Therapists in 01075
I believe that people are capable of change. Taking the initiative to begin therapy is often a challenging step, and I have great respect for those who are willing to take an honest look inward. I have a passion for working with survivors of trauma, and individuals who engage in self-harm, addictive behaviors, substance use, and damaging interpersonal relationships.
I believe that people are capable of change. Taking the initiative to begin therapy is often a challenging step, and I have great respect for those who are willing to take an honest look inward. I have a passion for working with survivors of trauma, and individuals who engage in self-harm, addictive behaviors, substance use, and damaging interpersonal relationships.
Many of my clients come to therapy feeling stuck, overwhelmed, or disconnected from themselves. My goal is to offer a supportive, grounded space where you can slow down, feel understood, and begin to make sense of what you’re experiencing, at your own pace. I value building genuine, trusting relationships and I believe healing happens in the context of feeling safe, seen, and heard. I have extensive experience helping individuals who are moving through major life transitions and uncertainty. Whether you’re navigating anxiety, depression, or other emotional challenges, you don't have to do it alone.
Many of my clients come to therapy feeling stuck, overwhelmed, or disconnected from themselves. My goal is to offer a supportive, grounded space where you can slow down, feel understood, and begin to make sense of what you’re experiencing, at your own pace. I value building genuine, trusting relationships and I believe healing happens in the context of feeling safe, seen, and heard. I have extensive experience helping individuals who are moving through major life transitions and uncertainty. Whether you’re navigating anxiety, depression, or other emotional challenges, you don't have to do it alone.
I offer psychotherapy to adults of all ages, children and teens. My style is collaborative and interactive and is part of creating a safe, empathic relationship that is the foundation for open communication and exploration of what is most relevant to each client. My approach is relational, trauma informed, and culturally and socially attuned, but draws on a variety of therapeutic models. I approach the therapeutic process with openness and flexibility to meet the current and changing needs of each individual. I believe that therapy can be transformative and should always play an active role in appreciable growth and change.
I offer psychotherapy to adults of all ages, children and teens. My style is collaborative and interactive and is part of creating a safe, empathic relationship that is the foundation for open communication and exploration of what is most relevant to each client. My approach is relational, trauma informed, and culturally and socially attuned, but draws on a variety of therapeutic models. I approach the therapeutic process with openness and flexibility to meet the current and changing needs of each individual. I believe that therapy can be transformative and should always play an active role in appreciable growth and change.
Psychotherapy can lead to profound changes in feeling more connected to yourself and others and to creating a greater sense of well being. Therapy is a collaborative process built around the foundation of a trusting therapeutic relationship and it is in this context that healing and growth can emerge. Through thoughtful exploration and collaborative insight, I can help you find relief from your symptoms and facilitate resolutions to conflicts and challenges, leading to a greater ability to make the adjustments you want for yourself and your relationships.
Psychotherapy can lead to profound changes in feeling more connected to yourself and others and to creating a greater sense of well being. Therapy is a collaborative process built around the foundation of a trusting therapeutic relationship and it is in this context that healing and growth can emerge. Through thoughtful exploration and collaborative insight, I can help you find relief from your symptoms and facilitate resolutions to conflicts and challenges, leading to a greater ability to make the adjustments you want for yourself and your relationships.
Finding the right therapist is not easy. I honor the effort you are making by offering a safe and judgment-free space where we can build a trusting relationship. I’m here to support you and collaborate with you, to draw out your strengths and grow your abilities so you can reach your goals and live a more fulfilling life.
Finding the right therapist is not easy. I honor the effort you are making by offering a safe and judgment-free space where we can build a trusting relationship. I’m here to support you and collaborate with you, to draw out your strengths and grow your abilities so you can reach your goals and live a more fulfilling life.
Adult openings beginning February 2026!
I have a private practice in South Hadley center working with adults and teens. My specialties include depression, anxiety, trauma, low self esteem/confidence issues, college mental health, transitions into parenthood, and helping individuals develop the skills to manage their lives differently. I have an honest, straight forward mind/body centered approach, infused with compassion, non-judgment and validation!
Adult openings beginning February 2026!
