Photo of Cindy M. George - Cimorge Counseling & Consultation, Inc., PhD
Cimorge Counseling & Consultation, Inc.
PhD
Verified Verified
Saint Thomas, VI 00803  (Online Only)
I provide solely online counseling for persons searching to find answers to questions to improve their relationships My passion is helping persons experience their desires in relationships they build. Whether it is a married or single couple, a family with dynamics that causes issues in the various sub-systems that make up the family unit, I am here to help. I believe that relationships are the cornerstone of our existence as we co-exist with others. In addition to interpersonal relationships, I help clients build better intrapersonal relationships, while working on the self through self-improvement and self-empowerment.
I provide solely online counseling for persons searching to find answers to questions to improve their relationships My passion is helping persons experience their desires in relationships they build. Whether it is a married or single couple, a family with dynamics that causes issues in the various sub-systems that make up the family unit, I am here to help. I believe that relationships are the cornerstone of our existence as we co-exist with others. In addition to interpersonal relationships, I help clients build better intrapersonal relationships, while working on the self through self-improvement and self-empowerment.
(616) 202-3319 View (616) 202-3319
Photo of Anne D Nayer, LCSW, Clinical Social Work/Therapist
Anne D Nayer
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Thomas, VI 00803
As a psychotherapist and life coach, I help people get unstuck and identify and release old patterns and unconscious programs in order to move forward in positive and productive ways. My ability to work both with underlying psychological issues such as depression, anxiety and trauma and help clients take action steps when blocked energy is freed up, creates rich opportunities for happiness, life satisfaction and the ability to move through life's transitions in a healthy and positive way.
As a psychotherapist and life coach, I help people get unstuck and identify and release old patterns and unconscious programs in order to move forward in positive and productive ways. My ability to work both with underlying psychological issues such as depression, anxiety and trauma and help clients take action steps when blocked energy is freed up, creates rich opportunities for happiness, life satisfaction and the ability to move through life's transitions in a healthy and positive way.
(855) 683-3119 View (855) 683-3119
Photo of Dabney Worth, MSW, ACSW, LCSW, Clinical Social Work/Therapist
Dabney Worth
Clinical Social Work/Therapist, MSW, ACSW, LCSW
Verified Verified
1 Endorsed
Saint Thomas, VI 00803
I have 30 years experience working with individuals, couples and families dealing with life's struggles, overwhelming emotions, end of life issues, and grief and loss. My approach is warm and gentle, yet insightful and to the point. I create an inviting atmosphere where my clients feel comfortable to delve deep to bring about peace of mind and profound change. My approach incorporates a variety of evidenced based therapeutic approaches including mindfulness, DBT, CBT, and EMDR. You will find me to be both caring and firm, while I help you along your journey to building a life worth living.
I have 30 years experience working with individuals, couples and families dealing with life's struggles, overwhelming emotions, end of life issues, and grief and loss. My approach is warm and gentle, yet insightful and to the point. I create an inviting atmosphere where my clients feel comfortable to delve deep to bring about peace of mind and profound change. My approach incorporates a variety of evidenced based therapeutic approaches including mindfulness, DBT, CBT, and EMDR. You will find me to be both caring and firm, while I help you along your journey to building a life worth living.
(844) 432-0358 View (844) 432-0358
Photo of Michelle S McGowan, LMSW, Counselor
Michelle S McGowan
Counselor, LMSW
Verified Verified
Saint Thomas, VI 00803
I am passionate about helping people find healthy pathways to process hardships, trauma, and abuse. On this journey, I have learned the importance of the mind-body connection and am inspired to guide clients through a holistic approach to treatment. I assist clients in coping with the physical symptoms of trauma such as panic attacks, insomnia, anxiety, disordered eating, substance abuse, irritability or outbursts of anger, flashbacks, self-injurious behaviors, and other natural reactions survivors experience. My goal is to create a support system and assist clients along their personal path towards physical and mental well-being.
I am passionate about helping people find healthy pathways to process hardships, trauma, and abuse. On this journey, I have learned the importance of the mind-body connection and am inspired to guide clients through a holistic approach to treatment. I assist clients in coping with the physical symptoms of trauma such as panic attacks, insomnia, anxiety, disordered eating, substance abuse, irritability or outbursts of anger, flashbacks, self-injurious behaviors, and other natural reactions survivors experience. My goal is to create a support system and assist clients along their personal path towards physical and mental well-being.
(340) 714-2348 View (340) 714-2348

