Therapists in Amherst, MA

Photo of Elizabeth Schwamb, Clinical Social Work/Therapist in Amherst, MA
Elizabeth Schwamb
Clinical Social Work/Therapist, LICSW
Verified Verified
Amherst, MA 01003  (Online Only)
Are you feeling overwhelmed with anxiety, depression, or struggling with addiction? You're not alone. In my practice, I specialize in providing integrative therapy that combines elements of cognitive behavioral therapy (CBT), solution-focused therapy, narrative therapy, and utilize a person-centered approach to meet your unique needs and goals. As a therapist, my priority is to create a safe and supportive space where you can explore your thoughts, feelings and experiences without judgment.
Are you feeling overwhelmed with anxiety, depression, or struggling with addiction? You're not alone. In my practice, I specialize in providing integrative therapy that combines elements of cognitive behavioral therapy (CBT), solution-focused therapy, narrative therapy, and utilize a person-centered approach to meet your unique needs and goals. As a therapist, my priority is to create a safe and supportive space where you can explore your thoughts, feelings and experiences without judgment.
(617) 819-0131 View (617) 819-0131
Photo of Sally Kealy, Clinical Social Work/Therapist in Amherst, MA
Sally Kealy
Clinical Social Work/Therapist, LICSW
Verified Verified
Amherst, MA 01002
I feel honored to work with individuals who are motivated to explore issues, establish goals for change, and take restorative steps toward stress reduction and inner peace. I am a licensed Gestalt psychotherapist who focuses on reintegrating our broken parts, and an ordained Buddhist priest/Zen Teacher (Sensei). I believe returning to one's original self is key to entering life's many challenges. It is a humbling honor to enter this exploration and journey with clients that enter my practice.
I feel honored to work with individuals who are motivated to explore issues, establish goals for change, and take restorative steps toward stress reduction and inner peace. I am a licensed Gestalt psychotherapist who focuses on reintegrating our broken parts, and an ordained Buddhist priest/Zen Teacher (Sensei). I believe returning to one's original self is key to entering life's many challenges. It is a humbling honor to enter this exploration and journey with clients that enter my practice.
(413) 362-7570 View (413) 362-7570
Photo of Emily Reed Howard, Clinical Social Work/Therapist in Amherst, MA
Emily Reed Howard
Clinical Social Work/Therapist, LICSW, EdM
Verified Verified
1 Endorsed
Amherst, MA 01002
My practice is currently full. If you'd like to be added to my waitlist, please leave a message with your insurance and best times/days. My intention is to create a nurturing relationship that supports your learning and growth. I believe the quality of the therapeutic relationship is the most important element of a helpful counseling experience. Together, we will explore your challenges with compassion and curiosity and discover your strengths and other resources that can help you move towards meaningful change.
My practice is currently full. If you'd like to be added to my waitlist, please leave a message with your insurance and best times/days. My intention is to create a nurturing relationship that supports your learning and growth. I believe the quality of the therapeutic relationship is the most important element of a helpful counseling experience. Together, we will explore your challenges with compassion and curiosity and discover your strengths and other resources that can help you move towards meaningful change.
(413) 251-1397 View (413) 251-1397
Photo of Deborah Jai Levy, Clinical Social Work/Therapist in Amherst, MA
Deborah Jai Levy
Clinical Social Work/Therapist, LICSW, SEP
Verified Verified
Amherst, MA 01002
I offer a compassionate environment in which to heal and transform, beginning with embracing what IS, which allows for a more relaxed, gentle, clear and effective approach to our difficulties. Much of our emotional suffering stems from a disconnection from ourselves and our relationship with life. The work I offer facilitates a deep, authentic connection with oneself through somatic, experiential and psychodynamic work, self-inquiry, mindfulness and the support of the therapeutic relationship. Essentially I see that each person I work with has the full potential for healing already on board. We work to uncover and access that, so that full aliveness is restored.
I offer a compassionate environment in which to heal and transform, beginning with embracing what IS, which allows for a more relaxed, gentle, clear and effective approach to our difficulties. Much of our emotional suffering stems from a disconnection from ourselves and our relationship with life. The work I offer facilitates a deep, authentic connection with oneself through somatic, experiential and psychodynamic work, self-inquiry, mindfulness and the support of the therapeutic relationship. Essentially I see that each person I work with has the full potential for healing already on board. We work to uncover and access that, so that full aliveness is restored.
