Photo of Kaitlyn Ollila, LICSW, Clinical Social Work/Therapist
Kaitlyn Ollila
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
My name is Kaitlyn and I am a Licensed Independent Clinical Social Worker (LICSW) with 10 years of mental health experience. I specialize in supporting women with anxiety and/or depression. Whether you’re looking to work through specific issues or feel like you’d benefit from a space to talk about your thoughts and feelings, my approach will be tailored to your needs and supported by evidence-based interventions such as Cognitive Behavioral Therapy. I provide both short-term and long-term therapy. Please feel free to message me if you have any questions. I look forward to supporting you on your journey!
My name is Kaitlyn and I am a Licensed Independent Clinical Social Worker (LICSW) with 10 years of mental health experience. I specialize in supporting women with anxiety and/or depression. Whether you’re looking to work through specific issues or feel like you’d benefit from a space to talk about your thoughts and feelings, my approach will be tailored to your needs and supported by evidence-based interventions such as Cognitive Behavioral Therapy. I provide both short-term and long-term therapy. Please feel free to message me if you have any questions. I look forward to supporting you on your journey!
(413) 402-6435 View (413) 402-6435
Photo of Karen Lenahan, LMHC, Counselor
Karen Lenahan
Counselor, LMHC
Verified Verified
1 Endorsed
Online Only
I have evening and weekend availability, however please reach out to suggest alternate time if I don't appear available! As a therapist, I am dedicated to creating a safe, empathetic space for individuals to explore their thoughts and feelings. I believe in the power of human connection and tailor my approach to meet each person's specific needs. My goal is to empower clients to cultivate resilience, self-awareness, and hope on their path to healing and self-discovery.
I have evening and weekend availability, however please reach out to suggest alternate time if I don't appear available! As a therapist, I am dedicated to creating a safe, empathetic space for individuals to explore their thoughts and feelings. I believe in the power of human connection and tailor my approach to meet each person's specific needs. My goal is to empower clients to cultivate resilience, self-awareness, and hope on their path to healing and self-discovery.
(413) 848-6804 View (413) 848-6804
Photo of Dawn Jancaitis, LMHC, LPN, Counselor
Dawn Jancaitis
Counselor, LMHC, LPN
Verified Verified
2 Endorsed
Monson, MA 01057
We are all on our own life path. The path isn’t always straight forward. Life doesn’t always go according to plan, sometimes we need a little focus or footing. Life can be difficult to navigate, but together we will work to identify solutions to your detours, hurtles and obstacles so you can regain your footing and get you back on your life’s path. I work with individuals age 18-65 in person (Palmer Office) and virtually.
We are all on our own life path. The path isn’t always straight forward. Life doesn’t always go according to plan, sometimes we need a little focus or footing. Life can be difficult to navigate, but together we will work to identify solutions to your detours, hurtles and obstacles so you can regain your footing and get you back on your life’s path. I work with individuals age 18-65 in person (Palmer Office) and virtually.
(413) 300-6510 View (413) 300-6510
Photo of Jen Castonguay, MEd, LMHC, Counselor
Jen Castonguay
Counselor, MEd, LMHC
Verified Verified
3 Endorsed
Serves Area
As your therapist I’m committed to providing a safe, warm, respectful, trusting and compassionate environment in which healing and personal growth can begin. We are each on a unique journey and I would like to help you navigate the path you are on, and make space for the range of emotions we all experience as humans. Together we will explore what works best for you at this stage in your life. I believe each person has the capacity to heal themselves and I see my role as supporting and empowering you to discover your own inner strengths and strategies to decrease distress and increase wellbeing.
As your therapist I’m committed to providing a safe, warm, respectful, trusting and compassionate environment in which healing and personal growth can begin. We are each on a unique journey and I would like to help you navigate the path you are on, and make space for the range of emotions we all experience as humans. Together we will explore what works best for you at this stage in your life. I believe each person has the capacity to heal themselves and I see my role as supporting and empowering you to discover your own inner strengths and strategies to decrease distress and increase wellbeing.