I have a private practice in South Hadley center working with adults and teens. My specialties include depression, anxiety, trauma, low self esteem/confidence issues, college mental health, transitions into parenthood, and helping individuals develop the skills to manage their lives differently. I have an honest, straight forward mind/body centered approach, infused with compassion, non-judgment and validation!
I enjoy working with adults, children and couples. I have been practicing for the past eighteen years and help clients with a variety of issues they might need support for; anxiety and depression, marital conflict, parent-child challenges, etc. My approach is relational and eclectic. I draw from many approaches such as Internal Family Systems, Developmental Theories and Cognitive Behavioral Therapy. I try to help people gain insight and move forward. Clients have told me I am an active listener and provide helpful feedback.
I enjoy working with adults, children and couples. I have been practicing for the past eighteen years and help clients with a variety of issues they might need support for; anxiety and depression, marital conflict, parent-child challenges, etc. My approach is relational and eclectic. I draw from many approaches such as Internal Family Systems, Developmental Theories and Cognitive Behavioral Therapy. I try to help people gain insight and move forward. Clients have told me I am an active listener and provide helpful feedback.
My practice is in-person, close to Amherst Center (directly on the bus line and private parking in back). I also offer tele-health sessions if preferred.
I work with clients looking for support coping with life stressors, anxiety, depression, and life transitions; college, new relationships, separation/divorce, and work changes.
I work collaboratively with clients, offering outside perspective and insight, while also encouraging self-reflection. I help provide the time, space, and tools to access your inner wisdom and intuition.
My practice is in-person, close to Amherst Center (directly on the bus line and private parking in back). I also offer tele-health sessions if preferred.
I work with clients looking for support coping with life stressors, anxiety, depression, and life transitions; college, new relationships, separation/divorce, and work changes.
I work collaboratively with clients, offering outside perspective and insight, while also encouraging self-reflection. I help provide the time, space, and tools to access your inner wisdom and intuition.
Starting therapy can be absolutely daunting. With so many variables, I've deferred to what many people have known for a long time: "The Relationship Matters Most". Great therapy begins with the connection.
I am a 40 year old, transracial adoptee raised outside of Boston. I have four wonderful children. Life experience has taught me to be curious and supportive of individuals as they explore themselves. I enjoy working with people who want to get to know themselves on a deeper level and work towards mentalizing others. I enjoy working with folks who are brave enough to show up to therapy. It's an incredible first step.
Starting therapy can be absolutely daunting. With so many variables, I've deferred to what many people have known for a long time: "The Relationship Matters Most". Great therapy begins with the connection.
I am a 40 year old, transracial adoptee raised outside of Boston. I have four wonderful children. Life experience has taught me to be curious and supportive of individuals as they explore themselves. I enjoy working with people who want to get to know themselves on a deeper level and work towards mentalizing others. I enjoy working with folks who are brave enough to show up to therapy. It's an incredible first step.
I am an Eating Disorder Specialist licensed in MA and CT. I have spent the last 20+ years in private practice treating people who struggle with eating disorders, food related issues and body image. I believe that everyone can recover and build a healthy, happy and fulfilling life free from constant obsessive thoughts and behaviors involving food and body image. I work collaboratively with nutritionists and medical doctors to provide comprehensive care. I am also an expert at treating anxiety, depression, ADD and trauma based responses as these are often underlying conditions that require treatment as well.
I am an Eating Disorder Specialist licensed in MA and CT. I have spent the last 20+ years in private practice treating people who struggle with eating disorders, food related issues and body image. I believe that everyone can recover and build a healthy, happy and fulfilling life free from constant obsessive thoughts and behaviors involving food and body image. I work collaboratively with nutritionists and medical doctors to provide comprehensive care. I am also an expert at treating anxiety, depression, ADD and trauma based responses as these are often underlying conditions that require treatment as well.
My practice is in-person, close to Amherst Center (directly on the bus line and private parking in back). I also offer tele-health sessions if preferred.
I work with clients looking for support coping with life stressors, anxiety, depression, and life transitions; college, new relationships, divorce/separation, and work changes. I work collaboratively with clients, offering outside perspective and insight, while also encouraging self-reflection. I help provide the time, space, and tools to access your inner wisdom and intuition.
