Therapists in 01096
Welcome! Want to spend more time in nature? Want to try therapy outdoors? I offer IFS-based ecotherapy sessions by the river at Fern Hill in Goshen MA. I am currently accepting individuals and couples at the Goshen location. Additionally, I have some limited openings meeting at a community garden in Greenfield MA. I also have space in my Internal Family Systems (IFS) Practice Groups, outdoors and online. The groups offer hands-on IFS activities to strengthen your relationship with all parts of you. To learn more, contact me via the email link.
Welcome! Want to spend more time in nature? Want to try therapy outdoors? I offer IFS-based ecotherapy sessions by the river at Fern Hill in Goshen MA. I am currently accepting individuals and couples at the Goshen location. Additionally, I have some limited openings meeting at a community garden in Greenfield MA. I also have space in my Internal Family Systems (IFS) Practice Groups, outdoors and online. The groups offer hands-on IFS activities to strengthen your relationship with all parts of you. To learn more, contact me via the email link.
I provide an empathic and supportive therapeutic relationship working toward the goals of healing past emotional wounds, developing healthier self-image and healthier relationships, and inspiring positive growth and change.
I provide an empathic and supportive therapeutic relationship working toward the goals of healing past emotional wounds, developing healthier self-image and healthier relationships, and inspiring positive growth and change.
I am interested in helping people heal at the deepest level. Mental health symptoms are a sign that something in our life needs attention, care, or course correction. My work draws on my training as a psychotherapist, as well as decades-long experience as a yoga/meditation teacher and energy practitioner. Sessions with me may look like traditional psychotherapy seated in chairs, or they may involve meditations, reiki, or somatic awareness/movement. I am always interested in helping folks discover their own intuition and inner resources, as we are all our very own healer.
I am interested in helping people heal at the deepest level. Mental health symptoms are a sign that something in our life needs attention, care, or course correction. My work draws on my training as a psychotherapist, as well as decades-long experience as a yoga/meditation teacher and energy practitioner. Sessions with me may look like traditional psychotherapy seated in chairs, or they may involve meditations, reiki, or somatic awareness/movement. I am always interested in helping folks discover their own intuition and inner resources, as we are all our very own healer.
By listening with deep compassion and acceptance, I collaborate with people as they expand their ability to belong to themselves. Through our time together we will affirm your inherent goodness during troubling life events. Our feelings and sensations are a natural and organic response to life. Our bodies, being the center of human experience, are the greatest sources of guidance through feelings, sensations, and reactions. When our natural response to life is shamed or rejected we cease belonging to life and to ourselves. When we are able to allow these feelings to flow through us, our whole selves become a part of life.
By listening with deep compassion and acceptance, I collaborate with people as they expand their ability to belong to themselves. Through our time together we will affirm your inherent goodness during troubling life events. Our feelings and sensations are a natural and organic response to life. Our bodies, being the center of human experience, are the greatest sources of guidance through feelings, sensations, and reactions. When our natural response to life is shamed or rejected we cease belonging to life and to ourselves. When we are able to allow these feelings to flow through us, our whole selves become a part of life.
What have you survived that still haunts you? What is unfulfilled in your life? Very simply, what do you need? I'm here as a life coach to offer nonclinical guidance, to be a teammate on your journey to becoming the version of yourself you dream of. I'm experienced working with life transitions and experiences like parenthood, divorce, disability, chronic illness, family of origin issues, LGBTQIA+ experiences of all kinds, neurodivergence, raising trans kids, adoption and foster care, disordered eating, helping-profession burnout, living through our current political reality, and the many kinds of traumas that humans survive.
What have you survived that still haunts you? What is unfulfilled in your life? Very simply, what do you need? I'm here as a life coach to offer nonclinical guidance, to be a teammate on your journey to becoming the version of yourself you dream of. I'm experienced working with life transitions and experiences like parenthood, divorce, disability, chronic illness, family of origin issues, LGBTQIA+ experiences of all kinds, neurodivergence, raising trans kids, adoption and foster care, disordered eating, helping-profession burnout, living through our current political reality, and the many kinds of traumas that humans survive.