(413) 422-0980 View (413) 422-0980
Photo of Sarah Presson, Clinical Social Work/Therapist in Amherst, MA
Sarah Presson
Clinical Social Work/Therapist, LICSW
Verified Verified
Amherst, MA 01002  (Online Only)
I am a Licensed Independent Clinical Social Worker who is dedicated to providing trauma-informed, compassionate care to those I work with. I am committed to meeting people where they are, and being present for them in times of stress and need. I provide an open and affirming space for all to feel welcomed. I walk with folks as they make their journey to improving the quality of their mental health, and empowers them to make the changes they are striving for!
I am a Licensed Independent Clinical Social Worker who is dedicated to providing trauma-informed, compassionate care to those I work with. I am committed to meeting people where they are, and being present for them in times of stress and need. I provide an open and affirming space for all to feel welcomed. I walk with folks as they make their journey to improving the quality of their mental health, and empowers them to make the changes they are striving for!
(413) 200-3560 View (413) 200-3560
Photo of Sheri Andon, Clinical Social Work/Therapist in Amherst, MA
Sheri Andon
Clinical Social Work/Therapist, Coach, MSW, LICSW
Verified Verified
Amherst, MA 01002  (Online Only)
Welcome to my practice of soul coaching and mentoring. Sometimes we reach a plateau in our lives where we have come a long way, feel a sense of accomplishment, but at the same time feel as though there's something essential missing in our lives. We have found a way to keep our heads above water, but treading water gets tedious and uninspiring. In my soul coaching sessions, you will learn how to connect with your life purpose, and how your greatest natural abilities can bring you fulfillment and a sense of wholeness.
Welcome to my practice of soul coaching and mentoring. Sometimes we reach a plateau in our lives where we have come a long way, feel a sense of accomplishment, but at the same time feel as though there's something essential missing in our lives. We have found a way to keep our heads above water, but treading water gets tedious and uninspiring. In my soul coaching sessions, you will learn how to connect with your life purpose, and how your greatest natural abilities can bring you fulfillment and a sense of wholeness.
(413) 349-6512 View (413) 349-6512
Photo of Jeffrey Paul Kassis, Clinical Social Work/Therapist in Amherst, MA
Jeffrey Paul Kassis
Clinical Social Work/Therapist, LICSW
Verified Verified
Amherst, MA 01002  (Online Only)
I work with clients that experience relationship issues with partners, family, friends and at work. Helping individuals decrease the intensity of their anxiety and depression in therapy we explore options and choices for growth and resolving difficulties. The goal is to create clarity regarding better communication and how to assert their needs.
I work with clients that experience relationship issues with partners, family, friends and at work. Helping individuals decrease the intensity of their anxiety and depression in therapy we explore options and choices for growth and resolving difficulties. The goal is to create clarity regarding better communication and how to assert their needs.
(413) 324-5114 View (413) 324-5114
Photo of Ann T. Augustine, Clinical Social Work/Therapist in Amherst, MA
Ann T. Augustine
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Amherst, MA 01002
Waitlist for new clients
I believe that we all get stuck sometimes. We find ourselves in difficult situations and we don’t know what to do. Other times we feel trapped by our painful pasts. At times, we aren’t sure what the problem is, but we sense there must be more to life. Whatever the reason that brings you to therapy, we can work together to uncover and resolve what’s happening, clarify what matters most and help you to feel stronger and freer to live more fully.
I believe that we all get stuck sometimes. We find ourselves in difficult situations and we don’t know what to do. Other times we feel trapped by our painful pasts. At times, we aren’t sure what the problem is, but we sense there must be more to life. Whatever the reason that brings you to therapy, we can work together to uncover and resolve what’s happening, clarify what matters most and help you to feel stronger and freer to live more fully.
(413) 402-6095 View (413) 402-6095
Photo of Ginger Sajiera, Counselor in Amherst, MA
Ginger Sajiera
Counselor, LMHC
Verified Verified
Amherst, MA 01002  (Online Only)
Having a solid therapeutic relationship is essential to the success of your experience in therapy, and I am committed to creating a space in which you will feel safe, deeply heard and seen, and can be a collaborator in the therapeutic process. I believe in creating a mutual alliance built upon honesty, empathy, trust, and respect. Together, we will explore the challenges and obstacles you face, while identifying personal strengths and other resources that will help facilitate meaningful change and growth.