More Therapists Nearby

Photo of Nicolette Cutright, PhD, Psychologist
Nicolette Cutright
Psychologist, PhD
Verified Verified
Saint Thomas, VI 00802
Nicolette (Howells) Cutright, Ph.D. received her doctorate in clinical psychology from Northern Illinois University. She specializes in providing individual, group, and family therapy to children, adolescents, and their families. Her areas of expertise and interests include trauma, anxiety disorders, depression, bullying, self-injury, and psychological assessment. Dr. Cutright is licensed in the VI and the state of Ohio.
Nicolette (Howells) Cutright, Ph.D. received her doctorate in clinical psychology from Northern Illinois University. She specializes in providing individual, group, and family therapy to children, adolescents, and their families. Her areas of expertise and interests include trauma, anxiety disorders, depression, bullying, self-injury, and psychological assessment. Dr. Cutright is licensed in the VI and the state of Ohio.
(340) 774-2228 View (340) 774-2228
Photo of Gail A Wint, PsyD, Psychologist
Gail A Wint
Psychologist, PsyD
Verified Verified
Saint Thomas, VI 00802  (Online Only)
Dr. Wint believes that everyone possess the power to transform the quality of life at every moment, under all circumstances. Dr. Wint understands that transforming into the best version of yourself in order to live the best version of your life is one of the most invaluable endeavors. Therefore, she invests an enormous amount of compassion and attentiveness in each person, exemplifying her commitment in personally facilitating the transformational process with great care and thoughtfulness. Her personalized approach functions to meet the precise need of every individual. She provides a safe space and positive experiences.
Dr. Wint believes that everyone possess the power to transform the quality of life at every moment, under all circumstances. Dr. Wint understands that transforming into the best version of yourself in order to live the best version of your life is one of the most invaluable endeavors. Therefore, she invests an enormous amount of compassion and attentiveness in each person, exemplifying her commitment in personally facilitating the transformational process with great care and thoughtfulness. Her personalized approach functions to meet the precise need of every individual. She provides a safe space and positive experiences.
(786) 244-8269 View (786) 244-8269
Photo of Jasset Smith - Authentic Self Psychotherapeutic Services, PsyD, LMHC, Psychologist
Authentic Self Psychotherapeutic Services
Psychologist, PsyD, LMHC
Verified Verified
2 Endorsed
Saint Thomas, VI 00802
I believe that each individual is unique, and shaped by their life experiences. Problems and difficulties develop when we begin to live in a way that is not in accordance with our "true self". My main goal as a therapist is to help patients explore what path they need to take in order to be authentic to who they are. The ultimate goal for each person is to live a happier, healthier, and more fulfilling life.
I believe that each individual is unique, and shaped by their life experiences. Problems and difficulties develop when we begin to live in a way that is not in accordance with our "true self". My main goal as a therapist is to help patients explore what path they need to take in order to be authentic to who they are. The ultimate goal for each person is to live a happier, healthier, and more fulfilling life.
(561) 220-2529 View (561) 220-2529
Photo of Kristen Moyer- Childhood Trauma Recovery, LCPC, LPC
Kristen Moyer- Childhood Trauma Recovery
Licensed Clinical Professional Counselor, LCPC, LPC
Verified Verified
Saint Thomas, VI 00802  (Online Only)
Do you want to stop feeling stuck in patterns that cause negative consequences in your life? As a child, did you experience abuse, or feel unloved or neglected? Maybe you are feeling overwhelmed by your past and it keeps you feeling depressed, anxious, or unhappy in your relationships. Do you feel like you are ready to break the cycles and begin to heal your trauma? Are you looking for someone who can help you rediscover your self-worth and self-love?
Do you want to stop feeling stuck in patterns that cause negative consequences in your life? As a child, did you experience abuse, or feel unloved or neglected? Maybe you are feeling overwhelmed by your past and it keeps you feeling depressed, anxious, or unhappy in your relationships. Do you feel like you are ready to break the cycles and begin to heal your trauma? Are you looking for someone who can help you rediscover your self-worth and self-love?
(240) 410-5631 View (240) 410-5631
Photo of Melinda D Richards - Renewing The Spirit (RTS) Services Unlimited, II, EdD, LPC, CPCS, BC-TMH, CTHt, Counselor
Renewing The Spirit (RTS) Services Unlimited, II
Counselor, EdD, LPC, CPCS, BC-TMH, CTHt
Not Verified Not Verified
Saint Thomas, VI 00802
We are community-based, which means we meet you where you are. We also provide an in-clinic experience for those just needing to get out of the chaos and distractions of everyday life to focus on their therapeutic goals.