(413) 225-4197 View (413) 225-4197
Photo of Karter K. Grant, MS, LMHC, NCC, Counselor
Karter K. Grant
Counselor, MS, LMHC, NCC
Verified Verified
3 Endorsed
Serves Area
Summer 2024! As we approach the start of Summer, I'm excited to announce that our counseling services will be welcoming new individuals and couples! Whether you're seeking support for personal growth, relationship challenges, or navigating life's transitions, our doors are open to help you on your journey. I am here to provide you with personalized care, tailored to your unique needs. Live you best life today!
Summer 2024! As we approach the start of Summer, I'm excited to announce that our counseling services will be welcoming new individuals and couples! Whether you're seeking support for personal growth, relationship challenges, or navigating life's transitions, our doors are open to help you on your journey. I am here to provide you with personalized care, tailored to your unique needs. Live you best life today!
(413) 296-8430 View (413) 296-8430
Photo of Pauline Quirk, MSW, LICSW, Clinical Social Work/Therapist
Pauline Quirk
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Serves Area
Waitlist for new clients
Life does not go according to a plan or road map, as much as we would like it to. Sometimes we need a little help in regaining our focus or footing. Do you need someone to help you find your inner strength to be the best possible version of yourself? Are you ready to make a change in your life but not sure how to go about it? Maybe you need to make a change but are not quite ready. If you said yes to any of these or have other concerns, I would like to help you.
Life does not go according to a plan or road map, as much as we would like it to. Sometimes we need a little help in regaining our focus or footing. Do you need someone to help you find your inner strength to be the best possible version of yourself? Are you ready to make a change in your life but not sure how to go about it? Maybe you need to make a change but are not quite ready. If you said yes to any of these or have other concerns, I would like to help you.
(413) 623-3123 View (413) 623-3123
Photo of Meg Asselin @ The Psyched Group, LMHC, Counselor
Meg Asselin @ The Psyched Group
Counselor, LMHC
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
Women issues, intimacy, parenting, career/life stress, and family life are where a few core issues surface for my clients and where I help to resolve. Are you a new mom struggling to balance it all? Or a woman just facing relationship dissatisfaction? Life transitions are hard. Managing stress is key to optimizing your family life with work life with a relationship that feeds you and those your care about. Men, too, struggle when work/family conflicts arise causing distance, separation and lack of intimacy and connection.
Women issues, intimacy, parenting, career/life stress, and family life are where a few core issues surface for my clients and where I help to resolve. Are you a new mom struggling to balance it all? Or a woman just facing relationship dissatisfaction? Life transitions are hard. Managing stress is key to optimizing your family life with work life with a relationship that feeds you and those your care about. Men, too, struggle when work/family conflicts arise causing distance, separation and lack of intimacy and connection.
(508) 290-7059 View (508) 290-7059
Photo of Kaileen Russell, MSW, LICSW, Clinical Social Work/Therapist
Kaileen Russell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Online Only
Not accepting new clients
There is a popular sentiment: We are all weathering this storm though are not in the same boat. No matter each person’s, couple’s, or family’s circumstances we are all trying to navigate through life. Therapy is a safe and private space that I can hold for you where I may aid you in locating a life jacket, developing a crew, patch your boat, and learn to navigate the waters. Whether you find yourself in tousled waters or navigating a new path I would be pleased to work with you. I have enjoyed working with individuals, couples, and families of all different needs for years.
There is a popular sentiment: We are all weathering this storm though are not in the same boat. No matter each person’s, couple’s, or family’s circumstances we are all trying to navigate through life. Therapy is a safe and private space that I can hold for you where I may aid you in locating a life jacket, developing a crew, patch your boat, and learn to navigate the waters. Whether you find yourself in tousled waters or navigating a new path I would be pleased to work with you. I have enjoyed working with individuals, couples, and families of all different needs for years.
(413) 564-1407 View (413) 564-1407