Having a solid therapeutic relationship is essential to the success of your experience in therapy, and I am committed to creating a space in which you will feel safe, deeply heard and seen, and can be a collaborator in the therapeutic process. I believe in creating a mutual alliance built upon honesty, empathy, trust, and respect. Together, we will explore the challenges and obstacles you face, while identifying personal strengths and other resources that will help facilitate meaningful change and growth.
(413) 266-5591 View (413) 266-5591
Photo of Brigitta H Sebesta in Amherst, MA
Brigitta H Sebesta
SEP, MEd
Verified Verified
Amherst, MA 01002
Being you has not been easy. You're haunted by a painful past. Hurtful self-talk echoes in your head. "Why did I do that again? I should have..." Others see you as smart and competent, yet you feel like a fraud. That wall you built around yourself for safety - doesn't really feel safe anymore. And it doesn't allow for a deeper connection with others. Anxiety keeps you on edge while fear twists you into knots. Living in your body is uncomfortable. Symptoms like digestive issues and tension headaches are becoming part of your daily life. Nothing you do seems to make much of a difference. You know you need to make a change.
Being you has not been easy. You're haunted by a painful past. Hurtful self-talk echoes in your head. "Why did I do that again? I should have..." Others see you as smart and competent, yet you feel like a fraud. That wall you built around yourself for safety - doesn't really feel safe anymore. And it doesn't allow for a deeper connection with others. Anxiety keeps you on edge while fear twists you into knots. Living in your body is uncomfortable. Symptoms like digestive issues and tension headaches are becoming part of your daily life. Nothing you do seems to make much of a difference. You know you need to make a change.
(413) 251-5019 View (413) 251-5019
Photo of Amherst Cognitive Therapy, Clinical Social Work/Therapist in Amherst, MA
Amherst Cognitive Therapy
Clinical Social Work/Therapist, LICSW, LMHC
Verified Verified
1 Endorsed
Amherst, MA 01002
Amherst Cognitive Therapy is a group practice founded by Caroline Aller, LICSW dedicated to the treatment of stress, anxiety and mood disorders using Cognitive Behavioral Therapy or CBT. We serve children, adolescents, and adults of all ages. We also provide guidance to parents and caregivers of children struggling with anxiety and mood disorders.
Amherst Cognitive Therapy is a group practice founded by Caroline Aller, LICSW dedicated to the treatment of stress, anxiety and mood disorders using Cognitive Behavioral Therapy or CBT. We serve children, adolescents, and adults of all ages. We also provide guidance to parents and caregivers of children struggling with anxiety and mood disorders.
(413) 835-1558 View (413) 835-1558
Photo of Min Cheng, Psychologist in Amherst, MA
Min Cheng
Psychologist, PhD
Verified Verified
1 Endorsed
Amherst, MA 01002  (Online Only)
No one can be everything to everyone. Similarly, no therapist can be everything to every client. It is therefore vital for us to find our “fit” amongst what seem to be endless yet confusing options. I am originally from China and I trained with some of the most renowned multicultural psychologists during my Ph.D. career at Columbia University. Since then, I interned and worked as a bilingual therapist at Mt. Sinai-Roosevelt Hospital in NYC, Mt. Sinai-Beth Israel Medical Center in NYC, and Amherst College Counseling Center in Amherst, MA. My own cross-cultural and cross-lingual experiences continue to shape the way I work.
No one can be everything to everyone. Similarly, no therapist can be everything to every client. It is therefore vital for us to find our “fit” amongst what seem to be endless yet confusing options. I am originally from China and I trained with some of the most renowned multicultural psychologists during my Ph.D. career at Columbia University. Since then, I interned and worked as a bilingual therapist at Mt. Sinai-Roosevelt Hospital in NYC, Mt. Sinai-Beth Israel Medical Center in NYC, and Amherst College Counseling Center in Amherst, MA. My own cross-cultural and cross-lingual experiences continue to shape the way I work.
(413) 331-7409 View (413) 331-7409
Photo of Hope Miller in Amherst, MA
Hope Miller
MA
Verified Verified
Amherst, MA 01002
We are all so complicated. We love hard, we inflict hurt to our selves and others. But there is still so much beauty that lives within us all. I want to be able help you create the self-love, self-worth, self-compassionate and self- trust in you again. I have over 10 years in working with individuals that have experienced traumas in intimate partner and family violence. I am committed to supporting individuals to find that surviving self-love that lives within them, especially when feelings of brokenness and hopelessness is the only vision. We will develop communication with love and kindness for true change in our relationships.