Chrys Longley
Clinical Social Work/Therapist, LCSW, LICSW
1 Endorsed
Online Only
Waitlist for new clients
I’m a mental health therapist dedicated to supporting military personnel, veterans, first responders, teens, and individuals living with chronic illness. Using a trauma-informed and strengths-based approach, I help clients navigate stress, identity, and life transitions with compassion and practical tools. My goal is to create a safe, collaborative space where healing, resilience, and renewed purpose can take root.
I’m a mental health therapist dedicated to supporting military personnel, veterans, first responders, teens, and individuals living with chronic illness. Using a trauma-informed and strengths-based approach, I help clients navigate stress, identity, and life transitions with compassion and practical tools. My goal is to create a safe, collaborative space where healing, resilience, and renewed purpose can take root.
More Therapists Nearby
Reaching out for therapy can take courage, and you don’t have to have everything figured out before you begin. You may be feeling anxious, overwhelmed, stuck, or simply not like yourself. Maybe you’re navigating a difficult transition, struggling in your relationships, carrying painful experiences from the past, or finding that the ways you’ve learned to cope are no longer working for you. I help adults struggling with anxiety, panic, trauma, depression, substance use, and difficult life transitions. I believe therapy works best when you feel genuinely understood, supported, and comfortable being yourself.
Reaching out for therapy can take courage, and you don’t have to have everything figured out before you begin. You may be feeling anxious, overwhelmed, stuck, or simply not like yourself. Maybe you’re navigating a difficult transition, struggling in your relationships, carrying painful experiences from the past, or finding that the ways you’ve learned to cope are no longer working for you. I help adults struggling with anxiety, panic, trauma, depression, substance use, and difficult life transitions. I believe therapy works best when you feel genuinely understood, supported, and comfortable being yourself.
Hello! I provide individual therapy to teens, adults, and seniors struggling with eating disorders, body image concerns, chronic dieting, over-exercising behaviors, and self-esteem. I have a special interest in working with athletes and individuals in fitness spaces who experience disordered eating patterns and challenges related to sports performance, identity, and perfectionism. I also work with patients struggling with anxiety, depression, life-transitions, and relationship challenges.
Hello! I provide individual therapy to teens, adults, and seniors struggling with eating disorders, body image concerns, chronic dieting, over-exercising behaviors, and self-esteem. I have a special interest in working with athletes and individuals in fitness spaces who experience disordered eating patterns and challenges related to sports performance, identity, and perfectionism. I also work with patients struggling with anxiety, depression, life-transitions, and relationship challenges.
Many of the ways we relate to ourselves and others are shaped by past experiences. While these ways of coping often develop to help us adapt, they can eventually contribute to chronic stress, a harsh inner critic, unsatisfying relationships and a persistent sense of feeling overwhelmed. As a psychodynamic therapist, I work with individuals and couples, often with demanding life and career responsibilities, to understand how these experiences continue to influence the present and to develop new ways of responding that feel more authentic, flexible, and effective.
Many of the ways we relate to ourselves and others are shaped by past experiences. While these ways of coping often develop to help us adapt, they can eventually contribute to chronic stress, a harsh inner critic, unsatisfying relationships and a persistent sense of feeling overwhelmed. As a psychodynamic therapist, I work with individuals and couples, often with demanding life and career responsibilities, to understand how these experiences continue to influence the present and to develop new ways of responding that feel more authentic, flexible, and effective.
As a trauma-informed and compassionate therapist, I bring years of experience walking with people through the many stages of life. We are all survivors in our own way, carrying stories of strength, pain, resilience, and hope. It is a sacred honor to guide and witness each person on their journey of healing and self-discovery. With warmth, respect, and deep presence, I offer a safe space where healing can unfold and where every part of you is welcome.