More Therapists Nearby

Meghan DePatsy
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
Are you struggling with anxiety and depression or perhaps something from your past that continues to negatively impact you? I am here to help you navigate through these challenges in a safe and trusted space.
Are you struggling with anxiety and depression or perhaps something from your past that continues to negatively impact you? I am here to help you navigate through these challenges in a safe and trusted space.
(508) 501-5553 View (508) 501-5553
Photo of Maria E Leger, LMHC, Counselor
Maria E Leger
Counselor, LMHC
Verified Verified
1 Endorsed
Springfield, MA 01109
I am very caring and compassionate. I am looking to serve your mental health needs. For many the process of getting mental health services is difficult. Many people lack the resources, support and sometimes energy to seek such as needed service. If you fell identify with the previous statement, I encourage you to take the first step to a new beginning. I believe in the process of self-efficacy and the power of achievement.
I am very caring and compassionate. I am looking to serve your mental health needs. For many the process of getting mental health services is difficult. Many people lack the resources, support and sometimes energy to seek such as needed service. If you fell identify with the previous statement, I encourage you to take the first step to a new beginning. I believe in the process of self-efficacy and the power of achievement.
(413) 288-3940 View (413) 288-3940
Photo of Pam Weissman, LICSW, Clinical Social Work/Therapist
Pam Weissman
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Online Only
I am an independently licensed social worker and psychotherapist offering individual therapy to adults across the lifespan. I have many years (over 30) experience working with clients who are interested in making changes related to stressors in their lives - these could include: anxiety, depression, loneliness, parenting, relationship issues, separation/divorce, later in life issues, and other life transitions. I am trained in a variety of treatment modalities including mindfulness, motivational interviewing, and cognitive behavioral therapy. Please reach out and see if we could be a good fit working together.
I am an independently licensed social worker and psychotherapist offering individual therapy to adults across the lifespan. I have many years (over 30) experience working with clients who are interested in making changes related to stressors in their lives - these could include: anxiety, depression, loneliness, parenting, relationship issues, separation/divorce, later in life issues, and other life transitions. I am trained in a variety of treatment modalities including mindfulness, motivational interviewing, and cognitive behavioral therapy. Please reach out and see if we could be a good fit working together.
(617) 631-9764 View (617) 631-9764
Photo of David LaBranche, MSW, LCSW, Clinical Social Work/Therapist
David LaBranche
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Springfield, MA 01109
Coming from a Lead Clinician role for a Virtual Partial Hospitalization (PHP) Program, I don't believe in an "ideal" client. In my previous role, we rarely had insight into a client's clinical presentation before their intake. I have learned to tailor my approach to each client while aiding them in learning emotional regulation techniques and interventions to sustain sobriety.
Coming from a Lead Clinician role for a Virtual Partial Hospitalization (PHP) Program, I don't believe in an "ideal" client. In my previous role, we rarely had insight into a client's clinical presentation before their intake. I have learned to tailor my approach to each client while aiding them in learning emotional regulation techniques and interventions to sustain sobriety.
(413) 343-4579 View (413) 343-4579
Photo of Caryn Brady, LICSW, Clinical Social Work/Therapist
Caryn Brady
Clinical Social Work/Therapist, LICSW
Verified Verified
Northampton, MA 01060
I view therapy as a creative, collaborative process that facilitates both change and self-acceptance. As a therapist, I create a curious, nonjudgmental space in which we can jointly explore your past and present experience. Our work aims at a deeper understanding of the circumstances that led you to therapy--perhaps painful ways of relating to yourself, to others, or to work. We will work toward helping you grow beyond the patterns or obstacles that have felt limiting so far--and toward helping you realize a more spacious, hopeful, and fulfilling experience of yourself and relationships.
I view therapy as a creative, collaborative process that facilitates both change and self-acceptance. As a therapist, I create a curious, nonjudgmental space in which we can jointly explore your past and present experience. Our work aims at a deeper understanding of the circumstances that led you to therapy--perhaps painful ways of relating to yourself, to others, or to work. We will work toward helping you grow beyond the patterns or obstacles that have felt limiting so far--and toward helping you realize a more spacious, hopeful, and fulfilling experience of yourself and relationships.
