Therapists in 01107
You may be feeling overwhelmed, stuck, or tired of carrying the same struggles alone. Maybe you’re navigating addiction, relapse concerns, anxiety, depression, or life transitions that feel heavier than they should. You want clarity, stability, and a sense of direction—but most of all, you want to be understood without judgment. You’re not looking for quick fixes; you’re looking for real change, healing, and a safe place to breathe and tell the truth.
You may be feeling overwhelmed, stuck, or tired of carrying the same struggles alone. Maybe you’re navigating addiction, relapse concerns, anxiety, depression, or life transitions that feel heavier than they should. You want clarity, stability, and a sense of direction—but most of all, you want to be understood without judgment. You’re not looking for quick fixes; you’re looking for real change, healing, and a safe place to breathe and tell the truth.
My name is Heather and I specialize in treating trauma-based experiences to support clients through the impact of the past on their current lives. I work with older teens, adults and geriatric individuals who may be experiencing residual symptoms of trauma, such as but not limited to, anxiety, depression, mood swings, self-harm, memories of the past and racing thoughts. I prioritize building a trusting relationship with my clients to ensure comfortability in the therapeutic space to facilities the most effective processing of past experiences. Alongside processing, I utilize DBT, TF-CBT, relational and emotion-focused therapies.
My name is Heather and I specialize in treating trauma-based experiences to support clients through the impact of the past on their current lives. I work with older teens, adults and geriatric individuals who may be experiencing residual symptoms of trauma, such as but not limited to, anxiety, depression, mood swings, self-harm, memories of the past and racing thoughts. I prioritize building a trusting relationship with my clients to ensure comfortability in the therapeutic space to facilities the most effective processing of past experiences. Alongside processing, I utilize DBT, TF-CBT, relational and emotion-focused therapies.
Do you feel stuck? Lost? Depressed? All of us experience difficult times at some point in our lives, but for some these challenges can be overwhelming. At Mass Behavioral Health Center, our skilled professionals can help you heal your mind and reclaim your life.
Do you feel stuck? Lost? Depressed? All of us experience difficult times at some point in our lives, but for some these challenges can be overwhelming. At Mass Behavioral Health Center, our skilled professionals can help you heal your mind and reclaim your life.
At Lifebulb, we’re here to support your growth every step of the way. We’ll match you with a therapist who truly understands you—someone who’s not only highly trained, but genuinely invested in your well-being. Our clinicians love the work they do, and you’ll feel that from the very first session.
At Lifebulb, we’re here to support your growth every step of the way. We’ll match you with a therapist who truly understands you—someone who’s not only highly trained, but genuinely invested in your well-being. Our clinicians love the work they do, and you’ll feel that from the very first session.
Samantha (Sam) earned her Masters in Clinical Mental Health Counseling and Psychology with a concentration in Child Development from Southern New Hampshire University. During her time as a clinician, she has worked with a variety of populations and age ranges. She has worked in a variety of settings including, school-based, preschool, group, individual outpatient, and family based. While she enjoys working with younger children, she welcomes all ages who are seeking support in their current stage of life.
Samantha (Sam) earned her Masters in Clinical Mental Health Counseling and Psychology with a concentration in Child Development from Southern New Hampshire University. During her time as a clinician, she has worked with a variety of populations and age ranges. She has worked in a variety of settings including, school-based, preschool, group, individual outpatient, and family based. While she enjoys working with younger children, she welcomes all ages who are seeking support in their current stage of life.
As a Simmons-trained clinician with a nontraditional path into social work, I bring both depth and flexibility to the therapy space. My journey into the profession wasn’t linear — it was shaped by lived experience, creative exploration, and a deep belief in the power of human resilience. Because of that, I meet clients with both clinical skill and real-world understanding. Therapy with me is not limited to treating the symptoms — it’s about story, strength, and connection. If you’re looking for a therapist who is grounded but not rigid, clinically skilled and deeply human — I’d love to connect.
As a Simmons-trained clinician with a nontraditional path into social work, I bring both depth and flexibility to the therapy space. My journey into the profession wasn’t linear — it was shaped by lived experience, creative exploration, and a deep belief in the power of human resilience. Because of that, I meet clients with both clinical skill and real-world understanding. Therapy with me is not limited to treating the symptoms — it’s about story, strength, and connection. If you’re looking for a therapist who is grounded but not rigid, clinically skilled and deeply human — I’d love to connect.
