Therapists in 01129

Photo of Gayemarie E Duncanson, Counselor, LMHC, LPC
Gayemarie E Duncanson
Counselor, LMHC, LPC
3 Endorsed
Springfield, MA 01129
Are you feeling hopeless and overwhelmed? Reaching out can be hard and I am so proud of you! It can feel strange and scary to share what hurts. These first steps are some of the hardest, bravest steps we take. They can also be the most exciting and empowering steps! These are your steps toward hope and toward healing! I am here to help begin the process of healing and becoming a better you. My goal and desire are to help teach you and provide you with the essentials to overcome your obstacles.
Are you feeling hopeless and overwhelmed? Reaching out can be hard and I am so proud of you! It can feel strange and scary to share what hurts. These first steps are some of the hardest, bravest steps we take. They can also be the most exciting and empowering steps! These are your steps toward hope and toward healing! I am here to help begin the process of healing and becoming a better you. My goal and desire are to help teach you and provide you with the essentials to overcome your obstacles.
(413) 613-4849 View (413) 613-4849
Photo of Kristin Espinosa, Counselor, LMHC
Kristin Espinosa
Counselor, LMHC
2 Endorsed
Online Only
Waitlist for new clients
Feel free to join our practice waitlist by sending me a message. My ideal client is a person or family who is seeking change and who is looking for a therapist with an energetic, actively-involved, solution-focused style. When working with children, I use play therapy and will invite parents to play with us while teaching them what I'm doing and why I'm doing it. I will also teach the parents how to reinforce the same skills at home through play or other techniques. When working with teens and adults, I adjust my style in order to build a connection.
Feel free to join our practice waitlist by sending me a message. My ideal client is a person or family who is seeking change and who is looking for a therapist with an energetic, actively-involved, solution-focused style. When working with children, I use play therapy and will invite parents to play with us while teaching them what I'm doing and why I'm doing it. I will also teach the parents how to reinforce the same skills at home through play or other techniques. When working with teens and adults, I adjust my style in order to build a connection.
(413) 393-2210 View (413) 393-2210
Photo of Heather Toum, Counselor, LMHC
Heather Toum
Counselor, LMHC
Online Only
It feels like it’s never enough. And there’s never enough time. Everywhere you go you’re needed. You try to be the best at everything you do but somehow feel it’s not good enough, and you continue to feel depleted and overwhelmed with responsibility. You find yourself ruminating and the negative thoughts are so hard to combat, sometimes all-consuming. It feels like you’re just surviving instead of truly living. This can lead to burnout, sadness, or even depression. Because this isn’t how you imagined or hoped your life would be.
It feels like it’s never enough. And there’s never enough time. Everywhere you go you’re needed. You try to be the best at everything you do but somehow feel it’s not good enough, and you continue to feel depleted and overwhelmed with responsibility. You find yourself ruminating and the negative thoughts are so hard to combat, sometimes all-consuming. It feels like you’re just surviving instead of truly living. This can lead to burnout, sadness, or even depression. Because this isn’t how you imagined or hoped your life would be.
(413) 414-5657 View (413) 414-5657
Photo of Cheryl Noel, Counselor, MA, LMHC
Cheryl Noel
Counselor, MA, LMHC
2 Endorsed
Online Only
I am deeply committed to assisting working professionals as well as expecting parents, new parents, and seasoned parents. I'm here to help you navigate the tough or messy bits of life while taking care of yourself and others. I am dedicated to helping you improve your daily wellness by helping you navigate life's stressors, overcome adversity, build resilience, and equipping you with strategies to manage life's unexpected ups and downs. My focus is on helping you reclaim your life and sense of self when things feel out of control.
I am deeply committed to assisting working professionals as well as expecting parents, new parents, and seasoned parents. I'm here to help you navigate the tough or messy bits of life while taking care of yourself and others. I am dedicated to helping you improve your daily wellness by helping you navigate life's stressors, overcome adversity, build resilience, and equipping you with strategies to manage life's unexpected ups and downs. My focus is on helping you reclaim your life and sense of self when things feel out of control.
(413) 823-2511 View (413) 823-2511
Photo of Shanell Percy, Counselor, MA, LMHC, MT-BC
Shanell Percy
Counselor, MA, LMHC, MT-BC
1 Endorsed
Online Only