(413) 341-0478 View (413) 341-0478
Photo of Robert Davis - Integrated Health Solutions, LLC, PsyD, Psychologist
Integrated Health Solutions, LLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Hadley, MA 01035
I am a licensed clinical psychologist and neurotherapist. I utilize state-of-the-art, neuroscience-based technologies to help facilitate change in my clients. I work with individuals from three to over eighty years of age. Most people contact me as a result of an understandable ambivalence towards taking medications or a desire to reduce the difficulties associated with some mental or physical condition viewed by others as 'unalterable' or life-long (e.g., ADHD, learning disabilities, autism, depression, anxiety, chronic pain, traumatic brain injury, or other medical conditions).
I am a licensed clinical psychologist and neurotherapist. I utilize state-of-the-art, neuroscience-based technologies to help facilitate change in my clients. I work with individuals from three to over eighty years of age. Most people contact me as a result of an understandable ambivalence towards taking medications or a desire to reduce the difficulties associated with some mental or physical condition viewed by others as 'unalterable' or life-long (e.g., ADHD, learning disabilities, autism, depression, anxiety, chronic pain, traumatic brain injury, or other medical conditions).
(413) 650-1323 View (413) 650-1323
Photo of Dr. Alessandra Urbano, PhD, CGP, Psychologist
Dr. Alessandra Urbano
Psychologist, PhD, CGP
Verified Verified
Northampton, MA 01060
I’m a licensed psychologist who helps adults of all identities to feel more secure in themselves, satisfied in their relationships, and resilient through uncertainty, change and loss. I specialize in helping: a) those who feel anxious, sensitive, misunderstood, or emotionally overwhelmed to increase comfort with themselves, their feelings and needs, and others; b) individuals to develop healthier attachments and change hurtful relational patterns; and c) aspiring and current parents throughout the complex family planning & adjustment process, including grief and loss.
I’m a licensed psychologist who helps adults of all identities to feel more secure in themselves, satisfied in their relationships, and resilient through uncertainty, change and loss. I specialize in helping: a) those who feel anxious, sensitive, misunderstood, or emotionally overwhelmed to increase comfort with themselves, their feelings and needs, and others; b) individuals to develop healthier attachments and change hurtful relational patterns; and c) aspiring and current parents throughout the complex family planning & adjustment process, including grief and loss.
(617) 580-3370 View (617) 580-3370
Photo of Kara Lustig, PhD, Psychologist
Kara Lustig
Psychologist, PhD
Verified Verified
1 Endorsed
Online Only
For over a decade, I have worked with individuals struggling with a wide range of difficulties and acuity, including anxiety, depression, trauma, relationship difficulties, and personality disorders. I work particularly well with clients struggling with chronic worry, anxiety, anger, irritability, and shame. I prioritize creating a warm, non-judgmental space where my clients can increase awareness of their emotional and relational patterns, including how difficulties relate to our larger context and early life experiences. My clients express appreciation for my transparent, collaborative, compassionate, & well-informed approach.
For over a decade, I have worked with individuals struggling with a wide range of difficulties and acuity, including anxiety, depression, trauma, relationship difficulties, and personality disorders. I work particularly well with clients struggling with chronic worry, anxiety, anger, irritability, and shame. I prioritize creating a warm, non-judgmental space where my clients can increase awareness of their emotional and relational patterns, including how difficulties relate to our larger context and early life experiences. My clients express appreciation for my transparent, collaborative, compassionate, & well-informed approach.
(781) 745-4476 View (781) 745-4476
Photo of Anne Roughton, LICSW, Clinical Social Work/Therapist
Anne Roughton
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Florence, MA 01062
Do you find yourself focusing too much on other people's wants and needs while ignoring your own? Over time, living this way can leave you feeling used up, deeply stuck and way off track. So if you're someone others often rely on for support, it might be time to find your own person to talk with. And it's perfectly okay if you have a sense that things need to change, but aren't sure where to start. I have experience and a special interest in helping people like you alleviate their anxiety, relationship problems and burnout.