As a trauma-informed and compassionate therapist, I bring years of experience walking with people through the many stages of life. We are all survivors in our own way, carrying stories of strength, pain, resilience, and hope. It is a sacred honor to guide and witness each person on their journey of healing and self-discovery. With warmth, respect, and deep presence, I offer a safe space where healing can unfold and where every part of you is welcome.
Our lives can be difficult and demanding. Sometimes we do not receive the support that we need or would like to have. Life changing circumstances, whether recent or long standing, can result in feelings of anxiety, depression, anger and fatigue affecting your quality of life, your relationships and managing from day to day. When feeling overwhelmed coping can become difficult. I am also a guide and life coach who will assist you on your journey. I will help you to find resolve for your concerns, begin to imagine positive changes that will benefit you and create the life you wish to have.
Our lives can be difficult and demanding. Sometimes we do not receive the support that we need or would like to have. Life changing circumstances, whether recent or long standing, can result in feelings of anxiety, depression, anger and fatigue affecting your quality of life, your relationships and managing from day to day. When feeling overwhelmed coping can become difficult. I am also a guide and life coach who will assist you on your journey. I will help you to find resolve for your concerns, begin to imagine positive changes that will benefit you and create the life you wish to have.
Finding a space where one can be honest and authentic doesn’t have to be difficult; allow me to guide you with compassion, authenticity, and grace. As a Northampton native who is Latina, bicultural, and bilingual, I have spent over 20 years working closely with individuals within the mental health community. My experience spans across children, families, and young adults, and I take pride in the relationships I’ve built with my clients, rooted in trust and respect.
Finding a space where one can be honest and authentic doesn’t have to be difficult; allow me to guide you with compassion, authenticity, and grace. As a Northampton native who is Latina, bicultural, and bilingual, I have spent over 20 years working closely with individuals within the mental health community. My experience spans across children, families, and young adults, and I take pride in the relationships I’ve built with my clients, rooted in trust and respect.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
Imagine sharing your most private thoughts and feelings, safely, and without risk, so that you get to know yourself more deeply. Neuroscience teaches us how emotions affect our behavior, how they are stored in the body, and how negative emotions can be healed. In my work, I utilize techniques that focus on the relationship and the feedback mechanisms between the mind and the body in order to promote deeper and more complete healing. I also help couples and families recognize patterns of behavior that contribute to misunderstanding, tension and conflict. My intention is to create a safe space that is non-judgmental, welcoming and warm.
Imagine sharing your most private thoughts and feelings, safely, and without risk, so that you get to know yourself more deeply. Neuroscience teaches us how emotions affect our behavior, how they are stored in the body, and how negative emotions can be healed. In my work, I utilize techniques that focus on the relationship and the feedback mechanisms between the mind and the body in order to promote deeper and more complete healing. I also help couples and families recognize patterns of behavior that contribute to misunderstanding, tension and conflict. My intention is to create a safe space that is non-judgmental, welcoming and warm.
I support individuals who are working to change unproductive patterns in themselves and their relationships, address painful experiences in their past, and develop the emotional skills to live meaningful lives.
I support individuals who are working to change unproductive patterns in themselves and their relationships, address painful experiences in their past, and develop the emotional skills to live meaningful lives.
Bottom line, I believe we are all here to learn all we can during our time here in the Earth school. I seek to serve couples, families and individuals addressing life adjustment issues including relationship conflict, developmental concerns, functional issues related to head or brain injury and efforts to increase self-actualization. I have been practicing as a licensed psychologist for more than thirty-five years; I have provided care and supervised services in mental health and psychiatric hospitals as well as correctional settings and hold specializations in forensic psychology and neuropsychology.
Bottom line, I believe we are all here to learn all we can during our time here in the Earth school. I seek to serve couples, families and individuals addressing life adjustment issues including relationship conflict, developmental concerns, functional issues related to head or brain injury and efforts to increase self-actualization. I have been practicing as a licensed psychologist for more than thirty-five years; I have provided care and supervised services in mental health and psychiatric hospitals as well as correctional settings and hold specializations in forensic psychology and neuropsychology.