Hi! If you are ready to make some changes or just discuss life together I am here to help. While I have much to offer you as an empathetic and supportive therapist, the true goal is that you reach the goals you have for yourself, and to ensure that you get the most out of the time you set aside for your sessions. Through a combination of evidence based strategies and getting to know your unique circumstances, we will collaborate together to help you through your journey.
Hi! If you are ready to make some changes or just discuss life together I am here to help. While I have much to offer you as an empathetic and supportive therapist, the true goal is that you reach the goals you have for yourself, and to ensure that you get the most out of the time you set aside for your sessions. Through a combination of evidence based strategies and getting to know your unique circumstances, we will collaborate together to help you through your journey.
I offer evidence-based, client centered, treatments delivered with compassion, humor and intelligence. My job satisfaction comes from seeing large changes in my clients over a short period of time. I specialize in Cognitive Behavioral Therapy and include elements of Dialectical Behavior Therapy as well as Acceptance and Commitment Therapy. Cognitive behavioral therapy is a psychosocial intervention that is the most widely used evidence-based practice for improving mental health.
I offer evidence-based, client centered, treatments delivered with compassion, humor and intelligence. My job satisfaction comes from seeing large changes in my clients over a short period of time. I specialize in Cognitive Behavioral Therapy and include elements of Dialectical Behavior Therapy as well as Acceptance and Commitment Therapy. Cognitive behavioral therapy is a psychosocial intervention that is the most widely used evidence-based practice for improving mental health.
I am a Licensed Independent Clinical Social Worker with a Masters in Social Work. I work with clients of all ages, sexuality, genders, and backgrounds. I specialize in working with clients suffering from anxiety, depression, effects of trauma, self-esteem concerns, struggling with life transitions, and addictions. With all that's going on in the world today it's easy to become overwhelmed, and it can help to talk with someone outside of your circle.
I am a Licensed Independent Clinical Social Worker with a Masters in Social Work. I work with clients of all ages, sexuality, genders, and backgrounds. I specialize in working with clients suffering from anxiety, depression, effects of trauma, self-esteem concerns, struggling with life transitions, and addictions. With all that's going on in the world today it's easy to become overwhelmed, and it can help to talk with someone outside of your circle.
Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work (MSW). My professional journey spans over 17 years, during which I have worked extensively as a medical social worker in various hospitals, with group homes and community mental health centers. This diverse experience has given me a deep understanding of the unique challenges people face at different stages of life and in various circumstances.
Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work (MSW). My professional journey spans over 17 years, during which I have worked extensively as a medical social worker in various hospitals, with group homes and community mental health centers. This diverse experience has given me a deep understanding of the unique challenges people face at different stages of life and in various circumstances.
Life isn’t always easy. Sometimes, even the strongest people need a little help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
Life isn’t always easy. Sometimes, even the strongest people need a little help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
More Therapists Nearby
I provide an empathic and supportive therapeutic relationship working toward the goals of healing past emotional wounds, developing healthier self-image and healthier relationships, and inspiring positive growth and change.
I provide an empathic and supportive therapeutic relationship working toward the goals of healing past emotional wounds, developing healthier self-image and healthier relationships, and inspiring positive growth and change.
Northampton Area Counseling/ Jonathan Brody, LICSW
Clinical Social Work/Therapist, LICSW
Northampton, MA 01060
I believe in the inherent potential of all people. Despite the challenges of life, we have an incredible capacity to persevere. Obstacles can be opportunities as we are often braver, stronger and more capable than we give ourselves credit for.
I believe in the inherent potential of all people. Despite the challenges of life, we have an incredible capacity to persevere. Obstacles can be opportunities as we are often braver, stronger and more capable than we give ourselves credit for.
If your relationship feels like it’s unraveling, you are not alone. I specialize exclusively in couples therapy in Northampton, Massachusetts, working with high-conflict couples, infidelity, and partners considering separation or divorce. Couples often seek our center when prior therapy hasn’t helped. We provide structured, evidence-based support grounded in relationship science to stabilize crisis and create meaningful change.
If your relationship feels like it’s unraveling, you are not alone. I specialize exclusively in couples therapy in Northampton, Massachusetts, working with high-conflict couples, infidelity, and partners considering separation or divorce. Couples often seek our center when prior therapy hasn’t helped. We provide structured, evidence-based support grounded in relationship science to stabilize crisis and create meaningful change.
We all experience times of feeling disconnected, from ourselves, friends, and family. We may feel a little lost and unmotivated, unsure of the path forward. In my work over the past 20 years, I strive to join with clients, each one of them unique and wise, to explore life’s questions and promote skills to overcome challenges. Many times, these answers already exist within the person and our work in the therapeutic process promotes the individual's ability to uncover them.