Do you find yourself focusing too much on other people's wants and needs while ignoring your own? Over time, living this way can leave you feeling used up, deeply stuck and way off track. So if you're someone others often rely on for support, it might be time to find your own person to talk with. And it's perfectly okay if you have a sense that things need to change, but aren't sure where to start. I have experience and a special interest in helping people like you alleviate their anxiety, relationship problems and burnout.
View
Photo of Amanda Sposato, MSW, LICSW, LCSW, Clinical Social Work/Therapist
Amanda Sposato
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Easthampton, MA 01027
I believe that every person makes sense in context. You might wonder why you often feel anxious, unfulfilled, or discontent. You might be curious about the patterns in your relationships or your reactions to others or events. You may wish to explore the ways you feel simultaneously connected and disconnected from yourself or the world. I'd love to work with you to help cultivate a curious stance to better understand yourself in the fuller context of your life. We will work together to expand your feelings of aliveness and acceptance while also helping you to more flexibly express needs, manage emotions, and deepen relationships.
I believe that every person makes sense in context. You might wonder why you often feel anxious, unfulfilled, or discontent. You might be curious about the patterns in your relationships or your reactions to others or events. You may wish to explore the ways you feel simultaneously connected and disconnected from yourself or the world. I'd love to work with you to help cultivate a curious stance to better understand yourself in the fuller context of your life. We will work together to expand your feelings of aliveness and acceptance while also helping you to more flexibly express needs, manage emotions, and deepen relationships.
(413) 570-7936 View (413) 570-7936
Photo of Matt Clements, CAS, Pre-Licensed Professional
Matt Clements
Pre-Licensed Professional, CAS
Verified Verified
1 Endorsed
Online Only
Navigating or anticipating big life changes, but feeling stuck and unsure how to manage? Or difficulties feeling accepted or accepting yourself? Or maybe you just need a non-judgmental space to reflect and connect. If this applies to you, then you would likely benefit from a collaborative therapy approach. Collaborative therapy offers a supportive space to feel heard, understood, and empowered while learning practical skills to manage anxiety, depression, and life’s challenges in general—deepening self-trust and confidence along the way.
Navigating or anticipating big life changes, but feeling stuck and unsure how to manage? Or difficulties feeling accepted or accepting yourself? Or maybe you just need a non-judgmental space to reflect and connect. If this applies to you, then you would likely benefit from a collaborative therapy approach. Collaborative therapy offers a supportive space to feel heard, understood, and empowered while learning practical skills to manage anxiety, depression, and life’s challenges in general—deepening self-trust and confidence along the way.
(339) 500-7939 View (339) 500-7939
Photo of Heather Crawford, LICSW, MSW, Clinical Social Work/Therapist
Heather Crawford
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
3 Endorsed
Online Only
Are you a young adult who is feeling exhausted, anxious, or depressed? Are you finding yourself more stressed and in need of support? Perhaps you are simply looking to enhance your overall wellness or strengthen boundaries within your relationships. Many young people today are finding that the pressures of every day life can overwhelm their capacity to cope. Are you hoping to learn new ways to cope with stress, trauma, family conflict, anxiety, or depression which are trauma-informed and culturally sensitive?
Are you a young adult who is feeling exhausted, anxious, or depressed? Are you finding yourself more stressed and in need of support? Perhaps you are simply looking to enhance your overall wellness or strengthen boundaries within your relationships. Many young people today are finding that the pressures of every day life can overwhelm their capacity to cope. Are you hoping to learn new ways to cope with stress, trauma, family conflict, anxiety, or depression which are trauma-informed and culturally sensitive?
(413) 252-8985 View (413) 252-8985

See more therapy options for 01057

How does your Therapist compare?

Number of Therapists in 01057

< 10

Therapists in 01057 who prioritize treating:

75% Depression
75% Anxiety
75% Grief
75% Coping Skills
75% Self Esteem
63% Trauma and PTSD
63% Stress

Average years in practice

12 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
71% Aetna
71% Cigna and Evernorth

How Therapists in 01057 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 01057?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.