My practice is in-person, close to Amherst Center (directly on the bus line and private parking in back). I also offer tele-health sessions if preferred.
I work with clients looking for support coping with life stressors, anxiety, depression, and life transitions; college, new relationships, divorce/separation, and work changes. I work collaboratively with clients, offering outside perspective and insight, while also encouraging self-reflection. I help provide the time, space, and tools to access your inner wisdom and intuition.
I am a clinician, consultant and evaluator for children, youth and young adults. I have helped families coping with trauma, divorce, behavior problems, substances, alcohol, eating disorders and other health-related difficulties, cognitive disorders or PDD. I have successfully helped individuals with anger, depression or anxiety, including OCD and PTSD. I work closely with families and schools treating those with ADHD, LD, and Developmental Disabilities, including Autism Spectrum disorders. I primarily use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Family Therapy. Finally, I have a special interest in issues concerning adoption and individuals in the GLBTQIA+ community.
I am a clinician, consultant and evaluator for children, youth and young adults. I have helped families coping with trauma, divorce, behavior problems, substances, alcohol, eating disorders and other health-related difficulties, cognitive disorders or PDD. I have successfully helped individuals with anger, depression or anxiety, including OCD and PTSD. I work closely with families and schools treating those with ADHD, LD, and Developmental Disabilities, including Autism Spectrum disorders. I primarily use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Family Therapy. Finally, I have a special interest in issues concerning adoption and individuals in the GLBTQIA+ community.
My practice is currently accepting new patients! The office is conveniently located in the center of downtown Amherst. I am the owner and clinical director of this group practice. I hold a PhD from Smith College School of Social Work and am a scholar of Black women's mental health. We are a group of trauma-informed clinicians who approach treatment utilizing anti-oppressive and liberatory frameworks.
My practice is currently accepting new patients! The office is conveniently located in the center of downtown Amherst. I am the owner and clinical director of this group practice. I hold a PhD from Smith College School of Social Work and am a scholar of Black women's mental health. We are a group of trauma-informed clinicians who approach treatment utilizing anti-oppressive and liberatory frameworks.
My therapy practices provides the compassionate care and expert guidance your family needs. I partner with families and young people to navigate the roiling waters of young adulthood, teaching skills to manage depression, anxiety and stress. Through authentic connection and evidence based therapeutic treatment tailored to your needs, I support families to approach problems with calm and connection. It is my hope that, together, we can support your child to build skills that foster/nurture confidence and happiness.
My therapy practices provides the compassionate care and expert guidance your family needs. I partner with families and young people to navigate the roiling waters of young adulthood, teaching skills to manage depression, anxiety and stress. Through authentic connection and evidence based therapeutic treatment tailored to your needs, I support families to approach problems with calm and connection. It is my hope that, together, we can support your child to build skills that foster/nurture confidence and happiness.
Accepting New Clients! I am a Licensed Psychotherapist and enjoy working collaboratively with adults of all ages. I have experience in working with diverse populations and issues. I am committed to equality and respect for all ethnic, racial, and lifestyle backgrounds.
I provide a warm, caring, and nonjudgmental environment and I’m passionate about helping you enhance your personal growth. My goal is to assist you in reaching the highest level of functioning possible and help you move toward a more satisfying, fulfilling life.
Accepting New Clients! I am a Licensed Psychotherapist and enjoy working collaboratively with adults of all ages. I have experience in working with diverse populations and issues. I am committed to equality and respect for all ethnic, racial, and lifestyle backgrounds.
I provide a warm, caring, and nonjudgmental environment and I’m passionate about helping you enhance your personal growth. My goal is to assist you in reaching the highest level of functioning possible and help you move toward a more satisfying, fulfilling life.
I work with individuals through all stages of adulthood, who are dealing with a variety of emotional or mental health issues. Some of these include anxiety, depression, trauma, chronic health issues, self esteem and confidence issues, and relationship problems. I enjoy helping my clients through the process of setting their goals for therapy, and helping them work toward them, leading to greater life satisfaction. I also work with individuals who have a history of being abused or devalued by others, whether in childhood, adulthood, or continuing into the present day.