I’m a Licensed Clinical Mental Health Counselor (LMHC) and Board-Certified Music Therapist (MT-BC) offering support for individuals moving through transitions, healing from past wounds, and reconnecting with their authentic voice. My approach weaves together talk therapy, somatic awareness, and creative expression to help you feel more grounded, empowered, and whole.
I’m a Licensed Clinical Mental Health Counselor (LMHC) and Board-Certified Music Therapist (MT-BC) offering support for individuals moving through transitions, healing from past wounds, and reconnecting with their authentic voice. My approach weaves together talk therapy, somatic awareness, and creative expression to help you feel more grounded, empowered, and whole.
(413) 414-4292 View (413) 414-4292
Photo of Elizabeth Land - Blue Nest Counseling Center, Licensed Mental Health Counselor, LMHC, MS, MEd
Blue Nest Counseling Center
Licensed Mental Health Counselor, LMHC, MS, MEd
Online Only
At Blue Nest, Elizabeth works with you to bring awareness into what may be keeping you stuck. “I can help you explore what may be frustrating, overwhelming, or difficult, especially when it seems like so much of life is on point.” If you keep hitting dead ends maybe it's time to head in a new direction. At Blue Nest Counseling Center, we believe that people don’t necessarily need to be emotionally destitute in order to seek help. After all, feeling better really does feel better. And you deserve to feel better.
At Blue Nest, Elizabeth works with you to bring awareness into what may be keeping you stuck. “I can help you explore what may be frustrating, overwhelming, or difficult, especially when it seems like so much of life is on point.” If you keep hitting dead ends maybe it's time to head in a new direction. At Blue Nest Counseling Center, we believe that people don’t necessarily need to be emotionally destitute in order to seek help. After all, feeling better really does feel better. And you deserve to feel better.
(413) 267-6684 View (413) 267-6684
Photo of Dr. Nitza Ramos-Cruz, Counselor, PhD, LMHC, MCCS
Dr. Nitza Ramos-Cruz
Counselor, PhD, LMHC, MCCS
3 Endorsed
Online Only
Not accepting new clients
I’m a Spanish speaking therapist with 22 years of experience, offering mental health services to Latino/Latinx adults living in Massachusetts and Florida. I believe that before any title or role, we are all vulnerable human beings capable of growth and change. Starting therapy may open old wounds or bring discomfort, but honesty and transparency make the process meaningful. My commitment is to walk beside you until growth and fulfillment arise. And when you no longer need me, we’ll celebrate your success. —-Ofrezco las sesiones de terapia de forma remota. Mis sesiones son en español. Telehealth, remote sessions offered in Spanish.
I’m a Spanish speaking therapist with 22 years of experience, offering mental health services to Latino/Latinx adults living in Massachusetts and Florida. I believe that before any title or role, we are all vulnerable human beings capable of growth and change. Starting therapy may open old wounds or bring discomfort, but honesty and transparency make the process meaningful. My commitment is to walk beside you until growth and fulfillment arise. And when you no longer need me, we’ll celebrate your success. —-Ofrezco las sesiones de terapia de forma remota. Mis sesiones son en español. Telehealth, remote sessions offered in Spanish.
(413) 339-3527 View (413) 339-3527
Photo of Sally Aubin, Clinical Social Work/Therapist, LICSW
Sally Aubin
Clinical Social Work/Therapist, LICSW
1 Endorsed
Online Only
Waitlist for new clients
Are you seeking to understand your experiences and how they've shaped your beliefs and behaviors? I'm passionate about working with people who are determined to make impactful changes in their lives. I am a certified trauma professional with extensive training in assessment, treatment, and somatic therapies for PTSD / C-PTSD I have experience working with adults from various populations, including LGBT+ and BI POC
Are you seeking to understand your experiences and how they've shaped your beliefs and behaviors? I'm passionate about working with people who are determined to make impactful changes in their lives. I am a certified trauma professional with extensive training in assessment, treatment, and somatic therapies for PTSD / C-PTSD I have experience working with adults from various populations, including LGBT+ and BI POC
(413) 613-4398 View (413) 613-4398
Photo of Wileisha Gonzalez, Pre-Licensed Professional
Wileisha Gonzalez
Pre-Licensed Professional
Online Only
I am a bilingual (English and Spanish) Mental Health Counselor. I work with adults who may be feeling emotional pain, sadness, demotivation, uncertainty, difficulty making decisions, desires to be more assertive, tensions in relationships, and other challenges. I work with children, adolescents, adults, elderly individuals with anxiety, depression, trauma, adjustment disorder, mood disorder, self-esteem, stress, Women's issues, burnout, grief, PTSD, anxiety, anger management, career counseling, particularly with Spanish-speaking families.