We are community-based, which means we meet you where you are. We also provide an in-clinic experience for those just needing to get out of the chaos and distractions of everyday life to focus on their therapeutic goals.
(770) 749-7197 View (770) 749-7197
Photo of Carolyn Clansy Miller, PhD, Psychologist
Carolyn Clansy Miller
Psychologist, PhD
Verified Verified
Saint Thomas, VI 00802
No one is immune to life-challenges and sometimes you need a professional who knows how to guide you through difficult circumstances compassionately, skillfully and efficiently. With nearly 20 years of experience providing individual, group, and couples therapy for children, adolescents and adults, I not only understand the many colors of pain, I also know pathways to healing. Because of my passion to help as many people as I can, I received broad-based training and have established a general practice focused on treating common conditions including depression, grief, anxiety, divorce, abuse, ADHD, marital difficulties, anger, infertility, childhood disorders, PTSD, and many others.
No one is immune to life-challenges and sometimes you need a professional who knows how to guide you through difficult circumstances compassionately, skillfully and efficiently. With nearly 20 years of experience providing individual, group, and couples therapy for children, adolescents and adults, I not only understand the many colors of pain, I also know pathways to healing. Because of my passion to help as many people as I can, I received broad-based training and have established a general practice focused on treating common conditions including depression, grief, anxiety, divorce, abuse, ADHD, marital difficulties, anger, infertility, childhood disorders, PTSD, and many others.
(713) 338-9209 View (713) 338-9209
Photo of Shannon Hilliker, LCSW, Clinical Social Work/Therapist
Shannon Hilliker
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Thomas, VI 00802  (Online Only)
I am a Licensed Clinical Social Worker in New York and the US Virgin Islands. I have spent the last 13 years working with incarcerated individuals & families, high-needs young adults, alternative learners, those experiencing grief, and a wide array of individuals during various stages of life. I have extensive experience treating trauma, grief, anxiety, and depression, as well as gender-affirming and sex-positive treatment. I have a laid-back and supportive style, leading always with trauma-informed care and an anti-oppressive framework allowing me to focus on genuine respect, dignity, and compassion for all.
I am a Licensed Clinical Social Worker in New York and the US Virgin Islands. I have spent the last 13 years working with incarcerated individuals & families, high-needs young adults, alternative learners, those experiencing grief, and a wide array of individuals during various stages of life. I have extensive experience treating trauma, grief, anxiety, and depression, as well as gender-affirming and sex-positive treatment. I have a laid-back and supportive style, leading always with trauma-informed care and an anti-oppressive framework allowing me to focus on genuine respect, dignity, and compassion for all.
(718) 550-1135 View (718) 550-1135
Photo of Stephen Velasquez - ZipHealthy, PLLC, MSW, LCSW, CISW, Clinical Social Work/Therapist
ZipHealthy, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CISW
Verified Verified
Saint Thomas, VI 00802
Do you or your loved ones feel overwhelmed by the pressures of life, despite outward success or comfort? Whether you’re navigating stress, anxiety, relationship challenges, or seeking support for your child’s well-being, I understand that wealth doesn’t immunize anyone from personal struggles. My ideal clients are individuals and families who value personalized, compassionate care tailored to their unique needs. They seek a confidential, supportive space to address issues like stress, depression, family dynamics, or life transitions. Together, we aim to foster healing, resilience, and a more fulfilling life for you and your family.
Do you or your loved ones feel overwhelmed by the pressures of life, despite outward success or comfort? Whether you’re navigating stress, anxiety, relationship challenges, or seeking support for your child’s well-being, I understand that wealth doesn’t immunize anyone from personal struggles. My ideal clients are individuals and families who value personalized, compassionate care tailored to their unique needs. They seek a confidential, supportive space to address issues like stress, depression, family dynamics, or life transitions. Together, we aim to foster healing, resilience, and a more fulfilling life for you and your family.
(340) 998-1710 View (340) 998-1710
Photo of Kristi Gilland, MEd, LPC/S, MAC, LAC/S, CS, Licensed Professional Counselor
Kristi Gilland
Licensed Professional Counselor, MEd, LPC/S, MAC, LAC/S, CS
Verified Verified
Saint Thomas, VI 00801