We are all so complicated. We love hard, we inflict hurt to our selves and others. But there is still so much beauty that lives within us all. I want to be able help you create the self-love, self-worth, self-compassionate and self- trust in you again. I have over 10 years in working with individuals that have experienced traumas in intimate partner and family violence. I am committed to supporting individuals to find that surviving self-love that lives within them, especially when feelings of brokenness and hopelessness is the only vision. We will develop communication with love and kindness for true change in our relationships.
(413) 402-6548 View (413) 402-6548
Jim Helling
Clinical Social Work/Therapist, LICSW, CMPC
Verified Verified
Amherst, MA 01002  (Online Only)
Not accepting new clients
The findings of modern neuroscience are coming together with the practices of ancient traditions in the service of people whose lives have been marked by experiences of extreme stress and loss. I identify my practice as part of this international effort to expand our understanding of the human mind, body, spirit and community. My work with clients is based on scientific evidence, guided by traditional wisdom, and dedicated to the art of moving together toward balance, realization and integration in the present moment.
The findings of modern neuroscience are coming together with the practices of ancient traditions in the service of people whose lives have been marked by experiences of extreme stress and loss. I identify my practice as part of this international effort to expand our understanding of the human mind, body, spirit and community. My work with clients is based on scientific evidence, guided by traditional wisdom, and dedicated to the art of moving together toward balance, realization and integration in the present moment.
(413) 314-3028 View (413) 314-3028
Photo of Headway, Art Therapist in Amherst, MA
Headway
Art Therapist, MA, RDT/BCT, LCAT, MS
Verified Verified
1 Endorsed
Amherst, MA 01002  (Online Only)
I am a licensed Creative Arts Therapist (LCAT: Drama Therapy). I work with kids, teens and adults on self-esteem, anxiety, depression, and trauma-related issues. My strengths-based approach is grounded in the person-centered, unconditional positive regard for the client, and the belief that they have the ability to find their own answers, shift their thinking, change their negative patterns and empower themselves as experts in their own lives. In addition, I draw from other approaches that include Drama/Psychodrama, Creative Arts, Narrative, and Trauma Focused work.
I am a licensed Creative Arts Therapist (LCAT: Drama Therapy). I work with kids, teens and adults on self-esteem, anxiety, depression, and trauma-related issues. My strengths-based approach is grounded in the person-centered, unconditional positive regard for the client, and the belief that they have the ability to find their own answers, shift their thinking, change their negative patterns and empower themselves as experts in their own lives. In addition, I draw from other approaches that include Drama/Psychodrama, Creative Arts, Narrative, and Trauma Focused work.
(413) 344-2297 View (413) 344-2297
Photo of Barbara Burkart, Counselor in Amherst, MA
Barbara Burkart
Counselor, MA, LMHC
Verified Verified
Amherst, MA 01002  (Online Only)
Not accepting new clients
I provide skilled and compassionate psychotherapy for adults of all ages who are dealing with difficult life challenges. Feel free to contact me if you are having emotional, personal, work, or relationship difficulties, and want a safe setting in which to address your problems. Your challenges may involve anxiety, depression, relationship or parenting issues, grief and loss, identity issues, or PTSD symptoms. I can guide you in addressing these concerns, achieving a broader understanding of yourself and your circumstances, and tapping into your inner resources.
I provide skilled and compassionate psychotherapy for adults of all ages who are dealing with difficult life challenges. Feel free to contact me if you are having emotional, personal, work, or relationship difficulties, and want a safe setting in which to address your problems. Your challenges may involve anxiety, depression, relationship or parenting issues, grief and loss, identity issues, or PTSD symptoms. I can guide you in addressing these concerns, achieving a broader understanding of yourself and your circumstances, and tapping into your inner resources.
(413) 579-6276 View (413) 579-6276
Photo of Rebecca Matthews, Psychologist in Amherst, MA
Rebecca Matthews
Psychologist, PhD
Verified Verified
Amherst, MA 01002
Not accepting new clients
