Therapists in 01013

We are committed to providing affirming, trauma informed care within a therapeutic environment that supports the development of a strong therapeutic relationship. The safety and strength clients draw from that solid dynamic allows them the freedom to examine and embrace their most authentic self. We strive to empower you to be an active participant in your healing process and discover growth edges to develop more adaptive and effective coping mechanisms for life stressors. We facilitate symptom relief that enables you to form healthier relationships with yourself and others.
We are committed to providing affirming, trauma informed care within a therapeutic environment that supports the development of a strong therapeutic relationship. The safety and strength clients draw from that solid dynamic allows them the freedom to examine and embrace their most authentic self. We strive to empower you to be an active participant in your healing process and discover growth edges to develop more adaptive and effective coping mechanisms for life stressors. We facilitate symptom relief that enables you to form healthier relationships with yourself and others.

My focus as a clinician is acting as a facilitator for my clients, helping them sort out the stories of their lives, especially with clients who have experienced trauma, family challenges, parenting challenges, and/or anxiety. My job is to help you discover what goals you truly want to pursue, to unravel your past to make sense of the present, and to develop skills to continue moving into the future! I take a very conversational approach, adapting to each client, to help you develop insights into your situation and create space for positive change.
My focus as a clinician is acting as a facilitator for my clients, helping them sort out the stories of their lives, especially with clients who have experienced trauma, family challenges, parenting challenges, and/or anxiety. My job is to help you discover what goals you truly want to pursue, to unravel your past to make sense of the present, and to develop skills to continue moving into the future! I take a very conversational approach, adapting to each client, to help you develop insights into your situation and create space for positive change.

Life can be painful. Life can be beautiful. Life can be a million in-between things. I like to meet clients where they are at to collaborate on ways to effectively manage and handle all that life brings. Whether it's a life transition, difficulty in relationships, or improving self-esteem, I bring a person-centered approach to therapy to create a safe space for clients to process and find realistic solutions to what keeps them stuck. I believe therapy creates one of the most unique spaces to be vulnerable and ask yourself tough questions.
Life can be painful. Life can be beautiful. Life can be a million in-between things. I like to meet clients where they are at to collaborate on ways to effectively manage and handle all that life brings. Whether it's a life transition, difficulty in relationships, or improving self-esteem, I bring a person-centered approach to therapy to create a safe space for clients to process and find realistic solutions to what keeps them stuck. I believe therapy creates one of the most unique spaces to be vulnerable and ask yourself tough questions.

The alarm rings. Before you’re fully awake, you’re already feeling agitated. Your eyes open and you feel the tension in your body. You’re ready for something, a conflict, argument, or fight. You’re angry! People are already getting on your nerves. You try to ignore the fists forming in your hands but they’re already there. If one more person tells you to get ahold of yourself, you think you just might snap. It’s all you can do to get through each hour. No one understands. They haven’t lived your life. You’ve lived with this anger for so long that you’ve stopped believing it will ever get better. You long for a peaceful life!
The alarm rings. Before you’re fully awake, you’re already feeling agitated. Your eyes open and you feel the tension in your body. You’re ready for something, a conflict, argument, or fight. You’re angry! People are already getting on your nerves. You try to ignore the fists forming in your hands but they’re already there. If one more person tells you to get ahold of yourself, you think you just might snap. It’s all you can do to get through each hour. No one understands. They haven’t lived your life. You’ve lived with this anger for so long that you’ve stopped believing it will ever get better. You long for a peaceful life!

Cheryl E. Medina
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Chicopee, MA 01013
Not accepting new clients
I am a graduate from American International College where I earned my Bachelor of Science in Psychology. I continued my learning endeavors where I earned a Master’s in Clinical Mental Health Counseling. I have experience in individual counseling that centers around individuals that struggle with depression, anxiety, anger issues as well as working with families, elders and adolescents.
I am a graduate from American International College where I earned my Bachelor of Science in Psychology. I continued my learning endeavors where I earned a Master’s in Clinical Mental Health Counseling. I have experience in individual counseling that centers around individuals that struggle with depression, anxiety, anger issues as well as working with families, elders and adolescents.

I’m a therapist that will help you process your thoughts and emotions so you can come to the best conclusion that you decide upon. I’ll Keep it real. I won’t sugar coat things but I will be honest and upfront while still validating you and showing the upmost care. I enjoy trying to find the positive in every situation as it helps me make the good that much better and the bad that much more tolerable.
I’m a therapist that will help you process your thoughts and emotions so you can come to the best conclusion that you decide upon. I’ll Keep it real. I won’t sugar coat things but I will be honest and upfront while still validating you and showing the upmost care. I enjoy trying to find the positive in every situation as it helps me make the good that much better and the bad that much more tolerable.

Now welcoming new clients!
¡Hola! I am Dr. Samuel Cedrés-Pérez, a licensed bilingual Clinical Psychologist. My approach emphasizes helping clients develop psychological flexibility—learning to accept difficult emotions while committing to meaningful actions aligned with their values. I work with individuals facing emotional challenges, personality disorders, and substance use, offering a supportive space for mindful exploration and personal growth.
Now welcoming new clients!
¡Hola! I am Dr. Samuel Cedrés-Pérez, a licensed bilingual Clinical Psychologist. My approach emphasizes helping clients develop psychological flexibility—learning to accept difficult emotions while committing to meaningful actions aligned with their values. I work with individuals facing emotional challenges, personality disorders, and substance use, offering a supportive space for mindful exploration and personal growth.