I work with individuals through all stages of adulthood, who are dealing with a variety of emotional or mental health issues. Some of these include anxiety, depression, trauma, chronic health issues, self esteem and confidence issues, and relationship problems. I enjoy helping my clients through the process of setting their goals for therapy, and helping them work toward them, leading to greater life satisfaction. I also work with individuals who have a history of being abused or devalued by others, whether in childhood, adulthood, or continuing into the present day.
You’ve tried talk therapy but still feel stuck, and your pain from the past lives on in the present. I can help you transform suffering at its roots.
Trauma comes in many forms- a major loss, chronic misattunement, and more. This unprocessed pain can appear as a daily hum of anxiety, or the sense that you can't fully feel the good things in your life. You want more than problem-solving— you want transformative change where the origins of your suffering are revealed and core wounds healed. I work with people who are ready to move beyond symptom management and dive deep to discover how to live with more presence, ease and connection.
You’ve tried talk therapy but still feel stuck, and your pain from the past lives on in the present. I can help you transform suffering at its roots.
Trauma comes in many forms- a major loss, chronic misattunement, and more. This unprocessed pain can appear as a daily hum of anxiety, or the sense that you can't fully feel the good things in your life. You want more than problem-solving— you want transformative change where the origins of your suffering are revealed and core wounds healed. I work with people who are ready to move beyond symptom management and dive deep to discover how to live with more presence, ease and connection.
I offer a humanistic and trauma-informed approach to therapy, which means that we will work together to explore your values and what goals you would like to set to live your most grounded and fulfilling life. I acknowledge that your identity and experiences are unique and intersectional, and this centers the work we do together. My specialty in art therapy allows an intuitive and creative form of expression to deepen this connection with yourself and your community. In session I offer non-judgmental, supportive accountability for the hopes and goals you determine for our work together.
I offer a humanistic and trauma-informed approach to therapy, which means that we will work together to explore your values and what goals you would like to set to live your most grounded and fulfilling life. I acknowledge that your identity and experiences are unique and intersectional, and this centers the work we do together. My specialty in art therapy allows an intuitive and creative form of expression to deepen this connection with yourself and your community. In session I offer non-judgmental, supportive accountability for the hopes and goals you determine for our work together.
With over 30 years in the field of psychotherapy, I bring a breadth and depth of experience to therapy sessions and a commitment to assisting people in their move towards change. I work with individual adults and couples and a broad range of presenting issues.
With over 30 years in the field of psychotherapy, I bring a breadth and depth of experience to therapy sessions and a commitment to assisting people in their move towards change. I work with individual adults and couples and a broad range of presenting issues.
Tarn was adopted and raised in Southern Vermont on a farm. She has always loved helping others so the decision to become a therapist came easy. She first attended Community College in Vermont before continuing on to earn a BA in Sociology from Smith College in Northampton, MA. Tarn then attended the Smith College School for Social Work where she earned a Masters in Social Work (MSW). She has since worked in a variety of positions throughout her career which have assisted her in becoming an eclectic therapist with a wealth of knowledge in several facets of social work and life.
Tarn was adopted and raised in Southern Vermont on a farm. She has always loved helping others so the decision to become a therapist came easy. She first attended Community College in Vermont before continuing on to earn a BA in Sociology from Smith College in Northampton, MA. Tarn then attended the Smith College School for Social Work where she earned a Masters in Social Work (MSW). She has since worked in a variety of positions throughout her career which have assisted her in becoming an eclectic therapist with a wealth of knowledge in several facets of social work and life.
See more therapy options for 01075
How does your Therapist compare?
Number of Therapists in 01075
60+
Average cost per session
$150
Therapists in 01075 who prioritize treating:
| 97% | Anxiety |
| 89% | Depression |
| 80% | Trauma and PTSD |
| 77% | Self Esteem |
| 74% | Relationship Issues |
| 62% | Family Conflict |
| 61% | Grief |
Average years in practice
17 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 66% | UnitedHealthcare UHC | UBH |
| 64% | Optum |
How Therapists in 01075 see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 01075?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