We all experience times of feeling disconnected, from ourselves, friends, and family. We may feel a little lost and unmotivated, unsure of the path forward. In my work over the past 20 years, I strive to join with clients, each one of them unique and wise, to explore life’s questions and promote skills to overcome challenges. Many times, these answers already exist within the person and our work in the therapeutic process promotes the individual's ability to uncover them.
I am a Licensed Independent Social Worker in MA and a LCSW in CT with over 8 years of experience working with adults who struggle with anxiety, depression, traumatic experiences and life stressors. I am solution-focused, strengths based, and person centered in my approach. I will meet you where you are at in the process and will provide feedback along the way. I like to laugh and bring humor into my interactions. I am genuine and authentic in my approach which allows me to motivate and support the changes you are looking to make.
I am a Licensed Independent Social Worker in MA and a LCSW in CT with over 8 years of experience working with adults who struggle with anxiety, depression, traumatic experiences and life stressors. I am solution-focused, strengths based, and person centered in my approach. I will meet you where you are at in the process and will provide feedback along the way. I like to laugh and bring humor into my interactions. I am genuine and authentic in my approach which allows me to motivate and support the changes you are looking to make.
Do you feel stuck? Feeling down about life transitions? During times in our life, we all have stress, depression and anxiety. My focus in therapy, is building a therapeutic alliance based on trust. I am caring and compassionate, with a basic belief in the ability of people to grow. I help people improve their life skills and get through difficult times with support.
Do you feel stuck? Feeling down about life transitions? During times in our life, we all have stress, depression and anxiety. My focus in therapy, is building a therapeutic alliance based on trust. I am caring and compassionate, with a basic belief in the ability of people to grow. I help people improve their life skills and get through difficult times with support.
Most of the time, to build a life worth living means to face and overcome struggles, life changes, losses, challenges, to name some. Many instances like these set the tone for depression, anxieties, personality issues, stress, etc. We get stuck in the journey of life and cannot achieve our goals of having a better life because it is difficult to deal with problems, we lack coping skills, self-esteem, etc. Therapy is a way to discover how we can become "unstuck", learn new skills, discover what we need to change or accept, or talk with somebody who is non-judgmental in a confidential setting.
Most of the time, to build a life worth living means to face and overcome struggles, life changes, losses, challenges, to name some. Many instances like these set the tone for depression, anxieties, personality issues, stress, etc. We get stuck in the journey of life and cannot achieve our goals of having a better life because it is difficult to deal with problems, we lack coping skills, self-esteem, etc. Therapy is a way to discover how we can become "unstuck", learn new skills, discover what we need to change or accept, or talk with somebody who is non-judgmental in a confidential setting.
At this time, are you wanting to initiate change, add motivation or more quiet softness into your life? How do you handle stress? I help purpose-driven people like artists and/or activists. I also love working with recovering addict/alcoholics. Are you wanting or needing to live more from a place of balance? I help clients work through inner blocks, to reconnect their truth; thereby creating a more intentional life.
At this time, are you wanting to initiate change, add motivation or more quiet softness into your life? How do you handle stress? I help purpose-driven people like artists and/or activists. I also love working with recovering addict/alcoholics. Are you wanting or needing to live more from a place of balance? I help clients work through inner blocks, to reconnect their truth; thereby creating a more intentional life.
My clients are typically between the ages of 18 - 35, navigating college or the beginning of their professional career. They often experience immense pressure around expectations they have set for themselves or someone else has set for them. They may experience anxiety or depression and are eager to explore coping skills and treatment options. They are interested in identifying the ways in which their relationships, responsibilities, family culture and current life stage plays a role in how they function in the world around them.
My clients are typically between the ages of 18 - 35, navigating college or the beginning of their professional career. They often experience immense pressure around expectations they have set for themselves or someone else has set for them. They may experience anxiety or depression and are eager to explore coping skills and treatment options. They are interested in identifying the ways in which their relationships, responsibilities, family culture and current life stage plays a role in how they function in the world around them.
See more therapy options for 01107
How does your Therapist compare?
Number of Therapists in 01107
10+
Average cost per session
$120
Therapists in 01107 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 82% | ADHD |
| 73% | Trauma and PTSD |
| 73% | Anger Management |
| 73% | Self Esteem |
| 64% | Behavioral Issues |
Average years in practice
5 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 82% | Aetna |
| 82% | UnitedHealthcare UHC | UBH |
How Therapists in 01107 see their clients
| 73% | Online Only | |
| 27% | In Person and Online |
Gender breakdown
| 63% | Female | |
| 37% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 01107?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