I am currently taking new client for telehealth. I am bilingual and can offer sessions in Spanish as well. For over 20 years I've been working with youths and families, helping them nagivate all sort of family conflicts, divorce, marriage, cultural diversity, supporting the LGBTQ+ and how certain religious beliefs can impact family members and others. I offer consultantion to companies and agencies on how to support the LGBTQ+ community and integrating DEI. As your therapist, I will show respect towards your culture, curiosity, and integrity.
I am currently taking new client for telehealth. I am bilingual and can offer sessions in Spanish as well. For over 20 years I've been working with youths and families, helping them nagivate all sort of family conflicts, divorce, marriage, cultural diversity, supporting the LGBTQ+ and how certain religious beliefs can impact family members and others. I offer consultantion to companies and agencies on how to support the LGBTQ+ community and integrating DEI. As your therapist, I will show respect towards your culture, curiosity, and integrity.

There are several key transition periods in life where added support can make a tremendous difference. My practice focuses on support across the lifespan acknowledging people where they are, alongside who they hope to become. Many mental health challenges are either created by or made worse by these transitions. Effective counseling addresses mental health within the context of development, growing up, and aging.
There are several key transition periods in life where added support can make a tremendous difference. My practice focuses on support across the lifespan acknowledging people where they are, alongside who they hope to become. Many mental health challenges are either created by or made worse by these transitions. Effective counseling addresses mental health within the context of development, growing up, and aging.

Hello! I believe in healing that comes through self-compassion, finding a voice, tending to what has been painful, and recognizing self-worth. I work with an awareness to the effects of trauma, and a value for internal strengths. I've been moved to read about being a highly sensitive person, about naming and valuing neurodivergence, about surviving codependency and recovering from shame. My background is in music therapy and spirituality. And I value inclusion and welcome, for cultural community, for LGBT experience, and for all the parts of ourselves longing for home and wholeness.
Hello! I believe in healing that comes through self-compassion, finding a voice, tending to what has been painful, and recognizing self-worth. I work with an awareness to the effects of trauma, and a value for internal strengths. I've been moved to read about being a highly sensitive person, about naming and valuing neurodivergence, about surviving codependency and recovering from shame. My background is in music therapy and spirituality. And I value inclusion and welcome, for cultural community, for LGBT experience, and for all the parts of ourselves longing for home and wholeness.

I am passionate about working with families, groups and individuals with a holistic approach. I enjoy seeing how the restorative power of the Gospel, in conjunction with evidence-based theories can have a transformation effect in the lives I have been privileged to serve. I have worked with families struggling with relationship problems, as well as individuals dealing with depression, trauma, addictions and anxiety. I consider myself Spiritual, Compassionate and eager to help others manage their life in a more holistic manner. I'm passionate about working with families, groups and individuals with a holistic approach.
I am passionate about working with families, groups and individuals with a holistic approach. I enjoy seeing how the restorative power of the Gospel, in conjunction with evidence-based theories can have a transformation effect in the lives I have been privileged to serve. I have worked with families struggling with relationship problems, as well as individuals dealing with depression, trauma, addictions and anxiety. I consider myself Spiritual, Compassionate and eager to help others manage their life in a more holistic manner. I'm passionate about working with families, groups and individuals with a holistic approach.

Being alive in 2022 is wild! are you ISO someone to help make meaning of this novel time and place? let’s sit in the strangeness of this moment in time together, feeling through the sad and challenging bits until we can get back into the present, together. i love to talk and hear about gender, expression and relationships, and to learn how experiencing addiction and trauma have made you the beautiful and resilient creature you are today! im a sober body posi fat white southern queer non-binary intersectional feminist polyamorist parent to adopted kids..i bet we have something in common!
Being alive in 2022 is wild! are you ISO someone to help make meaning of this novel time and place? let’s sit in the strangeness of this moment in time together, feeling through the sad and challenging bits until we can get back into the present, together. i love to talk and hear about gender, expression and relationships, and to learn how experiencing addiction and trauma have made you the beautiful and resilient creature you are today! im a sober body posi fat white southern queer non-binary intersectional feminist polyamorist parent to adopted kids..i bet we have something in common!

River Valley Counseling Center
Psychologist, Psy D, LICSW, LMHC
Verified Verified
Chicopee, MA 01013
RVCC is a multi-service community-based mental health agency serving the Pioneer Valley since 1953. RVCC offers counseling and medication management at offices located in offices located in Holyoke, Chicopee, Easthampton, Springfield, and Westfield. RVCC also provides counseling in schools throughout Hampden and Hampshire Counties and on the campuses of Springfield Technical Community College and Bay Path University.
RVCC is a multi-service community-based mental health agency serving the Pioneer Valley since 1953. RVCC offers counseling and medication management at offices located in offices located in Holyoke, Chicopee, Easthampton, Springfield, and Westfield. RVCC also provides counseling in schools throughout Hampden and Hampshire Counties and on the campuses of Springfield Technical Community College and Bay Path University.

Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!
Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!

Therapy is much more than talking out your thoughts. I believe when engaged in therapy individuals feel supported, validated, empowered and encouraged to overcome or get through anything. Therapy is effective in dealing with a wide array of life’s most stressful issues including past trauma, anxiety, job or relationship issues, life transition, loss or just not feeling or functioning your best. I look forward to helping people build skills, think critically about their habits and work towards a better quality of life.
Therapy is much more than talking out your thoughts. I believe when engaged in therapy individuals feel supported, validated, empowered and encouraged to overcome or get through anything. Therapy is effective in dealing with a wide array of life’s most stressful issues including past trauma, anxiety, job or relationship issues, life transition, loss or just not feeling or functioning your best. I look forward to helping people build skills, think critically about their habits and work towards a better quality of life.

You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you!

Do you tend to overthink and go through your days on auto-pilot? Do you struggle with feeling disconnected from yourself and others? It is a natural response to feel isolated, anxious, depressed and disconnected when our needs are not being met. Sometimes we get stuck in patterns that are not serving us and breaking the cycle takes intentional work. Therapy can help you exit survival mode and build new habits. It may be scary, but developing a positive relationship with a therapist is a worthwhile first step. Together we will create a safe space where you feel supported, listened to, and cared for.
Do you tend to overthink and go through your days on auto-pilot? Do you struggle with feeling disconnected from yourself and others? It is a natural response to feel isolated, anxious, depressed and disconnected when our needs are not being met. Sometimes we get stuck in patterns that are not serving us and breaking the cycle takes intentional work. Therapy can help you exit survival mode and build new habits. It may be scary, but developing a positive relationship with a therapist is a worthwhile first step. Together we will create a safe space where you feel supported, listened to, and cared for.

I currently have openings for new clients. Feel free to reach out via email if you would like to set up services. I work primarily with LGBTQIA+ adults who want to work through anxiety, depression, and trauma, or improve their ability to manage the stress of life by utilizing somatic interventions. I strive to help individuals visualize and create a life that brings them fulfillment and joy. As a Mental Health Therapist, my goal is to support you in your journey by offering you a space to talk through worries or behaviors that are impeding your ability to live the life you wish to live. I look forward to hearing from you!
I currently have openings for new clients. Feel free to reach out via email if you would like to set up services. I work primarily with LGBTQIA+ adults who want to work through anxiety, depression, and trauma, or improve their ability to manage the stress of life by utilizing somatic interventions. I strive to help individuals visualize and create a life that brings them fulfillment and joy. As a Mental Health Therapist, my goal is to support you in your journey by offering you a space to talk through worries or behaviors that are impeding your ability to live the life you wish to live. I look forward to hearing from you!

I work with couples, individuals and families. Through the process of therapy, you can develop new ways of dealing with conflicts, communication difficulties, grief and loss, and many other daily concerns. In a non-judgmental and supportive environment, you can make positive changes for a stronger today and future. I believe that addressing the relationship between couples may require a “sacred space”. This safe space can allow the therapist to work with couples in breaking down walls that may have kept them trapped in overwhelming situations, and aid them in developing deeper connections.
I work with couples, individuals and families. Through the process of therapy, you can develop new ways of dealing with conflicts, communication difficulties, grief and loss, and many other daily concerns. In a non-judgmental and supportive environment, you can make positive changes for a stronger today and future. I believe that addressing the relationship between couples may require a “sacred space”. This safe space can allow the therapist to work with couples in breaking down walls that may have kept them trapped in overwhelming situations, and aid them in developing deeper connections.

My experience extends to all age groups in a variety of settings. These include in-home therapy with children and families, addiction and substance use disorders, assessing and treating adolescents, as well as working with youth interacting with the legal system. I enjoy assisting clients with managing emotions, anxiety, impulsivity, depression, parenting struggles, achieving goals, and moving through a variety of life challenges. I also have a strong interest in specializing in the treatment of children by incorporating Adlerian Play Therapy.
My experience extends to all age groups in a variety of settings. These include in-home therapy with children and families, addiction and substance use disorders, assessing and treating adolescents, as well as working with youth interacting with the legal system. I enjoy assisting clients with managing emotions, anxiety, impulsivity, depression, parenting struggles, achieving goals, and moving through a variety of life challenges. I also have a strong interest in specializing in the treatment of children by incorporating Adlerian Play Therapy.
See more therapy options for 01013
How does your Therapist compare?
Number of Therapists in 01013
30+
Average cost per session
$125
Therapists in 01013 who prioritize treating:
94% | Anxiety |
84% | Depression |
74% | Trauma and PTSD |
71% | Grief |
71% | Stress |
65% | Coping Skills |
61% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
92% | BlueCross and BlueShield |
69% | UnitedHealthcare UHC | UBH |
62% | Optum |
How Therapists in 01013 see their clients
58% | Online Only | |
42% | In Person and Online |
Gender breakdown
68% | Female | |
28% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 01013?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.