I am a bilingual (English and Spanish) Mental Health Counselor. I work with adults who may be feeling emotional pain, sadness, demotivation, uncertainty, difficulty making decisions, desires to be more assertive, tensions in relationships, and other challenges. I work with children, adolescents, adults, elderly individuals with anxiety, depression, trauma, adjustment disorder, mood disorder, self-esteem, stress, Women's issues, burnout, grief, PTSD, anxiety, anger management, career counseling, particularly with Spanish-speaking families.
(888) 454-2439 View (888) 454-2439
Photo of Shauna Dawson, Pre-Licensed Professional
Shauna Dawson
Pre-Licensed Professional
Online Only
I am dedicated for empowering individuals through a holistic and client-centered approach to therapy. I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities.
I am dedicated for empowering individuals through a holistic and client-centered approach to therapy. I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities.
(888) 454-2439 View (888) 454-2439
Photo of Wendy Budwey, Clinical Social Work/Therapist
Wendy Budwey
Clinical Social Work/Therapist
Online Only
I believe that therapy is a collaborative venture between the therapist and the client. I have worked with very diverse populations including homeless and incarcerated individuals, chronically mentally ill individuals, and clients wanting to achieve improved functioning in their lives. I create a person-in-environment perspective that helps clients develop coping skills to improve their functioning in all areas of their live
I believe that therapy is a collaborative venture between the therapist and the client. I have worked with very diverse populations including homeless and incarcerated individuals, chronically mentally ill individuals, and clients wanting to achieve improved functioning in their lives. I create a person-in-environment perspective that helps clients develop coping skills to improve their functioning in all areas of their live
(888) 454-2439 View (888) 454-2439
Photo of Deanna Mangieri, Counselor, LMHC
Deanna Mangieri
Counselor, LMHC
Online Only
Hi, my name is Deanna! I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities. I provide a safe and empathetic space to help you gain insight into your emotions. We'll work together to build coping skills and healthy habits, utilizing a strengths-based approach.
Hi, my name is Deanna! I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities. I provide a safe and empathetic space to help you gain insight into your emotions. We'll work together to build coping skills and healthy habits, utilizing a strengths-based approach.
(888) 454-2439 View (888) 454-2439
Photo of Jillian Hemmelgarn, Counselor, LMHC
Jillian Hemmelgarn
Counselor, LMHC
1 Endorsed
Online Only
I believe that finding and connecting with the right therapist, is one of the most important steps to making an effective therapeutic process. I am a licensed cognitive behavioral therapist with 20 yrs of experience in the Western Massachusetts area and I provide an understanding, collaborative, and safe environment for my clients. As a therapist, I seek to help you obtain appropriate tools to address your concerns, balance your emotional experiences, feel stronger, empowered, have more self-awareness, and guide you to make new, positive and more productive choices.
I believe that finding and connecting with the right therapist, is one of the most important steps to making an effective therapeutic process. I am a licensed cognitive behavioral therapist with 20 yrs of experience in the Western Massachusetts area and I provide an understanding, collaborative, and safe environment for my clients. As a therapist, I seek to help you obtain appropriate tools to address your concerns, balance your emotional experiences, feel stronger, empowered, have more self-awareness, and guide you to make new, positive and more productive choices.
(413) 350-1030 View (413) 350-1030
Photo of Ivette Martinez, Pre-Licensed Professional
Ivette Martinez
Pre-Licensed Professional
Online Only
I am dedicated to providing compassionate, evidence-based therapy to children and individuals facing emotional and behavioral challenges. Fluent in both English and Spanish, I support diverse populations experiencing stress, mental health concerns, and personal growth obstacles.
I am dedicated to providing compassionate, evidence-based therapy to children and individuals facing emotional and behavioral challenges. Fluent in both English and Spanish, I support diverse populations experiencing stress, mental health concerns, and personal growth obstacles.
(888) 454-2439 View (888) 454-2439
Photo of Marielis Miranda, Pre-Licensed Professional, MS
