, individuals and families on a wide range of needs. My approach is strength based and holistic. I am passionate about my work and serious about my commitment to helping my clients thrive.

If COVID-19 is making you feel up-ended, we can help. The added stress of a pandemic is vey real and it's having a big impact. Perhaps you already overthink, over-plan, over-worry. Normally you do a pretty good job of putting on a good face. People are amazed at all you do and how you take care of so many others. But it's getting harder to pull that off. Your sleep is affected and a sense of calm seems like a pipe dream. Will it ever be possible to really relax or feel truly at home in your own body? Now, more than ever it just might be time to prioritize getting some support so that you can get through this hard time better.

* During this time, I can do video sessions using a HIPAA compliant interface. * I am a licensed clinical social worker providing psychotherapy to adolescents, adults, couples and families struggling with a range of emotional and relational/interpersonal issues. My orientation is primarily psychodynamic and is strongly influenced by Attachment Theory, mindfulness and the ever expanding fields of trauma and neuroscience work. In my work I seek to help you make sense of what is going on- to identify what the problem is, why you are feeling the way you are feeling, and through this knowledge consider how to shift things.

Are you feeling depressed, anxious or dissatisfied with an important aspect of your life? Maybe you have a difficult childhood history that continues to negatively impact your relationships and your feelings about yourself. Or perhaps you are struggling with an unanticipated life circumstance like the death of a loved one, divorce or an illness that has left you feeling overwhelmed. Therapy can help you find a new way of understanding and managing the challenges you face. I work with clients to identify, understand and transform old patterns so they may begin to flourish in relationships, work and within themselves.

We are living in a time of uncertainty, heightened anxiety and collective trauma due to the coronavirus / COVID-19 outbreak. As an experienced licensed clinical psychologist, individuals work with me on a range of issues including depression, substance abuse, relationship problems, trauma, anxiety, compulsive behaviors, and difficulty with overwhelming emotions. Specific to the time in which we are living, I am offering ongoing or one-off telehealth sessions targeting the anxiety and depression that can be exacerbated or brought on by this pandemic due to social isolation, health fears, and other related difficulties.

I can help you find peaceful solutions to challenges you face. My holistic approach welcomes your thoughts, body sensations, emotions, and spiritual beliefs. From the foundation of a trusting and respectful relationship, we customize treatment to your needs. Depending on our focus, I integrate tools from cutting edge models of therapy including Internal Family Systems Therapy, Sensorimotor Psychotherapy, EMDR, and mindfulness. My style is practical, compassionate, and interactive. I know that entering therapy takes courage. I believe deeply in your capacity to heal. As your therapist/guide I am committed to your healing and manifesting the life you want.

SHIFT HAPPENS. You cannot stop the changing tide . Follow your passion, change your career, rebuild self-esteem, strengthen relationships, control addiction, delete stress, find balance in your life. You need a therapist who has first hand experience and empathic approach to make you successful. There is no SINGLE method that works for all people. I focus on the individual needs and responses of my clients to ensure that they are free of cookie-cutter therapeutic approaches or psyhchobabble, where the individual always counts first. You owe it to yourself to experience the strength you can gain from the right guide.