Change is possible...I believe that part of my job is to offer hope to those who come to me through education, support and personal connection. When working with an individual, I focus not only on one's current situation and goals, but also on their past experiences. I believe that often, past experiences or traumas continue to affect you via dysfunctional relationship patterns, unhealthy behaviors or by leaving you with an overall sense of "feeling stuck". With the help of an experienced therapist, one can begin to see those connections and it is then that the real change can begin.
Change is possible...I believe that part of my job is to offer hope to those who come to me through education, support and personal connection. When working with an individual, I focus not only on one's current situation and goals, but also on their past experiences. I believe that often, past experiences or traumas continue to affect you via dysfunctional relationship patterns, unhealthy behaviors or by leaving you with an overall sense of "feeling stuck". With the help of an experienced therapist, one can begin to see those connections and it is then that the real change can begin.
I am a dedicated and compassionate social worker committed to helping individuals navigate challenging situations and develop the skills they need to move forward with confidence. With experience across multiple areas, including mental health as well as developmental and intellectual disabilities, I strive to create a space where every client feels comfortable, seen, and heard. My goal is to meet people exactly where they are, support them through their unique journeys, and empower them to recognize their own strengths
I am a dedicated and compassionate social worker committed to helping individuals navigate challenging situations and develop the skills they need to move forward with confidence. With experience across multiple areas, including mental health as well as developmental and intellectual disabilities, I strive to create a space where every client feels comfortable, seen, and heard. My goal is to meet people exactly where they are, support them through their unique journeys, and empower them to recognize their own strengths
I believe that all people have within them the capacity for wholeness, and that access to this innate capacity can be facilitated by the use of consciousness technologies including (but not limited to) psychedelic medicines. I believe that our natural state prior to trauma and adversity is inner peace, and that it is the birthright of all people to experience this peace in daily life. It is my privilege to assist people in finding wholeness with the assistance of deep inquiry facilitated by the legal psychedelic medicine ketamine.
I believe that all people have within them the capacity for wholeness, and that access to this innate capacity can be facilitated by the use of consciousness technologies including (but not limited to) psychedelic medicines. I believe that our natural state prior to trauma and adversity is inner peace, and that it is the birthright of all people to experience this peace in daily life. It is my privilege to assist people in finding wholeness with the assistance of deep inquiry facilitated by the legal psychedelic medicine ketamine.
Imagine the old knot beginning to loosen. The bracing, the hypervigilance, the shutdown, the need to manage everything before it goes wrong. What once felt automatic begins to soften, and there is more room inside for steadiness, choice, and breath.
Trauma and chronic overwhelm can leave the nervous system tied around old survival patterns. Many strands can become coiled together: fear, protection, vigilance, urgency, anger, shame, grief, and the need to stay in control. Over time, the knot can start to feel like who you are, when really it is something your system learned in order to get through.
Imagine the old knot beginning to loosen. The bracing, the hypervigilance, the shutdown, the need to manage everything before it goes wrong. What once felt automatic begins to soften, and there is more room inside for steadiness, choice, and breath.
Trauma and chronic overwhelm can leave the nervous system tied around old survival patterns. Many strands can become coiled together: fear, protection, vigilance, urgency, anger, shame, grief, and the need to stay in control. Over time, the knot can start to feel like who you are, when really it is something your system learned in order to get through.
How does your Therapist compare?
Number of Therapists in 01096
< 10
Therapists in 01096 who prioritize treating:
| 83% | Relationship Issues |
| 83% | Anxiety |
| 83% | Grief |
| 83% | Parenting |
| 83% | Trauma and PTSD |
| 83% | Self Esteem |
| 83% | Social Anxiety |
Average years in practice
17 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
| 50% | Aetna |
How Therapists in 01096 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 60% | Female | |
| 20% | Male | |
| 20% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 01096?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.