I am a licensed psychologist experienced in working with adults with a wide range of mental health concerns, such as depression, anxiety, chronic mental illness, grief and loss issues, substance abuse, trauma, relationship problems, and challenging life transitions. My therapeutic style is collaborative, respectful, empathic, and supportive. I have an integrative approach and incorporate insight-oriented, client-centered, mindfulness, existential, and cognitive-behavioral orientations and techniques.
I am a licensed psychologist experienced in working with adults with a wide range of mental health concerns, such as depression, anxiety, chronic mental illness, grief and loss issues, substance abuse, trauma, relationship problems, and challenging life transitions. My therapeutic style is collaborative, respectful, empathic, and supportive. I have an integrative approach and incorporate insight-oriented, client-centered, mindfulness, existential, and cognitive-behavioral orientations and techniques.
(413) 341-1798 View (413) 341-1798
Photo of Catherine Matejcek, Clinical Social Work/Therapist in Amherst, MA
Catherine Matejcek
Clinical Social Work/Therapist, LICSW
Verified Verified
Amherst, MA 01002  (Online Only)
Pursuing therapy is an admirable step; it takes a lot of courage and energy. As such, I approach therapy with a respectful, accepting attitude. Whether working with an individual or entire family, I operate from the notion that everyone is doing their best, given their circumstances. I assume an active role in therapy: I quickly engage, listen deeply and reflect back. I will ask clarifying questions and offer interpretations.
Pursuing therapy is an admirable step; it takes a lot of courage and energy. As such, I approach therapy with a respectful, accepting attitude. Whether working with an individual or entire family, I operate from the notion that everyone is doing their best, given their circumstances. I assume an active role in therapy: I quickly engage, listen deeply and reflect back. I will ask clarifying questions and offer interpretations.
(413) 349-4211 View (413) 349-4211
Photo of Handel Behavioral Health Amherst, Psychologist in Amherst, MA
Handel Behavioral Health Amherst
Psychologist, PhD
Verified Verified
Amherst, MA 01002
Every day can be full of the unexpected—sometimes the surprises are good, and sometimes they are bad. When it comes to friends, work, or family, life always keeps people on their toes. Navigating the highs and lows can be hard, even in a world where information is so easily accessed. A search engine cannot always provide the solution. Almost everyone, at some point in life, will need more support and guidance than they have access to.
Every day can be full of the unexpected—sometimes the surprises are good, and sometimes they are bad. When it comes to friends, work, or family, life always keeps people on their toes. Navigating the highs and lows can be hard, even in a world where information is so easily accessed. A search engine cannot always provide the solution. Almost everyone, at some point in life, will need more support and guidance than they have access to.
(413) 287-1469 View (413) 287-1469
Photo of Evan Shopper, Clinical Social Work/Therapist in Amherst, MA
Evan Shopper
Clinical Social Work/Therapist, LICSW
Verified Verified
Amherst, MA 01002
Offering Parenting Consultations ONLY (sorry, I am not taking on new, individual clients). For 15 years, I've specialized in working with kids and their families, but I rarely have openings and often have to turn away parents who need help. I know how frustrating it is for parents to find therapists with openings, and with this in mind, I now am offering a series of three consultation sessions for parents to gain further insight into the roots of what their child is experiencing, and how parents can help. While my consultations are not a replacement for therapy, parents have said our meetings are extremely helpful.
Offering Parenting Consultations ONLY (sorry, I am not taking on new, individual clients). For 15 years, I've specialized in working with kids and their families, but I rarely have openings and often have to turn away parents who need help. I know how frustrating it is for parents to find therapists with openings, and with this in mind, I now am offering a series of three consultation sessions for parents to gain further insight into the roots of what their child is experiencing, and how parents can help. While my consultations are not a replacement for therapy, parents have said our meetings are extremely helpful.
(413) 269-5523 View (413) 269-5523

How does your Therapist compare?

Number of Therapists in Amherst, MA

300+

Average cost per session

$150

Therapists in Amherst, MA who prioritize treating:

89% Anxiety
88% Depression
78% Relationship Issues
70% Trauma and PTSD
70% Self Esteem
65% Grief
63% Stress

Average years in practice

16 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
52% UnitedHealthcare UHC | UBH
52% Optum

How Therapists in Amherst, MA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Amherst?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.