Licensed to practice in SC, GA and the US Virgin Islands. The world is changing and life can be hard. As a Licensed Professional Counselor and Addiction Counselor with 23 years of experience working with all populations and ages, I am well skilled in a variety of techniques and modalities. The most important skill I hold however is knowing that you are the expert of your own life and that you don't have to be alone. I will work with you as a guide, listening ear, and partner to find solutions that work best for you.
Licensed to practice in SC, GA and the US Virgin Islands. The world is changing and life can be hard. As a Licensed Professional Counselor and Addiction Counselor with 23 years of experience working with all populations and ages, I am well skilled in a variety of techniques and modalities. The most important skill I hold however is knowing that you are the expert of your own life and that you don't have to be alone. I will work with you as a guide, listening ear, and partner to find solutions that work best for you.
(864) 641-3170 View (864) 641-3170
Photo of Muriel Williams, MA, LPC, NCC, Licensed Professional Counselor
Muriel Williams
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Saint Thomas, VI 00802
It's ok to NOT be ok, and I am glad that you have taken this courageous first step. In these unprecedented times, having a skilled professional to walk alongside you as you navigate through life's challenges can prove beneficial. My goal is to compassionately and skillfully help you to process through the pain and disappointments of life while providing a safe non-judgmental space for you to grow and heal. I am passionate about the work that I do and find joy helping individuals make connections and gain insight while working towards a hopeful, fulfilling future.
It's ok to NOT be ok, and I am glad that you have taken this courageous first step. In these unprecedented times, having a skilled professional to walk alongside you as you navigate through life's challenges can prove beneficial. My goal is to compassionately and skillfully help you to process through the pain and disappointments of life while providing a safe non-judgmental space for you to grow and heal. I am passionate about the work that I do and find joy helping individuals make connections and gain insight while working towards a hopeful, fulfilling future.
(281) 524-2828 View (281) 524-2828
Photo of Maggie McDanal (Qualified Supervisor), LMHC
Maggie McDanal (Qualified Supervisor)
LMHC
Verified Verified
Saint Thomas, VI 00802  (Online Only)
You are NOT crazy! The part of your brain concerned with survival is likely feeling frantic, causing your logical self to go offline and your emotional self to be dysregulated. Are your old triggers and dysfunctional coping responses intensifying? Trauma, loss, change, conflict, and oppression can make you feel hopeless, lonely, anxious, depressed, and distrusting of you. You don't have to be defined by your past; you can transform your life by overcoming obstacles that keep you stuck and in pain. “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Rumi
You are NOT crazy! The part of your brain concerned with survival is likely feeling frantic, causing your logical self to go offline and your emotional self to be dysregulated. Are your old triggers and dysfunctional coping responses intensifying? Trauma, loss, change, conflict, and oppression can make you feel hopeless, lonely, anxious, depressed, and distrusting of you. You don't have to be defined by your past; you can transform your life by overcoming obstacles that keep you stuck and in pain. “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Rumi
(321) 510-6010 View (321) 510-6010
Photo of Kyla A Davis-Alexander, MS , LMFT, Marriage & Family Therapist
Kyla A Davis-Alexander
Marriage & Family Therapist, MS , LMFT
Verified Verified
Saint Thomas, VI 00802
As an expert in the areas of anxiety, depression, and infidelity, I am committed to helping clients learn how to incorporate practical coping mechanisms, identify and utilize accessible supports and resources, as well as, build healthier intimate relationships. My work focuses on targeting, negative/false thoughts prompting feelings of excessive worry, ineffective behavioral responses to shifts in your mood, and unhealthy relationship patterns that often leave couples susceptible to relationship distress such as infidelity.
As an expert in the areas of anxiety, depression, and infidelity, I am committed to helping clients learn how to incorporate practical coping mechanisms, identify and utilize accessible supports and resources, as well as, build healthier intimate relationships. My work focuses on targeting, negative/false thoughts prompting feelings of excessive worry, ineffective behavioral responses to shifts in your mood, and unhealthy relationship patterns that often leave couples susceptible to relationship distress such as infidelity.
(954) 998-0018 View (954) 998-0018
Photo of Melissa Brown - A Place to Grow Counseling & Consulting Services , LPC, CPCS, RPT-S, CAMS, Licensed Professional Counselor
A Place to Grow Counseling & Consulting Services
Licensed Professional Counselor, LPC, CPCS, RPT-S, CAMS
Verified Verified
Saint Thomas, VI 00802