Marielis Miranda
Pre-Licensed Professional, MS
Online Only
You are not alone. Life is full of ups and downs, with many challenges. Each transition can bring stress, anxiety, fear, insecurities, and negative emotions. Together we can embark on YOUR journey of self-discovery, by building daily skills around empathy, self compassion building healthy relationships.
You are not alone. Life is full of ups and downs, with many challenges. Each transition can bring stress, anxiety, fear, insecurities, and negative emotions. Together we can embark on YOUR journey of self-discovery, by building daily skills around empathy, self compassion building healthy relationships.
(888) 454-2439 View (888) 454-2439
Photo of Lisa Allen, Pre-Licensed Professional
Lisa Allen
Pre-Licensed Professional
Online Only
Hi, my name is Lisa! I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities. Life presents us with numerous challenges, and seeking support can make a world of difference. With over a decade of experience in helping families and at-risk children in various settings, I offer evidence-based therapeutic solutions.
Hi, my name is Lisa! I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities. Life presents us with numerous challenges, and seeking support can make a world of difference. With over a decade of experience in helping families and at-risk children in various settings, I offer evidence-based therapeutic solutions.
(888) 454-2439 View (888) 454-2439
Photo of Kamyla Benitez Ramos, Pre-Licensed Professional
Kamyla Benitez Ramos
Pre-Licensed Professional
Online Only
Hi, my name is Kamyla Benitez Ramos. I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities. I am dedicated to making a meaningful difference in the lives of others. My approach to therapy is both structured and warm, ensuring a stable and effective environment for healing and growth.
Hi, my name is Kamyla Benitez Ramos. I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities. I am dedicated to making a meaningful difference in the lives of others. My approach to therapy is both structured and warm, ensuring a stable and effective environment for healing and growth.
(888) 454-2439 View (888) 454-2439
Photo of Josephine Borerro, Pre-Licensed Professional, MA
Josephine Borerro
Pre-Licensed Professional, MA
Online Only
Hello, my name is Josephine! I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities As a counselor in mental health, my mission is to help people in their everyday life situations. Knowing and understanding our emotions as well as how they work can simplify how we can act, and change the ways we live and enhance our relationships.
Hello, my name is Josephine! I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities As a counselor in mental health, my mission is to help people in their everyday life situations. Knowing and understanding our emotions as well as how they work can simplify how we can act, and change the ways we live and enhance our relationships.
(888) 454-2439 View (888) 454-2439
Photo of Nathara Bailey, Pre-Licensed Professional, MA
Nathara Bailey
Pre-Licensed Professional, MA
Online Only
Hi, my name is Nathara! I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities Life is not without challenges, but that does not mean we can not create and find the the tools to face them.
Hi, my name is Nathara! I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities Life is not without challenges, but that does not mean we can not create and find the the tools to face them.
(857) 810-5391 View (857) 810-5391
Photo of Natalie Cardona, Pre-Licensed Professional
Natalie Cardona
Pre-Licensed Professional
Online Only
Hi, my name is Natalie! I am a bilingial (Spanish and English) therapist. I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities Whether it's reaching personal goals or healing from past traumas, I offer a convenient, judgment-free and encouraging atmosphere to guide you towards your best self!
Hi, my name is Natalie! I am a bilingial (Spanish and English) therapist. I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities Whether it's reaching personal goals or healing from past traumas, I offer a convenient, judgment-free and encouraging atmosphere to guide you towards your best self!
(888) 454-2439 View (888) 454-2439

See more therapy options for 01129

How does your Therapist compare?

Number of Therapists in 01129

30+

Average cost per session

$125

Therapists in 01129 who prioritize treating:

100% Depression
100% Anxiety
94% Stress
79% Relationship Issues
79% Self Esteem
79% Women's Issues
76% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

83% BlueCross and BlueShield
83% UnitedHealthcare UHC | UBH
77% Harvard Pilgrim

How Therapists in 01129 see their clients

91% Online Only
9% In Person and Online

Gender breakdown

97% Female
3% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 01129?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.