Does your child have social and emotional challenges  that impact their academic performance and the ability to build healthy relationships?  Do they have difficulty paying attention, difficulty cooperating with peers and adults, and unable to control their feelings?  At a Place to Grow Counseling we are here to serve you.
Does your child have social and emotional challenges  that impact their academic performance and the ability to build healthy relationships?  Do they have difficulty paying attention, difficulty cooperating with peers and adults, and unable to control their feelings?  At a Place to Grow Counseling we are here to serve you.
(678) 498-7053 View (678) 498-7053
Photo of Sheena Myong Walker, PhD, Psychologist
Sheena Myong Walker
Psychologist, PhD
Verified Verified
Saint Thomas, VI 00801
Therapeutic change occurs through a supportive, trusting therapeutic relationship in which the clients' strengths are identified and highlighted. In the context of the therapeutic relationship, it is my belief that the client can then heal and grow by increasing one's awareness of self, challenging one's old beliefs, learning new skills, establishing appropriate boundaries in relationships with others, and experiencing and letting go of old pain.
Therapeutic change occurs through a supportive, trusting therapeutic relationship in which the clients' strengths are identified and highlighted. In the context of the therapeutic relationship, it is my belief that the client can then heal and grow by increasing one's awareness of self, challenging one's old beliefs, learning new skills, establishing appropriate boundaries in relationships with others, and experiencing and letting go of old pain.
(855) 807-1805 View (855) 807-1805
Photo of Lori Thompson, PhD, Psychologist
Lori Thompson
Psychologist, PhD
Verified Verified
Saint Thomas, VI 00802
Lori Thompson, Ph.D. grew up in St. Thomas. She received her master and doctoral degrees in Clinical Psychology from the University of North Carolina at Greensboro. She has worked as the Unit Director of the Adolescent Unit at the San Antonio State Hospital, Outpatient Director of Mental Health Services at Bradley Hospital in Providence, RI, and was Clinical Assistant Professor of Psychiatry at the Brown University School of Medicine, and currently also works at Schneider Regional Medical Center. She is happy to have returned home to continue providing psychological services to the people of the Virgin Islands.
Lori Thompson, Ph.D. grew up in St. Thomas. She received her master and doctoral degrees in Clinical Psychology from the University of North Carolina at Greensboro. She has worked as the Unit Director of the Adolescent Unit at the San Antonio State Hospital, Outpatient Director of Mental Health Services at Bradley Hospital in Providence, RI, and was Clinical Assistant Professor of Psychiatry at the Brown University School of Medicine, and currently also works at Schneider Regional Medical Center. She is happy to have returned home to continue providing psychological services to the people of the Virgin Islands.
(340) 774-2228 View (340) 774-2228
Photo of Jessica Whyte, MA, LPC, NCC, Licensed Professional Counselor
Jessica Whyte
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Saint Thomas, VI 00802
Are you constantly feeling sad and down? Going to work daily and can't wait to get back home to sit in the dark? Feeling irritable and angry several times a day? Crying yourself to sleep at night? Feeling helpless and hopeless? Are you feeling numb? Not motivated? Saying to yourself, "I'm so confused and overwhelmed by all these emotions- yours, mine, and ours." Feeling life has no meaning and purpose? You may be functionally depressed. Depression affects roughly 7.1 % of the U.S. population has experience at least 1 depressive episode in their life. Through the use of CBT skills, you can be taught to kick depression.
Are you constantly feeling sad and down? Going to work daily and can't wait to get back home to sit in the dark? Feeling irritable and angry several times a day? Crying yourself to sleep at night? Feeling helpless and hopeless? Are you feeling numb? Not motivated? Saying to yourself, "I'm so confused and overwhelmed by all these emotions- yours, mine, and ours." Feeling life has no meaning and purpose? You may be functionally depressed. Depression affects roughly 7.1 % of the U.S. population has experience at least 1 depressive episode in their life. Through the use of CBT skills, you can be taught to kick depression.
(855) 442-7749 View (855) 442-7749

See more therapy options for 00803

Nearby Searches for 00803

See More Therapists

How does your Therapist compare?

Number of Therapists in 00803

< 10

Therapists in 00803 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Anger Management
100% Self Esteem
100% Codependency

Average years in practice

32 Years

Top 3 insurances accepted

50% BlueCross and BlueShield
50% Cigna and Evernorth
50% Magellan

How Therapists in 00803 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 00803?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.